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The Best Time to Visit Japan—and How Many Days to Stay

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The best time to visit Japan is always, honestly. Beyond c herry blossom season , there’s autumn foliage to enjoy against the backdrop of Osaka Castle or the many temples of Kyoto ; there are the magnificent summer festivals that beckon travelers not just from abroad but from all over the country itself; and of course in winter, there’s powder snow in Hokkaido and cool temperatures that let you enjoy Tokyo to its fullest from sunrise to midnight. Whenever you go to Japan, you’ll have a good time no matter the type of trip you take, culinary, cultural, or otherwise.

But there are certainly strategies for travelers to make the most of the time they spend in Japan. (Given its reputation as a technologically-advanced destination, optimization in Japan is only natural.) To get some of the best tips for Japan, we spoke to Condé Nast Traveler Top Travel Specialists to get their take on how to plan for a trip to the country: Amy Tadehara and Chris Wiggin, the senior travel consultant and Japan product executive, respectively, of Inside Japan Tours ; and Andres Zuleta , founder of Boutique Japan offer their expert insight into visiting Japan, from when to go, what to bring (pack light!), and where to see those ever-popular cherry blossoms.

Below, read about the best time to visit Japan, as well as tips for when to book cheap flights, the etiquette to know so you can explore Japan respectfully, and the cities to see when you’re in the country for the first time.

This article has been updated with new information since its original publish date.

Boats Tied Up On The Uji Canal In Kyoto City

Beyond cherry blossom season in the spring, Japan has plenty to offer tourists in the summer, fall, and winter too.

When is the best time to go to Japan?

Winter is the best time to visit Japan for an all-purpose trip. Zuleta of Boutique Japan recommends going after the New Year’s rush: “From around January 15 to March 15, you can almost feel as if you have the country to yourself. The exception is at winter resorts, which will be crowded with skiers and snowboarders.” Tadehara and Wiggin of Inside Japan Tours add that the cooler temperatures in winter make Japan’s hot spring onsens all the more enjoyable; plus, the air is usually much clearer in winter, letting travelers see the majesty of Mt. Fuji from more high points around the country. Just be sure to avoid the winter holidays themselves, when there are significant closures—many shops, restaurants, and other places of interest close for several days or longer around this time of year.

However, as with most destinations anywhere in the world, there are good reasons to go to Japan, regardless of season . When you should go depends on what you’re looking for. In the spring, you of course have cherry blossom season—a gorgeous, yet crowded and expensive time of year. Fall is similar; the autumn foliage draws travelers, making Japan’s most popular cities just as crowded as in the spring. Summers in Japan are hot and humid, so they’re not for everyone, but Zuleta says the countless matsuri , or festivals, and can be a lively time of year to be in Japan; domestic Japanese tourists will be more abundant at this time, Tadehara says, so be prepared for crowds if you join the locals to celebrate.

Be mindful that, as ever, overtourism is a concern in a perennial tourist favorite like Japan: If peak seasons are the best times for your visit, travel specialists like Inside Japan Tours and Boutique Japan can help organize itineraries to less crowded but just-as-beautiful places in the country.

When is the cheapest time to go to Japan?

The cheapest time to visit Japan is in January and February, according to Wiggins and Tadehara—after the peak holiday season and before the rush of cherry blossom chasers. “Hotels, flights, and experiences will all be cheaper than prices during the rest of the year, despite still providing world-class service to guests,” they say.

Japan doesn’t tend to have low seasons when prices drop significantly, as it’s a year-round destination, Zuleta says. That said, the yen continues to be at a very favorable exchange rate to the dollar: “It’s worth keeping in mind that prices on the ground in Japan tend to be surprisingly reasonable.”

As for the facts and figures for flights: September is statistically the cheapest month to fly to Japan, according to Laura Lindsay, the destination and travel trends expert at Skyscanner . At this time, in 2023, roundtrip fares in economy class were about $800, traveling between Japan and the United States. The most expensive time to go is summer time, when most families in the US take their vacations; roundtrip flights to Japan in economy class averaged $1400.

When is peak travel season in Japan?

Springtime in Japan is undoubtedly the peak travel season because of cherry blossom season, say Wiggins and Tadehara. “Overcrowding of famous sites in Kyoto and Tokyo has resulted in tourists having to wait in excessively long lines. As a result, they plan spring trips years ahead of time to secure their spot.”

To mitigate the effects of overtourism, Wiggins and Tadehara suggest the lesser-known regions of Japan that still have breathtaking cherry blossom vistas, even if they’re not as well-known as Kyoto: “In western and central Japan, mountain towns like Fukui, Tonami, and Toyama have developed their tourism industries to support travelers seeking a less hectic but equally meaningful visit to Japan to see the cherry blossoms.”

I’m visiting Japan for the first time. Which cities should I visit?

For first-timers to Japan, Tokyo and Kyoto are the must-visit cities, and for good reason. Tokyo has so much to offer that one can’t truly see everything in just one trip—and that’s the beauty of it, Zuleta says: “It's an incredibly layered city with quiet, charming neighborhoods as well as bustling neon-filled districts. It can be easy to have a touristy experience in Tokyo that barely scratches the surface without proper preparation. But with some research or the help of a travel specialist, you can get under the surface of this eclectic, ultra-walkable city, which abounds with adorable backstreets, cozy cafés and restaurants, amazing shops and art, and more.”

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While Kyoto is best known as a haven for astoundingly rich Japanese culture and history, Zuleta says that the city is also home to a thriving contemporary culture, with inspiring design, cuisine, and arts. “Like Tokyo, it's sadly too easy to fall into tourist traps and Instagram black holes, but with proper research or guidance, Kyoto is simply magnificent and a worthwhile destination.”

To complement the cities, first-timers should spend at least a night or two at the rural traditional inns, called ryokan , somewhere in the countryside. There are beautiful ryokan all over the country, so the options for this are virtually endless. Zuleta suggests going to the lush Izu Peninsula ; and the hot springs of Kaga Onsen , near the historic city of Kanazawa.

Aerial Tokyo City View with Tokyo Tower Minato Tokyo Japan.

For first-timers to Japan, Tokyo and Kyoto are the must-visit cities, and for good reason.

How many days would I need to spend in Japan

As a first timer.

To get the most of a first-time trip to the country, all our travel experts recommend a trip of 10 to 14 days. This is an ample amount of time to explore both Tokyo and Kyoto, as well as some of the more rural towns in between, or even to see other nearby cities where there’s plenty to do, like Osaka, best known as Japan’s kitchen for its exemplary food scene; and Kobe, named one of our Best Places to Go in 2024 for its ascendant design circuit.

Still, Zuleta emphasizes that any time you can spend in Japan is time well spent: “On the one hand, the more time you have the better. On the other hand, even with a week in Japan you can experience a lot, without too much rushing around. My advice would be to take any opportunity you have to visit, even if it's not necessarily as long as you wish you had.”

What else should I know before visiting Japan?

If it’s your first time to Japan, the etiquette and cultural expectations can seem complicated and overwhelming. “The good news is that most Japanese people don't expect visitors to know all the ins and outs of Japanese etiquette,” says Zuleta of Boutique Japan. Still, it’s important to always be respectful of the locals and follow their lead. For example, if all the people around you on the shinkansen (bullet train) are relaxing quietly, it would be considered very disrespectful to ruin the vibe by chatting loudly with your fellow travelers.

That said, Zuleta emphasizes one particular cultural guideline in Japan: non-essential dietary requests and preferences . If you have an allergy or a religious dietary requirement, it’s important to give the restaurant, hotel, or ryokan significant advance notice , preferably when you book multiple days ahead of time. The staff can then say they will be able to help you, or kindly inform you that they cannot accommodate your need. “But otherwise, catering to individuals’ dietary preferences is not a common practice in Japanese culture,” Zuleta says. “Requests to modify menus—especially at the last minute—can be seen as highly disrespectful.” Again, part of being a good traveler is to respect the local culture, wherever you go, so adaptability and advance planning is key.

Wiggins and Tadehara of Inside Japan Tours also suggest packing light : “Most people coming back from Japan always tell us that they wish they had packed less because Japan’s accommodation spaces and transportation systems are traditionally smaller than western counterparts. Bulky suitcases can become quite a hassle when navigating public transport and or carrying luggage up stairs—many traditional ryokan properties do not have elevators.”

Finally, whether it’s your first or tenth visit to Japan, get comfortable with the fact that you cannot see everything Japan has to offer in one trip —let alone one lifetime. Instead of stressing about packing as much in as possible into your itinerary, try to relax and take in the cities and sub-regions of Japan on slower-paced journeys for a better overall experience. You’ll have all the more reason to return as soon as you can.

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Best Time to Visit Nagano

best time to visit nagano

Best Season to Visit Nagano

best time to visit nagano

Nagano Ski Season

Most frequently asked questions.

  •  Is it a good time to visit Nagano in June and July? The rainy season in Japan is from June to July. The overall rainfall is relatively high. However, Nagano Prefecture is located in the central region of Japan. It is known as the "Roof of Japan" since there are many high mountains and natural lakes. It is a great time to cool off in the summer.
  •  Any suggestions for a trip to Nagano in the autumn? Autumn in Japan is from September to November each year. It is a great time to view the red maple leaves. Forests in places such as Nagano, Kyoto, and Aomori are great places to see the red maple leaves. The fall of Nagano is also known for their rural culture, where there are various exhibitions, sports events and music events held.
  •  When is the best time to go to the Nagano hot spring? From December to February, entering the winter season of Japan, it is time to go to Nagano to soak in the hot spring in the snow. It is a perfect combination of ice and fire, and it is the best time to enjoy the snow scene. Hakuba Village in Nagano has many ski resorts and if you are a ski enthusiast, you do not want to miss it.
  •  When is the Nagano cherry blossom season? The cherry blossom season in Nagano usually runs from early April to mid-April. The time changes slightly every year but is usually around this time. The cherry blossom season is relatively short, and it usually lasts about a week from the flowering and to full bloom.
  •  Can I still see the cherry blossoms when I go to Nagano in May? If the temperature was relatively high that year, there could be a chance to still see the cherry blossoms in Nagano in early May, especially in the mountains. Around April, there are sometimes flowers that do bloom later.
  •  Is it too hot to go hiking in Nagano in the summer? In the summer, temperatures can get up to 26 degrees Celsius (80 degrees Fahrenheit). Although the temperature is relatively high, it is still acceptable and a good time to climb the Nagano mountain.
  •  When is the best season to go to Matsumoto Castle? Matsumoto Castle in Nagano has cherry blossoms in the spring, red maple leaves in the autumn, and snow in the winter. It is considered a national treasure city in Japan. Compared to other Japanese castles, this has a unique beauty all year round.
  •  What are fun activities are there to do in Nagano during the winter? Winter is the most attractive season in Nagano. Nagano and Shiga Kogen have many excellent ski resorts. You can enjoy traditional Japanese cultural hot springs, as well as large and small shrines, temples, ancient cities, art galleries, museums, etc. Recommended are Karuizawa, Matsumoto, and Hakuba Village.
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The Best Time to Visit Nagano, Japan for Weather, Safety, & Tourism

The best times to visit Nagano for ideal weather are

April 30th to July 8th

based on average temperature and humidity from NOAA (the National Oceanic and Atmospheric Administration). Read below for more weather and travel details.

Nagano Travel Guide

Temperature.

  • Perceived Temperature
  • Rain and snow
  • Humidity and wind
  • The busiest and least popular months
  • Overall travel experience by time of year

Other Nagano Travel Info

Weather in nagano.

Average temperatures in Nagano vary drastically. Considering humidity, temperatures feel cold for about half of the year and otherwise nice with a chance of rain or snow throughout most of the year. The area is less temperate than some — in the 21st percentile for pleasant weather — compared to tourist destinations worldwide. Weeks with ideal weather are listed above . If you’re looking for the very warmest time to visit Nagano, the hottest months are August, July, and then September. See average monthly temperatures below. The warmest time of year is generally early August where highs are regularly around 90.2°F (32.3°C) with temperatures rarely dropping below 71.5°F (21.9°C) at night.

Nagano Temperatures (Fahrenheit)

Nagano temperatures (celsius), “feels-like” temperatures.

The way we experience weather isn’t all about temperature. Higher temperatures affect us much more at higher humidity, and colder temperatures feel piercing with high winds. Our perceived temperatures factor in humidity and wind chill to better represent how hot or cold the day feels to a person.

Nagano Perceived Temperature (F)

Nagano perceived temperature (c), average nagano temperatures by month.

Daily highs (averaged for the month) usually give the best indication of the weather. A significantly lower mean and low generally just means it gets colder at night.

Show Fahrenheit

Show celsius, precipitation (rain or snow).

If dry weather is what you’re after, the months with the lowest chance of significant precipitation in Nagano are October, November, and then September. Note that we define “significant precipitation” as .1 inches or more in this section. The lowest chance of rain or snow occurs around early to mid October. For example, on the week of October 8th there is 1 day of precipitation on average. By contrast, it’s most likely to rain or snow in mid June with an average of 3 days of significant precipitation the week of June 18th.

Chance of Precipitation

The graph below shows the % chance of rainy and snowy days in Nagano.

Snow on the Ground

The graph below shows the average snow on the ground in Nagano (in).

Average Rain and Snow by Month

Show inches, show centimeters, humidity and wind.

Nagano has some very humid months, with other comfortably humid months. The least humid month is April (50.3% relative humidity), and the most humid month is December (70.3%).

Wind in Nagano is usually calm . The windiest month is May, followed by April and March. May’s average wind speed of around 5.8 knots (6.7 MPH or 10.8 KPH) is considered “a light breeze.” Maximum sustained winds (the highest speed for the day lasting more than a few moments) are at their highest in early to mid May where average top sustained speeds reach 13.3 knots, which is considered a moderate breeze.

Relative Humidity (%)

The graph below shows the average % humidity by month in Nagano.

The graph below shows wind speed (max and average) in knots.

Average Wind Speeds

Show wind speeds.

All wind speeds are in knots. 1 knot = 1.15 MPH or 1.85 KPH.

Show Relative Humidity by Month

Is it safe to travel to nagano.

Our best data indicates this area is generally safe. As of Dec 04, 2023 there are no travel advisories or warnings for Japan; exercise normal security precautions. Check this page for any recent changes or regions to avoid: Travel Advice and Advisories . This advisory was last updated on Nov 14, 2023.

The Busiest and Least Crowded Months

The busiest month for tourism in Nagano, Japan is January, followed by March and April. Prices for hotels and flights will be most expensive during these months, though you can save if you purchase well in advance. Tourists are unlikely to visit Nagano in December. Those willing to visit at these times will likely find it the least expensive month.

Estimated Tourism by Month

Most popular months to visit, overall nagano travel experience by season, spring (march through may).

Humidity and temperatures combine to make this season feel moderately cold. Highs range from 75.8°F (24.3°C) and 45.6°F (7.6°C) with far warmer temperatures in the later months. Rain is somewhat common with roughly 7 days of significant precipitation per month. Spring is the busiest for tourism, which makes it a good time for those looking for things to do.

Summer (June through August)

The middle-year months have very comfortable weather with high temperatures that are quite warm. These months see the most precipitation with 8 to 10 days of precipitation per month. June – August is fairly slow season for tourism in Nagano, so lodging and other accommodations may cost slightly less.

Fall (September through November)

Fall daily highs range from 83.9°F (28.8°C) and 51.7°F (10.9°C), which will feel comfortable given the humidity and wind. It rains or snows a significant amount: 5 to 6 days per month. Tourism is the slowest during these months due to the weather, so hotels may be affordably priced.

Winter (December through February)

Weather is far too cold this time of year in Nagano to be enjoyable for warm weather travelers. The average high during this season is between 47.7°F (8.7°C) and 36.9°F (2.7°C). On average, it rains or snows a fair amount: consistently 7 times per month. These times of year are the second busiest with tourists.

Best Times to Travel › Japan › Nagano, Japan

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15 of the Best Places to Visit in Nagano

Enjoy Nagano's wild natural scenery at its many national parks, historical sites and hot springs.

Updated: 2023-11-09

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Looking to explore the Japanese Countryside but don’t know where to start? Look no further than Nagano.

Easily accessible from Tokyo, Nagoya and other major cities, it’s your gateway to the countryside and the majestic mountains of the Japanese Alps.

Here are our recommendations for 15 of Nagano’s best sightseeing spots.

1. Jigokudani Wild Monkey Park

best time to visit nagano

In the Jigokudani Valley above the hot spring town of Yamanouchi, you’ll find steaming geothermal vents and a troupe of onsen-loving Japanese macaques .

It is said that the monkeys first discovered hot spring bathing after watching a man bathe in the outdoor bath of the nearby Korakukan inn. After locals witnessed the monkeys using the baths for themselves, they decided to set up a hot spring especially for them.

It’s no zoo&emdash;there are no fences separating the visitors from the monkeys. You can see them in their natural habitat as they bathe in hot springs and go about their everyday lives, up close and personal.

2. Matsumoto Castle

best time to visit nagano

One of Japan’s few remaining original castles, Matsumoto Castle is a National Treasure and the proud symbol of Matsumoto City.

Its exquisite black-and-white exterior contrasts beautifully against the Northern Japanese Alps, and its interior includes a large museum of wartime artifacts, with many intact rifles and weapons from the Warring States Period. You can climb all the way up the castle's steep stairs—or are they more like ladders?—to the top of the castle and see Matsumoto City from above.

Around the castle you’ll find its jokamachi , old castle town streets with a rich history, featuring cozy cafes, shops and restaurants.

3. Zenkoji Temple

best time to visit nagano

Zenkoji Temple is a national treasure with over 1,400 years of history.

The first Buddhist icon to be brought from India to Japan is enshrined here, making the temple an important pilgrimage spot for Buddhists in Japan. The saying goes that everyone should visit Zenkoji at least once in their lives.

There are 39 lodges around the temple where pilgrims stay and rest after their long journeys. Tourists can stay here as well and experience Zazen meditation, sutra-copying exercises and more .

4. Kamikochi

best time to visit nagano

At the base of the Northern Japanese Alps is Kamikochi , an idyllic basin with crystal clear water and verdant forests. The views of the Hotaka mountain range from Kamikochi’s central Kappa Bridge are awe-inspiring and earn it a special place in the hearts of nature enthusiasts around Japan, and even around the world.

There are hours and hours of walking trails along the Azusa River, taking you to a number of scenic locales around the basin. You can also head into the mountains from Kamikochi, tackling day-trips to smaller mountains or going on multi-day treks to the highest peaks of the alps.

5. The Post Towns of the Nakasendo

best time to visit nagano

The Nakasendo is a 534-kilometer-long trail that connects Kyoto and Tokyo. Constructed during the Edo Period (1603-1868), it was one of the longest but safest ways to travel between the old and new capital.

It was one of five major roads established at the time, but unlike others that have succumb to modernization, much of the Nakasendo has remained largely untouched. Parts of the road that people traveled hundreds of years ago, as well as the towns in which they stayed during their long journeys, can still be seen today.

Magome, Tsumago and Narai are the most well-preserved and popular post-towns to visit. Walk among these ancient townscapes and the old roads that connected them and experience a slice of Japan’s history.

6. Togakushi

best time to visit nagano

This area, tied to Shinto legend, has long been a haunt of mountain ascetics. Five Shinto shrines were established here and are connected by a long trail leading to the foot of Mt. Togakushi.

The most famous among them is the final Okusha Shrine , which sits at the end of a 40-minute long trail through the woods. But more impressive than the shrine itself is the scenery along the way. Near the halfway point past a thatched-roof gate, you are greeted by rows of towering, 400-year-old trees. Nature seems to thrive around these Shinto shrines, and the area buzzes with a spiritual energy.

best time to visit nagano

Due to its remote location and the lack of villages here, Togakushi was also an ideal location for ninja. The Togakure Ninja Museum , across from the entrance to the Okusha Shrine, is dedicated to the area’s history and has on display many of the tools that ninja used in their work.

7. Bessho Onsen

best time to visit nagano

The small hot spring village of Bessho Onsen sits on a hill overlooking vast fields of rice. Home to several beautiful temples and one of Nagano’s national treasures, the village is also known as “Little Kamakura.”

Bessho is a place to relax and take life slow. Stay at a hot spring ryokan, leisurely soak in its bathes, and walk around town to see its ancient temples of Kitamuki Kannon and Anrakuji.

Stop to smell the roses the Bessho way, by taking a dip in one of the sotoyu (public) baths or tasting the hot spring water bubbling out of dragon-shaped fountains.

More about Hot Springs

Find other hot spring areas around Nagano Learn about hot spring etiquette

8. Daio Wasabi Farm

best time to visit nagano

Wasabi can’t be grown just anywhere. It requires a constant supply of clean, cool, free-flowing water. Thanks to snow melt from the Japanese Alps, the Daio Wasabi Farm produces plenty of wasabi and is one of the largest wasabi farms in Japan.

At the farm, you can taste fresh wasabi and wasabi-flavored snacks like croquettes, ice cream and even beer. You’ll be surprised by fresh wasabi’s subtle flavor—much less spicy than the preservative-filled green tubes that you find in supermarkets.

9. The Hakuba Valley

best time to visit nagano

At the foot of the Japanese Alps, the Hakuba Valley is one of Japan’s premiere mountain resort areas. One of the stages for the 1998 Winter Olympic Games, it is well known for its plentiful powder snow and scenic ski resorts.

But winter isn’t the only time to visit, it’s a great place to enjoy the outdoors year-round. You can go mountain biking in the valley or on downhill trails, hike up its mountains, go canyoning in its ravines, or even paraglide through the sky.

For those looking for the best mountain views, we recommend visiting Happo Pond or Hakuba Mountain Harbor .

10. Karuizawa

best time to visit nagano

A refreshing resort town in the mountains of Eastern Nagano and just 60 minutes away from Tokyo, Karuizawa is a great escape from the heat of summer.

Karuizawa strikes a fine balance between the style and comfort of the city and the fresh air and greenery of the countryside. The Karuizawa Prince Shopping Plaza embodies this concept, spreading out its over 220 outlet stores over green lawn and placid bodies of water. Karuizawa’s other main shopping areas, Kyu-karuizawa Ginza and the Harunire Terrace, are tucked into the woods at the foot of the mountains.

Further afield, Shiraito Falls is a must-see for nature lovers. This short but elegant waterfall traces a 70-meter arc, flowing like individual threads of white silk into the pool below.

11. Senjojiki Cirque

best time to visit nagano

Japan’s first ropeway, located in the Central Japanese Alps, takes visitors over 2,600 meters high to see Senjojiki Cirque .

This natural amphitheater was formed by glacial activity over thousands of years. Its name refers to its vast size—so large that 1,000 tatami mats could be laid across it.

At these altitudes, you can see incredible scenery year-round. In winter and spring, the area is covered in snow and ice. In summer, colorful alpine flowers dot the landscape. In autumn, the low-lying bushes turn fiery shades of red and orange. And any time of year, you can see majestic views of the Southern Japanese Alps on the far side of the Ina Valley.

Senjojiki Cirque and Komagane in Spring

12. The Tateyama Kurobe Alpine Route

best time to visit nagano

The Tateyama Kurobe Alpine Route cuts through the mountains separating Nagano and Toyama prefectures with the use of cable cars, ropeways, trolleys and buses, introducing passengers to incredible alpine scenery.

Open from mid-April to early November, you can see massive snow walls in spring, greenery in summer, and vivid red and yellow foliage in autumn.

13. Star Village Achi

best time to visit nagano

In the southernmost reaches of Nagano Prefecture is the small village of Achi. Removed from the cities and surrounded by mountains, Achi is a great place to enjoy the peace and quiet of nature while gazing at the stars. Take a lift up to the top of the local ski resort and enjoy the views from Star Village Achi .

As if an evening under the stars couldn't get any more relaxing, the area is also known for its steamy hot spring baths. Most visitors spend the night at one of the inns here at Hirugami Onsen , whose waters are known for their rejuvenating properties.

While far from most parts of Nagano, the area is just 1 hour and 40 minutes from Nagoya by bus.

best time to visit nagano

The town of Obuse sits by the shore of the Chikuma River between Suzaka and Nakano cities in Northern Nagano. Surrounded by plentiful farmland and placed conveniently between Zenkoji Temple and the Sea of Japan, it long served as a hub for trade and travel.

One of the area’s most famous guests, who ended up living here for many years, was Katsushika Hokusai, whose works are some of the most well-known images of Japanese art outside of Japan (see: "the Great Wave off Kanagawa").

The Hokusai Museum was dedicated to him and houses many of the works that he made while he was here, and on the outskirts of town, Gansho-in Temple has one of his most beautifully preserved paintings.

15. The Venus Line

best time to visit nagano

Extending across the central highlands of Nagano, the Venus Line takes you past serene lakes, expansive moors and majestic mountains at altitudes from 1,500 to 2,000 meters high.

Drive through grassy highlands covered in day lilies, pass idyllic pastures with grazing cattle, and stop to admire the contrast of natural and man-made beauty at the Utsukushigahara Open Air Museum.

best time to visit nagano

Driving in Japan may seem daunting at first, but it opens up so much more of what Japan has to offer, especially when visiting the countryside. And if you do choose to drive, it's hard to beat the scenery that the Venus Line has to offer.

Renting a Car in Nagano Two days of driving around the Roof of Japan

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Best Places to Take the Kids in Nagano

News Letter

best time to visit nagano

Nagano City (����) is the capital of Nagano Prefecture . It evolved as a temple town around Zenkoji , one of Japan's most popular temples . In 1998, the city hosted the Winter Olympic Games , and some former olympic facilities can still be viewed around town.

In the forested mountains northwest of the city center lies the Togakushi area which attracts tourists with its popular shrines and as the legendary home of the Togakure Ninja School. The Togakushi Ninpo Museum and the Kids Ninja Village provide good entertainment and a glimpse of the area's ninja past.

Top attractions in Nagano

best time to visit nagano

Getting there and around

Questions? Ask in our forum .

Links and Resources

Nagano city, hotels around nagano.

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Experiences around Nagano

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  • How To Spend 24 Hours...

How to Spend 24 Hours in Nagano: A Complete One-Day Itinerary

Explore the wealth of history and beauty that Nagano offers

Shinto pathways, fairytale forests filled with ancient cedars, and seventh-century Buddhist temples all await travellers to Nagano. Here’s how to make the most of a day in Nagano, a core city of Japan.

Nagano offers a wealth of history and beauty in its shrines, temples and forested escapes, as well as endless good food. The central Japanese city is a real contrast to Tokyo and Osaka, and makes the perfect day trip, providing visitors with the opportunity to experience the wild natural beauty of Japan’s Chūbu region.

Start your morning with a Japanese breakfast

With its affordable menu filled with hearty dishes, Sukiya is a great place for breakfast in Nagano. Sukiya serves delicious Japanese cuisine with the occasional foreign influence (cheesy curry anyone?), and is a favourite restaurant choice among Nagano’s residents. In Japan, savoury breakfasts are favoured over sweet options, so start your morning with a sweet-and-savoury beef and rice bowl ( gyūdon ) accompanied by miso soup, or try teriyaki-glazed eel on a bed of steamed rice. A meal at Sukiya is sure to set you up well for a day’s sightseeing in Nagano. The restaurant is open 24 hours, in case you need a pick-me-up later in the day.

Start the day with a delicious “gyūdon” beef rice bowl

Visit a 1,000-year-old temple

Once your hunger is satisfied, take a scenic stroll (around 20 minutes) from Sukiya to Zenkō-ji Temple , a historic Buddhist temple that dates back more than 1,000 years.

Zenkō-ji Temple was built in the seventh century and is home to the first Buddhist statue ever to have been brought to Japan. Although the statue is not on display, Zenkō-ji Temple is still a historic and significant Buddhist landmark.

people cheering on a mountain

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The temple compound includes a serene garden as well as a museum detailing Zenkō-ji’s history. The temple grounds are especially majestic during cherry blossom season , when the area comes alive, bursting with delicate, pink flowers.

After walking the temple grounds, we recommend a stroll along the picturesque main street leading up to Zenkō-ji to check out its local shops, and perhaps grab a few snacks or souvenirs.

People praying at Zenkō-ji Temple in Nagano

Head out of Nagano to Togakushi Village for lunch. A densely forested area of Nagano prefecture, Togakushi is about half an hour’s drive from the centre, and is worth visiting for its buckwheat farms and wooded Shinto shrines. It’s best to take a taxi to Togakushi Village.

Eat fresh soba for lunch

Buckwheat is grown in abundance in the Togakushi region, and the area is rightly famous for its fresh and keenly flavoured soba (buckwheat noodles). There are many soba shops in this area of Nagano, and they’re all of a reliably good standard, so you can take your pick of whichever one draws your eye. But for the very best soba in Togakushi, it’s got to be Uzuraya .

Here, customers are served hot or cold (your preference) soba noodles while sitting cross-legged on the restaurant’s tatami floor. Guests are also given a small grater, wasabi root and salt with which to make wasabi paste to complete the noodle dish.

To go alongside the soba, be sure to try Uzuraya’s tempura – a deep fried, sesame-infused dish that is the perfect companion for soba.

Savour the area’s renowned buckwheat noodles

Walk along an ancient Shinto trail

Work off your lunch with a hike to Togakushi-Jinja, a Shinto site that’s made up of several shrines. The moderate hike winds through towering trees in one of Nagano’s national forests – the cedar trees that line the trail are hundreds of years old, creating a somewhat mythical scene.

If you don’t have time to hike all the way to the Upper Shrine (a feat that would take several hours), hike from Togakushi-Jinja to Kagami Ike Pond (also known as Mirror Pond). This hike (Togakushi-Jinja to Mirror Pond) is just under three kilometres (two miles).

Take in the beauty of Togakushi-Jinja

Visit the Ninja Museum

Togakushi Ninja Museum is housed in a restored granary from the Edo period that now displays around 500 ninja tools and weapons and more than a thousand folk tools, including woodsaws, felling axes and household items such as wooden combs and hairpins. As well as its fascinating exhibits, the museum’s grounds feature gardens, watermills, a suspension bridge and even a ninja-inspired home, which recreates the accommodation that ninjas might have lived in in the past. The ninja home is set up in a maze-like fashion that challenges visitors to find their way – through secret doors, hidden rooms and all. The museum makes an engaging way to spend a couple of hours, and you can even practice throwing a shuriken , a traditional weapon used by ninjas.

Explore the history of ninjas with a trip to the museum

Catch a taxi back to central Nagano for an evening spent enjoying the city.

Visit a sake brewery

Nagano’s drink of choice is sake , and the best place to try Nagano’s finest sake is Nishinomon-Yoshinoya Sake Brewery – a tasting hall and shop dedicated to artisan sake and miso. Some staff members can speak English, and all are able to provide visitors with information on the various kinds of sake, wine, soy sauce and miso at the brewery. Consider sampling the plum wine or amazake (a sweet, low-alcohol Japanese drink), and you can purchase your favourites for a tasty souvenir.

Sample some sake for a taste of Nagano

Enjoy a typical Nagano dish in a home-like setting

Oyaki has been described as Nagano’s soul food, and a trip to Nagano wouldn’t be complete without trying the light and airy dumplings for yourself. This steamed or baked flour dumpling is traditionally cooked in coals, and stuffed with savoury vegetables.

For authentic oyaki in a rustic setting, go to Ogawanosho (おやき村大門店). The restaurant’s focal point is its large, charcoal hearth where the oyaki are cooked. Baked oysters are also popular here, and there’s miso soup too. There’s an on-site shop, so you can buy prepared oyaki and other locally produced Nagano goods to take home.

Bakers Chikayoshi Gonda and Matsumoto prepare traditional oyaki dumplings

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  • 20 Best Things to Do in Nagano: Bucket List Ideas, Attractions & Activities

20 Best Things to Do in Nagano | Bucket List Ideas | Attractions | Activities

best time to visit nagano

Last Updated: 11/10/2023

A prefecture where monkeys escape the cold by bathing in hot springs and observation decks rise above the clouds, the things to do in Nagano go beyond your typical sightseeing! Ancient castles such as Matsumoto remain standing to date, offering authentic ninja and samurai experiences and walks down Edo memory lane. The Northern Alps are the crown jewel of the region, and many of the best things to do in Nagano, namely sightseeing Hakuba valley, oscillate around the dreamy ranges. Hiking the Hakuba mountains is a life-changing experience, and you certainly won’t forget a night of firefly watching on Lake Aoki.

Have you ever had a taste of wasabi from the Daio Wasabi farm? The world’s best wasabi awaits, as does a host of precious handicrafts from forgotten generations. Create home accessories to spruce up your interior like handmade kaleidoscopes and traverse borders on cooking classes that take you on a culinary adventure beyond traditional Japan .

If your life is in need of incredible adventure, the things to do in Nagano are the gateway to a massive supermarket of history, culture, rare landscapes, idyllic lakes, and more!

1. Meet a moon goddess at Matsumoto Castle

best time to visit nagano

One of only three premier castles out of the dozens around Japan, Matsumoto Castle offers a beautiful exterior cascading over five levels. Behold the moon-viewing room at the very top, the highlight of any Matsumoto castle tour!

KIMONO RENTAL 「HANAKOMICHI」

2. Canoeing in mountain backdrops

best time to visit nagano

Enjoy the mountains and lush scenery canoeing on famous spots such as Lake Aoki, which offers reflections of the Hakuba mountains, and Lake Kizaki, famous for its hot springs! Shirakaba Lake is another with stunning views!

八ヶ岳アドベンチャーツアーズ

3. SUP in Anime settings as the Northern Alps watch on

best time to visit nagano

The three lakes of Nishina ensure SUP delights like no other! Paddle in waters mirroring the norther alps on lake Aoki and make time for Kizaki lake; so beautiful that it was once the filming location for a popular anime!

木崎湖POWWOW

4. Rafting: The best of Nagano’s waterways

best time to visit nagano

Rafting down the Tenryu river on a hot summer day ensures blissful relief and feisty rapids! Discover the treasures of Omachi, and heat up in hot springs when the cold begins to bite!

アルプスぼうけん組楽部(Alps Boken Club)

5. Jigokudani Monkey Park: Where wild monkeys let loose

best time to visit nagano

The Jigokudani wild monkey park offers sights of snow monkeys getting cozy in hot springs! Visibly undisturbed by human presence, you’ll get a glimpse into the society of Japanese macaques from point-blank range.

6. Trekking across beautiful dams and wetlands

best time to visit nagano

Conquer the snowy peaks of Mt. Takamine on one of the best Nagano hiking tours! These will entail scenic walks across the wetlands of Ikenotaira, nature observation at Kurobe, forest courses of the country’s indigenous flora, and so much more!

7. Exploring the best of nature at Kamikochi

best time to visit nagano

More on excellent trekking, Kamikochi hiking takes you through snowy slopes, yellow foliage, and white sand powdering the cobalt shades of the Azusa river. When the summer heat overwhelms, don’t be afraid to take a sip of the transparent pond water!

8. MTB: Riding in clouds

best time to visit nagano

From fat bikes to battle the snow of mountains to speedy MTBs that glide in the unpredictable- but beautiful- terrains, Nagano mountain biking fuses adventure and sightseeing! Explore the scenery at Mt. Kurumayama after honing your skills at Iwatake MTB park.

大町・青木湖アドベンチャークラブ

9. Paragliding: Watch from the clouds

best time to visit nagano

Get a bird’s eye view of the Fujimi panorama and admire the beauty of Aoki village and the Hakuba mountain ranges! The aerial views of lush plains are worth daring the heights!

パラグライダーパーク青木(Paraglider Park Aoki)

10. Find light in the darkness at Zenkoji temple

best time to visit nagano

The purple blossoms at Zenkoji temple are breathtaking, and make worthy residence for what is thought to be Japan’s first Buddha statue: the “Hibutsu.” No one is allowed a look at it, though, a tradition that has stood for centuries!

11. Nagano Go-karting: Are you fast enough?

best time to visit nagano

An experience for both the young and young-at-heart, Nagano go-karting matches the thrill of fast speed, and the therapy of nature walks, or rather, races. Go head-to-head against friends or family on an exciting whizz to the finish!

12. Ryuoo Sora Terrace Observation Deck

best time to visit nagano

Views don’t get better than an observation deck that towers above the clouds! The gondola ride to the top offers splendid scenery, and the ocean of white at the Ryuoo Sora Terrace observation deck is an experience that seems right out of a dream!

13. Ninja & Samurai Experiences

best time to visit nagano

Edo castles and ancient gardens? Check! Samurai and ninja armor? Check! Experienced professionals skilled in the martial arts? Check! Nagano has it all for the most authentic ninja and samurai experiences!

KIMONO RENTAL 「HANAKOMICHI」

14. Nagano's arts & crafts workshops

best time to visit nagano

Wouldn’t it be nice if you knew how to make a simple kaleidoscope from flowers and natural stones? Craft workshops in Nagano teach such nifty handicrafts so you can create unique souvenirs like these!

15. Firefly watching tours

best time to visit nagano

Several fires brighten the night sky on a Lake Aoki evening cruise, providing haphazard streaks of lovely light to match the appeal of the stars. Get a front-row seat to this rare showing by Mother Nature!

16. Daio Wasabi Farm’s green treasure

best time to visit nagano

Natured by a unique micro-climate and spring water, wasabi from the Daio Wasabi farm provides spoonful of new dimensions of goodness! Take scenic tours of the farm which sits in beautiful proximity of the Northern Alps.

17. Guided sightseeing tours

best time to visit nagano

Find out what goes on in a traditional sake brewery, and visit holy sites with ties to the famous Zenkoji temple. The incredible Ryugae and Shiraito falls are also on this blitz of popular Nagano sightseeing!

軽井沢トラベル&コンサルティング

18. Cooking Classes traversing borders

best time to visit nagano

Make deserts like an expert and create soba noodles from scratch like a Japanese native in Nagano cooking class tours! If you are a little lacking in the kitchen department, this is just what you need to improve your culinary skills!

19. Summer delight in the Northern Japan Alps

best time to visit nagano

Sightsee Hakuba valley, the pride of the Northern Japan Alps, and admire the fresh colors of alpine forests, moist with summer appeal. The sensational tree line is sure to explode your Instagram!

20. Matsushiro Castle: Get a taste of samurai life

best time to visit nagano

Clan armor and ancient samurai relics tell the tales of what feudal life was like at the Matsushiro Castle. Walk around the pale foliage and enjoy bathing like the samurais of old in a brown pond, colored as such because of its richness in iron, not dirt!

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Samurai and Ninja Adventures A Hands-On Historical Experience

And there you have it, fellow wanderers! Nagano is truly a treasure trove of diverse experiences, seamlessly blending history, nature, and adventure. Whether you're marveling at the playful antics at Jigokudani Monkey Park, absorbing the serenity of Zenkoji temple, standing in awe at the iconic Matsumoto Castle, or getting your adrenaline rush from mountain biking and Kamikochi hikes, Nagano promises memories that'll last a lifetime. So, when you're planning your next Japanese escapade, make sure Nagano tops your list. Pack your bags, lace up those shoes, and set off on a journey that promises both awe and wonder in the heart of Japan. Happy traveling!

Frequently asked questions

Q are there beginner-friendly options with instructors for canoeing.

A Absolutely! Nagano offers a range of canoeing experiences suitable for all levels. For beginners, there are guided tours with experienced instructors to ensure a safe and enjoyable outing amidst the breathtaking mountain scenery.

Q What's the best time of year to visit Jigokudani Monkey Park and see the monkeys?

A The Jigokudani Monkey Park is open year-round, but the most popular time is during winter, when snow monkeys are seen soaking in the hot springs against a snowy backdrop. However, every season offers a different charm and fewer crowds during off-peak months.

Q Are there specific trails or routes recommended for first-timers exploring Kamikochi?

A Yes, Kamikochi boasts a variety of trails, from leisurely walks along the Azusa River to more challenging hikes up surrounding peaks. For first-timers, the flat paths along the river, with views of iconic peaks like Mount Hotaka, are highly recommended.

Q Do I need prior experience or training to go paragliding in Nagano?

A While having experience is beneficial, many paragliding providers in Nagano offer tandem flights where you're paired with a professional instructor, making it accessible for novices.

Q What should I be aware of when visiting the Zenkoji temple?

A Zenkoji is a revered site, so it's important to dress modestly and respect local customs and etiquettes. Also, certain areas might have specific visiting hours or require an entrance fee, so it's advisable to check in advance.

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best time to visit nagano

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best time to visit nagano

Nagano Starts Here

Like many people around my age, the first time I heard the word “Nagano” was in the late 1990s, when the Japanese city (previously unknown to me) hosted the 1998 Winter Olympics.

While I never dug deeper at the time—I figured Nagano probably had cold winters and left it at that—it nonetheless remained my primary reference point for the Japanese Alps when I finally made it to Japan for my first trip, in the early 2010s.

I’ve since been back more times than I can count, which makes this Nagano travel guide one of the richest you’ll find on this site. Whether or not you were a 90s kid, I think you’ll find it useful as you map out your travels!

Where to Base Yourself in Nagano

If you want to base yourself in the prefectural capital, there are plenty of Nagano hotels for you to choose from. Sotetsu Fresa Inn Nagano Zenkojiguchi is a business hotel just steps from Nagano Station, while Jizokan Matsuya Ryokan is much closer to Zenko-ji temple, a fact its more historical appeal reflects. Of course, you might not want to stay in Nagano City at all.

There’s an argument, to be sure, that Matsumoto makes a better base. In particular, I love the brand-new Iroha Grand Hotel there, although because of how good its reputation is, it’s often full booked. On the other hand, some travelers will prefer to stay in rural Nagano prefecture, be it in Azumino Onsen just north of Matsumoto, at the opulent Kokuya in Shibu Onsen, or any of the many ski resorts in Hakuba.

My Favorite Places in Nagano Prefecture

Jigokudani (home of the snow monkeys).

best time to visit nagano

Many travelers who visit Nagano want to see the snow monkeys . They aren’t in Nagano City, but rather in Jigokudani (aka Hell Valley), which is about an hour away from Nagano Station by bus. Once the bus drops you off at the Snow Monkey Park, you’ll need to hike about 45 minutes each way to catch a glimpse of them bathing in their onsen .

best time to visit nagano

Another popular example of where to go in Nagano is the Kamikochi Valley hiking area. Famous for views from its iconic Kappabashi bridge, Kamikochi is also home to several ponds, above whose crystalline waters the towering Northern Alps tower. To get here, you’ll need to ride a combination of train and bus from Matsumoto Station , which is itself about an hour west down the JR Chuo Line from Nagano.

Nakasendo Way

best time to visit nagano

Once an ancient trading route between Kyoto and Edo (the city that became Tokyo), the Nakasendo Way is today one of Japan’s most charming hiking routes. While some travelers spend a night or more in towns like Tsumago and Kiso-fukushima , others ride the JR Chuo Line to stations like Narai and Nakatsugawa to do day hikes from Matsumoto or Nagano.

The Japanese Alps

best time to visit nagano

The Japanese Alps have figured into some of the Nagano attractions I’ve mentioned so far, which makes sense; The quite literally loom large over the entire prefecture. For some travelers, this means awesome skiing, whether at Hakuba or one of the smaller ski resorts in Nagano. For others it’s all about hiking, with my favorite recent discovery being the so-called Senjojiki Cirque in the central Chuo Alps .

Nagano and Matsumoto cities

best time to visit nagano

It might seem strange to spend time in a city in one of Japan’s most rural prefectures. On the other hand, both Nagano and Matsumoto cities have their own charms. Matsumoto is home to Matsumoto Castle , which is not only one of just 12 remaining “original” castles in Japan, but is unique in that it’s the only one of them painted black. Nagano is built up around Zenko-ji , an ancient zen temple that towers over the city.

How Many Days Do You Need in Nagano?

If you were just staying in Nagano City and calling it a day, I’d say that a day or two is fine. However, given that Nagano is a large and extremely rich prefecture, I’d suggest spend 5-7 days (or longer) if you can. This will give you at least a day in both Matsumoto and Nagano cities, and allow for day trips to see the snow monkeys, to hike in Kamikochi and the Chuo Alps, and maybe even to head further afield.

Do keep in mind, on the other hand, that discussions about how many days in Nagano aren’t one-and-done. What I mean is that you could spend a total of a week here, but spent over one (or more) trips. For example, I only visited Matsumoto and saw the snow monkeys on my first trip in 2014; it wasn’t until I came back in 2015 that I walked the Nakasendo and went to Kamikochi. Subsequent trips throughout the years have seen me dig even deeper.

Other FAQ About Visiting Nagano

Is nagano city worth visiting.

Nagano City is a charming place to spend a day or two. Not surprisingly, the most interesting spot to explore is Zenko-ji, an ancient Zen temple around which Nagano was first built up. If you don’t stay overnight here, you can come on a day trip from Matsumoto, or build in a stop to a Shinkansen journey between Tokyo and the Hokuriku region.

Can you get around Nagano without a car?

Having a car can make traveling in Nagano prefecture easier, but you don’t absolutely need one. For example, you can travel by train and bus to Kamikochi (which is actually inaccessible by private car); many ski resorts in Hakuba will pick you up from the nearest train station.

Can Nagano be a day trip?

Nagano city can be a day trip from Tokyo, Kanazawa or Matsumoto. Simply ride the train (the Hokuriku Shinkansen from the first two; the JR Chuo Line from the third) and get to exploring! If you’re talking about Nagano prefecture more broadly, however, then you really need more than one day.

The Bottom Line

I hope my Nagano travel guide will help you as you plan your trip. Famous in the minds of most of the world for having hosted the 1998 Winter Olympics, Nagano remains one of Japan’s most compelling prefectures, even if—like me—you have no interest in the Hakuba Ski Resort. Base yourself in one of its comfortable cities, and spend a few nights in villages along the Nakasendo, one of Japan’s most up-and-coming hiking routes . Want personalized assistance putting your next trip to Japan together? Commission a custom Japan itinerary , and let me sweat all the details.

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  • Best Time to Visit Nagano Japan (Weather, Events, & More)

Planning your next getaway and wondering about the best time to visit Nagano, Japan? Nestled in the heart of the Japanese Alps, Nagano is a stunning destination known for its breathtaking landscapes and cultural landmarks. Whether you're looking to explore its famous temples, enjoy its lush natural parks, or hit the slopes at world-renowned ski resorts, timing your visit right can enhance your experience. Let's dive into what makes certain times of the year particularly special in Nagano.

Table of Contents

Best overall time to visit nagano japan, monthly overview of nagano japan, detailed monthly analysis, nagano japan in january, nagano japan in february, nagano japan in march, nagano japan in april, nagano japan in may, nagano japan in june, nagano japan in july, nagano japan in august, nagano japan in september, nagano japan in october, nagano japan in november, nagano japan in december, special events in nagano japan to look out for, pro tips for traveling to nagano japan, nagano japan travel faq.

If you're planning a trip and wondering about the best time to visit Nagano, Japan, consider the months from April to May and October to November. These months offer mild weather, making it perfect for exploring the scenic beauty and cultural sites comfortably. Additionally, the spring season brings the stunning cherry blossoms, while autumn dazzles with vibrant fall colors.

Visiting Nagano during the low season, typically from December to March, has its pros and cons. On the upside, you'll enjoy fewer crowds and potentially lower prices on accommodations and activities. It's also the prime time for winter sports enthusiasts to hit the famous ski resorts. However, the cons include very cold temperatures and the possibility of heavy snowfall, which might limit access to some attractions and make traveling around the area more challenging.

Here’s what to expect in Nagano Japan in each month of the year:

Visiting Nagano, Japan in January is a winter wonderland experience, perfect for those who love the cold and snow. The region is blanketed in snow, offering a picturesque landscape that's ideal for winter sports and onsen visits. The chilly weather is a great excuse to indulge in hot, local cuisine and enjoy the serene, snowy environment.

  • Average Temperature: -3°C / 27°F
  • Days of Rainfall: 5 days
  • Season: Dry season
  • Cost: Moderate
  • Activities: Skiing, snowboarding, visiting snow monkeys, soaking in hot springs (onsen)

Visiting Nagano, Japan in February is a winter wonderland experience, perfect for those who love the chill and snow. The region is blanketed in snow, offering a picturesque landscape that's ideal for winter sports and onsen visits. The cold weather is a great excuse to indulge in hot, local cuisine and enjoy the serene, snowy environment.

  • Average Temperature: -1°C / 30°F
  • Activities: Skiing, snowboarding, visiting snow festivals, soaking in hot springs (onsen)

Visiting Nagano, Japan in March is a delightful experience, especially if you're a fan of winter sports and serene, snowy landscapes. The region is still in the grip of winter, offering the last chance for skiing and snowboarding. The chill in the air is slowly giving way to the early signs of spring, making it a unique time to explore both snowy and budding scenic views.

  • Average Temperature: 3°C / 37°F
  • Days of Rainfall: 9 days
  • Activities: Skiing, snowboarding, visiting snow monkeys at Jigokudani Monkey Park, attending the Nagano Lantern Festival

Visiting Nagano, Japan in April is a delightful experience as you get to witness the tail end of the cherry blossom season and the beginning of spring in full bloom. The weather is pleasantly mild, making it perfect for outdoor activities and exploring the scenic beauty of the region.

  • Average Temperature: 10°C / 50°F
  • Days of Rainfall: 10 days
  • Season: Transition from winter to spring
  • Activities: Cherry blossom viewing, visiting the Zenkō-ji Temple, hiking in the Japanese Alps

Visiting Nagano, Japan in May is a delightful experience as you're just in time for the tail end of cherry blossom season and the beginning of pleasant, warmer weather. The city, surrounded by mountains, starts to burst with lush greenery, making it perfect for outdoor activities.

  • Average Temperature: 17°C / 63°F
  • Season: Transition from wet to dry season
  • Activities: Visiting the Zenkō-ji Temple, hiking in the Alps, enjoying the Shibazakura (moss phlox) bloom

Visiting Nagano, Japan in June is a delightful experience as the region transitions from spring to summer. The weather is pleasantly warm, making it ideal for outdoor activities. While occasional rain showers are common, they often pass quickly, leaving fresh, clear air and lush landscapes in their wake.

  • Average Temperature: 20°C / 68°F
  • Days of Rainfall: 12 days
  • Activities: Hiking in the Alps, visiting local shrines, enjoying the Zenkō-ji Temple, and exploring the city's vibrant green tea fields.

Visiting Nagano, Japan in July is a delightful experience, especially if you're a fan of lush, green landscapes and mild summer weather. While it's the rainy season, the showers are generally mild and don't last all day, which means you still get plenty of time to explore the beautiful outdoors. Plus, the city is less crowded, giving you a more relaxed experience.

  • Average Temperature: 23°C / 73°F
  • Days of Rainfall: 18 days
  • Season: Wet season
  • Activities: Hiking in the Alps, visiting the Snow Monkey Park, attending the Nagano Lantern Festival

Visiting Nagano, Japan in August is a delightful experience, especially if you enjoy warm weather and vibrant festivals. While it can be quite hot, the city is surrounded by mountains which offer a refreshing escape. August is also the time for colorful events like the Nagano Binzuru Dance Festival, adding a unique cultural flavor to your visit.

  • Average Temperature: 27°C / 81°F
  • Days of Rainfall: 11 days
  • Activities: Attending local festivals, hiking in the cooler mountain areas, visiting the Zenkō-ji Temple

Visiting Nagano, Japan in September is a delightful experience as you catch the early whispers of autumn. The weather begins to cool down, offering a pleasant escape from the summer heat, and the scenery starts to change, setting the stage for the famous fall colors. It's a great time to explore the outdoors without the crowds of peak tourist seasons.

  • Activities: Hiking in the Japanese Alps, visiting apple orchards, early autumn festivals

Visiting Nagano, Japan in October is a delightful experience as you get to witness the vibrant autumn colors. The weather is pleasantly cool, perfect for exploring the outdoors. October is a great time to enjoy the serene beauty of Nagano without the heavy tourist crowds of the ski season.

  • Average Temperature: 13°C / 55°F
  • Days of Rainfall: 8 days
  • Activities: Hiking to see autumn foliage, visiting apple orchards, attending the Nagano Ebisuko Fireworks Festival, exploring Matsumoto Castle

Visiting Nagano, Japan in November is a delightful experience as you get to witness the transition into winter. The weather is cool and comfortable, perfect for exploring the outdoors. The scenery is stunning, with late autumn leaves still showing their colors early in the month, and the first snows often dusting the mountains by the end.

  • Average Temperature: 8°C / 46°F
  • Activities: Visiting apple orchards, soaking in hot springs, early skiing in higher elevations, attending the Nagano Ebisuko Fireworks Festival

Visiting Nagano, Japan in December is a winter wonderland experience. The region is famous for its breathtaking snowscapes, making it a perfect destination for winter sports enthusiasts and those looking to enjoy a serene, snowy holiday. With chilly temperatures and frequent snowfall, it's an ideal time for skiing, snowboarding, and soaking in hot springs surrounded by snow-covered landscapes.

  • Activities: Skiing, snowboarding, visiting snow monkeys, exploring Zenkō-ji Temple, enjoying onsen (hot springs)

Nagano Snow Festival

  • Date: Early February
  • Description: This winter festival in Nagano celebrates the season with stunning ice sculptures, snow statues, and plenty of activities like snowball fighting and snow rafting for the whole family to enjoy.

Zenkoji Gokaicho

  • Date: Every 7 years in April-May; next in 2022
  • Description: This rare event involves the display of the first Buddhist statue brought to Japan, usually hidden from public view. It attracts millions of pilgrims and tourists to Zenkoji Temple.

Matsumoto Castle Festival

  • Date: Mid-April
  • Description: Held at one of Japan's most beautiful original castles, this festival features samurai parades, taiko drum performances, and traditional tea ceremonies.

Azumino Wasabi Festival

  • Date: Late April
  • Description: Celebrating Azumino's famous wasabi farms, this festival offers wasabi-themed foods, farm tours, and even wasabi ice cream in the stunning rural setting of Nagano.

Shinshu Soba Festival

  • Date: Early November
  • Description: A must-visit for noodle lovers, this festival in Nagano city celebrates the region's famous soba (buckwheat noodles) with soba-making workshops and a variety of soba dishes to try.

Togakushi Ninja Festival

  • Date: Mid-August
  • Description: Dive into the world of ninjas in Togakushi, known for its historical ninja school. The festival features ninja shows, shuriken (ninja star) throwing experiences, and ninja costume parades.

Karuizawa Winter Festival

  • Date: Late December
  • Description: Experience the charm of winter in Karuizawa with illuminations, ice sculptures, and local gourmet food stalls, making it a perfect holiday destination.
  • Cash Over Cards: While major hotels and stores accept credit cards, smaller shops and restaurants in Nagano might only take cash. Always have yen on hand for purchases and transport.
  • No Tipping Required: Tipping is not customary in Japan, including Nagano. Services are provided at a high standard without the expectation of a tip.
  • Tap Water is Safe: The tap water in Nagano is safe to drink, so you can refill your bottles and stay hydrated without worries.
  • Public Transportation Mastery: Utilize the efficient network of buses and trains in Nagano. Get a Suica or Pasmo card for convenient tap-and-go travel.
  • Cultural Sensitivity: Be mindful when visiting temples or shrines. Speak softly, remove your shoes where required, and observe any posted etiquette rules.
  • Try Local Cuisine: Don’t miss out on Nagano’s soba noodles, known for their unique texture and flavor. Also, taste the local apples, which are reputed to be some of the best in Japan.
  • Onsen Etiquette: If visiting an onsen (hot spring), wash thoroughly before entering the communal bath and keep your towel out of the water.
  • Be Prepared for English Variability: While major tourist spots have English signs and assistance, smaller areas might not. Learning basic Japanese phrases can be helpful.
  • Respect Nature: Nagano is known for its stunning natural landscapes. Always follow local guidelines to preserve the environment during outdoor activities.
  • Seasonal Festivals: Check local calendars for festivals during your visit. Participating in or observing a traditional festival can offer deep insights into Japanese culture.

Do I need a visa to visit Nagano, Japan? Whether you need a visa to visit Japan depends on your nationality. Many countries benefit from visa exemption arrangements allowing stays of up to 90 days. Always check the latest visa requirements from the Japanese embassy or consulate in your country before your trip.

What currency is used in Nagano, Japan? The Japanese Yen (JPY) is the currency used throughout Japan, including Nagano. It's wise to carry some cash, as smaller shops and rural areas may not accept credit cards. ATMs are widely available, but not all may accept international cards.

What should I pack for a trip to Nagano? Depending on the season, your packing list will vary. For winter visits, pack warm clothing, including thermal layers, a heavy coat, and waterproof boots for snow. In summer, lighter clothing plus a rain jacket for the rainy season is advisable. Don't forget essentials like a travel adapter and any personal medications.

Do I need to speak Japanese to visit Nagano? While not mandatory, knowing some basic Japanese phrases can enhance your experience. English may not be widely spoken, especially outside of major tourist spots and hotels, so carrying a phrasebook or translation app could be very helpful.

Is Nagano safe for tourists? Nagano is generally very safe for tourists. Common sense travel safety applies—watch your belongings and stay aware of your surroundings. Natural hazards like earthquakes are possible, so familiarize yourself with safety procedures in Japan.

Is Nagano accessible for travelers with disabilities? Japan is progressively improving accessibility, but challenges remain. Larger facilities and main tourist attractions in Nagano are likely to be accessible, but smaller venues and public transport can vary. It's a good idea to check accessibility details in advance for specific locations.

What type of outlet is used in Nagano, Japan? Japan uses Type A and Type B electrical outlets, operating on 100 volts. If you're coming from a country with different standards, you'll need a plug adapter and possibly a voltage converter for your devices.

What are some cultural norms to be aware of when visiting Nagano? Respect is a significant part of Japanese culture. Be mindful of local customs such as bowing, removing shoes before entering homes, and handling money politely (often placed in a small tray rather than handed directly to cashiers). Also, speaking softly and not tipping at restaurants are practices to observe.

What is the best time to visit Nagano? The best time to visit depends on what you want to do. Winter (December to February) is perfect for skiing and snowboarding, while spring (March to May) offers beautiful cherry blossoms. Summer (June to August) is great for hiking but can be rainy, and autumn (September to November) dazzles with colorful foliage.

The Crazy Tourist

Home » Travel Guides » Japan » 15 Best Things to Do in Nagano (Japan)

15 Best Things to Do in Nagano (Japan)

The city of Nagano is located in the Nagano Prefecture and this is known as one of the premium destinations to visit on Honshu if you are looking for some winter fun.

To that end you will find a number of ski slopes here that are perfect if you fancy going skiing or snowboarding, and you can also come here to check out the famous ‘snow monkeys’ that like to bath in the local hot springs when the temperatures drop.

As well as the monkeys and the snow however you will also find a range of other interesting sights in Nagano such as temples, gardens and museums, and this is also a good place to base yourself if you want to get out into the wider region.

There are some idyllic day trips on offer here that let you see a less visited side of Japan and this is one of the less touristy parts of the country that lets you see how people truly live and work in places outside the main hubs like Tokyo and Osaka.

Here are the 15 best things to do in Nagano …

1. Visit Zenkoji

Zenkoji, Nagano

Zenkoji is a temple that was built in the 7th century and this is also one of the most famous pilgrimage sites in Japan for the Buddhist community.

There is a hibutsu here which is known as a hidden Buddha and this is show to the public every six years and the next showing will be in 2022, and then every six years after that.

As such you need to time your visit carefully if you want to get a glimpse of the Buddha statue and you can also take in the serene grounds here and walk along the rows of shops in front of the temple that also sell lucky charms and talismans.

2. Explore Nishi-no-Mon

Nishi-no-Mon is the name for a sake brewery which is located in Nagano and also has a gift shop, museum and restaurant attached.

You can tour the brewery and museum where you can see a range of old photographs that tell the story of the brewery and you can also check out some ancient as well as modern brewing equipment on site.

At the end of the tour you can also sample some of the sake which is a kind of Japanese rice wine and buy a few bottles as souvenirs of your trip.

3. Try the onsen

Nagano is known for its onsen which are traditional Japanese hot springs where you can bathe both inside and outside which is a great way to relax at the end of a hot day.

One of the most famous onsen in Nagano is the Kagai onsen Ichiyoukan which has baths filled with brown water which are separated according to gender.

Another is the Omuro Onsen Makibanoyu which has a large bath located out of doors which is known as a rotenburo and allows you to look out over the neighboring Zenkouji Plain.

4. Try the local delicacies

Oyaki

Nagano is not one of the major food capitals of Japan but that doesn’t mean that you can’t still sample the local delicacies here.

Some of the favorites in this part of the country include oyaki which are Japanese dumplings that are steamed and come in both sweet and savory varieties.

Some of the various fillings used include pumpkin, eggplant and red bean paste, or you can also get them with pickled vegetables and mushrooms.

Also make sure you try the oden which is a stew made with white radishes, hard boiled eggs and fish cakes.

5. Visit the Nagano Prefectural Shinano Art Museum

Nagano Prefectural Shinano Art Museum

Nagano Prefectural Shinano Art Museum is known as one of the most important museums in this part of Japan and art lovers flock here from all over the country.

There are a number of galleries here which are known for their pretty landscape paintings and you will find a range of European art on show as well as pieces from around Japan.

There are also a number of traditional nihon-ga paintings which show off one of the most famous styles of Japanese painting.

6. Go skiing

Shiga Kogen

The Nagano region is known for its ski resorts so if you are in Nagano City then you can easily go outside the city center and head to some of the most famous resorts in Japan.

These include Yabuhara Heights as well as Shiga Kogen Heights and Nozawa Onsen.

All these resorts have a range of slopes that you can try in the winter months and they also have a selection of ski lifts, ropeways and gondolas that you can ride to take in the scenery.

If you prefer then you can also go hiking around the resorts and in the winter time snow shoeing is also a popular activity.

7. Experience Binzuru

Binzuru, Nagano

Binzuru is the main summer event in Nagano and takes place on the first Saturday of August every year.

There are some 200 musical and dance groups that attend the festival every year and you there is also a procession here that honors the Indian Buddhist saint which was known as Pindola Bharadvaja.

To the end, people walk through the streets of Nagano to the Zenkoji temple where they then rub the statue of Binzuru which is meant to bring them good luck.

8. Visit Togakushi Shrine

Togakushi Shrine, Nagano

Togakushi Shrine is known for being one of the most beautiful shrines in Nagano and is there are actually several small shrines here as well as some hiking trails that take you out to the surrounding areas.

There are also signature features here such as the Kagami Pond which is known for its calming waters and you can also visit the famous noodle shop across the street which locals flock to for its toothsome soba noodles.

9. Check out the snow monkeys

Nagano Snow Monkey

One of the main reasons why people come to Nagano is to check out the famous ‘snow monkeys’ that live here.

The monkeys live in a place called Jigokudani in the valley which is part of the Yokoyu River and you can get there from Shiga Heights and the Shibu-Yudanaka Onsens.

There are more than two hundred monkeys here that are called snow monkeys as when the weather gets cold they flock to the local onsens or hot springs for a dip in the warm waters.

10. Try horse meat sashimi

Basashi Sashimi

If you are feeling brave when you are in Nagano then you may want to try one of its more unusual specialties which is horse meat.

The twist on this dish however is that the meat is known as basashi and is actually raw to make a kind of sashimi, but made out of thin slices of horse meat.

You will find this served up all over the city and local rave about the deep gamey flavor.

11. Visit Chibikko Ninja Village

If you like the ninja culture or are traveling with children then make sure that you check out the Chibikko Ninja Village.

Ninja were known across Japan in the 15th and 16th centuries when they worked as mercenaries and you can now find a ninja house here which has real life ninja who will show off a range of tricks around the home.

You can also have a go at training to be a ninja yourself and there are classes on how to throw knives as well as fight using a bamboo sword.

The classes may sound a bit alarming but many of them are also designed with children in mind so don’t be afraid to bring the family and make a day of it!

12. Visit the Sanada Treasure Museum

Sanada Treasure Museum

The Sanada Treasure Museum is known in Nagano for housing some of the memorabilia and antiques of the Sanada family who lived during the Edo period and were originally from humble beginnings before becoming more affluent as the years went on.

Nowadays you can see all the treasures that they accumulated during their lifetime and you can also walk around the scenic grounds where you will get a feel for how people would have lived in this part of Japan in the days of old.

This is one of the smaller museums in Nagano but it is well worth stopping by especially if you like antiques and old photographs.

13. Take a trip to Matsushiro

Matsushiro Castle

If you want to get out of Nagano for the day then you need to head to Matsushiro which is around 12 kilometers to the south of the city.

This part of Japan is known for its pretty little samurai houses which date from the days of old and will transport you back in time.

A huge number of the buildings here are still in the traditional style and you will also find a wealth of gorgeous Japanese Zen gardens here.

There are also some small museums here and dainty temples dotted around making this a great picturesque day trip if you have the time.

14. Togakushi Forest Botanical Garden

Togakushi Forest Botanical Garden

Togakushi Forest Botanical Garden stretches for some 771 hectares and is known for its amazing pine forests.

If you like bird watching then this is one of the best places to go it as the forests are the home to a huge range of avians and you can also enjoy checking out other flora and fauna here.

There are a number of cycling paths all over the garden and you can also spend time walking around the inner pathways and savoring the relaxing atmosphere and the colorful plants.

15. Stock up on Shichimi

Shichimi

Shichimi is the name for a famous Japanese condiment which is known as ‘Seven Flavors’ as it is made of a heady blend of different herbs and spices such as ground chilies, sesame seeds and citrus leaves.

This condiment is usually served on top of food such as soba noodle soup in order to give it a bit of a kick and you can buy it at Yawayata Isogoro which is a local store in Nagano that has been producing Shichimi for over 280 years.

If you want a taste of Japan long after you have gone home then this is the place to find it.

15 Best Things to Do in Nagano (Japan):

  • Visit Zenkoji
  • Explore Nishi-no-Mon
  • Try the onsen
  • Try the local delicacies
  • Visit the Nagano Prefectural Shinano Art Museum
  • Experience Binzuru
  • Visit Togakushi Shrine
  • Check out the snow monkeys
  • Try horse meat sashimi
  • Visit Chibikko Ninja Village
  • Visit the Sanada Treasure Museum
  • Take a trip to Matsushiro
  • Togakushi Forest Botanical Garden
  • Stock up on Shichimi
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  • Travel Tips
  • Travel With Us
  • Paid Travel Internship
  • TTIFridays (Community Events)
  • SG Travel Insider (Telegram Grp)

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13 Reasons To Visit Nagano Even When It’s Not Winter Ski Season — Scenic Gems in Kamikochi and Norikura

best time to visit nagano

Nagano may be famous for its winter activities like skiing at snow resorts, but the best season to visit Nagano is actually not during the winter.

Yep, not even if it means getting to see monkeys soak in an onsen  at the Jigokudani Monkey Park .

Jigokudani Snow Monkey Park - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

From the majestic Japanese alps in Kamikochi to ice walls in Norikura, there are plenty more things to do in Nagano besides skiing and seeing snow monkeys.

So it’s about time that the Japanese countryside doesn’t get swept under the rug when it comes to non-winter destinations! Cities are overrated, guys. Countryside regions like Nagano look even better in the spring or fall, and you won’t even need to risk freezing your butt off for those views.

My first exposure to the Japanese countryside was in Niigata’s Echigo-Yuzawa for the Fuji Rock Festival , and it left me wanting more. There are almost always no crowds, full of tranquil nature, and let me put this on record — the Japanese know what people want .

Japanese alps in Kamikochi in the autumn - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

Epic viewpoints don’t require jumping through hoops of fire or traversing treacherous rivers to get to. Hiking trails are beautifully paved to suit every person and their grandma, and in Nagano, efforts are made to make sure you won’t be missing out on anything even if you don’t have a car.

So if Nagano’s only reserved for your December vacation, here are reasons why it’s time to switch things up.

Read also: 6D5N Nagano Itinerary — The Romantic Getaway 3 Hours from Tokyo 

1) It’s the gateway to the Japanese Alps

View of Kamikochi Taisho Pond - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

“You mean the gateway will close in the winter, meh?” Um, the answer is quite literally yes. Nagano is most famous for its Mount Fuji equivalent, the Japanese alps, in Kamikochi . But you can forget about getting this up close in the winter — Kamikochi, along with many other places in Nagano, only open to visitors from 17 April to 15 November, when there isn’t crazy snow.

Dubbed one of Japan’s best hiking spots, you could say Kamikochi’s fit for a royal — Kamikochi pummelled its way to become one of Japan’s favourite city escapes, partially because the Imperial Family’s known to make frequent visits to siam the crowds too.

For more deets on the hiking trail and how to get there, check out our Nagano itinerary !

2) Easy walking trails

The Avenue of Cedar Trees Leading Up to the Okusha Shrine in Togakushi - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

As I said, everything is nicely paved for you with signs erected every so often to keep you on the right path. “Safety is sexy” is my mantra, so I gladly welcome this over risking a sprained ankle down slippery slopes, tripping on loose gravel or crossing rivers over logs…

Entrance to the Okusha Leg of the Five Shrines Walk in Togakushi - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

There’s the Five Shrines Walk in Togakushi, a famous pilgrimage path that takes eight hours to walk from Nagano. For tourists though, there are many trails to take from beginner to expert, the latter of which goes all the way up to the summit of Mount Togakushi. It’s so hardcore, you need to submit your proposed hiking plan before carrying on with it.

But if you’re a normie like me, the beginner’s trail is fairly easy — you can read more about in our Nagano itinerary .

3) The chance to experience ninja and samurai culture

Kimono and Samurai Hakama Costume Experience in Matsumoto - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

I’m not the type who cosplays, but walking around Matsumoto city in samurai wear made me feel pretty badass. As a castle town that’s barely gentrified, the entire experience walking down the streets with traditional Japanese storehouses was truly an immersive one.

We rented our costumes from  Hanakomichi  where we could choose between the kimono , ninja costume or samurai hakama.  We even got a special “passport” to claim gifts or deals from the nearby shopping streets. Neat.

Samurai Combat Experience in Matsumoto - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

For the true badass experience, you can even learn a few sword-fighting techniques from instructors who just might pass off as actual fighters.

4) Glamping while feasting on wagyu beef, anyone?

Shinshu Wagyu Beef and Sukiyaki in Shabu Shabu Style at Norikura Star and Moon Restaurant - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

I went to wagyu heaven in Norikura. I can’t verify this, but I was told the local Shinshu cows are fed apples!

We had this as part of an eco-glamping experience under the stars, literally in the middle of nowhere in the mountains of Norikura Highlands. This fancy four-course dinner treat ( full menu here ) only happens outside of winter, and is open exclusively to guests staying in Norikura and Shirahone Onsen only!

Eco Glamping Experience at Norikura Star and Moon Restaurant - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

It’s very popular among domestic Japanese tourists for an escape from city life, and supposedly under good conditions you can even see the Milky Way with your eyes. While that didn’t turn out to be the case for us, I have to admit that the stargazing experience was really chill and relaxing (although we were freezing), and almost as dazzling as the night sky in the Sahara Desert .

On top of the lovely Japanese hospitality we received, this premium experience was one to remember — and probably romantic enough for marriage proposals 😉

5) See ice walls without visiting a Game of Thrones set 

Walking Through the Alpine Snow Wall Corridor in Norikura Highlands - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

You won’t have to take the black and become a crow just to see these Game of Thrones-esque ice walls. Only a bus can bring you that high up Mount Norikuradake, and is en route to a popular skiing spot in #7.

The best part (for vain millennials like us) is that the roads are empty most of the time, which makes it easy to take epic shots like the one above. As you might guess, the snow gets crazy up there during the winter, so it’ll be impossible for you to get up there then.

6) Natural hot springs without the Hakone or Kawaguchiko crowds

Private outdoor onsen in Guesthouse Raicho - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

You can’t miss visiting an outdoor onsen when you’re in the boonies of Japan. Heck, I went every chance I had. Being high up in the mountains means being able to experience the chilly weather while relaxing in hot springs that’ll warm you up for hours!

If you’re the shy type, guesthouses   like  Guesthouse Raicho  have private outdoor onsens — guests can reserve 30-minute slots at the reception. That’s something you’d rarely expect in establishments hosting backpackers! But for what it’s worth, even when I stayed at  Kamikochi Lemeiesta Hotel , I was the only one in the communal  onsen  when I visited later in the night.

best time to visit nagano

Another thing you can experience in the countryside — mixed-gender onsens! You can’t find this in cities since the hot springs are typically artificial and clear (and are hence inappropriate for mixed genders).

Awa no Yu  in Nagano’s Shirahone Onsen  is most popular for its milky-white waters caused by natural carbon in the ground, and because it’s opaque, all genders can bathe inside since you won’t be able to see beneath the surface.

Supposedly, bathing for three days here staves off colds for three years — better than an apple a day! 😉

7) Skiing even in the summer

Skiing during Springtime in Norikura Highlands in Nagano - Nagano Itinerary - Kamikochi Norikura Matsumoto

No more squeezing at Hokkaido or Tochigi ski resorts! We were surprised to see people all geared up in winter ski gear as we were heading up Mount Norikuradake by bus — in end-May! I guess Snow City wouldn’t be the only place you can experience snow outside of winter now.

8) Affordable kaiseki meals with local produce

Summer Kaiseki Course at Restaurant Sakura in Nagano - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

Nagano has become known for several famous foods from soba to O yaki dumplings, but what you can expect at kaiseki restaurants here are loads of fresh mountain vegetables. I kid you not, I literally  saw  the vegetables I ate the day before, growing in the grass along a hiking trail I went on.

Takagi Soba Master - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

The region’s also very proud of their soba , being home to one of Japan’s “big 3” soba s — the Togakushi soba . That said, get the full experience of making and eating your own soba under the tutelage of soba masters in Matsumoto, with schools like Takagi . Read more in our Nagano guide !

9) A different look with every season

Spring vs Autumn in Kamikochi - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

Be it vibrant greenery, radiant sakura or golden autumn foliage, visiting Nagano in the autumn is different from visiting in the spring, and every scenic spot is worth visiting at least twice (over different seasons).

The Matsumoto Castle grounds, for example, has over 300 cherry blossom trees and becomes a bustling hanami spot during sakura season. In the autumn, the grounds exhibit other flowers instead, like chrysanthemums.

And of course, around the Japanese alps in Kamikochi, you get to enjoy a different scenery as well.

Sakura Trees On the Matsumoto Castle Grounds during Full Bloom - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

Read also: Ultimate Cherry Blossom Japan Guide — Everything you need to know

10) It’s an easy pitstop for your Japan itinerary 

Matsumoto Castle - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

Nagano Prefecture’s located right smack in the middle of Japan. It’s only three hours from Tokyo, five hours from Nagoya, and six hours from Osaka/Kyoto, and you can even take overnight buses to save you a night’s accommodation. To help with your trip planning, check the timetables here .

That makes Nagano a perfect stopover destination if you’re planning an inter-city Japan trip.

11) A temple with deeper history

Zenkoji Temple in Nagano City - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

Zenkoji Temple is arguably Nagano’s most famous place of worship, with a religious significance that’s unparalleled. It’s no secret that this temple houses Japan’s first ever Buddhist statue brought from India, but the true secret lies in where it’s hidden. Nobody knows, and even its replica is hidden from sight except every six years, when it gets paraded in an elaborate ceremony.

What made this temple a highlight for me is seeing residents going through the rituals — rubbing smoke from the giant incense pot over themselves for good fortune, or touching a statue of Binzuru to heal body pains.

Staircase in the Main Hall of Zenkoji Leading to the Pitch-Black Altar - Reasons to Visit Nagano Even When It's Not Ski Season - Scenic Gems in Kamikochi and Norikura

Inside the main hall, a pitch-black tunnel runs under the main altar where a key is hidden out of sight — you have to feel your way through to touch it, and doing so promises you an afterlife in paradise.

12) Nagano people live the longest in Japan

Hama San Wasabi Farm - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

The Japanese are already world-famous for their longevity, but Nagano emerges top of the list out of all 47 prefectures — 87.7 years for women, and 81.8 years for men. What’s the secret?

Maybe it’s the alpine air. Maybe it’s the fresh vegetable-laden diet. Maybe it’s the laidback lifestyle. Maybe it’s the wasabi (Nagano produces 90% of Japan’s wasabi ). Maybe it’s Maybelline. If you don’t go, you’ll never find out.

13) It’s a countryside you can actually get around by bus 

Alpico Highland Shuttle Bus - 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

Good news if you don’t know how to drive, because the best of Nagano’s countryside is in fact, best experienced by bus.

Usually we’d do road trips for attractions like these, but thanks to the government’s efforts to control visitor populations and preserve the immaculate nature, they’ve literally banned private cars from entering places like Kamikochi and the Norikura ice wall. The only economical way to get there is via bus.

ALPICO’s bus services  can take you to all the best spots — from the best viewpoint in Kamikochi at the Taisho Pond to the Mount Norikuradake summit, which is also Japan’s highest bus stop. Their buses also take you to the start of the  Five Shrines Walk  in Togakushi!

Alpico Bus Route for 4 Day Wide Free Passport - Reasons to Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

Save on transport costs when you purchase an  Alps WIDE Free Passport  for unlimited bus and train travel in Kamikochi , Norikura, Matsumoto and Takayama. From two to four-day options, the pass can more than cover your commutes without the hassle of paying cash on board (you can’t use Suica cards there).

Sadly, almost every Japanese countryside seems to get relegated to ski-only territory in everyone’s headspace, but this sentiment couldn’t be further from the truth in this landlocked prefecture.

Nagano — more than a winter destination!

Chusha in Togakushi - Reasons to Visit Nagano Even When It's Not Winter Ski Season - Scenic Gems in Kamikochi and Norikura

My favourite part about Nagano is the fact that all the nature spots are conveniently accessible via public transport. And they’re not even that excessive about making everything touristy — no matter how popular  Kamikochi is, there’s a limit to how many hotels or souvenir shops are allowed to open there. As someone too used to capitalism, I found this pretty interesting.

If you like what you see, find out how you can put it all together in a one-week itinerary !

When do you plan to visit Nagano? Share with us your experiences in the comments!

This post was brought to you by ALPICO  as part of a media familiarisation trip.

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        View this post on Instagram         A post shared by The Travel Intern (@thetravelintern) on May 23, 2019 at 5:30am PDT

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Best Places to Visit in Nagano

Japanese alps autumn

Nagano prefecture is located north west of Tokyo, in the centre of Chubu region. The large prefecture is well known for its beautiful nature that includes mountains, forests and highlands. In 1998, the Winter Olympics were organised in Nagano, boosting the areas’ popularity amongst snow activity lovers. Nowadays it is a popular destination for snow activities and hot springs in winter time, but also for hiking in summer time. Nagano city can be reached from Tokyo in under 2 hours per Shinkansen. If you love nature and outdoor activities, this will be one of your favourite areas. Let’s discover some of the highlights!

Best places to visit in the other prefectures of Chubu region.

*If you already live in Japan, you can travel cheap with the Go To Travel Campaign ▷ How to Travel Cheap with the Go To Travel Campaign

Nagano City

Snow monkey park, matsumoto castle, yudanaka and shibu onsen area.

Shiga Kogen

Nozawa Onsen

Kiso valley

Daio wasabi farm azumino, hotels around snow monkey park.

Forrest Nagano

Nagano City is the prefectural capital, well known as the host of the Winter Olympics in 1998. It is the most developed city in Nagano and has many interesting places closely located to visit. Zenkoji Temple , one of the most important and popular temples of Japan, is one of the most famous places in Nagano. Togakushi Shrine is another great place to visit too. The Togakushi shrine consists of three shrines, connected by beautiful hiking trails that are surrounded by nature. The area is also famous for the Kids Ninja Village, a ninja school that is also popular amongst adults! Lastly, a trip to Nagano City could also never be complete without trying some of the local specialities; soba noodles. Make sure you enjoy this signature dish for lunch or dinner, or both!

Have you ever seen a monkey taking a bath? In Japan, you can see the famous snow monkeys relaxing in an onsen in winter season! In north Nagano, up in the mountains about 50 minutes from Nagano city, the Japanese Macaques survive the tough winters by grouping around natural hot springs. It is an very fun thing to observe, and many people see a visit to the snow monkeys as one of the highlights of their trip to Japan! 

Snowmonkeys Nagano

The Snow Monkey Park is the place where the monkeys bathe in the hot springs during the winter season. The mountainous area is the natural habitat of the Macaques. During the cold winters, the monkeys stay alive by seeking shelter in the onsen, where the wild animals can be spotted at close distance without fences. The Snow Monkey Park is also called Jigokudani Yaen-park and is located in the valley of the Yokoyo river .

Zenkoji Temple

Zenkoji Temple is a famous Buddhist temple located in Nagano city, the prefectural capital of Nagano. The temple was built in the 7th century and is visited by about 6 million people annually. The temple is home to Japan’s oldest Buddhist statue brought into Japan when Buddhism was first introduced in the 6th century. The statue is hidden though, every six years a replica of the statue is displayed for a few weeks, attracting many people from all over Japan. The main hall, which was reconstructed in 1707, is said to be one of the oldest wooden cultural structure in the east of Japan!

Zenkoji temple

On either side of the streets leading to the main entrance, you have the opportunity to have another traditional, local experience: staying overnight at Buddhist temple lodgings called shukubo . Shukubo are still very popular both for visiting pilgrims as well as tourist. You can have a traditional experience staying at the Shukubo regardless of your religion!

best time to visit nagano

Matsumoto Castle is one of the most famous historical sites in Nagano and one of the 12 original castles in Japan . The nearby town a smaller sized city with a traditional atmosphere with several fantastic food options. The history dates back to the 16 th century making it the oldest surviving castle tower in the nation. The five-story main tower is thought to be built during the Azuchi Momoyama to the Edo era, and is designated as National Treasure along with other four castles such as Himeji Castle in Hyogo and Inuyama Castle in Aichi. The black and white exterior creates a stunning view with the natural surroundings and the Northern Japan Alps in the background! The black walls also earned the castle’s nickname: Karasujo (Crow Castle).

matsumoto castle

Matsumoto castle 8.30am – 5pm  ¥700 (adults) When you enter the castle grounds, look for the free guided tours, local volunteers often offer frequent tours in English.

Yudanaka and Shibu Onsen area Ryokan

Yudanaka and Shibu Onsen area lies approximately 10 minutes away from the Snow Monkey Park by car, alternatively you can take the train to Yudanaka station. After your visit to the snow monkeys, follow their example and relax in one of the onsen of Shibu Onsen. In total there are nine different onsen and it is said that a visit to all nine onsen will bring good fortune! There are some traditional ryokans in Shibu Onsen, so you can stay overnight as well.

Snow resorts in Nagano

When you visit Nagano to see snow monkeys, you will probably plan your visit in the winter season, when there is snow. Which brings us to the next place to visit: The mountains of Nagano also known as the Japanese Alps. The mountainous area offers great possibilities for winter sports. With 9 of the 12 tallest mountains in Japan, the region of Nagano offers winter sport options for everyone. Skiing in Japan has become a very popular activity, because of its great quantity of high quality of snow.

Next to Hokkaido, Hakuba is very popular ski resort in Japan considered as the best ski resort in the mainland. Hakuba comprises several smaller ski resorts in the area, offering various courses with spectacular scenery of Japan Alps and fine powder snow.

Hakuba Tourism

Shiga Kogen

About 25 minutes from the Snow Monkey Park you will find the famous ski resort Shiga Kogen. Shiga Kogen is Japan’s largest ski resort, made out of 18 smallers resorts, that has some of the best and most reliable powder in Japan. This is because of the topography and elevation of the resort in combination with the cold temperatures. These circumstances give very dry powder snow that stays on the ground for longer and in better condition than most others resorts.

Nozawa Onsen

Nozawa Onsen is a hot spring and ski resort village near Nagano. The nostalgic town is famous for its many different types of onsen, in total 13, which have been maintained by the local community since the Edo Period and are freely open to the public. The ski area comprises about 50km of ski slopes, making it a great weekend trip from Tokyo. The village is especially popular amongst international travellers because of its snow quality, its traditional cute centre and because English speaking travellers are well catered for.

Lake Suwa is the largest lake in Nagano area which boasts a number of tourist attractions around. The lake itself is beautiful and worth a visit, but we highly recommend you explore other enjoyable spots nearby depending on your interests. If you prefer to go somewhere associated with history, Suwa Taisha or Suwa Grand Shrine could be a perfect option for you! It is a main shrine of the more than 10,000 Suwa shrines located in Japan. The grand shrine mainly consists of four complexes that can be found around the lake. Each of them maintains a sacred atmosphere, and offers a valuable experience for visitors. 

Lake Suwa nagano

Another spot is Tateishi Park that offers a panoramic view of the lake and the city of Matsumoto! As the scenery looks similar to a scene from the famous movie Kimi no Nawa (English title Your name), it became a popular place among movie fans as a real-life anime location for the movie!

Kiso valley

Kiso Valley is known as a historic preservation area that is great for a weekend trip from Tokyo . In the Edo period (1603 – 1868), the Nakasendo road was one of the two roads connecting Edo (Tokyo) and Kyoto . Because of restrictions by the shogunate, people usually travelled this road by foot, causing villages where travellers could eat and rest, to pop up every few kilometers. Some towns along the Nakasendo (“path through mountains’), such as Magomejuku & Tsumagojuku , were preserved to look as they did during the Edo Period (1603-1868) .

Juku refers to places that served as post towns (also known as post stations) offering accommodations and other service for travellers. Most buildings are currently used as inns or restaurants to welcome tourists from all over the world as well. The trail between the two towns is about 6 km in length and takes 2 hrs to complete. Alternatively, when you start in Magome and end in Tsumago you can walk a further 90 minutes to Nagiso. Buses also make the journey between Magome, Tsumago and Nagiso and back.

wasabi farm nagano

Wasabi is known as a condiment that is often used in Japanese traditional cuisines such as sushi or sashimi. We usually use the stem part which is carefully grated into a paste. The spicy flavour directly stings your nose, and sometimes brings even tears! It may sound strange at first, but once you get used to it, you can’t enjoy Japanese food without it! Azumino city is a famous producer of wasabi in Nagano, and Daio Wasabi Farm produce one of the most tasteful wasabi in Japan! They use clear water from the Northern Alps to grow Wasabi and sell a variety of wasabi-flavoured products such as wasabi soft serve ice cream! There are other enjoyable activities around the farm such as rafting in a peaceful river and spiritual spots. 

These are recommended hotels located in the area around Snow Monkey Park. While it is possible to do a day trip from Tokyo, we recommend you stay at least one night to discover the area. If you stay at Shibu Onsen area, make sure to check these accommodations! These traditional Japanese ryokan all offer free pick-up and/or transportation to the Snow Monkey Park and several onsen, both indoor and outdoor.

  • Hotel Omodaka
  • Aburaya Tousen

Japan’s pride are not just the urban areas like Tokyo and Kyoto, that are popular among tourists. Nagano gives you an opportunity to immerse yourself into the nature and history of Japan which are hardly to be found in developed areas full of skyscrapers and busy people. A visit to the Snow Monkey Park and seeing the Japanese Macaques relax in the onsen is considered by many a must do, or even a highlight of their trip to Japan. We recommend you make most out of your visit to Nagano prefecture and stay overnight and visit the highlights mentioned in this article. Combine the outdoor activities with a relaxing moment at the onsen, followed by a traditional local soba noodles meal!

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best time to visit nagano

Best time to visit Nagano , Japan

Our verdict

The best time to visit Nagano is September-November

In summer, temperatures can reach as high as 31℃ (88℉) in the middle of the day. The weather in the winter, especially around January, can reach a minimum of -9℃ (16℉).

If you’re a sun-chaser and want to visit Nagano when the days are longest, you should visit in August. On average it rains the most days in July, making it the wettest month of the year. Although it’s the wet season, it can often rain a little bit during the day or evening but have fine weather for a majority of the day too, so don’t let this put you off.

Keep reading to find out when the best times to travel to Nagano are for whatever trip you’re planning. By the time you finish, you’ll have all the info you need, and you’ll be ready to start booking. Don’t know where to look or who to book with? Don’t stress! We’ve hand-picked our favourite online travel tools we use, know and love so you can rest assured you’re in safe hands. Happy reading!

Quick links: Fast facts / Seasons / Average temperatures / Monthly climate / FAQs / Map

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Nagano seasons

Before you continue, it’s important to know when the seasons are in Nagano as they might be different to yours depending on where in the world you’re travelling from. Nagano is in the Northern Hemisphere, so the seasons fall during these months:

Average temperatures in Nagano

If the temperature is a big factor for you to help you decide when to visit, the chart below shows the average minimum and maximum temperatures in Nagano for each month side-by-side so you can easily see the difference in weather throughout the year. To see the temperatures in both Celsius (°C) and Fahrenheit (°F), hover or tap the shaded boxes on the graph.

Nagano climate by month

If you already have a rough idea about which months you might want to travel, the section below shows a detailed breakdown of the climate in Nagano for each month so you can see if it all suits your wants and needs. Scroll down, or use the quick menu below to jump to your preferred month.

Nagano in January

  • Average temperature: -3℃ (27℉)
  • Average high temperature: 1℃ (33℉)
  • Average low temperature: -6℃ (20℉)
  • Average humidity: 87%
  • Average sunny days: 6 days
  • Average rainfall: 68mm (3") over 10 days
  • Average snow days: 21 days

What to pack: If you’re heading to Nagano in January, make sure you pack a thick snow/winter jacket, thermals and some extra layers as it's always very cold.

Add visitor or local insider tips >

Nagano in February

  • Average temperature: -2℃ (28℉)
  • Average high temperature: 2℃ (35℉)
  • Average low temperature: -6℃ (21℉)
  • Average humidity: 86%
  • Average sunny days: 8 days
  • Average rainfall: 49mm (2") over 10 days
  • Average snow days: 15 days

What to pack: If you’re heading to Nagano in February, make sure you pack a thick snow/winter jacket, thermals and some extra layers as it's always very cold.

Nagano in March

  • Average temperature: 2℃ (36℉)
  • Average high temperature: 6℃ (44℉)
  • Average low temperature: -3℃ (28℉)
  • Average humidity: 80%
  • Average sunny days: 9 days
  • Average rainfall: 61mm (2") over 15 days
  • Average snow days: 10 days

What to pack: If you’re heading to Nagano in March, make sure you pack a thick snow/winter jacket, thermals and some extra layers as it's always very cold.

Nagano in April

  • Average temperature: 8℃ (46℉)
  • Average high temperature: 12℃ (54℉)
  • Average low temperature: 2℃ (36℉)
  • Average humidity: 76%
  • Average sunny days: 11 days
  • Average rainfall: 57mm (2") over 15 days
  • Average snow days: 2 days

What to pack: If you’re heading to Nagano in April, make sure you pack a thick snow/winter jacket, thermals and some extra layers as it's always very cold.

Nagano in May

  • Average temperature: 14℃ (57℉)
  • Average high temperature: 20℃ (67℉)
  • Average low temperature: 8℃ (46℉)
  • Average humidity: 72%
  • Average sunny days: 12 days
  • Average rainfall: 58mm (2") over 16 days

What to pack: If you’re heading to Nagano in May, make sure you pack a warm jacket or coat.

Nagano in June

  • Average temperature: 17℃ (63℉)
  • Average high temperature: 22℃ (72℉)
  • Average low temperature: 12℃ (53℉)
  • Average rainfall: 85mm (3") over 19 days

What to pack: If you’re heading to Nagano in June, make sure you pack a coat or jumper for the evenings and some light clothes for the daytime.

Nagano in July

  • Average temperature: 21℃ (71℉)
  • Average high temperature: 26℃ (79℉)
  • Average low temperature: 17℃ (63℉)
  • Average humidity: 83%
  • Average sunny days: 5 days
  • Average rainfall: 138mm (5") over 24 days

What to pack: If you’re heading to Nagano in July, make sure you pack t-shirts for the daytime and maybe a light jumper for the evenings as it cools down a bit.

Nagano in August

  • Average temperature: 22℃ (72℉)
  • Average high temperature: 27℃ (81℉)
  • Average low temperature: 18℃ (64℉)
  • Average humidity: 82%
  • Average rainfall: 108mm (4") over 24 days

What to pack: If you’re heading to Nagano in August, make sure you pack t-shirts for the daytime and maybe a light jumper for the evenings as it cools down a bit.

Nagano in September

  • Average temperature: 18℃ (64℉)
  • Average high temperature: 23℃ (73℉)
  • Average low temperature: 13℃ (56℉)
  • Average rainfall: 70mm (3") over 18 days

What to pack: If you’re heading to Nagano in September, make sure you pack a light jumper or hoodie for the evenings and some light clothes for the daytime.

Nagano in October

  • Average temperature: 12℃ (54℉)
  • Average high temperature: 17℃ (63℉)
  • Average sunny days: 10 days
  • Average rainfall: 83mm (3") over 16 days

What to pack: If you’re heading to Nagano in October, make sure you pack a warm jacket or coat.

Nagano in November

  • Average temperature: 6℃ (43℉)
  • Average high temperature: 11℃ (51℉)
  • Average rainfall: 47mm (2") over 17 days
  • Average snow days: 1 days

What to pack: If you’re heading to Nagano in November, make sure you pack a thick snow/winter jacket, thermals and some extra layers as it's always very cold.

Nagano in December

  • Average temperature: 1℃ (33℉)
  • Average high temperature: 4℃ (39℉)
  • Average low temperature: -3℃ (27℉)
  • Average sunny days: 7 days
  • Average rainfall: 66mm (3") over 16 days
  • Average snow days: 14 days

What to pack: If you’re heading to Nagano in December, make sure you pack a thick snow/winter jacket, thermals and some extra layers as it's always very cold.

😎 When should I go to Nagano for the hottest weather?

☀ when does it rain the least in nagano, ☔ when does it rain the most in nagano, 🌤 when should i go to nagano if i want the most daylight.

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Over Your Place

Best Time to Visit Nagano: Weather and Seasons Guide

Nagano, located in central Japan, is a picturesque region known for its stunning natural landscapes and outdoor recreational opportunities. The weather in Nagano varies throughout the year, with distinct seasons offering unique experiences for visitors. Understanding the climate and weather patterns can help you plan the best time to visit Nagano based on your preferences.

Weather and Seasons Overview

Nagano experiences four distinct seasons: spring, summer, autumn, and winter. Each season brings its own charm to the region, from vibrant cherry blossoms in spring to snow-covered mountains in winter. The temperatures and weather conditions can vary significantly throughout the year, so it's essential to pack accordingly for your visit.

Monthly Weather Guide

Final thoughts.

Choosing the best time to visit Nagano depends on your preferences for weather and activities. If you enjoy winter sports like skiing and snowboarding, the winter months of December to February are ideal. For cherry blossom viewing and pleasant temperatures, spring in April and May is a magical time to visit. Summer offers lush greenery and outdoor adventures, while autumn showcases vibrant foliage colors.

Keep in mind that Nagano's weather can be unpredictable, so it's recommended to pack layers and be prepared for sudden changes in temperature. Regardless of when you visit, Nagano's natural beauty and cultural attractions make it a wonderful destination year-round.

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Top 12 Things to Do in Nagano, Japan

best time to visit nagano

Getty Images / Anton Petrus

The city of Nagano, and surrounding Nagano Prefecture, is an intensely beautiful and historic part of Japan, only a stone’s throw away from the capital city of Tokyo. The city’s Zenko-Ji Temple hides Japan’s first-ever Buddhist statue, while the mountains surrounding the city made it an ideal host for the 1998 Winter Olympics. A mountainous place that transforms with the seasons, Nagano is a place of incredible Shinto and Buddhist history and home to one of Japan’s most iconic castles. While many of Japan’s cities lay claim to an identity of nature-meets-human-invention, that atmosphere can be felt in Nagano better than almost anywhere else in Japan.

Visit Matsumoto Castle

Getty Images / Tanatat Pongphibool

While our minds may land on an image of Osaka Castle—or possibly Himeji Castle—when we think about Japanese castles, Nagano’s Matsumoto Castle is easily as impressive a sight, if not more so. In many ways, it resembles Osaka Castle’s dark twin. It shares a striking resemblance thanks to its moat, high stone walls, and multiple towers, but its black exterior has earned Matsumoto Castle the nickname Karasu-jo or Crow Castle. Two of Japan’s great unifiers had dealings with the castle during the Sengoku period, with Tokugawa Ieyasu ruling the area for a short time before Toyotomi Hideyoshi place the castle in the charge of Ishikawa Kazumasa, who built the towers and keep we can see standing tall today.

Watch the Wild Japanese Macaques

Getty Images / Alan Tsai

Seeing the Japanese macaque relaxing in a snowy hot spring is a picture many associate with Japan. The snow monkey is a cultural treasure, and within one hour of Nagano city, in the Valley of Yokoyu River, you can watch the wild monkeys bathing in Jigokudani Monkey Park . Visiting between December and March will reward you with those perfect snowy pictures, but the park is well worth a visit any time of year. Not just for the monkeys, visitors can enjoy the hot springs and visit the nearby onsen towns of Shibu and Yudanaka, where you can find ryokan, traditional restaurants, and a selection of baths.

Walk the Roof of Japan

Getty Images / Wibowo Rusli

The highest road in Japan, the Norikura Echo Line, with an altitude of 8,800 feet, allows visitors to see the ten-meter high snow walls that make up the Tateyama Snow Corridor. The most famous part of the Tateyama Kurobe Alpine Route, the corridor and sweeping views of the surrounding peaks across the horizon make for incredible photo opportunities. Open from late April to the end of June every year, you can get there by taking a bus from Norikura Kogen Tourist Information Center. Once at the top, you’ll be able to hike or have a walk around to look at the snow wall from there. You should bring good boots for walking in the snow, wear warm clothes, and bring sunglasses for the glare.

Wander the Matsumoto City Museum of Art

Getty Images / Olivier DJIANN

An unmissable museum, especially for fans of Matsumoto-born Yayoi Kusama who not only donated some of her most notable works to the museum for the permanent “The Place for My Soul’ exhibition, which spans her seventy-year career, but also designed the Matsumoto City Museum of Art’s exterior and outdoor plant sculptures. The museum is dedicated to showcasing local art from Matusomoto city, and the rest of the museum houses the rotating local art exhibitions and a sizeable art and souvenirs shop. The museum is just twenty minutes walk from Matsumoto Station and the impressive Matsumoto Castle.

Visit Zenko-ji Temple

Getty Images / Christopher Groenhout

Nagano city is known as a monzen-machi or a town or city developed around a major temple or shrine. Zenko-Ji Temple is incredibly important in Buddhism's history in Japan, founded in the seventh century and home to the first Buddhist statue to ever be brought to the country, attracting pilgrims and visitors to the city for over a thousand years. Despite its importance, Zenko-Ji remains a tranquil place to explore in the city. Zenko-ji’s main hall, designated a National Treasure of Japan in 1908, is beautifully decorated and features Buddhist statues and the temple’s main altar. Behind the main hall is the Zenkoji History Museum, which displays the 100 Rakan, the disciples of Buddha and Buddhas and Bodhisattva statues. Approaching the main entrances of Sanmon Gate and Nioman Gate, you’ll find Chuo-Dori and Nakamise Street, which are lined with small restaurants and shops to enjoy.

Try Oyaki Dumplings

Getty Images / MIXA

Nagano, being a mountainous and cold region, is known for its wheat production rather than its rice making for wholesome meals and snacks originating in the area – like oyaki dumplings. Thicker and more portable than the typical gyoza style dumpling, these were historically taken out into the farmers' fields for lunch with simple vegetable fillings. Oyaki with richer and sweet fillings adzuki beans were usually served on festive occasions like the new year. Made from soba flour and pan-fried, they are crispy on the outside and soft in the center and typically filled with pumpkin, sliced radish, mushroom, and leek miso—Japanese comfort food at its finest.

Hike Up to Togakushi Shrine

Getty Images / Augustcindy

Togakushi Shrine consists of five shrines steeped in Japanese mythology, which are found on Mount Togakushi: Hokosha (lower shrine), Hinomikosha, Chusha (middle shrine), and Kuzuryusha and Okusha (upper shrine). These sacred areas can be reached via five trails taking you through a primeval forest, with the hike up to all five shrines taking around two hours. You will also see small waterfalls, ponds, and flowers and also walk through a botanical garden on the way. To reach the Togakushi Shrine, take bus number 70 from Nagano Station in the direction of Togakushi. You’ll be able to exit at any of the five shrines, depending on how far you want to walk. There’s also a small traditional restaurant near the walkway to Okusha (upper shrine) if you need a rest.

Visit Shiraito Falls

Getty Images / CHUNYIP WONG

Beautiful all year round, Shirato Falls is an easy day trip from Nagano City or Tokyo, with fall being one of the most popular times to visit due to the surrounding forest. A path leads up to the waterfall and, at the bottom, you will find various amenities, including food stalls and a washroom. The 10-foot waterfall is said to resemble thin ‘white threads’ and is the product of the melting snow from the top of Mount Asama, which appears from underground. To get there, you’ll need to take the train to Karuizawa Station and then the thirty-minute Kusakaru Kotsu bus from there. Be careful not to mix up these falls with Shiraito Falls in Shizuoka prefecture near Mount Fuji.

Visit Matsushiro

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Located in what is today the greater Nagano city area, Matsushiro was once a powerful stronghold during the Sengoku period of Japanese history. Known once as Matsushiro Town, what remains today is Matsushiro Castle. The town was a stronghold of the powerful Sanada clan, meaning that Matsushiro has a fascinating samurai history tied to it. During the pre-modern Edo period of Japan, this area remained a powerful samurai stronghold. Today, its historic buildings offer tourists the chance to step back in time. Visiting the Sanada clan residence and exploring the Matsushiro Castle Park can be done all year round. In the spring, the area is a popular place for hanami (cherry blossom viewing).

Soak at Shirahone Onsen

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Visiting Japan’s onsen towns is one of life’s great pleasures, and Shirahone Onsen, which has a 600-year history, is no exception. Found on the eastern side of the Norikuradake mountains, the hot spring waters are a milky color giving it the name ‘white bone hot spring’—the waters are said to cure several bodily ailments, with one legend saying if you bathe for three days here, you won’t catch a cold for three years. Near natural alpine spots of Kamikochi and Norikura, this escape from city life is refreshing.

Hike Part of the Nakasando Way

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The ancient Nakasando Way is ideal for anyone wanting to combine time spent outdoors in nature with small towns of historical significance. The road connected Tokyo and Kyoto during the Edo period (1603-1867) and takes the walker through 335 miles of mountains with 69 post towns on the route. A large part of this runs through Kiso Valley in Nagano Prefecture, known as the Kiso Trail. This route allows you to explore Edo towns such as Narai and Tsumago, famous for cobblestone paths, 300-year-old inns, and a functioning wooden waterwheel in the famous post-town of Magome. As well as sacred spots like Joshoji Temple in Suhara. The hike can take up to five days with stops, but it's not uncommon for people to choose sections they are particularly interested in. A typical starting point is Magome, which can be reached by bus from Nakatsugawa Station.

Get to Know the City of Suwa

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Perhaps best known for its lake of the same name, Suwa City in Nagano Prefecture is a beautiful hidden gem in this part of Japan. Lake Suwa is the largest lake in the entire prefecture and can be found within the city limits. Visiting in the spring months means seeing the lake lined with cherry blossoms on every single side. Beyond the lake, Suwa is also home to one of Japan’s oldest Shinto shrines: Suwa Taisha and picturesque gardens surround it. Suwa is also home to a renowned and revered taiko troupe, and in the city, you can find Osuwa Daiko, a museum and exhibition area for the Japanese art of taiko.

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  • Destinations

10 Best Things to Do in Nagano

From Snow Monkeys to Kamikochi, Best Things to Do in Nagano

best time to visit nagano

Nagano prefecture is located in the center of Chubu region in Japan. The prefecture is gifted with great nature such as mountain ranges, forests and highlands. It’s a very popular destination for hiking in summer time and snow activities and hot springs in winter time. It’s one of the most entertaining areas in the country, especially if you love nature and outdoor activities!

Here are 10 best things to do and see in Nagano Prefecture!

With this Chubu Region Bucket List, let’s also check out the surrounding tourist attractions: Best Things to Do in Chubu

1. Matsumoto Castle

best time to visit nagano

Matsumoto Castle (松本城) is one of Japan’s most historic and beautiful castles, which was founded in 1504 in late Azuchi-Momoyama period. The castle is located in Matsumoto city, the second largest city in the prefecture, which has a great access to the Japan Alps including Kamikochi and Norikura area.

Related article: Matsumoto Castle: the Raven Castle

2. Kamikochi

best time to visit nagano

Kamikochi (上高地) is a popular mountain resort in Japan Alps. The place attracts millions of visitors especially in summer time, for hiking with a spectacular scenery. There are numbers of scenic points on the trail and it’s considered as the best hiking trail in Japan. Kamikochi area is only open for 6 months from mid April to mid November.

Related article: Kamikochi Japan Alps: Best Place to Hike

best time to visit nagano

Very popular ski resort in Japan, among with Hokkaido, Hakuba (白馬) is considered as the best ski resort in the mainland. There are over 10 ski resorts in the area, offering various courses with spectacular scenery of Japan Alps and fine powder snow.

Related article: Best Hakuba Ski Resorts

4. Jigokudani Monkey Park

best time to visit nagano

Nagano has numbers of Onsen resorts, but the most outstanding one is not for human. Jigokudani Monkey Park (地獄谷野猿公苑) is the famous bath for monkeys. It’s only one place where extremely unique view of monkeys bathing can be captured.

Related article: Jigokudani Monkey Park: Meet Snow Monkeys

5. Kiso Valley

best time to visit nagano

Kiso Valley (木曽谷) is a pleasant mountain area along Kiso river located in south-east Nagano. The area developed as the post town during Edo period and there are several small towns in the area such as Narai juku and Magome juku, which are well-preserved and visitors can enjoy the old and rustic streetscapes.

6. Karuizawa

best time to visit nagano

Karuizawa (軽井沢) is a mountain area in eastern Nagano. The area is a well known getaway to escape from summer heat and developed as a mountain resort with numbers of hotels and summer vacation facilities. There are plenty activities available such as hiking, cycling, golfing, shops and museums.

7. Venus Line

best time to visit nagano

Venus Line (ビーナスライン) is a scenic drive route stretching on the mountain passage, from Chino city to Utsukushigahara Highland for approx 76 km. The route connects numbers of touristic spots including resorts, highlands, lakes and scenic view points. It’s considered as one of the best driving routes in Japan.

8. Norikura

best time to visit nagano

Norikura (乗鞍) is a popular mountain resort located near Kamikochi. Mt. Norikura Dake is the highest peak point of Japan Apls and numbers of beautiful hiking trails are available at the base of the mountain. The famous hot spring resort “Shirahone Onsen” is also located nearby.

9. Senjojiki Cirque

best time to visit nagano

Senjojiki Cirque (千畳敷カール) is located at Komagane area in Central Alps (Chuo Alps). It’s landforms created by the action of glaciers for over 20,000 years. The cirque is located at 2,600 m high, and while it snows heavily in winter time, it’s known for the wealth of plant life in summer time and visitors can enjoy pleasant hiking with blooming flowers. It’s also popular in autumn when the plants turn to warm colours.

10. Happo Pond

best time to visit nagano

Happo Pond (八方池) is a scenic pond located on Happo One hiking trail. The trail is in Northern Alps’s Hakuba range and the pond is located at 2,696m high, can be reached approx 90 mins walk from the highest point of the mountain life. On sunny day, the beautiful reflection of the Shirouma mountain range can be seen on the pond.

▽Here are the attractions you should experience across Japan with this Japan Bucket List!▽

30 Best Things to Do in Japan

▽Check more things to do in Chubu Region!▽

▶︎Best Things to Do in Toyama ▶︎Best Things to Do in Ishikawa ▶︎Best Things to Do in Fukui ▶︎Best Things to Do in Niigata ▶︎Best Things to Do in Yamanashi ▶︎Best Things to Do in Nagano ▶︎Best Things to Do in Gifu ▶︎Best Things to Do in Shizuoka ▶︎Best Things to Do in Aichi

↓↓↓For more articles about Japan, check these links!! ↓↓↓

5 Days Itinerary in the Japanese Alps

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best time to visit nagano

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"The world is my oyster" A globetrotter 🌎 and hammock lover 🌞 who loves taking adventures to fuel wanderlust. Born and raised in Japan, I have spend almost a decade living and exploring countries across the world. Based on my travel experience, I'd love to share my knowledge and tips for travelling with my readers. I hope my stories help you plan your trip and have a great time in Japan 🌈

  • Central Japan
  • Things to Do

Sightseeing in Nagano: 10 Top Tourist Spots and Natural Attractions

best time to visit nagano

Nagano's right up there with Nikko in my books, and that's saying something, because Nikko is number 1! Heck, maybe Nagano could even tie with Nikko. The “Roof of Japan” is known for its really tall mountains and really old temples . Boomers and older millennials will associate Nagano with the 1998 Winter Olympics, youngsters will just think it’s a winter sports mecca . Oh, and did I mention the snow monkeys?? See, Nagano has something for everyone.

Japan as a whole might not knock your socks off with its culture (no offense, but calling Japan the France of Asia is a stretch)—surprising, I know—, but let me tell you, when it comes to nature, it's a stunner. Nagano is one of the best natural destinations there is, on par with the best of the best worldwide: Hawaii, California, the Alps, and Chile . And if you know me, you know you love me some spectacular nature!

As if that weren’t enough, Nagano's got a cozy little city center , too. And don't even get me started on Matsumoto Castle–double wow ! While most Japanese cities might fall short culturally, Nagano's got something special going on, and no, we're not delving into the 1944/45 stuff that “might’ve” put a cultural damper on the more coastal cities. The Japanese don’t like to talk about those years!

Let's keep it light and focus on the good stuff, shall we?

In this article, I’ll attempt to entice you with all things Nagano , and try to show you why this city and its surroundings made me fall head over heels. Obviously, I’ll have you outside of the city most of the time, because that’s where the real Nagano must-sees are.

At the end of the article, I’ll answer some of the basic FAQs that keep anyone planning a trip to Nagano up at night. If you’re already set on going, you can pack your bags and head to another article: Nagano itinerary .

What is Nagano best known for?

Nagano is known for its majestic mountains, ancient temples, and the iconic snow monkeys, and, if you’re old enough, the 1998 Olympics. This is especially true if you’re Czech, because we destroyed Russia in hokey and it was epic. I mean, who wouldn’t want to destroy Russia nowadays... Anyway, Nagano’s a natural wonderland coupled with historical charm. For me, it’s the nature that makes Nagano one of the best, if not the best destination in Japan.

And now I’ll list, in the order of how much I thought they’ll rock your world, Nagano’s top attractions:

1. Togakushi 5 Shrines Hike (the best in the country!)

Togakushi 5 Shrines Hike in Nagano, Japan

Togakushi 5 Shrines Hike is the best one!  

We’re starting this list off with a bang, because Togakushi Kojo isn’t just the top tourist spot in Nagano, it was my favorite place in all of Japan ! Because it’s really a bunch of places and activities all rolled into one phenomenal day. It’s not just shrines, but a hike, a lake, a ninja museum, and the wonderful nature that makes Togakushi a must-visit. Yeah, you read that right, a Ninja Museum! I know any kid that grew up in the 90s would kill to see it, because back then, ninjas were bussin’. To add to my glee, there’s an abundance of interesting restaurants in the area. Hey, a traveler’s gotta eat! Have you read my Japanese Food Guide ? Togakushi mountain is home to 5 shrines (with 3 main ones) on Togakushi Mountain , and you can visit them all by hiking a beautiful trail (with lots of stairs). My heart jumped with joy! But there’s more… much more!

But first , a little mythology story : The shrines at Togakushi are on 3 different levels of the mountain trail, and have to do with a story in Japanese mythology. The Sun Goddess Amaterasu was ashamed of her brother’s behavior and hid in a cave (sheesh, even the gods can’t escape  Japanese shame culture !). Darkness ensued, so other deities lured her out again with a dance performance. Once she was out, one of the deities grabbed the cave door and threw it away so the Sun Goddess couldn’t shut herself in the cave again.

Each shrine at Togakushi is dedicated to a deity from the Sun Goddess story, and Togakushi Mountain is the stone door from the Goddess’ cave.  Togakushi literally means ‘hiding door’ .

Walking to Ninja Museum through beautiful Togakushi trail in Nagano, Japan

On our way to Ninja Museum through beautiful Togakushi trail

Hiking the Togakushi 5 shrine trail

The Togakushi hiking trail is about 5 km (3 mi) long and takes about 3 hours to walk between the 3 levels where the shrines are: Hokosha and Hinomikosha (lower shrines), Chusha (middle shrine), Kuzuryusha and Okusha (upper shrines). Okusha is the main shrine .

Togakushi is about a 30-minute drive northeast of Nagano. We used the parking areas on the approach to the upper shrine, Okusha. Straight out of the car you’re walking about 40 minutes through a gorgeous forest of giant cedar trees until you get to Zuishinmon gate.

We first headed into the  Ninja Museum and Folk Museum , which was quite interesting despite the limited English signage. You learn about rural life, there’s a cool silk exhibit, and one part looked like an uncomfortable shoe collection. But the most fun we had was getting through all the tricks and traps in the  Ninja Fun House.  My girlfriend kept reliving our quest to get through the roughly 30-minute-long endeavor for the entire rest of our Japan trip!

A side trail from the upper shrine leads you to Kagamiike Lake , but more about that in the next item on this Nagano highlights list.    

  • You’ll want to  allow at least 3 hours  for the 5 shrines hike. Add 1.5 hours for the Ninja and Folk Museums and 2 hours for the side-hike lake.
  • Museum tickets : JPY 650. There’s  no entrance fee for the trail .

2. Kagamiike Lake (Togakushi Mountain)

Visiting Kagamiike Lake  in Japan

Kagamiike Lake and the trail to it was wonderful, though we didn’t quite get clear skies and the “mirror lake” effect  

While you’re at Togakushi hiking up and down the levels to all the shrines, notice a side trail stemming from the main shrine (Okusha). This is like a warp zone that takes you through 2 hours of incredible scenery to some epic views at Kagamiike Lake and back again. This spot very roughly reminded me of views in northern Thailand and Vietnam .

You can easily spend 2 hours just on this hike , though we spent even longer, err, accidentally. The trail wasn’t as clear to us as it should’ve been and the internet was a no-show, so we improvised. No stress though, the forest is very nice! But maybe make note of the Japanese spelling of Kagamiike Lake, because though there are some (Japanese only) signs along the way, we obviously misunderstood them.

To get the most of your Kagamiike Lake adventure, try to plan your visit when the skies are clear . The lake + mountain put on a great mirror effect show for those lucky visitors that manage to come here when there are no clouds. We weren’t part of the lucky few, but still loved it at Kagamiike. Yes, we got lost on the trail and had clouds. Good thing I don’t believe in karma.

For those of you that loath hiking to places that you can just as easily drive to, take note: there is a road right by Kagamiike Lake, and yes, you can drive all the way there . The hiking trail is better though! You’ll have to trust me on that one. Then again, if you’re short on time, you’re allowed to cheat. There’s a lot of sightseeing around Nagano, so chop chop!

The cherry on top at Kagamiike Lake is that there’s a wooden cabin-looking restaurant at the south end of the lake where you can sit, stare at the lake, and eat, all at the same time. We didn’t, because we were already behind schedule thanks to our little lost-in-the-forest escapade, but I’m sure a little coffee and galette will be just the reward for those that manage to navigate the trail without all the detours.  

3. Zenkō-ji

Zenko-ji temple in Nagano, Japan

Zenkō-ji  

Rounding off my top 3 best places to visit in Nagano is another shrine off my Top temples and shrines in Japan list, Zenkō-ji. It’s thanks to this shrine that Nagano even exists, and as such is conveniently located in Nagano’s city center . To think I was even considering skipping this spot! Even funnier is that during the Edo period, people were supposed to make the pilgramage to Zenko-ji at least once in their lifetime, and here I am, thinking it might be too boring for me .

Needless to say, I ate my thoughts of not visiting Zenko-ji very quickly. It really knocked my socks off with its size—it's massive! Walking up to it, even the gate feels like it's on steroids . The main temple is one of the largest wooden buildings I’ve ever stood before. But it's not just big for the sake of being big; it's stunning too. Toss in those killer mountain backdrops , and it's like hitting the jackpot of temple awesomeness. Definitely a highlight in Nagano for me!

So why is this place, listed on Japan’s list of National Treasures , the birthplace of Nagano? No, it’s not because I said it should be, though I humbly think all governments should listen to my opinions on these things. It’s because while some Japanese cities were built around harbors and some around castles, some—Nagano included—evolved around a temple. Zenko-ji Temple.

It was founded in 642 and houses one important, top-secret item : the first Buddhist statue ever to be brought into Japan.

The statue is so special that nobody’s ever seen it… I’m not even kidding . The thing has been hidden away since they found it and built a temple for it due to the temple’s secrecy commandment. Somehow though, there is a replica of it that gets shown every 6 years to crowds of pilgrims and tourists alike during an event called Gokaicho . Your next chance is in 2028 . It’s fascinating to me that people come to this place specifically to see a fake. Just kidding, I guess when it’s 700+ years old, it gains meaning and loses lameness.  

As with most temples, there are many buildings on the grounds, including the Zenko-ji History Museum. The Main Hall at Zenko-ji has one peculiar addition to the many, many Buddha statues inside it—an underground passage where people walk in complete darkness trying to touch the “key to paradise” that hangs on one of the walls. Sadly, I cannot report on whether it’s false advertising. Better luck to you guys!

There are two gates you go through on the approach to Zenko-ji: Nioman Gate on Zenkōji Nakamise Street (more on this gem in a moment), and then Sanmon Gate right near the Main Hall. You can climb Sanmon Gate and get nice views of the temple grounds and the cool street that runs towards it.

Tourists visiting Zenkō-ji temple in Nagano, Japan

We had so much fun exploring Zenkō-ji    

Zenkōji Nakamise Street deserves its own mention, because if you have even the slightest picture of a typical Japanese street in your mind, Nakamise is it. It’s so quaint and cute and traditionally picturesque that you almost forget it’s full of souvenir shops and cafes. And then you see the quaint and cute Starbucks and you realize it’s not 642 anymore.

  • Allow 1–2 hours for your Zenko-ji visit (depending if you go into the museum or not)
  • Tickets: JPY 500 + JPY 600 for Main Hall

Nagano restaurant alert!

Right before Zenkoji Nakamise Street starts, there’s a fantastic restaurant called Fujia Gohonjin that I still dream about to this day. They even have an English language website and online booking, so you can guarantee you won’t miss your chance to taste their amazing wagyu steak (check my Japanese Food Guide if you have no idea what that is). The restaurant dates back to 1641 and the service there is top-notch. We also tried the fish sauce with vegetables and my taste buds were oohing and aahing. For about USD 100 between the two of us , we had an incredible lunch. Jan strongly recommends !

4. Kamikōchi Valley & Yakedake Hike

Kamikōchi Valley in Nagano, Japan

The view really looks like a screensaver—even in real life  

If you start looking at Kamikochi photos, you’ll quickly forget you aren’t choosing your new screen saver. It’s just that perfect —and in real life, the turquoise river flowing through this valley brings a piece of those Photoshop-enhanced wallpapers to reality.

This place in the northern Japan Alps is just beautiful. At 1,500 m (4,900 ft) , you’ve got mountains surrounding you from all sides, ponds, bridges, fresh air, and no cars. Breathe… you are, indeed, outdoors, and not stuck inside of a laptop. Don’t forget to look up at peaks like Yarigatake and Oku-Hotaka , the 5 th and 3 rd highest mountains in Japan, respectively.

To truly enjoy Kamikōchi, you’ve got to walk. Hike into the mountains or at least stroll along the river. Here’s the most popular trail for people that like a real hike (others will want to stay in the flat area along the river—see item 6 on this list):

For a properly adventurous day hike , consider the the Yakedake trail. Be warned, Mt. Yake is an active volcano , and while it (probably) won’t erupt, it will most certainly blow some sulfur your way. It’s a pretty unique experience (unless you just spent time at Owakaduni near Hakone which gives not only fuming vents but also magical black eggs that extend your life!).

Yakedake photo shown on a map of Kamikochi Valley, Nagano perfecture, Japan

It’s about 6 km (3.8 mi) one way to walk, scramble, and climb some ladders up Mt. Yake

Yakedake hike details:

Hike length : 12.5 km (7.7 miles) out-and-back Elevation gain : 980 m (3,200 feet)  Difficulty level:  Hard   Hiking time:  6 hours    Trailhead: Kamikochi bus terminal Google Maps link 

There are plenty of multi-day hikes in Kamikochi, but that’s not how I roll. I roll in and out in a single day. Yakedake is my type of hike . Though a bit long, it’s got just the right amount of punch in the form of scrambling and ladders that makes a tiring 12 km into a fun 12 km (that’s about 7.7 miles).

The first 3 km (1.8 mi) is flat and pleasant, taking you along the river. Then, elevation hits, and it hits pretty hard. You are going up a volcano after all! Enjoy, it’s a great way to experience Japan’s nature.

So great, in fact, that a lot of people embark on this trail , so I’d suggest going in the morning to beat the crowds. Unless you don’t mind a crowd, in which case, go ahead and start at 10 am on an August weekend!

Remember, Kamikochi closes in winter , so you’ll need to plan your visit between mid-April and mid-October.

You’ll need to leave your car at the Sawando parking lot or the Hirayu parking area and then take a 20-minute bus to the national park from there. Parking costs JPY 700 per day, the bus is around JPY 1,200 each way.

  • Kamikochi Valley official website

5. Matsumoto Castle 

Matsumoto Castle in Nagano, Japan

My ninja-loving inner child was awakened at Matsumoto castle  

Matsumoto Castle, the oldest in Japan and one of its three most significant, truly lived up to my ninja childhood fantasies . Think less Cinderella, more warrior fortress. There are even live ninjas and samurais roaming the gardens! If that’s not a photo op, I don’t know what is! Then again, girls will be girls:

Taking a photo with costumed ladies in the garden of Matsumoto Castle, Nagano day trip, Japan

There are ninjas and samurais lurking around the gardens and my girlfriend chose to take a photo with these ladies instead?!   

This national treasure, also known as ‘ Crow Castle’ for its striking jet-black walls (retouched annually to keep them that way), intrigued me with its hidden floor designed for sieges—how cool is that? From the outside, you can see 5 floors, when in fact, there are 6! This extra hidden floor served as a strategic defense feature during times of siege.

Strolling up to Matsumoto Castle felt like an honor, what with the moat teeming with oversized koi that could probably arm-wrestle a small child. Back in the day, the top started leaning to the side quite a bit. We can argue that the problem was structural, but some say it’s because of a curse put on the castle by Tada Kasuke. He was a farmer that led a rebellion called the Jōkyō Uprising that demanded lower taxes. He succeeded, but a month later he was caught and executed without trial. Now he holds a posthumous grudge, apparently trying to knock Matsumoto over from the “other side”.  

Inside, the 2 nd floor is where it’s at. The exhibition's focus on warfare and weaponry was right down my alley, especially with its detailed how-to guides on everything from how the walls of the castle were built and about all the castle defenses, even arquebuses! Classic Japan—there’s a how-to guide for everything, even for soldiers on how to use weapons. 

Visiting Matsumoto castle in Nagano, Japan

“Crow Castle” gets a paint touch-up every year to stay “crow” enough  

A little warning : you'll have to ditch your shoes inside the castle, so brace for some foot odor during your tour. Also, the floors are cold, so bring good socks if you don’t want to freeze your feet (even in the summer). And be ready to walk up 140 very steep stairs to get to the very top floor.

It's exactly the castle I dreamt of as a kid, beautifully fulfilling every stereotype of a Japanese fortress . Set aside 2 hours to visit Matsumoto Castle, it’s totally worth every minute.

  • Matsumoto official website
  • Generally open daily from 8:30 am–5 pm
  • Tickets cost JPY 700

6. The old Edo towns of Tsumago and Magome

The Tsumago town near Nagano, Japan

Picturesque scenes from the walk between Tsumago and Magome villages  

Tsumago and Magome offer a slice of Edo period Japan with their preserved mountain village charm . They are tucked away from the hustle and bustle of Nagano, which is a nice way of saying they are far away from everything. Like, very far. It would take 3 hours to drive from Nagano to Tsumago , so unless you have a teleporter, you will want to break up the journey with a pit stop in Matsumoto or Kamikochi Valley. See how we combined everything in this exquisite Nagano itinerary .

Forget driving right into town; you park on the outskirts for JPY 500. These towns are as Edo as it gets, complete with friendly locals going about their day . I even snapped a photo with a 90-year-old gent!

Jan and Tsumago locals, Nagano, Japan

It was a nice chat with the (very old) locals!  

Quick history lesson: The Edo period, spanning from 1603 to 1868 in Japan, was a time of relative peace and stability under the rule of the Tokugawa shogunate. It's known for the rise of a distinct urban culture in Edo (modern-day Tokyo) , the development of the samurai class, and a flourishing of arts and culture. During this era, Japan's policy of sakoku isolated the country from foreign influence, fostering a unique development in its arts, culture, and society.

The vibe in Tsumago and Magome is all about Edo —think traditional architecture and a history lesson in every corner, especially if you add a stop at the decent local museum. You’ll know what I mean when you see the small, humble, wooden houses nestled amidst the trees, with the surrounding scenery adding to the peace. It’s what old Japan looks like in my mind (and in reality, apparently).

Linking Tsumago and Magome is a famed 7.5 km (4.6 mi) hike , part of the old Nakasendo highway that linked Kyoto and Tokyo. It’s a stroll through a forest, past a couple waterfalls, and along the traditional houses of the local residents. Some portions are along a road and the whole thing is easy despite being a steady, gentle uphill climb until about 2/3 of the way (if you’re going from Tsumago). We took 2 hours to walk to Magome and then took a bus back.

And hey, don't forget your bear bell , just in case.

7. Kamikochi Valley river walk

Kamikochi Valley river scenery, Nagano, Japan

You don’t need to climb mountains to see the beauty of Kamikochi Valley  

We’ve already talked about Kamikochi Valley, but I wanted to mention some alternatives to hiking up Mt. Yake . You know, in case you just aren’t up for scaling a volcano. The valley itself has enough views to fill a day, so there’s no need to actually go up to the highest heights unless you really want to.

A simple (and much flatter) way to explore Kamikochi is to simply choose one of the hiking trails along Azusa River. You’ll see the mountains, pass lakes and ponds, gaze at the clear river, and probably even meet some monkeys . Hopefully, not the bears (lots of people carrying bells in these parts for this reason).

Here are some popular options for easy walks in Kamikochi:

Taisho Pond  to Kappa Bridge

Start at Taisho Pond (there’s a bus stop close by) and walk 3.5 km (2 mi) on the solid trails and boardwalks all the way to Kappa Bridge where you can cross over the river and catch the bus back again. It won’t take you longer than an hour even if you try.

Kappa Bridge to Myojin Bridge and back again

Or, for a longer route with slightly less people, start at Kappa Bridge and head out to where the buses don’t go, make your way 3.5 km (2 mi) to Myojin Bridge, cross over, and take the slightly shorter south route back. Or, if you like to leave the best for last, start south from the river and leave the much prettier northern route as the grand finale. This route is easy to do in 1.5 hours .

And if you have trouble deciding between the two, note that they can easily be connected , and there are many side-trails on the way as well. So, you could even improvise depending on how you’re feeling when you get there.  

8. Daio Wasabi Farm 

Daio Wasabi Farm in Nagano, Japan

Did you know wasabi grows in flowing water??  

The Daio Wasabi Farm is a great little (free) stop about an hour away from central Nagano, easy to visit as it’s close to Matsumoto Castle and even Kamikochi Valley. Actually, it’s not so little—it’s the largest producer of wasabi in the country and has been around since 1915!

And I know you’re curious about real wasabi . By that I mean not the fake stuff we’ve likely all been eating in everywhere in the world outside of Japan. More about that in my Japan Food Guide .

The Daio Wasabi Farm is a sprawling wasabi plantation that you can tour on your own on two different routes —the red trail takes 45 minutes, the blue just 20 minutes. It’s like a mini hike where you see that the whole farm is basically a flowing river ! Very interesting the way they grow the plants in the water, I racked my brain a few times, haha. As a bonus, you get awesome views of the Alps, unless your visit is blanketed by a thick haze, as it was when we were there. Summers in Japan, gotta love ‘em! (Have you read about how hard it is to catch a glimpse of Mt. Fuji in the summer.)

Parking is free and there’s no entrance fee to Daio Wasabi Farm. Of course, it would be stupid not to take advantage of the tourists flowing in, so there’s a sizeable gift shop where everything is green, and several restaurants/food stalls you can taste everything from wasabi ice-cream (good!) to wasabi beer (meh). There are also paid boat tours (JPY 1200) that we didn’t get a chance to try out, but it could be a fun (but really slow?) addition to your spicy adventure.

Note that in that roughly from May to Octobe r, black tarps are used to cover the wasabi plants. It’s still worth a visit, but adjust your expectations.  

Nearby is Daio Shrine , which enshrines the spirit of an ancient hero names Hachimen Daio. He is now the protector of the farm.

  • Daio Wasabi Farm is open from 8 am–5 pm in spring to fall, closes at 4 pm in the winter

9. Jigokudani Snow Monkey Park

Jigokudani Snow Monkey Park in Nagano, Japan

Look at these snow monkeys just living their monkey life  

How could I make a list of attractions in Nagano Prefecture and not mention the snow monkeys . Granted, I visited Jigokudani in the summer, so there was no snow and the monkeys were hanging around for the abundance of snacks and not because they craved a warm onsen; you didn’t think there was some magical place where monkeys naturally hang out and bathe all day every day , and love being watched by tourists while they’re at it, did you?!

Jigokudani Snow Monkey Park is part of a national park that has formed around several volcanoes, so it’s a very mountainous area where hot springs and winter sports are very popular. And then there’s the snow monkey park—and it’s very much a tourist attraction. While I wouldn’t consider it a must-see , it’s still cute, and the walk to get there is nice, too.

The snow monkeys, which are Japanese macaques , naturally spend their time on higher ground, only coming down to the valley to look for food in the winter. But ever since someone got the bright idea to build an onsen pool for them (there is just 1 pool) and lure them down from the cliffs with snacks , the monkeys happily hang out at the monkey park all year round. I guess work smarter, not harder, works in the monkey society too.

Monkeys Jigokudani Snow Monkey Park in Nagano, Japan

Monkey family, not bathing but still cute  

If it’s not cold, the monkeys have no real interest in sitting around in the water, so the park attendants make them get in the water by throwing snacks in it. Kinda ruins the magic a little when you see it happen, but in the winter it could feel different if they’re happy to bathe in the warm water.  So, while monkeys are always an entertaining species to watch, don’t come to the snow monkey park thinking you’ll find some secret monkey wonderland. It’s very much a tourist attraction.

The monkeys at Jigokudani are so used to humans staring at them , they mostly just ignore everyone and do their own thing. All the free, accessible snacks and spa treatments have resulted in some very relaxed monkeys ! This allows tourists to spend some time watching them close up with a smaller rabies risk than in other places. And we saw a lot of baby monkeys, too, which was fun.

To get to Jigokudani Snow Monkey Park, you drive (or take a bus) from central Nagano for about 45 minutes and park at the bus stop close to the monkey park. Then, you walk about 20 minutes through the forest before you get to the monkey onsen. This makes it feel even more that you’re entering a wild, natural monkey bathing kingdom.

Or, you can go to the online monkey cam and check out Jigokudani monkey park right this minute!

  • Open daily 8:30 am–5 pm (closes an hour earlier in the winter)
  • Tickets cost JPY 800

10. Kiyotsu Gorge

Tourists at Kiyotsu Gorge in Nagano, Japan

Which one of us would be better for a Kiyotsu Gorge ad?  

We have gorges in Europe, right? No biggie. But unlike those in Europe (take a look at Liechtensteinklamm for example... and pretty much everywhere else I’ve experienced), Japan has a totally different concept... why put wooden walkways and stairs around what nature created when you can build a massive tunnel through the mountain and make it look like a funhouse with gorge views ! Oh Japan, you are so weird!

They named it “the Tunnel of Light” , and it was good fun... you almost forget about the gorge sometimes! It’s just not something you’re used to when visiting natural attractions. There’s a pool of water at the end of the tunnel that all the kids (and Jan) very passionately enjoyed. You can apparently get some very cool photos looking out from the tunnel at that end with a mirror effect in the water ... but I did too much splashing around to remember to do that.

The tunnel runs 750 m (0.5 mi) along the wall of Kiyotsu Gorge , giving you plenty of opportunities to look out and take photos. Though it seems you’ll spend just as much time taking pics inside of the tunnel, with the magic mirrors and such.

The Tunnel of light in Kyiotsu Gorge in Nagano, Japan

Kyiotsu Gorge is not the type of gorge experience you know from Europe! This one come complete with the Tunnel of Light  

There are several parking areas at Kiyotsu Gorge, and the sooner you get there, the better spot you’ll get. Aim for the one closest to the entrance . We got there just in time to have to park in the boonies and take a 20-minute shuttle bus to the gorge entrance . Take the advice I didn’t follow myself and arrive early to save yourself the hassle.

Kiyotsu Gorge gets busy, and it makes sense to make reservations , especially in the peak summer months.   You get a 1.5-hour time slot which guarantees you entrance if you get your ticket in advance.  

  • Kiyotsu Gorge official website
  • Open daily 8:30 am–5 pm
  • Tickets cost JPY 1000, advance online purchase is recommended in the summer

And that’s a wrap! Those are the 10 top things I think you should do in Nagano. If you’re ready to go, head over to my Nagano itinerary . If you need more Japan inspiration, take a look at some of my other favorite places: Nikko , Kyoto , Hakone .

If you have questions, I indeed have some FAQs for you. Here you go:

FAQ 1: How long to spend in Nagano? 

A couple of days in Nagano should do it to see the top tourist attractions and some incredible nature. If you want to include some of the fantastic hikes (and I strongly recommend this), 3 days in Nagano will be better, and 4 will be golden. Check out my Nagano itinerary where you can choose how many days you want to stay.

FAQ 2: Is Nagano worth visiting in summer? 

Summer is when I visited Nagano and I couldn’t contain my excitement, so I’d say yes, Nagano is great in the summer. With lush landscapes and perfect hiking conditions, I can’t think of a reason why not to go to Nagano in the summer. Just prepare for the crowds.

FAQ 3: What months can you see the snow monkeys in Japan? 

The snow monkeys are year-round residents at Jigokudani Snow Monkey Park near Nagano. Winter (December to March) is when they famously soak in the hot springs voluntarily. In warmer parts of the year, the park attendants motivate them with snacks, so they sometimes go in the water to get a goodie, otherwise they just hang out around the water, again waiting for snacks. See what that looks like on the online camera (link above in item 9).

FAQ 4: Why is Matsumoto Castle famous?  

Matsumoto Castle is known as "Crow Castle" due to its unique black exterior, and it's one of Japan's oldest and most significant castles. It also fulfills all stereotypes of what a Japanese castle should look like, especially if you were a kid ninja like me. It’s also cursed, and used to lean to one side, so there’s that. Get details above in item 5.

FAQ 5: How long does it take to hike Togakushi Shrine? 

Plan for about 3 hours to traverse the beautiful trail connecting the five shrines at Togakushi. There’s also a side trail to the lake, which I strongly recommend, which can add another 1.5 hours to your itinerary, and the Ninja Museum, which is extremely fun, will also suck you in for quite a while.

FAQ 6: What should I do in Nagano?

The top things to do in Nagano prefecture are:

  • Hike Togakushi's five shrines
  • Reflect at Kagamiike Lake
  • Be awed by Zenkō-ji Temple
  • Wander Kamikōchi Valley
  • Explore Matsumoto Castle
  • Stroll through charming Tsumago and Magome villages
  • Visit Daio Wasabi Farm
  • See the snow monkeys at Jigokudani
  • Marvel at Kiyotsu Gorge  

This post contains affiliate links. I earn a small commission if you make bookings through my links, at no additional cost to you. Thank you for your support!   

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15 Best Things to Do in Nagano, Japan

Nagano is a prefecture in central Japan that is a paradise for nature lovers. With easy access from Tokyo via the Hokuriku Shinkansen, foreigners and Japanese locals alike flock to Nagano’s lush mountain ranges and legendary skiing powder. 

I lived in Nagano for a year and managed to visit every prefecture in Japan. Nagano has remained one of my favorite of the 47 prefectures. 

The natural beauty is unmatched here. This land is full of tradition and culture. Every season here harbors a special activity like skiing or cherry blossom viewing. In this special prefecture, you will also find historic castles and temples that will command your attention. 

If you plan to visit Japan, you need to make sure to stop in Nagano. To help plan your trip to Nagano, here are the 15 best things to do in Nagano that will make for an unforgettable trip. 

Ski in Hakuba 

Ski in Hakuba 

The world-famous Hakuba village sits at the Northern Japanese Alps’s edge. Hakuba hosted some events of the 1998 Nagano Winter Olympics. Over 20 years later, it still attracts skiers and snowboarders from across the world. If you visit Hakuba, you will probably hear more English spoken than Japanese. 

Beginners and professionals alike love Hakuba. Gentle runs and steep slopes are spread across the village’s 10 resorts. Hakuba 47 Winter Sports Park is one of my favorite resorts in Hakuba. It is a fantastic ski area with slopes for all levels.  

Photography Wild Monkey at Snow Monkey Park 

Wild Monkey at Snow Monkey Park 

Want to watch lively monkeys splash around in bubbling hot spring water? Then, you will want to visit Snow Monkey Park. You can take a bus from Nagano Station to Snow Monkey Park or take a local train from Nagano Station to Yudanaka Station. Then, from Yudanaka Station, take a quick bus ride up to the park. 

Whether you get there by train or bus, you will walk a short path to reach a man-made hot spring. At this hot spring, you won’t find people bathing. Instead, you will find monkeys enjoying the relaxing waters. 

These monkeys used to be a nuisance to local farmers. Constantly, they were stealing produce and getting into the trash. To solve the monkey problem, conservationists began feeding the monkeys at the hot springs. Now, the hot springs attract tourists every day who are eager to watch wild monkeys enjoy a dip in warm water. 

Spot a Japanese Serow

Japanese Serow

In Joshin’etsukogen National Park, one of Nagano’s four National parks, you can hike Mt. Azumaya. This mountain is one of Japan’s 100 most famous mountains, so obviously the views are amazing. However, you might be even more excited if you manage to spot the once-endangered Japanese Serow. This mountain goat is a beloved symbol of Nagano.  

Serows are considered a “special natural treasure,” and once you learn about their history, you will understand why they have such a high title. The Serow was once severely threatened, but thanks to conservation efforts, the Serow are plentiful around mountains in Japan.

Visit Shiga Kogen

Shiga Kogen

Nagano is home to some of Japan’s most idyllic scenery. The Shiga Kogen Highlands is a convenient place to experience the prefecture’s beauty without difficult trekking. This area is famous for being Japan’s largest combined ski area and hosting some of the Nagano 1998 Olympic events.

Shiga Kogen has many ponds and short walking courses, but Lake Onuma is my favorite destination in the highlands. You can stroll around the lake and admire a large torri gate that sits on the lake’s shore.

Take the Tateyama Kurobe Alpine Route

Tateyama Kurobe Alpine Route

Taking the Tateyama Kurobe Alpine Route is one of the most exciting journeys you can take in Nagano. Tateyama is one of the most sacred mountains in Japan, and you do not have to hike much to reach it. Instead, you can travel an iconic mountain sightseeing route across the stunning Northern Alps from Tateyama, Toyama, to Omachi, Nagano. However, not one bus or train takes you to Tateyama. You will need to transfer across trains, buses, cable cars, and ropeways if you plan to reach Tateyama. 

The best part of the 5-hour mountain route is arguably reaching Murodo, the highest point along the course. Here is where many hikers start their trek up to Tateyama. If you do not want to ascend the steep ridge to Tateyama, there are beautiful ponds in Murodo. You can stroll along flat trails around these tranquil pools of water. 

Another highlight of taking the Tateyama Kurobe Alpine Route is walking across the Kurobe Dam, the tallest dam in the country. This is one of the stops before hitting Murodo. At the dam, make sure to walk down a series of stairs to visit a monument that honors the 170 lives lost during the dam’s construction.

Admire Cherry Blossoms at Garyu Park

Cherry Blossoms at Garyu Park

Garyu Park ranks as one of Japan’s 100 best places to see cherry blossoms. If you are in Nagano during spring, it is an unforgettable place to see the budding flowers. This park is far from the tourist trail in a city called Suzaka. This is a charming city that sees few tourists. The locals here are so kind and eager to communicate with visitors. 

Admire Hokusai’s Work in Obuse 

Hokusai’s Work in Obuse

Obuse is another quiet city in Nagano. It is known for its delicious chestnuts and being the home of Hokusai, one of Japan’s most celebrated painters. You can visit the Hokusai Museum to learn more about the beloved creative. Then, make your way to the Ganshoin Temple, where you will be amazed by a giant phoenix on the ceiling that was painted by Hokusai. 

Take the Togakushi Five-Shrine Pilgrimage

Togakushi Five-Shrine Pilgrimage

Togakushi is a highland behind Nagano City, known for its folklore and beauty. There are direct buses from Nagano Station that lead to Togakushi. In no time, you can be in the space where gods are said to dwell.

There are many different ways to enjoy Togakushi. However, the most popular way is to get off the bus at the Togakushi Chusha stop. From here, you can begin a hike to 5 different shrines. It is about a 5-mile round-trip hike. Whenever I hike, I like to download a trail map to stay on track. However, don’t worry; it is a fairly easy trail to follow.

The highlight of the pilgrimage is reaching the Zuishinmon Gate. It is one of the most sacred spots in all of Nagano. Once you pass through the gate, you stroll past towering rows of cedar trees. After a few minutes, you will reach the fourth shrine, Kuzuryusha. If you have energy left, keep going! You will climb a few stairs from here to reach the final and most important shrine, Okusha. Join a queue of worshipers and pray for good luck by offering a coin.

After paying your respects at the shrine, you only have to hike 1 more mile to reach the closest bus stop, the Togakushi Chusha Bus Stop. If you are feeling hungry, you can stop by a noodle shop near the bus stop. This noodle shop serves a traditional Japanese dish, soba (buckwheat noodles). Nagano, specifically Togakushi, is famous for its excellent, fresh soba. If you do not need a full meal, try soba ice cream! This unique ice cream flavor is refreshing and surprisingly tasty. 

Hike Near One of Japan’s Most Active Volcanoes

Asama

Mt. Asama borders Nagano and Gumna, another prefecture in Japan. Nearly every day, you can see smoke rising from this active volcano. Asama is so famous that a Shinkansen (bullet train) line is named after it. 

Although you cannot directly hike to the top of Asama, that would be highly dangerous. You can hike the outer rim of Asama that forned from previous eruptions. Hiking near Asama is unforgettable because it doesn’t feel like Japan. Rather, it feels like a different planet. You will have a great view of Asama’s action from the top of the outer rim. You might even spot Mt. Fuji far off in the distance. If you peer down the rim, you will see a lush forest full of wild deer. 

You can find information online about Mt. Asama, but most of it is out-of-date. Mt. Asama is an active volcano, so it is important to be extra prepared to hike in this sensitive area. You can read my guide to hiking Mt. Asama to learn more about how to access the outer rim safely. Hiking to see Mt. Asama is a life-changing experience and one of my favorite hikes I have ever done—I have visited over 40 National Parks. 

Shop in Karuizawa 

Karuizawa 

Karuizawa is one of the most charming cities in Nagano. Tokyo elite flock to Karuizawa during summer to escape the heat and enjoy gorgeous scenery. Behind the bustling tourist hub sits waterfalls and mountain overlooks.

Although Karuizawa is rich in natural wonder, it is also perfect for a day of shopping. Hit Kyu Karuizawa, a long stretch of specialty stores, but beware, your wallet will be much lighter after enjoying the cafes and craft stores in this picturesque district.

If you want to do more high-end designer brand shopping, head to the Karuizawa Prince Shopping Plaza. This modern complex of shopping outlets and restaurants is one of my favorite places to shop in Japan. 

Visit the Kagami Ike Pond During the Fall

Kagami Ike Pond

Although the most famous attraction in Togakushi is its Five-Shrine Pilgrimage, Togakushi is full of other mystical sites. If you plan to visit Nagano during autumn, you must head to the Kagami Ike Pond. The fall leaves that surround the pond are extremely vivid here.

This is not your average pond. “Kagami Ike” means mirror pond. On a clear day, you will see the jagged Togakushi mountains behind the pond. This mountain range will also reflect onto the pond and create an unforgettable image.

Worship at Zenkoji Temple 

Zenkoji Temple 

After a 15-minute walk from Nagano Station, you can find yourself at one of the most famous Buddhist temples in the entire country. The temple’s origins date back to 642 AD when Yoshimitsu Honda enshrined a Buddhist Image at the site. Ever since then, people have been worshipping at this large temple complex.

Because of Zenkoji, Nagano expanded and gained relevancy and importance. If you plan to visit the popular temple, you can visit the mall hall and admire beautiful Buddhist statues. You can also learn more about the temple’s history at the Zenjoki History Museum that stands hit the mall hall. 

Tour Matsumoto Castle

Matsumoto Castle

A little over an hour away from Nagano City is Matsumoto, another large city in Nagano. Matsumoto’s most famous attraction is its castle. It is one of the most complete of Japan’s original castles. It is also famous because of its black color and expansive moat. 

For 700 yen, you can tour the inside of the castle. You can admire artifacts and the castle’s authentic wooden interior. At the top of the castle, you can peer out the observatory deck for mountain and city views. 

Even if you do not want to pay 700 yen to tour the castle, you will enjoy walking the castle grounds and taking photos in front of the castle complex. 

Snowshoe in Kamikochi 

Kamikochi 

In the summer and fall, Kamikochi is the number 1 spot to visit in the Chubu Sangaku National Park, more commonly known as the home of the Northern Japan Alps. Since Kamikochi is one of the most beautiful places in the entire country, this spot gets rather busy. 

It is not always the ideal setting for a peaceful retreat. Luckily, the cold weather and snow deter most tourists in the winter. It is more calm and perfect for snowshoeing. Although Kamikochi is officially closed in the winter, there are no facilities open or buses that shuttle tourists. You can enjoy this pristine landscape by walking or renting snowshoes. 

To see a heavenly view of the Japanese Alps from the Taisho Pond in Kamikochi, you will have to walk over a mile through the Kama Tunnel. Then, walk another mile across the snowy riverbank to reach the iconic view of Kamikochi.

Although it is a difficult endeavor, it is worth every step. Experiencing Kamikochi without hoards of tourists is extremely peaceful. You will really fall in love with Nagano. 

Challenge Yourself to Reach Mt. Takamatsu

Mt. Takamatsu

Nagano is full of hiking trails. It is one of the most mountainous prefectures in all of Japan. If you are looking for a challenge, you should try to summit Mt. Takamatsu, the highest point in Nagano City and the tallest mountain in the Togakushi Mountains. 

The route takes close to 10 hours to complete and is said to be one of the longest trails among the 100 famous mountains in Japan. 

While trekking through the wild Togakushi Mountains, you will gain over 4,000 feet of elevation to reach Mt. Takamatsu. If you are lucky, you will be greeted with views of the Northern Japanese Alps and Mt. Myoko, another famous mountain. 

If you end up having bad luck and find yourself in a sea of clouds at the top, you will still feel victorious. Conquering this mountain is a great feeling. After your hike, you can tent camp in Togakushi for 3,000 yen. It is one of the largest campgrounds in the country and has plenty of amenities like a camp store and shower.

Hi, I’m Noah, and I love solo traveling. I have visited 50 National Parks and hiked over 500 miles alone. I write budget solo travel itineraries on my blog, Noah Takes the World . Follow me on Instagram and learn how to solo travel with pride.

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Top 12 Best Things to Do in Nagano, Japan

My last stop before the bustling metropolis of Tokyo on my own Japan adventure was Nagano, Japan. As I soon learned during my brief visit, there are many things to do in Nagano that make it an excellent spot to add to your Japan itinerary!

Nagano is probably most famous for its snow monkey residents at Snow Monkey Park! But there’s so much more to the city and the prefecture worthy of a mention! Host to the 1998 Winter Olympics, Nagano is a popular spot for winter sports, serving up some top-tier ski slopes to zip down.

You can also pack your Nagano itinerary with a total of five beautiful shrines on the Togakushi Shrine walk, take it easy at a sake tasting, or feel like a kid again in the ninja maze of the Togakushi Folk Museum!

Many Nagano tours run from Tokyo , providing a  day out of the world’s most populated city  to something a little more low-key. You can also easily make the trip yourself using Japan’s trusty and speedy bullet trains! I recommend giving Nagano, Japan, a little more of your time. Look beyond Snow Monkey Park and enjoy all the other incredible things this prefecture offers.

Without further ado, here’s my list of things to do in Nagano!

Table of Contents

1. Make Friends with the Snow Monkeys

Japanese snow monkeys

I didn’t visit the Snow Monkeys of Nagano during my visit because I visited at the start of a warm autumn, so I knew they wouldn’t be chilling out in the hot springs. The best season to see the Snow Monkeys is between December to March when the cold weather draws them into the hot springs!

But visiting Jigokudani Monkey Park is very high on the list of popular things to do in Nagano! You can  go on organized tours  for convenience, but it’s very easy to get to the park via public transport if you prefer to go solo.

The troop of Snow monkeys that call Jogokudani Monkey Park home are the only monkeys in the world known to enjoy a nice hot dip! The development of the park came before the arrival of the snow monkeys. These Japanese macaques saw humans enjoying the hot springs, and the rest is history! As they say, monkey see, monkey do.

See Related: What is Japan famous for?

2. Wander Around Togakushi National Park

Tagakushi National Park

When I say visiting  Togakushi National Park  made my heart happy, I’m not exaggerating. I hadn’t even thought much about visiting it until my guest house host mentioned it and gave me a leaflet with some information. I was sold.

To get to Togakushi National Park from Nagano City, you must get on the number 70 local bus, which runs almost hourly from 7 am until 7 pm on weekdays and 6:30 pm on weekends. For a one-way ticket up to my first spot, it cost me 1,200 yen for a ride that was about 40 minutes long. You can get day passes from the train station at varying prices.

One of the top things to do in Togakushi National Park is the Togakushi shrine path walk to see some magnificent forest shrines. While I only went to three out of the five, this was great fun!

I would highly recommend prioritizing a visit to the Okusha Togakushi Shrine and the Kuzuryusha Togakusi Shrine. The path leading up to these two shrines passes by awe-inspiring, towering trees and a small gate with its roof beautifully overgrown with nature.

Bear warning sign

3. Get your Brain Working at the Ninja House

Folk Museum, Nagano Prefecture

Located in Togakushi National Park, the Folk Museum sits just at the beginning of the long path up to the Okusha and Kuzurusha shrines.

It’s a lovely outdoor museum with multiple buildings to snoop in.

Within the Folk Museum is the Ninja House, which is a bit like one large assortment of escape rooms. I recommend getting here as early as possible to make the most of this experience. I managed to wander through the house alone just after opening, which meant I got to find all the trap doors myself without someone ruining the surprise and getting there first!

For an extra 200 yen, I got to throw ninja stars. It was a little booth set up on the museum grounds, and you get given six ninja stars (blunted) to try your hand at getting several targets set up at the booth. A fun little extra to my day!

See Related: Reasons You Need to Visit Japan ASAP

4. Gawp at Matsumoto Castle

Matsumoto Castle

En route to Nagano from Kuwaguchiko, I passed through Matsumoto City on the bullet train, so I decided to hop off and visit Matsumoto Castle!

Matsumoto Castle  is still within the Nagano prefecture and less than an hour away on the train from JR Nagano Station. Also, the castle is less than a ten-minute walk from the station, making it a perfectly wonderful quick little stop off to stretch your legs!

Matsumoto Castle is one of Japan’s five national treasure castles (the others being Inuyama Castle, Hikone Castle, Matsue Caste, and  Himeji Castle ). This castle was constructed in the late 16th Century, and it’s the last standing five-tiered, six-story castle tower in Japan.

A particularly lively time to visit Matsumoto Castle is during the summer season to catch Takigi Noh (a torch-lit performance) and the Taiko Drum Festival. It’s also particularly beautiful during cherry blossom season, but where in Japan isn’t?

5. Go for a Winter Retreat at Top-Tier Ski Resorts

Panoramic ski at hakuba happo in Nagano Japan with blue sky

The Northern Nagano Prefecture is a popular sport for winter sports enthusiasts! In fact, there are just shy of 100 ski resorts in the prefecture! After all, it was home to the 1998 Winter Olympics, so you know it’s good. Some of the best include:

  • Hakuba Goryu Snow Resort – Hakuba Valley sits right at the foot of the Japanese Alps and boasts a total of ten resorts to pick from
  • Shiga Kogen Ski Resort (the largest of all the ski resorts in Nagano)
  • Togakushi Ski Resort

Obviously, visiting in autumn meant I didn’t experience skiing at Nagano. But with the area being home to some of the highest mountains in Japan (the Japanese Alps), you can bet it’s a brilliant option for those looking for a skiing holiday in Japan!

6. Learn Something New at Nagano City Museum

Nagano City Museum

Offering regular special exhibits and a permanent exhibit, the Nagano City Museum is a good shout for those staying in Nagano City for longer than just a day trip.

Sitting comfortably in the Hachimanpara Historical Park, the museum covers topics from folklore to natural history, all centered around the Zenkoji-daira region. Visitors can also enjoy sporadic classes, events, and lectures if visiting at the right time! Also, go to the planetarium on weekends and holidays to see the impressive projection on display.

Admission to the museum was a reasonable 300 yen, and to the planetarium, it was 250 yen (for adult admission).

7. Take a Long Dip at an Onsen

shibu onsen historic resort exterior view famous building for being based on spirited away movie. Taken in Shibu Onsen, Nagano Japan.

It’s not just the Snow Monkeys at Jigokudani Monkey Park that get to enjoy a hot dip in the Nagano Prefecture! There are plenty of onsen options for humans, too, including:

  • Shibu Onsen
  • Nozawa Onsen
  • Jigokudani Onsen Korakukan – while the outdoor hot springs in this area require you to be a snow monkey, you can still enjoy the Jigokudani Onsen Korakukan, which sits on your way to visit the Monkey Park.
  • Kanbayashi Onsen

Taking a relaxing dip at one of the onsens in Nagano will provide the perfect moment to unwind after an otherwise busy Nagano itinerary exploring everything the prefecture offers! Relive any potential pain from an increased step count, increase blood flow to prepare your limbs for more touristic exploration, and enjoy the benefits the minerals of the onsen can have on your skin.

8. Get Blessed at Zenkoji Temple

Zenkō-ji Temple

Zenkoji Temple is one of Japan’s oldest Buddhist temples, with its long-standing history starting in the 7th Century when the present site was enshrined with a Buddhist Image. But after just a decade, the image was hidden from the public, and no one has been allowed to see it since.

While many visit Nagano city for a day trip from Tokyo, I recommend you at least spend one night here purely so you can make it for a morning service at Zenkoji Temple.

What happens at the morning monk’s service (or ‘Oasaji’) at the temple?

  • A long line is formed starting at the stairs to the temple, leading past the entrance gates and beyond (depending on how many people show up).
  • Then you wait as the monks arrive at the temple until you all kneel and face the ground while a monk comes and walks past, tapping each individual on the head with prayer beads as a blessing.
  • Then, you all dash for the temple’s main hall and assemble the tatami mats to watch the ceremony unfold!
  • I was there for just over an hour when things seemed to start settling, and people began leaving. The ceremony was full of chanting and was truly something unique to experience. You will get a plastic bag to put your shoes in, and you can either kneel or sit on the mats assembled in long lines of people.

For a well-rounded and incredibly enriching experience, you should  consider an overnight stay  at Shukubu Temple lodgings. Situated within the temple complex, you can enjoy a traditional vegetarian dinner and breakfast and enjoy a private ‘goma’ fire ceremony.

It costs 500 yen to enter the main hall for the morning service, and ticket booths are just inside the main entrance.

Of course, you can stand and watch from a distance just past the netting surrounding the hall. This is a perfectly good option if you want to save money, but I did enjoy the close-up view I got sitting in the main hall!

Also, after the service was over, I could descend to the narrow, curving, and pitch-black path below the hall. The path symbolizes the path to enlightenment, and it’s a slow shuffle, trying not to bump into the people in front of you. A metal handle is at the end of the tunnel, which is the key to salvation. So, searching for enlightenment first thing in the morning was a pretty great way to start the day!

See Related: When is the Best Time to Visit Japan?

9. Explore the City Center

Racoon and Monk

I loved how quiet the center of Nagano was compared to other spots like  Osaka  and  Kyoto ! There were still plenty of people around, but there was space to move around, and it generally felt much less chaotic. I reveled in this small shred of peace before Tokyo!

There are no stand-out attractions in the city of Nagano apart from Zenkoji Temple. I recommend making the most out of the numerous great restaurants and amazing coffee shops (the Starbucks near the temple was very lovely and quiet, and there was also a matcha house for some matcha tiramisu or matcha ice cream!).

The city of Nagano also serves as a great base for seeing most of the items on this list. Accommodation prices are very reasonable; my hostel there was the cheapest accommodation I stayed at during my three months around Japan). It’s also well connected via public transport to many great spots within the whole prefecture that you’ll want to visit!

See Related: Top Cities in Japan to Visit

10. Explore Chubu Sangaku National Park

Beautiful The Kappa suspension wooden bridge with the Hotaka mountains behind at Kamikochi in the Chubu Sangaku National Park , beauty of nature concept.

As well as being home to Hakuba Goryu Snow Resort, the Chubu Sanhaku National Park is a popular spot for hot springs and autumn foliage. Several peaks, towering up 3,000 meters, await you at this wild and wonderful escape from reality!

Truly a year-round destination, the park is great for summer hiking adventures and top-tier winter skiing.

The park is also a good spot for those wanting to search for local wild animals of interest, like

It’s reasonably easy to make it to Chubu from the center of Tokyo on public transport.

  • You must get the Shinkansen from Tokyo Station up to Nagano Station. This first leg of your trip will take less than 1.5 hours.
  • Then, hop on the Shinoni Line to Matsumoto Station, and from there, get the Kamikochi Line to Shinshimashima Station and ride the Aplpico Bus to Kamikochi (Matsumoto – Kamikochi is another 1.5 hours).

Because of travel time, this is not a great day trip from Tokyo. Staying somewhere like Guesthouse Tomoshibi provides easy and quick access to the park! Otherwise, stay a little outside at Omachi and go for a comfy stay at the local Holiday Inn Resort , just a short drive from the park.

11. Visit Matsushiro Castle

Matsuhiro Castle

Matsushiro Castle is closer to the city (where I stayed) than Matsumoto Castle. It’s just shy of a half-hour’s drive from Nagano’s main train station to Matsushiro Castle in the town of Matsushiro. Or, get the number 30 bus from bus stop number 3 at Nagano Station.

Originally, Matsushiro Castle went by another name, ‘Kaizu Castle.’ The castle was built from 1558 – 1560, and in 1662, the Sanada family acquired it. The Sanada family were the feudal lords of the area for just over 200 years, right up until the end of the Edo Period in 1868!

As is the story with most castles in Japan, Matsushiro Castle was destroyed by fire at one point. In 1872, it succumbed to flames with only its stone walls still standing. But in 2004, major restoration efforts went underway to make the tourist spot you can visit today.

Not common, though, at least with the castles I’ve visited in Japan, is that admission into the castle is free! So, while you’ll have to pay the small public transport fee to get there, you can roam around at your leisure without spending a penny once you’re there.

12. Treat Yourself at a Sake Brewery/ Sake Tasting

Japanese sake

To round off my list of the best things to do in Nagano, how about a little Japanese culture in the form of a bit of sake tasting ?

I’ve never tried sake, and I’m not really a drinker, so I probably never will, but visiting a sake brewery in Nagano is a very popular activity for tourists!

Sake is a traditional drink made of rice, water, koji (rice mold), and yeast, fermented and filtered. To see whether or not you’re keen on this beverage, you can easily find it in stores and on menus in restaurants, but an organized tasting experience will be all the more enriching!

You can learn of this popular drink’s history, and its modern-day appeal while trying out different flavors and learning of the best food pairings to really bring out the unique offerings of each sample.

How to Get to Nagano

Seats on train

So, visiting Nagano City is a popular day excursion from Tokyo, so we’ll first cover how to get to Nagano from Tokyo!

  • The quickest way to get to the JR Nagano Station from Tokyo is by taking the Shinkansen Bullet Train. A one-way trip will take about 1.5 hours; if you’re not traveling with a JR Pass, it will cost roughly around 8,000 yen.
  • Bus services will get you to Nagano Station from Tokyo, but these will take longer than 1.5 hours. However, traveling by bus is better if you’re on a tighter budget and have the time to spare. For prices starting at 2,000 yen, you can get a one-way bus ticket to Nagano from Tokyo that will get you there in about 3.5 hours.

I didn’t get to Nagano from Tokyo – I traveled from the opposite direction, coming from Kawaguchiko. My journey went like this:

  • Get the bus from Kawaguchiko Station to Kofu. This first leg of your journey takes 1 – 1.5 hours.
  • You will get the train to Nagano Station from Kofu, stopping at Matsumoto to swap trains. Kofu to Matsumoto takes about one hour, and Matsumoto to Nagano takes about the same.
  • I would highly recommend getting off at Matsumoto Station and taking the five-minute walk to Matsumoto Castle to stretch your legs and see this beautiful spot quickly before carrying on the Nagano! There are coin lockers at Matsumoto station if you don’t want to carry your stuff.

See Related: Visiting Kawaguchiko of the Fuji Five Lakes – Everything you Need to Know

Where to Stay in Nagano

Where did i stay in nagano.

Dot Hostel, Nagano

I stayed in a wonderful guesthouse in Nagano City, just a short walk around the corner from the Zenkoji Temple. Dot Hostel features dorm beds and private rooms, and while it is a bit more of a walk from Nagano Station, there’s a bus stop five minutes away, and I found its location very convenient.

It made for an easy stroll to get the first-morning bus at 7 am to Togakushi National Park and an equally easy walk in to make it for the 6:30 monk’s morning service at the temple.

The price is very reasonable, and the host is very friendly and incredibly helpful with ideas on what to do around Nagano, as well as happy to help look up extra information you might need for opening hours, etc.

I opted for a private room which had a very comfy bed and enough space for my stuff; a small room but I didn’t need anything more! The shower, toilet, and kitchen are all communal but kept very clean, and there’s a shared lounge area, also clean and comfortable.

Other Options for Places to Stay in Nagano

So, Dot Hostel was a budget-friendly option for those trying to stretch their yen during their time in Japan! I loved it and thought it was worth the price, but there are many other options in the city alone to stay at for ranging budgets. The following are just a couple of suggestions for great places to stay!

Hostel Nagano Avenue

If you have a marginally higher budget than me, Hotel Nagano Avenue is in a very convenient spot, only a few minutes walk to JR Nagano Station. This means it’s close to all the local buses you might want to pop on for trips out of the city, and there are many brilliant dining options on your doorstep. This hotel provides a public bath, sauna, and massage chair for a little added luxury.

Nagano – House

For those really looking to splurge, Nagano – House – Vacation STAY 14590 is a brilliant option that also welcomes your fur kiddos! There’s free parking available, so the 13km drive to Zenkoji Temple or the 35km drive to Jigokudani Monkey Park is perfectly doable. It’s a beautiful holiday home with three bedrooms and a fully equipped kitchen, so it’s perfect for group trips or family holidays.

See Related: The Best of Japan for First-Time Visitors – 2-Week Itinerary, Japan

Is Nagano city worth visiting?

I enjoyed my time visiting Nagano, Japan, and would 100% recommend it as a place worth visiting. There are enough things to do in Nagano to make it worth adding to your Japan vacation itinerary.

While it’s still got enough going on, it’s miles away from Tokyo, not just in location but in atmosphere. Much quieter than the bustling city of Tokyo, Nagano provides a little rest bite from the hustle and bustle and welcomes a slower pace. Whether you visit in winter for world-class skiing or you’re after some great hiking opportunities out in nature, I think Nagano is a year-round destination.

For me, Nagano provided a great stop-off during my longer three-month Japan trip and was a great experience before I dove into the intense and lively city of Tokyo.

How long to spend in Nagano?

You should spend at least two nights in Nagano City. This will give you one early morning to get the first bus to Togakushi National Park for an incredible day out in nature and another early morning to experience morning service at Zenkoji Temple.

The rest of your time can be spent exploring the city center, visiting Jigokudani Monkey Park, photographing Matsumoto Castle, or other great activities the Nagano prefecture offers.

Is Nagano colder than Tokyo?

I found Nagano to be a little chillier at night and very early in the morning compared to Tokyo at around the same time.

Nagano would be a brilliant escape from Tokyo if traveling at the height of summer. This is because Nagano is generally less humid and cooler than the city. If you’ve experienced a Tokyo summer, you’ll be glad for a day away from the humidity!

But turn to the winter months, and Nagano is a snowy paradise! A popular spot for skiing, those visiting will experience pretty cold spells! For this reason, an escape to Tokyo might be the answer. While still cold, Tokyo is generally warmer than Nagano during winter (but you will still need your winter woolies regardless).

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best time to visit nagano

Girl Eat World

A girl's adventure in food and travel around the world, 5-days nagano itinerary: what to do in nagano prefecture in japan.

This past October, I went on my twice-yearly pilgrimage to Tokyo . I was determined to see something new this time. My husband suggested doing a road trip out to Nagano, so I did a quick research and realized it’s the perfect choice for my criteria!

I wanted to visit a place outside Tokyo and I also wanted to be in nature, which I can’t really find back home in Singapore. Nagano prefecture ticks both of those boxes perfectly.

Kumabo Pond in Karuizawa

How to get around Nagano prefecture

Tips for roadtripping in nagano prefecture, day 1: karuizawa, day 2: matsumoto.

  • Day 3: Kamikochi (Japanese Alps)
  • Day 4: Omachi – Lake Kisaki and Kurobe Dam
  • Day 5: Kusatsu Onsen town
  • What else can you see in Nagano?

What to eat in Nagano Prefecture

Self Driving – Nagano prefecture is a large area to explore. If you have an international driver’s license and are comfortable with driving in a foreign country, this is the most convenient and flexible option to get around. You won’t have to be dependent on the train or public transport, which will save you time. You can book a car rental from Tokyo here, which you can pick up from the airport or the city:

  • Car Rental Pick up from Narita Airport
  • Car Rental Pick up from Haneda Airport
  • Car Rental Pick up in Tokyo

By Train – If driving is not an option, then not to worry, you can use Japan’s amazing extensive rail network!

🚆 Book train ticket online: Purchase Japan train ticket via Klook for easy redemption at the station once you’re in Japan.

Getting a JR Pass could also be a great option. You can use the unlimited JR Pass if you’re planning to visit multiple cities during your time in Japan, or if you’re only planning to visit cities within Nagano then you can opt for the cheaper 5-day JR East Nagano pass .

Nagano prefecture is a mountainous area . If you are self-driving, make sure you know how to drive in the mountains. And, if you’re visiting in the winter, please be prepared to drive in icy conditions.

It’s worth noting most restaurants seem to close rather early here (8-8:30 pm) so make sure you’re well-fed by then unless you don’t mind eating at an Izakaya or meals from the Konbini (convenience store), which is not that bad.

My 5-day Nagano Prefecture Itinerary

Here is my five-day itinerary when we went driving around Nagano prefecture.

I think it’s a great itinerary as it combines both city exploration and nature! You can easily stretch this to more days if you have more time than I did. At the end of this post, I’ve included some places worthy of visiting that I didn’t get to go to.

And now without further ado, here’s what you can expect from each stop in my Nagano prefecture itinerary:

Our first stop is a small town called Karuizawa. Although small, Karuizawa is hardly unknown to Japanese people. And especially to people from Tokyo, Karuizawa is known as an idyllic mountain town and an escape from the summer heat.

Harunire Terrace in Nagano

So what makes Karuizawa a worthy stop? Well, Karuizawa is the perfect mountain town that has everything: nature, hiking, good food, and shopping. I’ve written a separate blog post on Karuizawa which will tell you all about this town.

What to do in Karuizawa: Find out more about what to do, where to stay, and what to eat in Karuizawa – Read my blog post on Karuizawa here

Where to eat in Karuizawa

  • Cheesecake from Izumiya Saku at Harunire Terrace
  • Sonmin-Shokudo at Hoshino Onsen
  • Kumobatei next to Kumoba Pond
  • SASA Japanese Cuisine – famous as the curry shop of one of the Terrace House participant
  • Hamy’s

Where to stay in Karuizawa

  • Karuizawa Pension Sato is where we stayed in Karuizawa. It’s a super cute 2-story house, located deep inside the foresty streets of Karuizawa, where you can pick rooms with either a shared bathroom or a private bathroom ensuite. Their price is the most affordable I could find in Karuizawa.
  • Hotel Wellies – a cute British style cabin hotel located in the resort area of Karuizawa
  • APA Hotel Karuizawa Ekimae – If convenience is what you’re after, this hotel is only 2 minute walk from the station with easy access to Karuizawa tourist spots.

From Karuizawa, we drove approximately 2 hours to Matsumoto. Honestly, the only reason why we made a stop here is because it is the closest point to Kamikochi, which is next on our itinerary. However, we ended up finding quite a bit of things to do here to warrant a one day stop.

1. Matsumoto Castle & Matsumoto City Museum

Matsumoto Castle is difficult to not notice when you are in Matsumoto. One of the twelve last reamining Japan original castle, it is a must visit.

Unlike the rest of the remaining castles in Japan, Matsumoto Castle is unique due to its black exterior, which has earned its nickname “Crow Castle”. It is said the cost of the maintenance for this castle is high due to the material and man hours needed to keep up the black paint exterior.

Matsumoto Castle

At the castle, you can opt to go inside and explore all 5 floors which I recommend. The castle gets more and more narrow as you reach the top and the stairs get steeper, but you get a nice view at the top where you can really see how this area is surrounded by mountains.

Next to the entrance to the castle is the city museum, which you can explore after the castle.

2. Matsumoto City Museum of Art

Matsumoto City Museum of Art is a must-stop if you’re a fan of the works of Yayoi Kusama, arguably one of Japan’s most famous contemporary artists. Even if you have no idea who Yayoi Kusama is, I still think the permanent exhibition is worth a visit!

It only costs 400 yen to enter and you can go through it in less than an hour. Keep in mind the museum is closed on Mondays.

Matsumoto City Museum of Art

Kusama was born and raised in Matsumoto, and in this exhibit, you’ll get to see a range of her work, not just the polka-dot style that made her famous. While you won’t see the famous “Infinity Mirrored Rooms” here (which has gone viral thanks to Instagram and commanded hours of queue at The Broad in Los Angeles ) you’ll get to see many of her early works and an insight into her quirky mind.

3. Former Kaichi School

Kaichi School was one of the first schools in Japan. If you are interested in seeing how schooling in Japan was done, I suggest visiting this place. However, if you are out of time you can give it a miss.

4. Nawate Dori

Nawate Dori is a shopping strip where the style of the shops is preserved to look like how it would back when Matsumoto was a castle town. You can find souvenir shops, vintage goods shops, and most importantly, please stop by Furusato for a delicious treat of Taiyaki!

Nawate Dori

5. Asama Onsen

What is Nagano without a daily visit to the onsen? Okay, fine, maybe it’s not normal to go to Onsen every day, but we made a point to try an Onsen in each of the places we stopped by. Asama Onsen is out of the way from the city, so you don’t have to stop by here if you’ve done / planning to do onsen elsewhere (Kusatsu might have been the better choice if you’re following my itinerary).

Onsen Etiquette: If you’ve never been to an onsen before, check out my onsen guide to know what you should and should not do in an onsen.

Anyway, compared to Hoshino Onsen from Karuizawa, Asama Onsen is much more simple. Their price is very simple too – more than half of Hoshino at 600 yen per adult. Inside, you can find one cold pool, one hot pool, and one outdoor pool. I suggest trying the hot/cold bathing method – first, take a shower and then dip yourself into the hot pool. Once you feel that your body temperature is high enough, go to the cold pool and dip yourself. Then go back to the hot pool. It sounds crazy, but I’ve been told this builds immunity!

Where and where to eat in Matsumoto

  • Miyota Soba
  • Matsumoto Fried Chicken at Matsumoto Karaage Center
  • Furusato Taiyaki at Nawate-dori

Where to stay in Matsumoto

  • L-BASE Fuchian Mura – We stayed here and got one of their mountain lodge/holiday home. It’s a super small yet cozy wooden lodge with a bed located on the second floor. I posted this on Instagram and got so many requests to reveal the location, so there you go! L-BASE isn’t located in the city itself though, so it might be a bit inconvenient if you aren’t driving – but it’s still within walking distance to one of the train stations.

L-BASE at Matsumoto

  • Premier Hotel Cabin Matsumoto – If you need to stay close to the train station, this hotel is a great choice. It’s close to the Matsumoto castle and city center.
  • Dormy Inn Matsumoto – Also a great option for staying near the city center.

Day 3: Kamikochi

Kamikochi is part of the Chubu Sangaku National Park, also known as the Northern Japanese Alps . It has also been referred to as the “Japanese Yosemite Valley”, due to the similarity of the terrains found in Kamikochi.

I gotta admit – this entire itinerary was built around our plan to hike in Kamikochi! I saw one photo of Kappabashi (below) and I was sold.

Kamikochi Travel Guide: As there is a lot to write about this place, I’ve written a separate guide on hiking in Kamikochi . This includes what to expect, places to stay, as well as day trip options if you’re not in the mood to hike.

Kamikochi Kappabashi

Keep in mind though, Kamikochi is only open from  April 15 – November 15 . You need to check their official website at  kamikochi.org  for exact dates, as it may change on a yearly basis. The park closes down for winter and you cannot visit, so it’s best to skip if you’re here during the winter months.

Day 4: Omachi – Lake Kisaki & Kurobe Dam

I originally designated this day as our rest day after the insane 10-hour hike / walk we did in Kamikochi . However we still ended up walking around plenty. There are a lot to see in this area!

1. Lake Kisaki & Kizakiko Camping Ground

If you did the same hike as we did and stayed in Kamikochi, then you have the option to go straight to Lake Kisaki once you’ve left Kamikochi. It’s about 2 hours drive from Kamikochi.

Lake Kisaki

Lake Kisaki is a fairly small lake – walking the perimeter of this lake takes about an hour, and it’s mostly lined by holiday houses and farms. There isn’t much to do here, aside from relaxing. That’s the main reason why we came here! We wanted to stay at one of the lake-side lodges and rest after our Kamikochi trek.

Lake Kisaki Camping Ground

If you feel like going to an onsen, there’s (of course) one nearby the camping ground called Yupuru . This one is the most basic out of all the onsen I’ve visited so far, with only one indoor pool and a washing area. It costs 700 yen per adult to enter.

2. Kurobe Dam

Kurobe Dam is one of the marvels of Japanese engineering, built in the post-WWII era to resolve drought and power shortages in the area. It is the tallest dam in Japan at 186m high, completed in 1963 after an arduous 7 years of construction which claimed the lives of 171 workers.

Kurobe Dam

Kurobe Dam station is only about a 30-minute drive from Lake Kisaki. From the station, you need to take one of their electric buses through the Kanden Tunnel to continue your way up to the dam itself. You’ll get to pass through the famed “fracture zone” which made the construction of this dam so difficult. The temperature in this tunnel is very cold compared to the outside temperature – it always remains around 10C.

Crossing Kurobe Dam

If you happen to be here on a beautiful day, a visit to the dam is totally worth it. It’s also part of the Japanese Alpine hiking route (the Tateyama Kurobe Alpine Route to be exact), so you might see hikers in their gear and bear bells walking across the dam!

What and where to eat

  • Kurobe Dam Curry – This dish is technically just a Japanese curry dish, which is already delicious on its own, what makes the dish an Omachi specialty is the way it’s served. The Japanese white rice is moulded to the shape of Kurobe Dam, and the sauce is green (from Spinach) to represent the color of the water in Kurobe dam. Two pieces of nuggets are also served to represent the boats that you can take during certain months in Kurobe Dam. You can have this dish at the Kurobe Dam restaurant or at Yupuru onsen restaurant near Lake Kisaki.

Where to stay

  • Kizakiko Camping Ground – We booked a lake-side bungalow at this camping ground. It was not cheap by any means (8000 yen a night!), especially for how simple the bungalow is, but the location couldn’t be better. It’s literally by the lakeside! The only issue is that booking needs to be done in Japanese.
  • Hotel Yume-no-yu – A ryokan with a private bathroom and its own onsen in the vicinity.
  • Nanakuraso – This ryokan is located conveniently in Omachi town.

Day 5: Kusatsu

Technically, Kusatsu is not within Nagano prefecture. However if you’re driving, it’s not too far away so I decided to include it in this itinerary.

Kusatsu is such a charming little town. The entire vibe of the city reminds me of the famous Ghibli movie Spirited Away , and it’s made extra whimsical on cold nights since the natural hot spring occasionally stirs up steam into the air. Many visitors would dress up in a Yukata (Japanese summer wear) and Geta (wooden slipper) while going to an onsen, adding to the whimsical feel of the town.

What to do in Kusatsu: If you’re visiting Kusatsu, take the time to read my Kusatsu travel guide

Yubatake at Kusatsu

Where to stay in Kusatsu

  • Ryokan Tamura – If staying near the town center is your priority, then this Ryokan fits the bill. It’s a cute Japanese-style inn located minutes from the town center.
  • Hananigen – Similar to Tamura, Hananigen is also a ryokan located within minutes of Kusatsu town center.
  • Kusatsu Onsen Eidaya – Slightly cheaper Ryokan as the location is a bit further away from the town center, but still within walking distance!

What else you can see in Nagano Prefecture

If you have more time in Nagano and wondering what else to do, here are some recommendations you can check out.

  • Jigokudani Monkey Park – You’ve probably seen photos of Japanese Macaque (monkeys) taking a bath in an onsen.
  • Mount Kusatsu-Shirane – I really wanted to check out this mountain, but unfortunately, it was closed during the time I visited as it is an active volcano and there were a lot of activities observed around the mountain.
  • Nagano City – Nagano City is the capital of Nagano prefecture. Most famous for hosting the 1998 Winter Olympics, you can still see the remnants of Olympic architecture around town.
  • Hakuba – Most famous as a ski resort, Hakuba is best visited during winter.

1. Soba Noodles

Due to the mountainous terrain of Nagano prefecture, it is difficult to successfully grow rice. Instead, soba (buckwheat) became the main produce in Nagano.

The most popular form of buckwheat is, of course, Soba noodles! I’m sure most of us are already familiar with this noodle – but in Nagano, you definitely can’t miss it. It’s served in almost every restaurant. You can have Soba noodles in a hot soup or served cold with a broth on the side, and with various toppings.

Hot Soba in Nagano

2. Oyaki (Savory or Sweet Dumpling)

Oyaki is a Japanese savory dumpling, traditionally stuffed with roasted local vegetables. Oyaki is super popular and widely available in Nagano. Like Soba noodles, It’s a great representation of the prefecture – Oyaki skin is made from buckwheat flour. I tried one near Matsumoto Castle which had leek, mushrooms, and potatoes. Apples and other fruits are also commonly used to make the sweet version!

Oyaki in Matsumoto, Nagano

So that’s all my itinerary for Nagano prefecture! After leaving Kusatsu, we drove straight back to Tokyo.

A little personal trivia: We completed this trip the day before Typhoon Hagibis was set to hit the center of Tokyo. It was rated as the biggest Typhoon of the year, and we could already see the weather being affected by the incoming typhoon – it started to rain, whereas the previous days were clear sunny days. It was also my first time hunkering down for a typhoon. Thankfully for us, the typhoon did not cause too much damage in Tokyo itself. However, we heard Nagano prefecture was flooded and we were lucky to have gotten out just in time.

And that concludes my Nagano prefecture itinerary! As usual, feel free to leave comments if you have any questions! I will always reply 🙂

  • November 1, 2023

Great info and beautiful photos. Details will come in handy. Planning a trip with family next fall. Thanks a lot!

  • May 30, 2023

Wonderful tips! I used a lot of them on my one week Nagano trip. Thank you for posting and your incredible work.

  • November 13, 2022

Hi … is parking easy on your trip ? Are the charges expensive ? Does the lodging provide free parking ?

  • November 15, 2022

Hey Alvin, parking was pretty easy when we went. Some lodging provides parking, it depends where you book. Usually if its city center they probably don’t have parking. Parking cost was ok, less expensive than Tokyo.

  • May 7, 2022

Nagano is one of my favourite areas for travel in Japan. I recently explored Kumamoto as well. Maybe you already know it? anyway, thanks for reading my comment.

  • January 6, 2020

Its seems like perfect place where we can enjoy and see natural beauty of nature. I love Japanese Food and I will try to visit their with my best ones.

  • December 11, 2019

Love following your blog. It is most informative with useful and relevant detail. Also sharing a common interest of travel, food ,culture and dive experiences. Have you looked into Shikoku island, Japan or had been there already! Thank you for sharing your experiences.

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  1. Best Places to Visit In Nagano Prefecture

    best time to visit nagano

  2. Top 12 Things to Do in Nagano, Japan

    best time to visit nagano

  3. Top 12 Things to Do in Nagano, Japan

    best time to visit nagano

  4. 10 Best Things to Do in Nagano

    best time to visit nagano

  5. Non-Skiing Things To Do in Nagano Ski Resort Towns

    best time to visit nagano

  6. 13 BEST PLACES to visit in Nagano, Matsumoto & Karuizawa + THINGS TO DO

    best time to visit nagano

VIDEO

  1. 【NAGANO JAPAN】Ranking of tourist destinations【2021】

  2. NAGANO TRAVEL GUIDE

  3. TOP 10 MOST BEAUTIFUL SPOTS IN NAGANO, JAPAN

  4. 1day visit to Nagano #japan #travel #nature #mountainview #naturelovers #japanphoto

  5. Pali To Goa Travel 🧳

  6. [4K JAPAN WALK]Nagano Zenkoji 長野 善光寺 街歩き HDR

COMMENTS

  1. The Best Time to Visit Japan—and How Many Days to Stay

    Winter is the best time to visit Japan for an all-purpose trip. Zuleta of Boutique Japan recommends going after the New Year's rush: "From around January 15 to March 15, you can almost feel as ...

  2. Best Time to Visit Nagano

    Learn when to visit Nagano for different activities and scenery, from winter skiing and hot springs to summer hiking and autumn foliage. Find out the best season for cherry blossoms, snow monkeys, festivals, and more.

  3. Best Time to Visit Nagano: Weather, Seasons & Ideal Months

    Learn how to plan your trip to Nagano based on the weather, seasons, and activities you want to enjoy. Find out the best months for cherry blossoms, outdoor activities, winter sports, hot springs, and more.

  4. The Best Time to Visit Nagano, Japan for Weather, Safety, & Tourism

    Find out the best time to visit Nagano, Japan based on temperature, precipitation, humidity, wind, and safety. See monthly averages, graphs, and tips for different seasons and activities.

  5. Best Time to Visit Nagano: Weather and Temperatures. 6 Months to Avoid

    The yearly average maximum temperature in Nagano is 63°F (ranging from 38°F in january to 86°F in august). Annual rainfall is 87.8in, with a minimum of 5in in november and a maximum of 13.4in in july. From january to march the climate is very unfavorable. At lunchtime, it's 47°F in average and, in march, 9 days of rain are expected.

  6. 15 of the Best Places to Visit in Nagano

    Here are our recommendations for 15 of Nagano's best sightseeing spots. 1. Jigokudani Wild Monkey Park. Adorable "snow monkeys" in the hot spring at Jigokudani. In the Jigokudani Valley above the hot spring town of Yamanouchi, you'll find steaming geothermal vents and a troupe of onsen-loving Japanese macaques.

  7. Nagano Travel Guide

    Former olympic city famous for its temple. Nagano City (長野) is the capital of Nagano Prefecture. It evolved as a temple town around Zenkoji, one of Japan's most popular temples. In 1998, the city hosted the Winter Olympic Games, and some former olympic facilities can still be viewed around town. In the forested mountains northwest of the ...

  8. How to Spend 24 Hours in Nagano: A Complete One-Day Itinerary

    Explore the history, culture and nature of Nagano in a day with this guide. Visit a 1,000-year-old temple, a ninja museum, a sake brewery and more.

  9. Most exciting things to do in Nagano, Japan

    Nagano is a city with natural beauty and top attractions, such as Zenko-Ji temple, Snow Monkey Park, Matsumoto castle and ski resorts. The best time to visit Nagano depends on your preferences, but skiing is best in January and February.

  10. 2 Days in Nagano Itinerary: Snow Monkeys & Ancient Zen

    Where to stay in Nagano. Where to eat in Nagano. Nagano 2 day Itinerary for Snow Monkeys & Ancient Zen. DAY 1: Arrive & Explore Zenko-ji Temple. DAY 2: Jigokudani Snow Monkey Park & Downtown. If you have some extra time in Nagano city. More nearby places to visit in Nagano Prefecture.

  11. 20 Best Things to Do in Nagano

    4. Rafting: The best of Nagano's waterways. Rafting down the Tenryu river on a hot summer day ensures blissful relief and feisty rapids! Discover the treasures of Omachi, and heat up in hot springs when the cold begins to bite! Tenryū River Rafting Experience with Hot Spring Tickets. Iida, Nagano. 8,000 yen.

  12. The Ultimate Nagano Travel Guide

    The Bottom Line. I hope my Nagano travel guide will help you as you plan your trip. Famous in the minds of most of the world for having hosted the 1998 Winter Olympics, Nagano remains one of Japan's most compelling prefectures, even if—like me—you have no interest in the Hakuba Ski Resort. Base yourself in one of its comfortable cities ...

  13. Best Time to Visit Nagano Japan (Weather, Events, & More)

    Best Overall Time to Visit Nagano Japan If you're planning a trip and wondering about the best time to visit Nagano, Japan, consider the months from April to May and October to November. These months offer mild weather, making it perfect for exploring the scenic beauty and cultural sites comfortably.

  14. 15 Best Things to Do in Nagano (Japan)

    Here are the 15 best things to do in Nagano …. 1. Visit Zenkoji. Source: Manuel Ascanio / shutterstock. Zenkoji, Nagano. Zenkoji is a temple that was built in the 7th century and this is also one of the most famous pilgrimage sites in Japan for the Buddhist community. There is a hibutsu here which is known as a hidden Buddha and this is show ...

  15. 13 Reasons To Visit Nagano Even When It's Not Winter Ski Season

    Maybe it's the wasabi (Nagano produces 90% of Japan's wasabi). Maybe it's Maybelline. If you don't go, you'll never find out. 13) It's a countryside you can actually get around by bus . Good news if you don't know how to drive, because the best of Nagano's countryside is in fact, best experienced by bus.

  16. Best Places to Visit in Nagano

    Best Places to Visit in Nagano. Chubu. Nagano prefecture is located north west of Tokyo, in the centre of Chubu region. The large prefecture is well known for its beautiful nature that includes mountains, forests and highlands. In 1998, the Winter Olympics were organised in Nagano, boosting the areas' popularity amongst snow activity lovers.

  17. Best time to visit Nagano , Japan

    The best time to visit Nagano is. September-November. Based on a number of criteria such as the weather conditions, cost of flights and hotels, peak travel seasons and much more, September-November is the best time to go to Nagano. In summer, temperatures can reach as high as 31℃ (88℉) in the middle of the day.

  18. Best Time to Visit Nagano: Weather and Seasons Guide

    Learn how to plan your trip to Nagano based on the weather and seasons. Find out the best time to visit Nagano for winter sports, cherry blossoms, outdoor activities, and more.

  19. Top 12 Things to Do in Nagano, Japan

    Discover the best attractions and activities in Nagano, a scenic and historic city near Tokyo. Learn about its culture, nature, history, and cuisine, and find out when to visit for different seasons and events.

  20. 10 Best Things to Do in Nagano

    6. Karuizawa. Karuizawa (軽井沢) is a mountain area in eastern Nagano. The area is a well known getaway to escape from summer heat and developed as a mountain resort with numbers of hotels and summer vacation facilities. There are plenty activities available such as hiking, cycling, golfing, shops and museums. 7.

  21. Sightseeing in Nagano: 10 Top Tourist Spots and ...

    Top 10 best places to visit in Nagano Prefecture, from charming historical villages and epic hikes to majestic Matsumoto Castle. Learn the best time to visit Nagano. Home; ... Obviously, I'll have you outside of the city most of the time, because that's where the real Nagano must-sees are. At the end of the article, I'll answer some of ...

  22. 15 Best Things to Do in Nagano, Japan

    Admire Cherry Blossoms at Garyu Park. Garyu Park ranks as one of Japan's 100 best places to see cherry blossoms. If you are in Nagano during spring, it is an unforgettable place to see the budding flowers. This park is far from the tourist trail in a city called Suzaka. This is a charming city that sees few tourists.

  23. Top 12 Best Things to Do in Nagano, Japan

    See Related: The Best of Japan for First-Time Visitors - 2-Week Itinerary, Japan. FAQs Is Nagano city worth visiting? I enjoyed my time visiting Nagano, Japan, and would 100% recommend it as a place worth visiting. There are enough things to do in Nagano to make it worth adding to your Japan vacation itinerary.

  24. 5-Days Nagano Itinerary: What to do in Nagano Prefecture in Japan

    How to get around Nagano prefecture. Tips for Roadtripping in Nagano Prefecture. My 5-day Nagano Prefecture Itinerary. Day 1: Karuizawa. Day 2: Matsumoto. Day 3: Kamikochi (Japanese Alps) Day 4: Omachi - Lake Kisaki and Kurobe Dam. Day 5: Kusatsu Onsen town.