nova scotia tourism guide 2023

Nova Scotia Travel Guide

Last Updated: November 10, 2023

That welcoming atmosphere — combined with over 100 beaches, picturesque lighthouses, fresh seafood, and endless rugged coastline — makes visiting Nova Scotia an exciting (and underrated) destination in Eastern Canada.

Outside the capital city of Halifax, Nova Scotia is dotted with tiny fishing villages and coastal towns. Drive further north, and you’ll hit scenic Cape Breton Island which comes alive with vivid fall foliage each year along its Cabot Trail. In short, Nova Scotia is a province perfect for road trips.

Another bonus: Nova Scotia doesn’t see nearly as many tourists as the country’s larger cities, making it a somewhat off-the-beaten-trail destination that’s much more affordable than many of the more popular cities in Canada.

This travel guide to Nova Scotia can help you plan your trip, save money, and make the most of your visit to this beautiful east coast province!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Nova Scotia

Top 5 Things to See and Do in Nova Scotia

1. Hike the Skyline Trail

The Skyline Trail is easily the most popular hike in Cape Breton Highlands National Park. It stretches 6.5 kilometers (4 miles) through thick forest and then along the coast to reach a viewing platform overlooking the ocean. It’s a breathtaking walk on which you might even encounter moose. The hike is suitable for all levels and takes between 1.5-3 hours. Make sure to bring your own water, good shoes, and clothing layers as the weather can change quickly. The most popular time to visit is July, August, and September but many people come to see the autumn leaves change in October. Park admission is 8.50 CAD.

2. Tour the Alexander Keith’s Brewery

Alexander Keith is a legend in Nova Scotia. He opened his brewery in 1820, became mayor of Halifax, and was so wildly popular that Halifax throws a massive birthday party for him on the waterfront every October. Today, the 200-year-old brewery is one of the oldest in North America. Take a tour of the Halifax brewery to learn more and sample some of the limited edition beers at “Stag’s Head” pub at the end of the tour. Tours are 29.95 CAD.

3. Hang out in Halifax

Halifax is Nova Scotia’s cool capital city. It’s home to half a dozen universities so it has a lively nightlife, a thriving music scene, and countless trendy restaurants and craft breweries. Stroll the waterfront boardwalk, grab a lobster roll, and spend the evening at a local pub. Take the ferry over to Dartmouth across the harbor, known as ‘Halifax’s Brooklyn’ and check out the live music at New Scotland Brewing Company. The city has a youthful, arty vibe and is worth visiting for a couple of days.

4. Visit Peggy’s Cove Lighthouse

There are some 170 lighthouses in Nova Scotia, but Peggy’s Cove Lighthouse is the most famous. Once you see it, you’ll understand why it’s one of the most photographed lighthouses in the world. It’s a quintessential red-topped lighthouse standing on a rocky shore overlooking the Atlantic. Walk around and enjoy the ocean views and snap some photos. Beware: rogue waves are common, even on calm days. It’s possible to reach the lighthouse via bus and taxi but it is much easier by car.

5. Drive the Cabot Trail

Other things to see and do in nova scotia, 1. go tidal bore rafting in shubenacadie.

The Shubenacadie River’s rapids in the Bay of Fundy are powered by the highest tides in the world. One minute you’re floating down a peaceful river keeping an eye out for bald eagles and other wildlife and the next minute the river turns into a raging, foaming mass of rapids. When the tide changes twice a day, the tidal bore temporarily reverses the flow of the river, resulting in this wild river ride. A four-hour tour includes the guided rafting excursion, safety flotation gear, extra mud sliding on request (yes!), and post-rafting showers for when you need to clean up. Make sure to bring an extra clean change of clothes as well as a towel. A four-hour rafting trip starts at 95 CAD.

2. Go whale watching

In the summer and fall, 12 species of whales visit the waters around Nova Scotia, including pilot whales, minke whales, giant humpbacks, and the endangered North Atlantic right whale. There are tons of whale-watching tours to choose from in the area, with most operating outside of Halifax. Mariner Cruises takes you out for a 2.5-hour boating tour for 50 CAD departing from Westport on Brier Island, while larger groups like Lunenburg Whale Watching Tours start at 70 CAD.

3. Enjoy summer on the water

Summer is short in Nova Scotia, so when the weather is nice and the sun comes out, Nova Scotians hit the water to go sailing, kayaking, paddle boarding, and canoeing. Surfing is also big here, with Lawrencetown Beach being one of the more popular areas to find the biggest waves. Go swimming at Melmerby Beach or take a kayak around Kejimkujik National Park. Kayak rentals cost around 25 CAD for two hours or 32 CAD for the entire day.

4. Wander the Annapolis Royal Historic Gardens

Spanning 17 acres of greenery, these historical gardens overlook a tidal river valley and include an enormous rose collection (best seen in July) as well as an 18th-century Governor’s Garden and a 19th-century Victorian Garden. You can check out the reconstructed 1671 Acadian House or grab a coffee and light lunch at The Elm Tree Café (seasonal). It’s 16 CAD to visit except November to April when there is only a suggested donation of 5 CAD as the Gardens are not maintained during the winter months.

5. Visit the Alexander Graham Bell Historic Site

This museum in Cape Breton is host to a rich collection of artifacts and documents chronicling the life and career of Bell, the inventor of the telephone. The collection was accumulated by his family during their time here in Baddeck, Cape Breton. In the parlor, you can see Bell’s personal effects, like his favorite jacket, notebook, and walking stick. You can also take a behind-the-scenes “White Glove Tour” of the artifact storage facilities. The site is open May-October and admission is 8.50 CAD (13 CAD for the white glove tour).

6. Explore the Highland Village Museum

Over the centuries, the Canadian Maritimes have been heavily influenced by Scottish and Irish immigration. This outdoor pioneer museum and Gaelic culture experience highlights that history. The 43-acre site overlooking Bras d’Or Lake includes historic buildings like three frame houses, a mill, and a forge. You can take part in a traditional céilidh dance, hear Gaelic singing, and even practice a little of the language yourself. It’s open from June to October and costs 11 CAD.

7. Tour the Maritime Museum of the Atlantic

This museum depicts Nova Scotia’s maritime history with exhibits on boatbuilding, World War II convoys, the Titanic, and the Halifax Explosion (a huge disaster that happened in 1917, when two ships carrying ammunition ran into each other and destroyed much of the city). It’s a very comprehensive overview of the region’s history. Admission is 5.15 CAD from November-April and 9.55 CAD from May-October.

8. Visit nearby New Brunswick or Prince Edward Island

These two provinces are close to Nova Scotia and can be visited as day trips (or multi-day trips) if you have your own vehicle. Don’t miss New Brunswick’s Fundy National Park to see the world’s highest tides. In P.E.I., you can soak up some tranquility on the sea (and eat lots of seafood) and visit the Anne of Green Gables house.

9. Explore Lunenburg

Lunenburg is one of the most colorful towns you’ll ever come across. With its narrow streets and colonial 18th- and 19th-century buildings painted in bright hues of pinks, oranges, and greens, you’ll feel like you’ve stepped back into the past. There are still tall ships in the harbor and even an operational blacksmith hammering away on the waterfront. The harbor is home to the famous Bluenose II, a replica schooner of the original Bluenose boat that’s featured on the Canadian dime (ten-cent coin). The Bluenose was a famous fishing/racing schooner that went undefeated in her 18-year run and is an iconic part of Canadian history.

10. Tour the Canadian Museum of Immigration at Pier 21

If there’s just one museum you visit in Halifax, make it this one . Pier 21 was the immigration point for one million newcomers to Canada between 1928 and 1971. You’ll learn about 400 years of Canadian immigration history through first-person stories, archival photos, artifacts (including trunks and personal treasures), and digital documentation. Exhibits are incredibly interactive and you can even research your family’s pre-1935 immigration records from all ports of entry in North America. Admission is 15.50 CAD.

11. Relax in Kejimkujik National Park

For a taste of Maritime nature, come to this national park to paddle, hike, camp, and relax. Here you’ll find ancient rock carvings (petroglyphs), canoe routes, and coastal wilderness punctuated with sandy beaches and wildlife. To learn more about the Mi’kmaq people who traditionally have called the region home, join a storytelling session, take a guided petroglyph tour, or participate in a canoe-building workshop. Admission to the park is 6.25 CAD.

For more information on other destinations in Canada, check out these guides:

• Calgary Travel Guide
• Montreal Travel Guide
• Ottawa Travel Guide
• Quebec City Travel Guide
• Toronto Travel Guide
• Vancouver Travel Guide
• Vancouver Island Travel Guide

Nova Scotia Travel Costs

Hostel prices – Hostels are virtually non-existent in Nova Scotia. The only exception is Halifax. A bed in a 4-6-person dorm costs 30-35 CAD per night. A private room costs about 78-90 CAD per night. Expect basic amenities like free Wi-Fi and self-catering facilities.

For those traveling with a tent, camping is available around the province starting at 27 CAD per night. This gets you a basic plot without electricity for two people.

Budget hotel prices – Budget hotels start around 105 CAD per night for a place outside of Halifax. Within Halifax, most budget hotels start at around 130 CAD per night. Expect basic amenities like free Wi-Fi, TV, AC, and a coffee/tea maker. Prices are lower during the off-season.

Airbnb is available all around Nova Scotia. Private rooms start around 50-75 CAD per night, though they average double (or even triple) that price. An entire home/apartment costs around 100 CAD per night, though they average closer to 160 CAD (200 CAD in Halifax). Book early to find the best deals.

Food -In Nova Scotia, seafood is king. Be sure to try scallops and oysters, wild blueberries, lobster, and donair (thinly sliced beef in a pita with a sauce that’s similar to kebab; it’s the official food of Halifax). Also, be sure to sample more general Canadian staples like poutine (fries with gravy and cheese curds), beaver tails (fried dough with maple syrup), Canadian bacon, and the oddly tasty ketchup chips.

You can find cheap street food eats like donair for around 7 CAD (go to Johnny K’s), or a small pizza on Halifax’s “Pizza Corner” (an intersection at Blowers Street and Grafton Street full of pizza places) for less than 10 CAD.

A fast food combo meal (think McDonald’s) costs around 12 CAD. A lobster roll at an inexpensive restaurant is about 20 CAD, while lobster poutine is closer to 18 CAD. A bowl of pasta (such as scallop carbonara) costs around 20 CAD. A beer to go with it is about 7 CAD while a glass of wine starts at 9 CAD.

A meal at a higher-end restaurant costs about 40 CAD for a steak or duck entree without a drink, while lobster is closer to 55 CAD.

If you cook for yourself, expect to spend 50-65 CAD on groceries per week. This gets you basic staples like rice, pasta, seasonal produce, and some meat or fish.

Some recommended places to eat include No. 9 Coffee Bar (Lunenburg), The Barn Coffee & Social House (Mahone Bay), The Economy Shoe Shop (Halifax), McKelvie’s Restaurant (Halifax), and The Wooden Monkey (Halifax).

Backpacking Nova Scotia Suggested Budgets

If you’re backpacking Nova Scotia, expect to spend about 70 CAD per day. This assumes you’re staying in a hostel, cooking all your meals, limiting your drinking, taking public transit to get around, and doing mostly free activities like swimming and hiking. If you plan on drinking, add another 10-15 CAD to your daily budget.

On a mid-range budget of 180 CAD per day, you can stay in a private Airbnb, eat out for a few meals, enjoy a couple of drinks, rent a car to get around, and do more paid activities like rent a kayak, visit museums, and day trips to a nearby province.

On a “luxury” budget of 280 CAD per day or more, you can stay in a hotel, rent a car, drink more, eat out for most meals, and do whatever tours and activities you want. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in CAD.

Nova Scotia Travel Guide: Money-Saving Tips

Nova Scotia can be an affordable destination if you budget properly. It gets more expensive during peak summer season and early fall (everyone comes to see the leaves change color). Here are some of my ways to save money in Nova Scotia during your visit:

• Stay with a local – If you plan ahead, you can usually find a Couchsurfing host in Halifax. This way, you not only have a free place to stay, but you’ll have a local host that can share their insider tips and advice.
• Take a free walking tour – Walking tours are a great way to get familiar with a city and its culture. Halifax Free Walking Tours offers daily informative walking tours in the summer. In the off-season, tours are available by request. Just be sure to tip your guide at the end!
• Look for free events – Many of Nova Scotia’s events and festivals are free, including Halifax’s Busker Festival in July. Many towns (like Pictou) also have free summer concerts in public spaces. Check the Tourism Nova Scotia website for more info!
• Go camping – If you want to camp, use novascotia.goingtocamp.com to find available campsites around the province. A two-person site costs around 27-35 CAD.
• Look for the happy hours – The Ultimate Happy Hours website lists all the happy hour drink and food specials around Halifax. They update with new info frequently!
• Get the Museum Pass – If you plan on visiting lots of museums, the Nova Scotia Museum Pass lets you pay one price to access any of the province’s museum sites. It’s valid for 12 months and costs 47 CAD.
• Bring a water bottle – The tap water here is safe to drink so bring a reusable water bottle to save money. LifeStraw makes a reusable bottle with a built-in filter to ensure your water is always safe and clean.

Where to Stay in Nova Scotia

Nova Scotia doesn’t have many hostels and most of the existing ones are in Halifax. Here are my suggested places to stay:

• HI Halifax Heritage House Hostel
• Halifax Backpacker
• Bear on the Lake Guesthouse

How to Get Around Nova Scotia

Public transportation – Halifax is the only major urban center in Nova Scotia and locals depend on a public bus system to get around. Halifax’s public buses can take you all around the inner city and into the suburbs, but the downtown area is very walkable. Fares are 2.75 CAD.

You can take the MetroX bus from the airport to downtown St. John’s for 4.25 CAD (exact change required). There’s also a ferry connecting downtown Halifax to Dartmouth for 2.75 CAD.

Bus – Taking the bus is the best way to get around Nova Scotia if you don’t have a car. Maritime Bus connects most towns in the province. A two-hour trip from Halifax to Lunenburg is 26 CAD, while Halifax to Mahone Bay takes an hour and costs 20.25 CAD. Halifax to Sydney (Cape Breton) costs 72 CAD and takes 6 hours.

To find bus routes and prices, use BusBud .

Taxi – Taxis are not cheap here. Their base rate is 3.75 CAD, and it’s an additional 1.70 CAD per kilometer afterward. Prices add up fast so I’d avoid them if you can.

Ridesharing – Uber is available in Halifax, but the city is easily walkable so I’d skip the ridesharing if you can.

Car Rental – Car rentals can be found for as little as 30 CAD per day for a multi-day rental. If you want to take advantage of all that Nova Scotia has to offer, this is your best option. For the best car rental prices, use Discover Cars .

When to Go to Nova Scotia

Nova Scotia is at its busiest in the summer, with the best weather occurring between June and August. Temperatures often exceed 25°C (78°F). Keep in mind that accommodation prices are higher during this time, but tourist attractions are never overly crowded compared to elsewhere in Canada.

Both early fall and late spring are also excellent times to visit. The weather is warm, you can do all the outdoor exploration you want, and the tourist season isn’t in full swing. This is the best time to drive Cape Breton’s Cabot Trail. The fall colors are particularly pretty.

Winters in Nova Scotia are cold and wet, with temperatures ranging between from -17-0°C (0-32°F) from December to March. If you come during this time, be prepared for all weather types and dress in layers because it is cold. Keep in mind that many businesses shut down for the winter (mostly outside of Halifax). In short, I’d avoid a winter visit unless you’re here for winter sports and activities.

How to Stay Safe in Nova Scotia

You don’t have to worry much about crime in Nova Scotia — it’s incredibly safe to visit. Your greatest risk is petty crime like pickpocketing, but even that is super rare. Overall, I really wouldn’t worry about crime here. Getting hurt hiking is more likely to happen than any crime!

Like much of rural Canada, Nova Scotia has ticks that carry Lyme Disease. If you’re hiking, try to wear long sleeves or pants, or stick to well-trodden trails. Check yourself for ticks after spending time in nature.

Solo female travelers should generally feel safe here. However, the standard precautions you take anywhere apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.). For more information, check out one of the many solo female travel blogs in the city.

If you’re visiting in the winter, make sure you keep an eye on the weather — especially if you’re driving a car. Road conditions can change rapidly.

Hurricanes can occasionally make it up to the Maritimes, so keep an eye on them if you’re visiting during hurricane season (June-November).

If you experience an emergency, dial 911 for assistance.

When in doubt, always trust your instincts. If a taxi driver seems shady, get out. If your hotel or accommodation is seedier than you thought, go somewhere else. Make copies of your personal documents, including your passport and ID, in case of an emergency.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past.

Nova Scotia Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Nova Scotia Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on backpacking/traveling Canada and continue planning your trip:

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The 6 Best Hotels in Toronto

Where to Stay in Quebec City: The Best Neighborhoods for Your Visit

Where to Stay in Vancouver: The Best Neighborhoods for Your Visit

Where to Stay in Toronto: The Best Neighborhoods for Your Visit

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Visitor Information

Nova Scotia is located in Canada, on the upper east coast of North America, lying between the provinces of New Brunswick (in the west) and Newfoundland (in the northeast).

Explore Nova Scotia, from the Cabot Trail on Cape Breton Island, to Greater Halifax and Peggy's Cove, the famous tides of the Bay of Fundy, the rugged wilderness and pristine white sand beaches of the Eastern Shore, the orchards and wineries of the Annapolis Valley, to the lighthouses and Acadian culture of the South Shore.

How do I get there ?

Nova Scotia is easily accessable by Air, Sea or Land. An international airport is located just outside the capital city of Halifax. There is also an airport located in Sydney which services the island of Cape Breton. Several ferry services operate in Nova Scotia, offering connection to the surrounding Provinces of New Brunswick, Prince Edward Island and Newfoundland. Nova Scotia is connected to mainland Canada at the New Brunswick border. Travelling the Trans Canada Highway east from New Brunswick will enter Nova Scotia in the Amherst area... from here it is roughly a 2.5 - 3 hour drive to the capital city of Halifax. Passenger rail service is provided by VIA Rail, with stations in Truro and Halifax.

Visitor Information Centres

There are several Visitor Information Centres located throughout Nova Scotia, staffed by travel counsellors who will help you with travel information and literature (brochures, maps, guides, etc). Just follow the Question Mark ( ? ) signs!

I need more Information

Download your free Nova Scotia Travel Guide by clicking here . For more information please call: 1-800-565-0000 (within North America). If you are outside of North America, please call 1-902-425-5781 , or Email: [email protected] .

What else ?

Don't forget to Sign the Guestbook !

Enjoy your Vacation !

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Discover the Beauty and Charm of 7 Regions: A Comprehensive Travel Guide to Nova Scotia

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Ready for an adventure through breathtaking landscapes, charming towns, and rich culture? Nova Scotia’s 7 regions have it all. This travel guide to Nova Scotia will get you ready to explore this picturesque Canadian province, from the rugged coastline of Cape Breton to the colourful streets of Halifax, and uncover hidden gems along the way in this travel guide to Nova Scotia.

Are you ready to explore the breathtaking landscapes, charming towns, and rich culture of Nova Scotia? Look no further than this ultimate travel guide, where we will cover the best time to travel to Nova Scotia, provide itinerary ideas, and take you through each of the seven stunning regions of the province. Whether you’re seeking adventure or relaxation, this guide has got you covered, with insider tips on hidden gems, family-friendly activities, and must-visit attractions. So, get ready to embark on an unforgettable journey through Nova Scotia’s rugged coastline of Cape Breton, the colourful streets of Halifax, and much more.

Bay of Fundy & Annapolis Valley

The Bay of Fundy and Annapolis Valley are two of the most captivating destinations within the Nova Scotia Regions. This area boasts stunning natural beauty, rich cultural heritage, and plenty of outdoor adventures, making it a must-see for any traveller exploring Nova Scotia. From the world-renowned tides of the Bay of Fundy to the lush agricultural landscape of the Annapolis Valley, there’s no shortage of awe-inspiring sights to see and explore. Whether you’re a history buff, foodie, or outdoor enthusiast, the Bay of Fundy and Annapolis Valley offer something for everyone. Read on to see what you can add to your Nova Scotia Itinerary.

Geography, Culture and History

The Fundy Shore and Annapolis Valley is a region of Nova Scotia known for its stunning natural beauty and rich cultural history. The area is defined by its location along the Bay of Fundy, which boasts the highest tides in the world. The region is also home to the Annapolis Valley, a lush agricultural area known for its apple orchards, vineyards, and picturesque towns. The Mi’kmaq people have inhabited this region for thousands of years, and the British later settled here in the 18th century. Today, the area is a vibrant mix of cultural influences, with a strong emphasis on local food and drink, music, and arts and crafts.

Popular Attractions and Things to Do

• Visit the stunning Bay of Fundy and explore the many hiking trails and beaches.
• Explore the historic town of Annapolis Royal and learn about the region’s colonial past.
• Experience the beauty of the Annapolis Valley by taking a scenic drive through the countryside and stopping at local vineyards and orchards.
• Take a whale-watching tour to see these magnificent creatures up close.
• Enjoy a round of golf at one of the many world-class golf courses in the region.

Local Restaurants and Dishes to Try

• The Port Pub in Port Williams is a popular spot for craft beer and seafood.
• The Flying Apron Inn & Cookery in Summerville offers a unique dining experience with a focus on locally sourced ingredients.
• The Tangled Garden in Grand Pré offers delicious homemade soups and sandwiches, as well as a beautiful garden to explore.
• The Noodle Guy in Wolfville serves up delicious handmade noodles and Asian-inspired dishes.
• The Wild Caraway in Advocate Harbour is a must-visit for its inventive seafood dishes and cozy atmosphere.

Accommodations

Fundy shore:.

• Oceanstone Seaside Resort: A luxurious resort with oceanfront cottages and rooms.
• The Halliburton House Inn: A historic mansion with elegant rooms and suites.
• The Cliffs of Fundy Geopark: A unique geopark with cozy cottages and rooms.
• The Mariner King Inn: A charming inn with cozy rooms and suites.
• The Dragonfly Inn: A quaint inn with comfortable rooms and delicious breakfast.

Annapolis Valley:

• Old Orchard Inn Resort and Spa: A beautiful resort with spacious rooms and spa facilities.
• Tattingstone Inn: A lovely inn with cozy rooms and a beautiful garden.
• Delft Haus Bed & Breakfast: A charming B&B with comfortable rooms and a delicious breakfast.
• The Greensboro Inn: A historic inn with elegant rooms and a restaurant.
• The Queen Anne Inn: A luxurious inn with spacious rooms and a gourmet breakfast.

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Cape Breton Island

Cape Breton Island is an area of natural beauty with its rugged coastline, rolling hills, and dense forests. The island is home to a rich and diverse culture that has been shaped by its Gaelic and Mi’kmaq influences. The Gaelic language is still spoken in many communities, and the island is known for its traditional music, dance, and storytelling. The Mi’kmaq people have inhabited the island for thousands of years, and their culture is celebrated through various events and festivals. Cape Breton Island also has a rich history, with the Fortress of Louisbourg National Historic Site showcasing the island’s role in the French and British conflict in the 18th century.

Popular Attractions and Things to Do:

• Drive the Cabot Trail: This scenic drive offers breathtaking views of the coastline, forests, and highlands.
• Visit Cape Breton Highlands National Park: This park boasts hiking trails, waterfalls, and wildlife viewing opportunities.
• Explore the Fortress of Louisbourg National Historic Site: This reconstructed French fortress offers a glimpse into 18th-century life in Canada.
• Attend the Celtic Colours International Festival: This music and cultural festival celebrates Cape Breton’s Celtic heritage with concerts, workshops, and more.
• Whale watching: Take a boat tour to see humpback, minke, and pilot whales, as well as dolphins and seals.

Local Restaurants and Dishes to Try:

• Lobster: Cape Breton is known for its fresh and delicious lobster.
• Rudder’s Seafood Restaurant and Brew Pub: This waterfront restaurant serves seafood and craft beer.
• The Dancing Goat Cafe & Bakery: This cozy cafe offers baked goods, sandwiches, and coffee.
• The Red Shoe Pub: This popular spot offers live music and a menu of seafood, pub fare, and local beers.
• Baddeck Lobster Suppers: This seasonal restaurant serves all-you-can-eat lobster, mussels, and more
• Keltic Lodge Resort and Spa: A beautiful resort located on the Cabot Trail with stunning ocean views and luxurious amenities.
• Inverary Resort: A charming resort situated on the shores of Baddeck Bay with comfortable rooms and suites.
• Chanterelle Inn & Cottages: A tranquil retreat nestled in the woods with cozy rooms and cottages and a fine dining restaurant.
• Lynwood Inn: A historic inn located in the heart of Baddeck village with comfortable rooms and a pub-style restaurant.
• Glenora Inn & Distillery: A unique property that combines a distillery and inn with cozy rooms and delicious food.
• Ceilidh Country Lodge: A cozy lodge situated in the village of Mabou with comfortable rooms and an on-site restaurant.
• Cabot Shores Wilderness Resort: A wilderness resort located on the Cabot Trail with cozy accommodations, eco-adventures, and an on-site bistro.
• Telegraph House: A historic inn located in Baddeck with cozy rooms, a fine dining restaurant, and beautiful gardens.

Eastern Shore

Geography, culture, and history:.

The Eastern Shore region is home to many small fishing communities and is surrounded by the Atlantic Ocean. The region has a long history of fishing and shipbuilding, with many small fishing villages still thriving today. The area is also home to the Mi’kmaq people, who have lived in the region for thousands of years and have a rich cultural heritage.

• Explore the beaches: The Eastern Shore is home to some of the most beautiful beaches in Nova Scotia, including Martinique Beach and Clam Harbour Beach.
• Visit the Memory Lane Heritage Village: This living history museum gives visitors a glimpse into life in a rural fishing community in the 1940s.
• Hike the Musquodoboit Trailway: This 15-km trail offers stunning views of the Musquodoboit River and the surrounding wilderness.
• Learn about local wildlife at the Lawrencetown Beach Provincial Park Interpretive Centre: This centre provides information about the local flora and fauna, as well as the history of the area.

The Eastern Shore is known for its fresh seafood, including lobster, scallops, and clams. Some popular restaurants in the area include:

• Fisherman’s Cove Restaurant: This waterfront restaurant in Eastern Passage serves up delicious seafood dishes and has stunning views of the ocean.
• The Henley House Pub and Restaurant: Located in Sheet Harbour, this restaurant is known for its hearty pub fare and locally sourced ingredients.
• The Finer Diner: This quaint restaurant in Musquodoboit Harbour serves up delicious comfort food, including fish and chips and homemade pies.
• Liscombe Lodge Resort and Conference Center – This lodge-style resort offers a range of accommodation options, including rooms, suites, and cottages. It’s located in the heart of nature, making it perfect for those looking to get away from it all.
• Salmon River Country Inn – This cozy inn offers comfortable rooms and is located in a peaceful, rural setting. It’s a great option for those looking for a quiet and relaxing getaway.
• Coastal Inn Dartmouth – This budget-friendly hotel is located in Dartmouth, just a short drive from the Eastern Shore. It offers clean and comfortable rooms, making it a great option for those on a budget.
• Wildwood Motel – Located in the town of Musquodoboit Harbour, this motel offers affordable and comfortable rooms. It’s a great option for those looking to explore the Eastern Shore on a budget.
• SeaWatch Bed & Breakfast – This charming bed and breakfast is located in the village of Jeddore, and offers beautiful views of the ocean. It’s a great option for those looking for a cozy and romantic getaway.

Halifax Metro

Geography, culture, and history.

The Halifax Metro region is located on the eastern coast of Nova Scotia and encompasses the city of Halifax and its surrounding communities. The region has a rich history that dates back thousands of years, with the Mi’kmaq people being the area’s original inhabitants. European settlement began in the early 1700s when the British established a fortified town at Halifax Harbour.

Today, Halifax is a bustling cultural and economic hub of the province, with a diverse population and a thriving arts and music scene. The region’s maritime culture is also evident through its historic fishing villages, lighthouses, and museums.

• Explore the Halifax Waterfront, where you can take a stroll along the boardwalk and enjoy views of the harbour.
• Visit the Halifax Citadel National Historic Site, a fortification built in the 19th century to defend Halifax Harbour.
• Take a trip to Peggy’s Cove , a charming fishing village known for its picturesque lighthouse and granite rock formations.
• Learn about Nova Scotia’s maritime heritage at the Maritime Museum of the Atlantic.
• Try craft beer at local breweries such as Garrison Brewing, Propeller Brewing and Alexander Keith’s Brewery.
• The Bicycle Thief: A popular spot for seafood, pasta, and wood-fired pizza.
• The Press Gang: Offers fine dining with a focus on fresh seafood and locally sourced ingredients.
• John’s Lunch: A Halifax institution known for its fish and chips.
• The Canteen: A casual eatery that serves up delicious sandwiches, salads, and soups made with local ingredients.
• Halifax Seaport Farmers’ Market: A must-visit for foodies, where you can sample local specialties like lobster rolls and donair.
• The Prince George Hotel: A luxurious hotel located in the heart of downtown Halifax with elegant rooms and suites.
• The Westin Nova Scotian: A historic hotel situated on the Halifax waterfront with comfortable rooms and a fitness center.
• Halifax Marriott Harbourfront Hotel: A modern hotel located on the waterfront with spacious rooms and a restaurant.
• The Lord Nelson Hotel & Suites: A historic hotel with elegant rooms and suites located in downtown Halifax.
• Delta Hotels by Marriott Dartmouth: A contemporary hotel located across the harbour in Dartmouth with comfortable rooms and suites and an indoor pool.
• Atlantica Hotel Halifax: A modern hotel located on the outskirts of downtown Halifax with comfortable rooms, a fitness center, and a restaurant.
• Cambridge Suites Hotel Halifax: A modern hotel located in downtown Halifax with spacious suites and a rooftop patio.
• Four Points by Sheraton Halifax: A contemporary hotel located in downtown Halifax with comfortable rooms, a fitness center, and a restaurant.

Northumberland Shore

The Northumberland Shore is a region located on the northern coast of Nova Scotia, bordered by the Northumberland Strait to the north and the Eastern Shore to the east. This region is known for its sandy beaches, warm waters, and picturesque fishing villages. The Mi’kmaq people have lived in this area for thousands of years and have a strong presence in the culture and history of the region. The area was also colonized by the French and later by the British, leaving a rich history that can be explored through historic sites and museums.

• Pictou Island: Take a ferry to this small island for a unique experience and a chance to explore its sandy beaches and rugged coastline.
• Jost Vineyards: Visit one of the oldest wineries in Nova Scotia for a wine tasting and a tour of the vineyard.
• Melmerby Beach Provincial Park: Relax on the sandy beach, swim in the warm waters, or explore the walking trails at this popular provincial park.
• Hector Heritage Quay: Learn about the Scottish immigrants who settled in Pictou in the 18th century and their journey on the ship Hector at this interactive museum.
• Sunrise Trail: Take a scenic drive along this coastal route, stopping at charming villages, lighthouses, and beaches along the way.
• Lobster: As with much of Nova Scotia, lobster is a must-try dish on the Northumberland Shore. Visit one of the local seafood restaurants for a fresh and delicious meal.
• Pictou County Pizza: This unique style of pizza features a thick crust and toppings like pepperoni, onions, and pickles. It’s a local specialty that’s worth a try.
• Tatamagouche Brewing Co.: Stop by this popular brewery for a pint of craft beer and some delicious pub fare, such as fish and chips or a burger.
• The Chowder House: This waterfront restaurant in Tatamagouche is known for its seafood chowder and other local specialties, such as scallops and haddock.
• Sugar Moon Farm: Visit this maple sugar farm for a hearty brunch featuring pancakes with maple syrup, bacon, sausages, and more.
• Pictou Lodge Beachfront Resort: A beautiful resort with private beaches, cozy cabins, and oceanfront suites.
• Tara Inn: A charming inn located in the town of Tatamagouche with comfortable rooms and a restaurant.
• Dolan’s Inn & Suites: A lovely inn situated in the historic town of Pictou with comfortable rooms and suites.
• The Train Station Inn: A unique inn located in the town of Tatamagouche with cozy rooms and suites in restored railway cars.
• Smith Rock Lodge & Chalets: A tranquil retreat located near the town of Pugwash with comfortable rooms and cozy chalets.
• Suncatcher Bed & Breakfast: A cozy B&B located near the town of Tatamagouche with comfortable rooms and a delicious breakfast.
• The Lionstone Inn Motel & Cottages: A family-friendly property located near the town of Pictou with comfortable rooms, cottages, and a playground for children.
• The Lion and the Rose Bed and Breakfast: A charming B&B located in the town of Pictou with comfortable rooms and a delicious breakfast.

South Shore

The South Shore of Nova Scotia is characterized by stunning beaches, historic towns, and picturesque fishing villages. This region is heavily influenced by its maritime geography, with a rich history of fishing and shipbuilding. The culture is deeply rooted in the seafaring way of life, and many local festivals and events celebrate the region’s nautical heritage.

• Explore the historic town of Lunenburg, a UNESCO World Heritage Site known for its colourful architecture and shipbuilding history
• Relax on the beautiful beaches of Mahone Bay and Chester
• Visit the Fisheries Museum of the Atlantic in Lunenburg to learn about the region’s fishing heritage
• Take a boat tour to see the iconic Peggy’s Cove lighthouse and the rugged coastline
• Hike the scenic trails in Kejimkujik National Park, which offers a mix of forests, lakes, and rivers
• The Old Fish Factory Restaurant & Ice House Bar in Lunenburg serves fresh seafood and craft beer
• The Salt Shaker Deli in Mahone Bay offers homemade sandwiches and soups
• The Savvy Sailor Cafe in Chester serves breakfast and lunch with a maritime theme
• Donair, a popular Nova Scotian fast food dish made with spiced beef, sweet sauce, and onions, can be found at various locations along the South Shore
• Oak Island Resort & Conference Centre: A beautiful resort located on the private island of Oak Island with stunning ocean views and luxurious amenities.
• White Point Beach Resort: A family-friendly resort situated on a beautiful beach with comfortable rooms, cottages, and a variety of activities.
• Atlantica Oak Island Resort & Marina: A lovely resort situated on the mainland near Oak Island with comfortable rooms and a marina.
• Lunenburg Arms Hotel & Spa: A charming hotel located in the UNESCO World Heritage town of Lunenburg with comfortable rooms and a spa.
• Smugglers Cove Inn: A cozy inn located in the town of Lunenburg with comfortable rooms and a restaurant.
• Best Western Plus Bridgewater Hotel & Convention Centre: A modern hotel located in the town of Bridgewater with comfortable rooms, a fitness center, and a restaurant.
• Quarterdeck Beachside Villas & Grill: A tranquil retreat located on the beach near the town of Liverpool with cozy rooms and villas and a restaurant.
• The Dockside Inn & Restaurant: A quaint inn located on the waterfront in the town of Chester with comfortable rooms and a restaurant.

Yarmouth & Acadian Shores

Yarmouth & Acadian Shores is a region located on the southwestern tip of Nova Scotia. The region is bordered by the Bay of Fundy and the Atlantic Ocean, making it a prime location for fishing and other coastal activities. The area is steeped in Acadian history and culture, which is evident in the region’s unique architecture, music, and cuisine. The Acadians were French settlers who were expelled from Nova Scotia in the mid-18th century, but many returned to the area in the years that followed. Today, the region is home to a vibrant Acadian community, and visitors can explore the culture and history of the region by visiting museums and historical sites.

• Visit the Acadian Museum in Pubnico: This museum showcases the history and culture of the Acadian people in the region, including artifacts and exhibits on Acadian traditions, music, and food.
• Explore the Yarmouth waterfront: The Yarmouth waterfront is a bustling area with restaurants, shops, and historical buildings. Take a stroll along the waterfront and enjoy the scenic views of the harbour.
• Take a whale-watching tour: The Bay of Fundy is home to a variety of whale species, including humpbacks, finbacks, and minke whales. Take a tour with one of the local whale-watching companies and experience the thrill of seeing these magnificent creatures up close.
• Walk the Yarmouth & Acadian Shores Coastal Trail: This trail is a 190 km walking route that takes visitors through some of the most beautiful coastal scenery in the region. The trail passes through quaint fishing villages, historic lighthouses, and beautiful beaches.
• Rudder’s Seafood Restaurant & Brew Pub: This restaurant offers fresh seafood dishes, as well as locally brewed beer.
• Le Gabriel Restaurant & Lounge: This restaurant specializes in Acadian cuisine, with dishes like seafood chowder, lobster, and Acadian meat pie.
• The Red Shed Coffee and Roastery: This cozy cafe is known for its fresh coffee and homemade baked goods, as well as its beautiful view of the Tusket River.
• Rodd Grand Yarmouth Hotel: A historic hotel located in the heart of downtown Yarmouth with comfortable rooms and a restaurant.
• Lakelawn B&B Motel: A charming property located in the town of Yarmouth with comfortable rooms and a delicious breakfast.
• Ye Olde Argyler Lodge: A tranquil retreat situated on the shores of Lobster Bay with cozy rooms and a fine dining restaurant.
• Auberge Nathalie Ora Guesthouse: A lovely guesthouse located in the town of Pubnico with comfortable rooms and a beautiful garden.
• Churchill Mansion Inn: A luxurious inn situated in the historic town of Yarmouth with elegant rooms and a fine dining restaurant.
• Glenalva Inn: A charming inn located in the village of Sandford with comfortable rooms and a restaurant.
• Ye Olde Towne Hall Inn: A historic inn situated in the town of Tusket with cozy rooms and a pub-style restaurant.
• The Guest Room on Argyle: A cozy B&B located in the town of Yarmouth with comfortable rooms and a delicious breakfast.

Nova Scotia’s seven regions offer visitors a wealth of experiences, each with its own unique geography, culture, and history. From the rugged coastline and fishing villages of the Eastern Shore to the rich farmland and vineyards of the Annapolis Valley, the province is full of natural beauty, outdoor adventures, and delicious cuisine. Whether exploring the historic streets of Halifax or the stunning vistas of Cape Breton Island’s Cabot Trail, there is something for everyone in Nova Scotia. With this guide, you can plan your trip to discover the charm and magic of each region and create memories that will last a lifetime.

Please share your Nova Scotia Adventures in the comments below and in our Facebook community. For more adventures and inspiration sign up for the newsletter below and follow me on Instagram.

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F.A.Q for Nova Scotia

What is the best month to visit nova scotia.

The best month to visit Nova Scotia is from June to October, as the weather is pleasant, and there are many festivals and events taking place during this time. However, September and October are especially beautiful with the fall foliage, and the crowds are smaller than in the peak summer months.

How many days do you need to see Nova Scotia?

To see the highlights of Nova Scotia, you would ideally need at least 7 to 10 days. This would give you enough time to explore the different regions, including the South Shore, Cape Breton Island, the Annapolis Valley, and Halifax.

What is the best way to travel around Nova Scotia?

The best way to travel around Nova Scotia depends on your preference and itinerary. If you plan to explore the cities and towns, renting a car would be the most convenient option. However, if you want to explore the coastal regions and islands, taking a ferry or a boat tour would be a great way to see the sights. Public transportation is also available in some areas, but it can be limited. Biking and hiking are also popular ways to explore the beautiful landscapes of Nova Scotia.

Are there travel restrictions to enter Nova Scotia?

There are currently no restrictions (March 15, 2023) to travel in Nova Scotia. It is still advised to wear a mask and be vaccinated when travelling and of course, stay home if you have COVID-19 symptoms. Please check the Government of Nova Scotia (https://travel.gc.ca/travel-covid) website for up-to-date information as things can change rapidly.

You can always return to finish your adventures.

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I am a military brat who has finally settled back home. Home is where family is and holidays were spent while growing up. For me, this is Nova Scotia.

I am exploring Nova Scotia on my terms and writing about it for anyone who wants to visit this beautiful and down-to-earth province. I may also be doing it to incentivize myself to be more active and lose weight. In my books that is a win for you and win for me.

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Nova Scotia

Facing the wild swells of the Atlantic, Nova Scotia is heavily influenced by the sea. With its candy-striped lighthouses, salty fishing towns and towering red cliffs, this Maritime province feels thrillingly rugged and wild, especially in winter, when storms thrash the coastline and the ocean freezes. But come summer it's a different picture: Nova Scotians emerge to hike the trails, lounge on the beaches, tuck into gigantic lobster suppers and celebrate their Celtic roots with lively ceilidhs (parties with music and dancing). Life here has always been tough, but the locals' warm-hearted humor can't fail to make you feel welcome.

Best Time to Visit

Best things to do, attractions, must-see attractions.

Fortress of Louisbourg National Historic Site

Cape Breton Island

The fortunes of the province that became Nova Scotia are inextricably bound up with this mighty fortress, built by the French but battled over countless…

Alexander Graham Bell National Historic Site

Telecommunications pioneer and inventor Alexander Graham Bell fell in love with Bras d'Or during a family holiday – apparently the hilly scenery reminded…

Citadel Hill National Historic Site

Perched atop the grassy hillock looming over town, this star-shaped fort played a key role in Halifax's founding. Construction began in 1749; the current…

Cape Chignecto Provincial Park

This isolated wilderness on the Bay of Fundy offers some of the best coastal hiking in Nova Scotia. The 55km coastal loop usually takes three days to…

Canadian Museum of Immigration at Pier 21

There's an argument that this dockside museum is Canada's most important institution. Between 1928 and 1971, Pier 21 was the Canadian version of the USA's…

Joggins Fossil Cliffs

Located on the site of the Old Joggins No 7 Coal Mine, this impressive visitor center relates the story of the World Heritage–listed Joggins Fossil Cliffs…

Cape Breton Highlands National Park

One of Atlantic Canada's most famous and spectacular national parks, Cape Breton Highlands occupies 20% of the Cape Breton Island landmass. It's…

Cape Forchu Lightstation

Instantly recognisable thanks to its strange 'apple core' shape (designed to deflect winds around the structure), the present-day lighthouse on the lonely…

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Things to Know

Nova Scotia in Canada is a welcoming place, but there are a few things you should know. Get the most out of your visit with these local tips and insight.

Transportation

This Maritime province on Canada’s eastern coast is a pleasure to explore by car, bus, plane or bicycle. Here’s how.

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Even though it's considered "Canada's ocean playground," Nova Scotia doesn't break the bank – here are our tips for traveling this province on a budget.

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Put away your wallet, grab your sunscreen and relax: many of the best things to do in Nova Scotia are free. 

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Home » Summer fun in Nova Scotia

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Your summer adventure., plan your nova scotia getaway.

Head to a stunning  beach , book  tee time  at a coastal golf course, or take in one of our many  festivals and events ! You can do it all while staying in a cozy  cottage , unique  domes , a quaint  B&B , or a seaside  resort .

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Locals know: trip planning tips, 8 must-do experiences for the lobster lover, what is the best way to travel around the cabot trail clockwise or counter-clockwise, 8 ways to experience the bay of fundy, best places to wake up next to the ocean in nova scotia, your guide to the halifax waterfront, 50 experiences and events to enjoy in nova scotia in 2023, summer packages, itineraries and trip ideas.

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Take the guesswork out of your summer trip with packages that include transportation, accommodations, meals, and more.

Not sure where to start? We’ve got you covered with suggestions for everything from quick trips to extended stays. Trust us: we really know Nova Scotia.

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Labour force survey, july 2024.

Released: 2024-08-09

July 2024

(monthly change)

0.0 pts

Employment was little changed in July ( -2 ,800; -0 .0%), while the employment rate fell 0.2 percentage points to 60.9%. The unemployment rate was unchanged at 6.4%.

In July, employment decreased among women ( -4 1,000; -2 .6%) and men ( -1 5,000; -0 .8%) aged 55 to 64. Employment also fell among young men aged 15 to 24 ( -2 0,000; -1 .5%), while it increased among men aged 25 to 54 (+48,000; +0.7%).

Employment fell in wholesale and retail trade ( -4 4,000; -1 .5%) as well as in finance, insurance, real estate, rental and leasing ( -1 5,000; -1 .0%) in July. Employment increased in public administration (+20,000; +1.6%), transportation and warehousing (+15,000; +1.4%) and utilities (+6,200; +4.2%).

Employment declined in Manitoba ( -5 ,400; -0 .8%) and Nova Scotia ( -4 ,800; -0 .9%) in July, while it increased in Ontario (+22,000; +0.3%) and Saskatchewan (+6,700; +1.1%).

Total hours worked rose 1.0% in July and were up 1.9% compared with 12 months earlier.

Average hourly wages among employees increased 5.2% (up $1.73 to $34.97) on a year-over-year basis in July, following growth of 5.4% in June (not seasonally adjusted).

The employment rate of returning students aged 15 to 24 was 51.3% in July, down 6.8 percentage points from July 2023 (not seasonally adjusted).

Employment little changed for third consecutive month

Employment held steady for the third consecutive month in July ( -2 ,800; -0 .0%). On a year-over-year basis, employment was up by 346,000 (+1.7%).

The employment rat e—t he proportion of the population aged 15 and older who are employe d—f ell 0.2 percentage points to 60.9% in July. The employment rate has followed a downward trend since reaching a high of 62.4% in January and February 2023 and has fallen in 9 of the last 10 months.

In July 2024, an increase in full-time work (+62,000; +0.4%) was offset by a decline in part-time work ( -6 4,000; -1 .7%). Despite these changes, part-time employment (+3.4%; +122,000) has grown at a faster pace compared with full-time employment (+1.4%; +224,000) on a year-over-year basis.

Chart 1  Employment rate falls in July, continuing downward trend

Private sector employment declines

The number of private sector employees fell by 42,000 ( -0 .3%) in July, following two months of little change. On a year-over-year basis, private sector employment growth was up by 0.6% (+86,000) in July.

Public sector employment rose by 41,000 (+0.9%) in July and was up by 205,000 (+4.8%) compared with 12 months earlier. Public sector employment gains over the last year have been led by increases in health care and social assistance (+87,000; +6.9%), public administration (+57,000; +4.8%) and educational services (+33,000; +3.3%) (not seasonally adjusted).

Self-employment was little changed in July and was up by 55,000 (+2.1%) on a year-over-year basis.

Employment falls among young men aged 15 to 24 as well as among women and men aged 55 to 64

Employment declined for young men aged 15 to 24 ( -2 0,000; -1 .5%) in July, while it held steady for women of the same age group. The employment rates of young men ( -5 .5 percentage points to 52.4%) and young women ( -2 .4 percentage points to 55.7%) were down on a year-over-year basis.

Employment increased by 48,000 (+0.7%) among core-aged men (25 to 54 years old) in July. The increase in the employment rate for this group in July (+0.2 percentage points to 86.8%) partially offset the cumulative decline of 0.7 percentage points in May and June.

On a year-over-year basis, the employment rate was down both for core-aged women ( -1 .0 percentage points to 80.5%) and core-aged men ( -0 .9 percentage points to 86.8%) in July.

For people aged 55 to 64, employment fell among women ( -4 1,000; -2 .6%) and men ( -1 5,000; -0 .8%) in July. The employment rate was down compared with 12 months earlier for women in this age group ( -1 .7 percentage points to 58.8%), while it was little changed for men (69.3%).

Infographic 1  Employment rate trends by age group

Employment rate continues to trend lower among returning students in July

From May to August, the Labour Force Survey ( LFS ) collects labour market information from students aged 15 to 24 who attended school full time in March and who intend to return to school full time in the fall.

In July, the employment rate of returning students aged 15 to 24 was 51.3%, down 6.8 percentage points from July 2023. This was the lowest rate since July 1997, outside of July 2020 during the COVID -1 9 pandemic. In July 2024, year-over-year employment rate declines were observed for male returning students ( -9 .1 percentage points to 47.9%) and for female returning students ( -4 .6 percentage points to 54.5%) (not seasonally adjusted).

The unemployment rate for returning students was 17.2% in July, the highest rate for July since 2009 (excluding July 2020).

Labour market indicators for July are consistent with those for May and June and reflect a much more difficult summer job market for young returning students in 2024 compared with previous years.

Chart 2  Employment rate for returning students falls on a year-over-year basis in July

Unemployment rate unchanged at 6.4% in July

The unemployment rate was unchanged at 6.4% in July, following two consecutive monthly increases in May (+0.1 percentage points) and June (+0.2 percentage points). On a year-over-year basis, the unemployment rate was up by 0.9 percentage points in July.

The unemployment rate for youth aged 15 to 24 was 14.2% in July, up 0.7 percentage points from the previous month and the highest rate since September 2012 (outside of 2020 and 2021 during the pandemic).

Among young men, the unemployment rate rose 1.3 percentage points to 16.0% in July 2024, continuing a strong upward trend observed since January, with a cumulative increase of 5.0 percentage points over this period. The unemployment rate for young women (12.3%) was little changed for a second consecutive month in July. On a year-over-year basis, the rate for young women was up by 1.9 percentage points.

The unemployment rate decreased for core-aged men ( -0 .3 percentage points to 5.3%) and core-aged women ( -0 .2 percentage points to 4.9%) in July. For core-aged men, the decline was the first since August 2023. Among people aged 55 and older, the unemployment rate for women (4.9%) and men (5.1%) was little changed in July 2024.

Chart 3  Unemployment rate holds steady at 6.4% in July

Infographic 2  Unemployment rate trends by age group

Unemployment rate rises more for recent immigrants than for people born in Canada

Recent immigrants often face barriers integrating into the labour market, including difficulties getting educational credentials or work experience acquired abroad recognized and lacking job experience or references in Canada.

From July 2023 to July 2024, the unemployment rate of recent immigrants (who had landed in Canada within the previous five years) rose 3.1 percentage points to 12.6% (three-month moving averages, not seasonally adjusted).

The increase was particularly notable for recent immigrant youth; the unemployment rate for this group was 22.8% in July, up 8.6 percentage points from one year earlier. For recent immigrants in the core working age, the unemployment rate rose by 2.0 percentage points to 10.4% over the same period.

In comparison, the unemployment rate for people born in Canada was up 0.5 percentage points to 5.6% on a year-over-year basis in July, while the rate for more established immigrants (who had landed in Canada more than five years earlier) was up 1.2 percentage points to 6.3%.

Chart 4  Larger rise in unemployment rate for recent immigrants in July compared with 12 months earlier

Labour force participation rate falls

The labour force participation rat e—t he proportion of the population aged 15 and older who are either working or looking for wor k—f ell 0.3 percentage points to 65.0% in July, the lowest rate since June 1998 (excluding 2020 and 2021, during the pandemic). On a year-over-year basis, the participation rate was down 0.6 percentage points in July 2024.

Although the aging of the baby boomer cohort has put downward pressure on the labour force participation rate over the years, the most recent year-over-year decline in July 2024 largely reflected declines among young men ( -2 .5 percentage points to 62.4%), young women ( -1 .3 percentage points to 63.5%) and core-aged women ( -1 .0 percentage point to 84.6%).

Of youth aged 15 to 24 who were out of the labour force in July, 12.0% wanted work but did not search, an increase of 2.6 percentage points compared with 12 months earlier (not seasonally adjusted). A more difficult labour market for young people may lead some to stop or pause their job search.

The proportions of core-aged women who were out of the labour force in July and reported caring for children as their main activity (41.5%) or having an illness or a disability (16.0%) were little changed compared with the same month in 2023 (not seasonally adjusted). The proportion of core-aged women who were out of the labour force but wanted work was 9.0% in July 2024, also little changed from one year earlier.

Employment falls in wholesale and retail trade

In July, employment declined by 44,000 ( -1 .5%) in wholesale and retail trade, continuing a general downward trend observed since August 2023. On a year-over-year basis, employment in the industry was down by 127,000 ( -4 .2%) in July 2024.

Employment in finance, insurance, real estate, rental and leasing declined by 15,000 ( -1 .0%) in July, the first decline since November 2023. Employment in this industry was little changed on a year-over-year basis in July 2024.

Employment in public administration rose by 20,000 (+1.6%) in July, following a decline in June ( -8 ,800; -0 .7%). Employment in transportation and warehousing also increased in July (+15,000; +1.4%), partially offsetting declines in May ( -2 1,000; -1 .9%) and June ( -1 2,000; -1 .1%).

Chart 5  Employment declines in wholesale and retail trade in July

Employment decreases in Manitoba and Nova Scotia, while it increases in Ontario and Saskatchewan

Employment in Ontario rose by 22,000 (+0.3%) in July, as gains in full-time employment (+70,000; +1.1%) were partly offset by declines in part-time work ( -4 8,000; -3 .2%). The unemployment rate in Ontario fell 0.3 percentage points to 6.7% in July, offsetting a similar increase in June.

Employment in Manitoba declined by 5,400 ( -0 .8%) in July, and the unemployment rate rose 0.6 percentage points to 5.7%. Employment also declined in Nova Scotia ( -4 ,800; -0 .9%), following little change in the previous four months.

In Saskatchewan, employment rose by 6,700 (+1.1%) in July, the second increase in the last three months. The unemployment rate in the province was 5.4% in July, little changed in the month and on a year-over-year basis.

In Quebec, employment was little changed in July and the unemployment rate held steady at 5.7%. Employment in the province was also little changed on a year-over-year basis, while the number of people in search of employment grew by 62,000 (+29.6%), pushing the unemployment rate up 1.2 percentage points.

Map 1  Unemployment rate by province and territory, July 2024

Unemployment rate on an upward trend in both Canada and the United States

By adjusting Canadian data to US concepts, direct comparisons can be made between the labour market situations in Canada and the United States. For more information, see " Measuring Employment and Unemployment in Canada and the United States – A comparison ."

Adjusted to US concepts, the unemployment rate in Canada for July (5.4%) was 1.1 percentage points higher than in the United States (4.3%). Compared with 12 months earlier, the unemployment rate increased by 0.8 percentage points in both Canada and the United States.

The employment rate has trended down in both countries over the past 12 months, but the decline has been larger in Canada. From July 2023 to July 2024, the employment rate (adjusted to US concepts) fell by 1.0 percentage points to 61.5% in Canada, while it declined by 0.4 percentage points to 60.0% in the United States.

In the spotlight: Mothers remain more likely than fathers to prioritize childcare in their career decisions

In addition to general labour market conditions, employment and career trajectories of men and women can be influenced by gender differences in household and childcare responsibilities. In July, the LFS asked additional questions to better understand career and employment barriers experienced by mothers and fathers.

Compared with their male counterparts, higher proportions of core-aged mothers with a child aged 12 and younger had turned down a job offer (7.0% compared with 3.7% of fathers), changed to a less demanding job or position (8.2% compared with 3.7% of fathers) or reduced their regular work hours (18.2% compared with 10.1% of fathers) over the 12-month period ending in July.

In July, the share of employed mothers who had made at least one career or job-related decision that prioritized childcare over their career in the last year (40.6%) was little changed from September 2022, when the question was last asked in the LFS .

Chart 6  Employed mothers more likely than fathers to reduce their regular work hours or to not apply for a job or promotion

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Sustainable Development Goals

On January 1, 2016, the world officially began implementation of the 2030 Agenda for Sustainable Development —the United Nations' transformative plan of action that addresses urgent global challenges over the next 15 years. The plan is based on 17 specific sustainable development goals.

The Labour Force Survey is an example of how Statistics Canada supports the reporting on the Global Goals for Sustainable Development. This release will be used in helping to measure the following goals:

  Note to readers

The Labour Force Survey ( LFS ) estimates for July are for the week of July 14 to 20, 2024.

The LFS estimates are based on a sample and are therefore subject to sampling variability. As a result, monthly estimates will show more variability than trends observed over longer time periods. For more information, see " Interpreting Monthly Changes in Employment from the Labour Force Survey ."

This analysis focuses on differences between estimates that are statistically significant at the 68% confidence level.

LFS estimates at the Canada level do not include the territories.

The LFS estimates are the first in a series of labour market indicators released by Statistics Canada, which includes indicators from programs such as the Survey of Employment, Payrolls and Hours ( SEPH ); Employment Insurance Statistics; and the Job Vacancy and Wage Survey. For more information on the conceptual differences between employment measures from the LFS and those from the SEPH , refer to section 8 of the Guide to the Labour Force Survey ( Catalogue number 71-543-G ).

Face-to-face personal interviewing resumed in November 2022. Telephone interviews continued to be conducted by interviewers working mainly from their homes rather than Statistics Canada's call centres, as they have since March 2020. About 49,200 interviews were completed in July 2024 and in-depth data quality evaluations conducted each month confirm that the LFS continues to produce an accurate portrait of Canada's labour market.

The employment rate is the number of employed people as a percentage of the population aged 15 and older. The rate for a particular group (for example, youths aged 15 to 24) is the number employed in that group as a percentage of the population for that group.

The unemployment rate is the number of unemployed people as a percentage of the labour force (employed and unemployed).

The participation rate is the number of employed and unemployed people as a percentage of the population aged 15 and older.

Full-time employment consists of persons who usually work 30 hours or more per week at their main or only job.

Part-time employment consists of persons who usually work less than 30 hours per week at their main or only job.

Total hours worked refers to the number of hours actually worked at the main job by the respondent during the reference week, including paid and unpaid hours. These hours reflect temporary decreases or increases in work hours (for example, hours lost due to illness, vacation, holidays or weather; or more hours worked due to overtime).

In general, month-to-month or year-to-year changes in the number of people employed in an age group reflect the net effect of two factors: (1) the number of people who changed employment status between reference periods, and (2) the number of employed people who entered or left the age group (including through aging, death or migration) between reference periods.

In this article, mother (or father) represents persons whose reported sex at birth is female (or male) and live with at least one biological or adopted child 12 years old or younger.

Seasonal adjustment

Unless otherwise stated, this release presents seasonally adjusted estimates, which facilitate comparisons by removing the effects of seasonal variations. For more information on seasonal adjustment, see Seasonally adjusted data – Frequently asked questions .

Population growth in the Labour Force Survey

The LFS target population includes all persons aged 15 years and older whose usual place of residence is in Canada, with the exception of those living on reserves, full-time members of the regular Armed Forces and persons living in institutions (including inmates of penal institutions and patients in hospitals and nursing homes).

The LFS target population includes temporary resident s—t hat is, those with a valid work or study permit, their families, and refugee claimant s—a s well as permanent residents (landed immigrants) and the Canadian-born.

Information gathered from LFS respondents is weighted to represent the survey target population using population calibration totals. These totals are updated each month, using the most recently available information on population changes, including changes in the number of non-permanent residents. LFS population calibration totals are derived from Canada's official population estimates using similar sources and methods, with minor adjustments being made to reflect exclusions from the LFS target population.

Next release

The next release of the LFS will be on September 6. August data will reflect labour market conditions during the week of August 11 to 17.

More information about the concepts and use of the Labour Force Survey is available online in the Guide to the Labour Force Survey ( Catalogue number 71-543-G ).

The product " Labour Force Survey in brief: Interactive app " ( Catalogue number 14200001 ) is also available. This interactive visualization application provides seasonally adjusted estimates by province, sex, age group and industry.

The product " Labour Market Indicators, by province and census metropolitan area, seasonally adjusted " ( Catalogue number 71-607-X ) is also available. This interactive dashboard provides customizable access to key labour market indicators.

The product " Labour Market Indicators, by province, territory and economic region, unadjusted for seasonality " ( Catalogue number 71-607-X ) is also available. This dynamic web application provides access to labour market indicators for Canada, provinces, territories and economic regions.

The product Labour Force Survey: Public Use Microdata File ( Catalogue number 71M0001X ) is also available. This public use microdata file contains non-aggregated data for a wide variety of variables collected from the Labour Force Survey. The data have been modified to ensure that no individual or business is directly or indirectly identified. This product is for users who prefer to do their own analysis by focusing on specific subgroups in the population or by cross-classifying variables that are not in our catalogued products.

Contact information

For more information, or to enquire about the concepts, methods or data quality of this release, contact us (toll-free 1-800-263-1136 ; 514-283-8300 ; [email protected] ) or Media Relations ( [email protected] ).