rarotonga quad tours

Raro Buggy Tours

WHAT DO YOU GET

1.5 - 2 hours of exhilarating fun in the mud

One and two person buggies

Get off the beaten track

THE BETTER!

$175 1 person, $200 share 2, meet at wigmores  ,  superstore .

8.30AM / 11.30AM / Departures Monday to Friday

8.30am Saturday

Sunday Closed

Must have overseas car licence & be 18 years and over if driving,

and 4 years and over if a passenger. Must arrive 30mins prior to

departure time. No refund for cancellations or amendments made within 48 hours.

Explore roads less traveled, see the hinterland.

What to bring:

Restricted/Full Drivers License only. [Must present this on arrival]

Learners License is not permitted,

Mosquito repellant,

Swimwear &  towel,

Sunglasses,

Comfortable clothing,

Proper footwear.

Full prepayment is required in advance to all bookings to ensure your spot is confirmed - spots are very limited.

IMPORTANT: All online bank payments.

P lease send through a receipt of payment to [email protected] with reference: Name/Date/Time of booking.  Thank you. 

CHECK OUT OUR OTHER RIDES

RARO TRAIL TOURS

RARO  QUAD

 tours.

Muri, Rarotonga 3050, Cook Islands

Email: [email protected]  |  Tel: +682 23 000

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Raro Quad Tours

Reserve your quad.

Single Quad

Ready for an Adventure? Drive yourself on this guided tour.

Shared Quad

Get In on the Fun! Double on a Quad with a total weight of 130kg

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Quad Biking Rarotonga With Raro Quad Tours: Worth It?

All you need to know about exploring Rarotonga with Raro Quad Tours. I will be giving you all the information you need to know such as costs, what to pack, and what to expect!

Imagine yourself zooming around the mountainous inland part of Rarotonga . Through the palm tree-laden forests and splashing into mud puddles as you speed by. This was exactly the adventure I was up for so doing a quad biking tour with Raro Quad Tours would be the perfect option for me.

Rarotonga in the Cook Islands is known for its beaches , culture, amazing snorkeling, and gorgeous lagoon. Though, the mountainous middle of the island is often forgotten. Lucky for me, Raro Quad Tours explores this inland terrain of Rarotonga zooming around on quad bikes. It is the perfect way to spend the morning and experience something more adventurous.

Imagine whirling around on four-wheeled vehicles, splashing in all the muddy puddles, and speeding under the dense forest overhead. You look up and see towering cliff sides covered in vegetation. This is the true Rarotonga.

Quad Biking With Raro Quad Tours In Rarotonga

Why go quad biking in rarotonga, cost of quad biking, starting our quad biking tour, adventuring inland, mid way stop, heading to the coast, lunch at the mooring fish cafe, what to pack.

Exploring inland Rarotonga with Raro Quad Tours is a great way to explore a new part of the island that is often forgotten. It was also the perfect mixture of adventure and learning about the culture. Plus the amazing sandwich was just the cherry on top!

Enjoy this two-and-a-half-hour journey as you learn more about the culture and history of the island. 70% of the journey is off the main circular road so you really get the opportunity to see what the real Rarotonga is like for the people who live there. I was amazed at the large community living quite inland and all the houses we drove pasts.

The cost of the quad biking tour with Raro Quad Tours is $150.00 per person.

Be aware that this activity is a lot better when the weather is wet. I know having the sun shining is great, but the mud puddles will be all dried up!

Zooming off the main road in Muri Beach and into The Rarotongan Hotel we dart into reception, hiding from the rain. The friendly staff greets us with a smile while we sign in for this morning’s adventure.

In our group, there are about nine people and two guides. We are shown to the quad bikes and clamber on top. Strapping on the helmets we are given a quick tutorial on how to operate these beast machines. From switching from neutral to drive and back to reverse while holding the clutch, it’s not the easiest for someone like me who doesn’t know the first thing about driving a manual anything.

Either way, I manage to surprise myself and get it perfectly on the first go. Then. just like that, we are single file driving down the driveway in our orange and yellow safety vests towards adventure.

Down a small dirt road, the landscape becomes more rural with a tropical farm-type vibe. Houses are slowly popping up further and further apart. Life up here belongs to the few locals and their pigs, cows, and ducks, minimally ventured into by tourists like us.

They all seem to know our guide as he waves to each person we pass. He points out the many amazing views and when to change to the other side of the path to avoid overhanging coconut trees.

The famous Rarotongan icon, the needle, looms overhead, high up in the cliff sides. The dense vegetation is home to all types of birds and, as always, the many coconut trees. We splash through puddles, get covered in rain, and dodge low-hanging branches as we ride further into Rarotonga.

In the middle of the island, we hit a dead-end in the track and jump off to take in our surroundings. The forest here is dense with trees that are hundreds of years old.

A small stream lightly trickles next to us while small little prawns pop out from their rocks. James, with the help of our guide, opens up a coconut, showing off some new skills. We throw small pieces into the stream and watch the prawns take them away for their lunch.

Heading back out and into the rain, we continue through muddy puddles and back towards the coast. Down various alleys, we speed, past the locals and various farm life. We pass the same ducks and pigs we saw on the way up as we take a similar route down.

Turning off the familiar track and towards a local boy he shouts out hi as we pass and waves his hands. The roads are no longer a mixture of loose gravel and mud, having now become paved.

The ocean soon shows in the distance and we park up on a nearby side road. Jumping off we head over a viewpoint and over sharp rocks. The quiet lagoon sits peacefully on one side while the exposed ocean is a dark shade from the stormy clouds above.

A short couple-minute drive down the road we pull up at the famous Mooring Fish Cafe. It is known as having the best sandwiches on the island, and trust me there is a lot of competition, I have tried !

We chill out for a little bit, enjoying watching daily life pass us by. The neighboring fisherman bringing in their catches and the local dogs making friends with the tourists. After an obligatory photo, we jump back on the quad bikes and head back to the hotel.

There are some things it’s best to take along with you on your Raro Quad Bike Tour to make the most out of your experience:

Camera : Of course you can’t forget the camera. You will want to capture all these incredible memories! Be aware if it is raining bring a waterproof camera or a waterproof bag to store your camera in!

Covered Shoes: To keep your feet safe you will need to bring with you some covered-in shoes. Sneakers are a good option.

Sunblock: Let’s avoid looking like a lobster and bring a reef-safe sunblock along with you!

Sunglasses : It’ll definitely be worth bringing sunglasses along with you. The sun shining off the sea can be super bright so protect your eyes by bringing along a pair of sunglasses.

Where To Stay In Rarotonga

There are plenty of options when it comes to accommodation in Rarotonga. From small hostels, apartments on the beach, luxury resorts, and everything in between.

Though just be aware that even 5-star resorts in Rarotonga don’t actually look too great so adjust your expectations accordingly. This is an island with limited resources and seems to be a few years behind New Zealand, which is again, a few years behind the rest of Oceania. As a result, rooms can look quite dated, think floral prints from the ’70s, though that’s just the atheistic on the island.

Things To Do While In Rarotonga

One great thing about Rarotonga is that is it basically impossible to get bored during your stay! There is such a wide variety of things to do and beautiful sights you will constantly be out exploring.

Also, for a more extensive list be sure to check out my post on the Best Things To Do In Rarotonga .

Beach Hop: Now you cannot go to Rarotonga and miss out on exploring the incredible ocean life and this can easily be done on a budget, if not for free. Basically, no matter where you are staying on the island the ocean is just a walk away. Do what I did and bring your own snorkel, or hire your own from a few dollars a day. Honestly, you could spend hours exploring the underwater life and corals (pro tip: the best snorkeling spot is Aroa Marine Reserve behind The Rarotongan beach resort or in front of Fruits of Rarotonga)

Aitutaki Day Tour: If you are looking for a once-in-a-lifetime experience definitely think about booking the Aitutaki Day Tour. Though it is pricey, 100% worth it. It still has some of the best beaches I have ever seen.

Cultural Show: A more tame activity is checking out one of the evening cultural shows . These are a magnificent insight into the Cook Island culture with extremely impressive performances involving dance and fire. A buffet dinner is also included with both western and local favorites.

Across Island Hike: One of the most popular things to do is do the Across Island Hike and visit The Needle. This will take you right into the interior of the mountainous island with some amazing ocean views. Raro Buggy Tours: I have always wanted to do the buggy tour as there is such hype so I booked it in on my most recent trip. I remember saying at the start to my partner that we must swap halfway so I get some fun. Though when that time came I was enjoying it so much I was happy to stay a passenger!

Swimming With Sea Turtles: No matter what your budget is swimming with sea turtles is one activity I recommend to everyone visiting Rarotonga. This experience will have you swimming alongside these majestic beauties. I did this with Ariki Adventures and cannot recommend this enough. As an alternative, they also offer a lagoon safari which I recently did. This is suitable for all ages and is safe for those who are not the most confident swimmers.

Lagoon cruise: More of a family-friendly activity is the lagoon cruise. There are a couple of companies you can book with, though we went with Koka Lagoon Cruises. It is a perfect way to get into the Cook Island spirit. With plenty of performances, snorkeling, entertainment, and a delicious lunch it is the ideal way to spend half a day.

LIKE IT? PIN IT!

Want more Cook Islands inspiration? Check out….

• BEST THINGS TO DO IN RAROTONGA
• BACKPACKING RAROTONGA ON A BUDGET
• WHERE TO EAT IN RAROTONGA: BEST RESTAURANTS
• BEST BEACHES IN RAROTONGA
• HIRE A SCOOTER & GET A TOURIST SCOOTER LICENSE IN RAROTONGA
• HOW TO TAKE THE BUS IN RAROTONGA, COOK ISLANDS
• RENT A CAR IN RAROTONGA TIPS
• KOKA LAGOON CRUISE IN RAROTONGA
• AITUTAKI DAY TOUR FROM RAROTONGA
• RARO BUGGY TOURS: IS IT WORTH IT
• TE VARA NUI CULTURAL SHOW
• QUAD BIKING IN RAROTONGA
• SWIM WITH TURTLES IN RAROTONGA EXPERIENCE
• VISITING THE PUNGA NUI SATURDAY MARKET

Disclaimer: This post contains affiliate links. So, if you click on it and purchase something, I get a small percentage at no extra cost to you. As always all opinions are my own and your support is much appreciated.

Backpackers Wanderlust was a guest on the Combo Extravaganza Tour with Raro Quad Tours while in The Cook Islands, however, as always, all opinions are my own.

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Tasha Amy is a true backpacker at heart and has been discovering the world on a budget since 2015. Based in Gisborne, New Zealand she will spend many months each year traveling overseas as a solo female traveler before coming home and sharing her adventures online with you.

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Raro Quad Tours

Raro Quad Tours, located in Ngatangiia, Rarotonga, offers an exciting and adventurous experience exploring the island's beautiful hinterland. Guests have the opportunity to drive their very own fully automatic 4WD Yamaha Quads, guided by experienced tour guides, through muddy and rocky terrains on a 2.5-hour journey. The excursion provides insights into the history and cultural practices of the Cook Islands, past and present. Beginning with visits to historic sites, the tour culminates in an exhilarating ride through a mud track, providing a unique and informative adventure.

The tour is an ideal way to explore roads less traveled, visit a stunning waterfall, and learn about the history and origins of Rarotonga. Guests are advised to bring essential items such as sunscreen, mosquito repellent, sunglasses, a driver's license, towel, and swimwear. Tours accommodate up to 7 guests and depart at 8:30 am and 12:30 pm from Monday to Saturday, with no tours on Sundays. The activity is suitable for both individuals and duos, with a total weight limit of 130kg, and no lunch is included.

Reviewers have described the quad bike adventure as "awesome and informative," with stops along the way to appreciate the cultural and recreational aspects of the tour. The guides are praised for providing clear instructions on safety and offering comprehensive insights into the history and cultural practices of the Cook Islands. Visitors highlight the two distinct parts of the tour, featuring visits to historic sites and an exhilarating ride through a mud track, making it a memorable and highly recommended experience.

For adrenaline seekers and those seeking an off-the-beaten-track adventure, Raro Quad Tours promises an unforgettable 2-2.5 hours of exhilarating fun, allowing guests to immerse themselves in the natural beauty of Rarotonga's deep valleys and tropical forests. With single and double quad options available, the tour ensures a thrilling and informative exploration of the island's remarkable landscapes.

Overall, Raro Quad Tours caters to those seeking an ATV Tour and cultural exploration, providing an immersive and unforgettable experience for visitors of the Cook Islands.

Raro Quad Tours amenities

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10 Best Tours of Rarotonga 🍍 [2024]

Explore rarotonga’s land and lagoon with the best tours of rarotonga.

Don’t be that guy that just rents a car, sticks to the coastal road and misses all the highlights of Rarotonga without realising it. Get a local to show you the hidden gems, best snorkelling spots, places to eat, historical sites and more on a tour of Rarotonga. Minibuses, safari Jeeps, electric tuk-tuks and glass-bottom boats have all been kitted out to show you around the island on tours ranging from two hours to a half-day – you’ll be back well on time for happy hour ! So check out some of the best lagoon and island tours, right here, in our list of the best tours of Rarotonga.

1. Tik-ebikes & Tours

Hop on one of the most unique vehicles to tour around Rarotonga with Tik-ebikes & Tours ! Their “ Island Tour ” takes you around Rarotonga in an environmentally-friendly tuk-tuk where you’ll stop by historical sites, such as the Tinomana Palace , stunning landscapes like the Mairie Nui Gardens and along the soft sands of Muri Beach . You’ll get an insight into the history and culture of the island with an interesting stop at the Rito Organic Coconut Oil Factory and get some time to experience the local arts and shops of Avarua before you’re transported back to your accommodation.

Tours last approximately three hours and depart at 9am on Monday, Wednesday and Friday.

2. Cook Islands Tours

The locally owned and operated Cook Islands Tours offers a few popular tours of Rarotonga, more famously their “ Progressive Dinner Tour “, but if you want to see more of the island, do their “ Orientation & Sightseeing Tour “. Their 2h30mins tour is a must for first-time visitors, pointing out some excellent places to eat on the island, interesting activities to do, as well as stopping by some cultural attractions that you can tick off the list, such as Black Rock and the Rarotonga Brewery .

Find out more about Cook Islands Tours, check out reviews and book tours on Viator and Tripadvisor . 

3. Koka Lagoon Cruises

For some fun on the water, take a tour with Koka Lagoon Cruises . The half-day cruise from Muri Beach includes snorkelling at the  Tikioki Marine Reserve where you’ll be free to swim among the giant clams, angelfish, butterflyfish, surgeonfish and much more. After snorkelling, the cruise on the glass-bottom boat crosses the Muri Lagoon to the uninhabited Motu Koromiri for a barbecue lunch combined with a fun yet informative coconut and sarong-tying show. The ukulele band entertains throughout the experience.

Check out reviews and book your tour with Koka Lagoon Cruises on Viator  or  Tripadvisor . Plus, see how the cruise compares to the 10 Best Day Cruises in Rarotonga & the Cook Islands .

4. Raro Tours

Another spectacular orientation tour of Rarotonga, Raro Tours ‘ “ Island Discovery Tour ” is an excellent way to get acquainted with the island, including its snorkelling spots. The three-hour tour also includes a few exclusive highlights of its own, such as stops and commentary at historical maraes (an ancient gathering place), visiting local industries like a perfumes factory and tasting locally-made liqueurs. You’ll also stop for a coconut husking demonstration to learn more about the “Tree of Life”.

Tours start at 10am, include transfers and operate Monday to Friday. Book tickets and read reviews on Viator or Tripadvisor . 

5. Storytellers Eco Cycle Tours

An alternative way to tour Rarotonga is via bike with Storytellers Eco Cycle Tours . They have bikes for all ages, so there’s no excuse not to join them on their “ Discover ” tour suited to beginner cyclists or their “ Explore ” tour for the more experienced. Cycle past quaint villages, learn about the history along the old Ara Metua coral road, and stop for tastings of local fruit discovered along the way. Whichever of the two tours you choose, your experience with conclude with a delicious local lunch.

Transfers are included in this tour and morning departure times are organised with the operator. Depending on what tour you choose, they are available from Monday to Friday. Learn more about Storytellers on Viator and Tripadvisor .

6. Captain Tama’s Lagoon Cruizes

Almost identical to Koka Lagoon Cruises, Captain Tama’s Lagoon Cruizes also offers a fun-filled half-day on the waters of the Muri Lagoon . The main differences are that the cruise departs a little later (11am instead of 10am for Koka) and the crew are a little more “cheeky” which might not click with everyone’s humour. Nevertheless (or more, depending on how you look at it), the tour still includes an awesome time snorkelling, indulging in an island barbecue on Motu Koromiri , and watching a fun coconut and sarong demonstration.

Learn more about the cruise and check out reviews on Viator and Tripadvisor . Plus, see more tours with amazing snorkelling in the 6 Best Snorkelling Tours in Rarotonga .

7. Raro Safari Tours

Jump in a characterful safari Jeep and hit the coast road, back roads and dirt roads with Raro Safari Tours . This three-hour tour incorporates history and culture as you traverse the inland road seeking out historical sites, visiting plantations and – the highlight – racing up the dirt tracks of an inland mountain to a spectacular viewpoint of Te Rua Manga , a.k.a. The Needle . The tour also includes a stop at Papua Waterfall ( Wigmore’s Waterfall ), a buffet lunch and lots of humour!

Raro Safari Tours has a morning and afternoon departure most days, otherwise, they will just operate their morning tour from 9.30am.

8. Raro Buggy Tours and Raro Quad Tours

Do the driving yourself on an exciting off-roading tour with Raro Buggy Tours or Raro Quad Tours . The main difference is that one tour is in two-seater 4×4 buggies lasting 1h30mins to 2 hours and the other is on quad bikes lasting from 2h30mins to 3 hours. Either way, you’ll start off getting accustomed to your vehicle and following your guide to historical sites before hitting the muddy tracks and plantations on your way to the Papua Waterfall ( Wigmore’s Waterfall ).

Tours depart from Wigmore’s Superstore ( Vaimaanga ) at 8.30am and 11.30am for buggy tours/12.30pm for quad tours, Monday to Friday and only in the morning on Saturdays. This is an epic tour for couples, as listed in the 16 Most Romantic Things to Do on Rarotonga .

9. Raro Reef Sub

A water tour with a difference, cruise to the deep outer reef with Raro Reef Sub . Look out for large pelagic fish, turtles, sharks and even whales in this semi-submersible vessel. The 1h25mins-1h30mins tour takes you around the RMS Maitai shipwreck and to places that are otherwise a challenge to get to. If that wasn’t enough, a percentage of the trip goes toward local conservation!

Tours last approximately 1h15mins to 1h30mins and depart from the Avatiu Harbour ( Avarua ), Sunday to Friday, three to four times a day if the weather allows. This is also a spectacular option with kids, as listed in the 30 Things to Do on Rarotonga with Kids .

10. Aitutaki Day Tour

There’s much more to the Cook Islands than Rarotonga, so we fully encourage you to discover the other islands for yourself and see just how different they are! If you don’t have time to stay on another island, however, then you need the Aitutaki Day Tour . Operated by  Air Rarotonga , the day tour to Aitutaki is a complete island package from Rarotonga including return flights, a six-hour lagoon cruise with The Vaka Cruise (see below), a barbecue lunch on the boat and transfers both on Rarotonga and Aitutaki. It couldn’t be easier!

Tours operate Monday to Saturday and the flight departs at 8am.

More About the Best Tours on Rarotonga

Now that you know some of the best tours on Rarotonga, discover more guided experiences in the following lists:

• 10 Best Eco Tours in Rarotonga & the Cook Islands
• 6 Best Snorkelling Tours in Rarotonga
• 10 Best Tours in the Cook Islands

Finally, don’t miss a thing from your bucket list by using the 50 Best Things to Do on Rarotonga and 101 Best Things to Do in the Cook Islands: The Ultimate List .

The information in this guide has been compiled from our extensive research, travel and experiences across the Cook Islands and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:

• Cook Islands Tourism Corporation (General travel advice - Updated [2024])
• Cook Islands Tourism Industry Council (Tourism trade association - Updated [2024])
• SPTO (Pacific tourism advice - Updated [2024])
• Ministry of Foreign Affairs and Immigration (Visa and immigration advice - Updated [2024])
• Cook Islands Meteorological Service (Weather forecast and warnings - Updated [2024])
• Ministry of Finance & Economic Management (Border restrictions advice - Updated [2024])
• Ministry of Agriculture (Biosecurity advice - Updated [2024])
• Cook Islands Statistics Office (Statistics and travel data - Updated [2024])
• Ministry of Transport (Transport operators and licenses - Updated [2024])
• Safe Travel (New Zealand travel advisory for the Cook Islands - Updated [2024])
• Smart Traveller (Australia travel advisory for the Cook Islands - Updated [2024])

At Cook Islands Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About the Author

This article was reviewed and published by Laura, editor-in-chief and co-founder of Cook Islands Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as the Cook Islands. She knows the islands inside out and loves sharing tips on how best to experience Raro’s must-dos and hidden gems. Laura is also the editor of several other South Pacific travel guides.

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Related posts, 10 best tours in the cook islands [2024], 10 best sightseeing tours in rarotonga & the cook islands [2024], 10 best tours of aitutaki 🏝️ [2024], 5 best tours on atiu, recommended for you, accommodation, destinations, things to do, connect with us.

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