travel tibet from nepal

Nepal to Tibet: How to Travel & What to Prepare 2024/2025

Tibet is now open for travel. There are two main ways of traveling from Nepal to Tibet: by road or by air.

This article will tell you how to travel from Nepal to Tibet and how to get the documents. Read on to discover the process in detail and useful journey information.

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Nepal to tibet by road.

• Travel Documents Required

How to Cross the Border

Nepal to tibet by air.

Traveling by road is currently the most common way to travel from Nepal to Tibet because there are currently (November 2023) no direct flights from Nepal to Tibet.

Rasuwa-Gyirong Port is the main port used by travelers to go back and forth between Tibet and Katmandu . You will travel from Kathmandu to Gyirong Port via the China-Nepal Highway, and then take another vehicle to Lhasa after security checks at the port.

The distance from Kathmandu to Gyirong Port is about 130km (108 miles), and it takes approximately 6 hours by car .

From Gyirong Port to Lhasa, it is about 1,100km (700 miles), and normally a night stay in Shigatse is advisable.

The road trip is spectacular because the route traverses the Himalayas and the Plateau of Tibet, and there are many tourist attractions to visit on the way.

Documents Required to Enter by Land

A China Group Visa and a Tibet Entry Permit are required if you enter Tibet from Nepal by land . This is different from traveling from a Mainland China city to Tibet.

1. China Visa Requirements

Based on current policy, it requires 4 people in a group to apply for a China Visa and an interview is needed at China's Embassy in Kathmandu .

Travelers are required to apply for a China visa in Nepal if they are traveling to Tibet from Nepal by land. A visa obtained in your resident country or any other country will not be considered valid for this purpose. 10-year China visas are also not available.

Generally, a visa will be issued in 4 working days . This means that you would need at least 4 working days in Nepal when scheduling your trip. Our travel advisor will skillfully integrate this timeframe into your travel plans to ensure that your trip and visa acquisition go smoothly.

What to do to apply for a China visa in Nepal:

• Submit your passport along with two passport-sized photocopies ( the photos should follow Chinese visa photo rules ) of yourself taken within the last six months (the electronic version of the photo had better be ready as well).
• Upon arriving in Kathmandu, contact the local agent provided for assistance. The representative will collect your passport, photos (including electronic version), and flight ticket or paid reservation and provide you with a visa application form that you need to fill up.
• The visa agent will make an appointment for your interview at China's Embassy. Usually, the appointment is scheduled for 1 or 2 days after your arrival. It is advisable to arrange the interview on Day 3. Your local tour guide & driver will provide transfers for you to the Embassy. Your guide will also manage the sightseeing as per the schedule of the visit to the embassy.
• You will attend the interview with one/two/three other individuals, as a group of four is required to apply for a China Visa. This will not cause any trouble during the visa process. Please be assured that we have successfully undergone this procedure before.
• During the visa procedure, you will not have your passport with you. Instead, you could get passport copies prepared (or may receive proof or paper stating that your passport is being processed for visa application). The copies (or proof) allow you to travel around and take flights.
• The China visa processing time is approximately 3-4 days. Once approved, it will be delivered to your hotel.

2. Tibet Entry Permit

The Tibet Permit will be handled on the Tibet side, and you do not need to take any action in this regard. The local tour guide will bring the permit to the Gyrong Border to meet you and present it to customs authorities.

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We will arrange a private car and a driver to take you to the border . The driver can speak simple English.

It is recommended to depart from your hotel in Kathmandu at 4 a.m. You would arrive at the Chinese port at about 3 p.m. in Beijing time (China is 2 hours faster than Nepal).

The drive from Kathmandu to Rasuwa-Gyirong Port usually takes around 6 hours, including restroom and photo breaks. Although the road from Kathmandu to Rasuwas board can be quite bumpy, the scenic views along the way are extremely rewarding.

During stops at police checkpoints, the driver typically provides a small paper containing his details and possibly copies of your visa (although this is not confirmed). To be on the safe side, it would be advisable to prepare at least 5 copies of your Chinese visa in advance.

Upon reaching the Nepal Immigration Office, you will be greeted by a "border guide" who will assist you throughout the transfer process. They will help you get your passports stamped and escort you to the nearby bridge. At this point, you bid farewell to your driver, and your baggage will be checked by Nepal Immigration.

After the thorough check at Nepal Immigration, you will proceed to walk along a pleasant road for approximately 200 meters to reach China's bridge. There, you will await the arrival of your Tibet tour guide. Once the guide arrives, you will be granted permission to enter the Chinese Immigration Office.

Once the Tibet tour guide provides you with the Tibet permit and all necessary documentation, your immigration process will commence. You will be required to present your Tibet Permit, China Visa, and phones, and have your baggage inspected before being allowed to enter China. During the immigration check, you may be asked a few additional questions, but rest assured that the staff is friendly and helpful.

After all the procedures are successfully completed, you will start your journey in Tibet.

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There are direct flights between Lhasa and Kathmandu. It could be the most convenient and fastest way to travel between China and Nepal. In this case, you do not need to apply for a Chinese visa in Nepal. Your Chinese visa can be applied for in your country. Of course, the Tibet Entry Permit is a must. When booking with us, we will assist you in handling the permit.

Hassle-Free Tour with China Highlights

China Highlights can help arrange your Tibet and Nepal tours, Tibet permits, and group visas from Nepal. Feel free to contact us . All our tours can be customized.

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How to Travel from Nepal to Tibet: The Ultimate Guide in 2024

Tibet, a top Southeast Asian destination, boasts a high-altitude plateau with stunning landscapes, including snow-clad mountains, holy lakes, and ancient Buddhist sites. Close to Nepal, a popular destination for trekkers and nature enthusiasts, Tibet can be seamlessly accessed from Kathmandu, making it an ideal starting point for international travelers.

Where are Nepal and Tibet? How Far is it from Kathmandu to Lhasa?

As neighboring regions in the Himalayas, Nepal, and Tibet share a long border that stretches approximately 1,414 km along the southern edge of Tibet and the northern border of Nepal. The Tibet Autonomous Region of China is located in the southwestern part of the country, on the high-elevation Tibetan Plateau. Nepal, a landlocked country, shares a border with China to the north and India to the south.

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Nepal to tibet by overland: the most popular way across tibetan plateau, nepal to tibet overland via gyirong.

Overland travel into Tibet from Nepal is fast becoming one of the most popular ways to get to Tibet. Instead of flying to Lhasa from Kathmandu, you travel overland through Gyirong Port, the Chinese border checkpoint between China and Nepal. Getting there is relatively easy and is a six-hour drive from the Nepali capital, though you may want to stop along the way and start again from closer to the border in the morning, as the border closes at 3 pm Nepali time.

The Gyirong Port is the crossing border between Nepal and Tibet.

The border crossing of Gyirong Port has reopened since August 2017, after an earthquake in 2015 closed all border crossings from Nepal to Tibet. Now a major international border crossing, with Rasuwa Gadhi being the checkpoint on the Nepali side, thousands of people and vehicles with goods pass through this overland port every day.

Classic Itinerary: Kathmandu to Lhasa Overland via Mount Everest

An 8-day Kathmandu to Lhasa adventure that takes you across the massive Himalayas, this classic tour is one of the most popular tours of Tibet and is a great way to travel across the plateau from Nepal. Crossing the border at Gyirong Port, you will stop to acclimatize at Gyirong Town before taking the long drive to Mount Everest Base Camp, at 5,200 meters above sea level. The base camp lies a short distance from the remote Rongbuk Monastery, renowned as the highest Buddhist monastery in the world.

You can visit Mount Everest Base Camp while traveling overland from Kathmandu to Lhasa.

From there, you will double back to the Sino-Nepal Friendship Highway and travel east through Shigatse, the second city of Tibet, and Gyantse to reach Lhasa. Known as the City of Sunshine because of the huge number of sunny days throughout the year, Lhasa is the religious and cultural heart of Tibet and is the location of the most sacred temple in Tibet, the 1,300-year-old Jokhang Temple. An outstanding city with a host of popular attractions, it is also the location of the Potala Palace, the stunning Red and White palace that was the winter palace of the Dalai Lamas.

Visit the holy Lhasa city at the end of the 8-day Nepal to Tibet overland tour.

Nepal to Tibet by Flight: the Most Time-saving Way across the Himalayas

There is one direct flight from Kathmandu to Lhasa each week at present. The flight to Lhasa Gonggar International Airport from the Tribhuvan International Airport in Kathmandu takes around 90 minutes to cross the 607 kilometers across the plateau and pass directly over the summit of Mount Everest along the route.

Kathmandu to Lhasa flight pass directly over the summit of Mount Everest.

While it is the fastest way to get to Lhasa from Nepal, the flight is not cheap, and a one-way economy flight can cost as much as 334 US dollars per person. The flight is offered by Himalaya Airlines and departs every Monday at 7:25 am. For many people traveling to Tibet from international locations outside Asia, Nepal is a popular stopover before traveling to Tibet by flight.

We recommend the 7-day Lhasa to Kathmandu Overland Tour to get the best of both ways of traveling. After arriving by flight, you’ll spend a few days in Lhasa exploring the city's famous cultural attractions before following the route back to Kathmandu while exploring Tibet overland.

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Nepal to tibet by cycling: the challenging route for adventurous tourists.

Tourists looking for a challenging adventure with an intimate experience of the region’s natural beauty can cycle from Kathmandu all the way to Lhasa. The whole tour covers over 1,000 km and takes between 13 and 20 days to complete.

Cycling along the Friendship Highway is an amazing experience. The landscape is filled with majestic scenery of sweeping grasslands, pristine alpine lakes, and soaring mountains. You will be able to feel nature’s rhythm as you cycle through and stop along the way to visit monasteries or eat at small villages. It is bound to be the highlight in any cycling enthusiast’s life.

It is not a trip to be taken lightly hover. With an average altitude of 4,450 meters and some big ascents, a good fitness level is required. Altitude sickness is a significant risk, and weather conditions can become harsh at any time of year. Safety is essential at all times, a mechanical failure on your bike can cause injury. It can also be difficult to resupply on the way. As the leading local Tibet tour operator, we offer expert cycling leader and the professional support, to guarantee you a comfortable cycling journey from Kathmandu to Lhasa.

Nepal to Tibet by Train: A Forthcoming Experience to Expect

The planned railway between China and Nepal isn’t open yet, but it is moving forward, so it will be an option in the future. In 2014, the railway connecting Lhasa and Shigatse opened, immediately making transportation between these cities more convenient. That railway line will be extended by 628 km to reach Kathmandu via Gyirong. The Shigatse-Gyirong section is expected to start construction in 2025.

The railway will mostly follow the highway route from Shigatse to Nyalam, then Nyalam to Gyirong. When it is finished, tourists can enjoy high-speed rail travel through a larger part of the beautiful Tibetan Plateau.

What Documents are Required to Enter Tibet from Nepal?

For you to enter Tibet from Nepal, several documents are required before being allowed across the border. This applies to both overland travel and travel by plane, and it is not possible to enter Tibet from Nepal without all of the documents already in your possession.

Chinese Group Visa and Tibet Travel Permit: Essential Documents

The first thing you will need is the Tibet Travel Permit , which is required for entry into Tibet and travel around the region of Lhasa. We obtain this by using a scanned copy of your passport before your trip. Processing usually takes up to 15-20 days, so it is advisable to book well in advance to ensure that your permit is ready for your departure date.

Tibet Travel Permit is required for all foreigners to Tibet.

More Documents for Tibet Discovery

There are also other permits that you will need for travel into and around Tibet, and they are required for travel in certain places on the plateau.

The first is the Alien’s Travel Permit, which is required for travel to Tibet's “unopened” areas outside Lhasa like Mount Everest region. This is normally obtained once you reach Lhasa when traveling from mainland China, but for those traveling from Nepal, we will apply for and receive the permit in advance of your trip on your behalf.

Besides, you will also need the Military Permit. This is required for travel to certain military-restricted areas of Tibet, such as Ngari and Nyingchi, and is only needed for entry from Nepal to Tibet if your trip takes you to Mount Kailash in Ngari Prefecture. We will also help you to obtain it in advance.

Nepal to Tibet Route Map Guide

Distance from Nepal to Tibet:

Kathmandu - Lhasa: 606km Kathmandu – EBC in Tibet: 160 km Kathmandu – Mount Kailash: 538 km

Routes from Nepal to Tibet:

1) Kathmandu to Lhasa by Overland: it covers around 1120 kilometers by road distance, following the Friendship Highway.

2) Kathmandu to Lhasa by Flight: it takes about 1.5 hours to get to Lhasa Gonggar Airport from Tribhuvan International Airport in Kathmandu.

Recommended Tibet and Nepal Tours

If you have chosen the right time to visit Tibet and Nepal, why not try our best-selling Tibet and Nepal small group tours? Choose between the Lhasa and Kathmandu overland, or extend to Mount Kailash, and start your lifetime journey at the roof of the world now!

Tour Route: Lhasa - Shigatse - Everest Base Camp - Gyirong Border - Kathmandu

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How to plan tibet tour via nepal | complete guide.

If you’re looking for a once-in-a-lifetime Cultural and Spiritual adventure then plan a Tibet Tour Via Nepal. With the opening of the overland border crossing at Gyirong Port, it’s now easier than ever to explore the stunning landscapes and rich cultures of both Nepal and Tibet in one epic journey. Here you will know A Step-by-Step Guide for Tibet tour via Nepal.

Table of Contents

Step 1: Start Your Journey in Kathmandu

Kathmandu is usually the starting point of most Nepal to Tibet tours, as it offers easy access to the overland border crossing and the international airport. But before embarking on your Tibetan adventure, make sure to spend a few days exploring the vibrant city of Kathmandu . Visit its UNESCO World Heritage Sites , such as Durbar Square , Swayambhunath Stupa , and Boudhanath Stupa , and indulge in the local cuisine and vibrant culture.

Step 2: Secure Your Tibet Travel Documents and Permits

To enter Tibet, you need to have several travel documents and permits. As an international tourist, you must have a Tibet Travel Permit, which is only available through a registered tour operator . Your tour operator will use a scanned color copy of your passport to apply for the permit on your behalf, and the processing time usually takes around 15-20 days.

In addition to the Tibet Travel Permit , you also need a Chinese Visa to enter Tibet. Unlike the standard Chinese Entry Visa, you will be issued a Chinese Group Visa upon arrival in Nepal. Your tour operator’s Nepali staff will apply for the visa on your behalf, and the processing time is three working days.

There are also other permits that you need, such as the Alien’s Travel Permit and the Frontier Pass . These permits are usually obtained upon arrival in Lhasa from mainland China, but when traveling from Nepal, you need to have them issued before your trip. Your tour operator will handle the arrangements for these permits to be ready before your trip departure date.

Step 3: Choose Your Mode of Transportation

There are two ways to Tibet Tour Via Nepal: overland and by air. If you choose the overland option , you’ll travel from Kathmandu to Lhasa via the Gyirong Port. This route offers breathtaking views of the Himalayas and allows you to experience the local cultures and traditions along the way. If you opt for the air option , you’ll fly from Kathmandu to Lhasa, which is a quicker and more convenient way to reach Tibet.

Step 4: Plan Your Itinerary for Tibet Tour Via Nepal: A Guide to Flights and Overland Routes Tibet

Once you arrive in Lhasa, it’s time to start exploring the wonders of Tibet. There are numerous attractions and destinations to visit, such as the Potala Palace , Jokhang Temple , Namtso Lake , and Mount Everest Base Camp . Your tour operator will help you plan your itinerary based on your interests and preferences, and ensure that you have a safe and enjoyable trip.

Final Thoughts

Tibet Tour Via Nepal is an unforgettable adventure that offers a unique blend of culture, history, and natural beauty. By following this step-by-step guide and working with a reputable tour operator, you can make sure that your trip is well-planned and hassle-free. So pack your bags, grab your camera, and get ready for the journey of a lifetime!

Best Travel Seasons for Tibet Tour Via Nepal: A Guide to Planning Your Adventure

Tibet and Nepal are popular travel destinations for adventure and cultural experiences in Asia. However, their climates differ significantly, with Tibet having a high-altitude plateau sub-tropical climate, while Nepal has a more varied climate dependent on season and altitude.

For an optimal trip to Tibet, travelers should visit from April to June and September to October, avoiding the rainy season. This period offers clear skies, mild temperatures, and excellent trekking conditions. The peak period for travel is from June to October. During these months, temperatures remain moderate, with no rainfall.

Nepal’s peak travel season is from October to May, during the dry season. However, weather conditions differ based on altitude. December to March is not ideal for visiting higher altitudes of the Himalayan Mountains due to heavy snowfall and intense cold. The best times to visit are during the spring and autumn seasons.

Nepal’s monsoon season occurs from June to late September, making it less ideal for travel to southern low-altitude areas. However, the dry season presents an opportunity to explore the plains and jungles of Nepal and experience various adventure sports.

In conclusion , while Tibet and Nepal share a region, travelers should consider the best time to visit based on climate and preferences. By carefully planning and timing trips, visitors can fully enjoy the natural beauty and excitement of these unique destinations.

How to Travel to Tibet from Nepal: A Guide to Flights and Overland Routes

Are you planning a trip to Tibet from Nepal? There are two main ways to get there – taking a flight or traveling by road. Here, we’ll give you the lowdown on both options.

Flights from Nepal to Tibet

The fastest and easiest way to get to Tibet from Nepal is by taking a flight. The Tribhuvan International Airport in Kathmandu offers direct international flights to Lhasa, the capital of Tibet. Currently, there are only three airlines that operate flights from Kathmandu to Lhasa, and the average one-way economy fare is around US$220-US$250 per person.

The flight takes about 90 minutes and offers stunning views of the Himalayas, including Mount Everest . However, it’s important to note that you’ll need to acclimatize to the high altitude once you arrive in Lhasa, which is over 3,000 meters above sea level. Plan to spend at least two days acclimatizing and avoid caffeine, alcohol, cigarettes, and strenuous exercise during this time.

Tibet Tour Via Nepal by road

The more scenic route for Tibet Tour Via Nepal is by traveling overland by road. The G318 Friendship Highway takes you from Kathmandu to Lhasa, passing through several towns and cities along the way. The road trip includes a visit to the Everest Base Camp , the Tashilhunpo Monastery , and the Kumbum Stupa .

The overland route starts at Kathmandu and goes through the Langtang National Park and up to Rasuwa Gadhi before crossing the border at Gyirong Port. From there, you’ll travel to Gyirong Town to acclimatize to the high altitude. The entire road trip takes several days, and you’ll need to make arrangements for accommodations and meals along the way.

Insider Tips:

As the only local Tibet travel agency with offices in Kathmandu, Lhasa, and Chengdu, we offer convenient and safe transfers across the Sino-Nepal border . Our jeep service provides a tourist-friendly experience, and we can help you obtain your China Group Visa and Tibet Permit . We also recommend the best-value hotels and can assist with booking flights and other l ogistics . Contact us for more details.

Conclusion:

Both the flight and overland routes offer unique experiences and stunning views. Choose the option that fits your schedule and budget, and be sure to plan for altitude sickness if traveling by road. With careful planning and the right resources, your journey from Nepal to Tibet will be unforgettable.

Top Travel Routes for Tibet Tour Via Nepal: Enjoy Trekking, Culture, and Wildlife

If you’re looking for an adventure that offers stunning mountain views, rich cultural experiences, and unique wildlife encounters, a tour of Nepal and Tibet should be at the top of your list. From trekking to Mount Everest Base Camp (EBC) on both the Nepalese and Tibetan sides to exploring the vibrant cultures of Tibetan Buddhism and Hinduism , to encountering rare and beautiful wildlife in their natural habitats, this tour has it all.

Trek to Mount Everest Base Camp

Trekking is a popular activity in both Nepal and Tibet, with Mount Everest straddling the border between the two countries. In Nepal, the trek to EBC on the southern side starts from Lukla and takes around 13 days to complete the trek. On the Tibetan side, the trek starts at Old Tingri on the G318 and takes just four days to reach the northern EBC. In addition to trekking and helicopter options in Nepal, you can enjoy a tour vehicle, cycling, motorcycle, and trekking to EBC in Tibet.

Tibet Tour Via Nepal map

Explore the rich culture of tibet and nepal.

Religion is of high importance to the local populations of both Nepal and Tibet, but the two countries have very different religions. In Tibet, Tibetan Buddhism is the primary religion, and the unique Buddhist culture can be found throughout the plateau and in the everyday lives of the Tibetan people. In Nepal, Hinduism is the predominant religion, but Tibetan Buddhism has been a major part of the culture as well. For the best experiences of Buddhism and Hinduism in Nepal, visit the Kathmandu Valley and the sacred site of Lumbini , the birthplace of Gautama Buddha . In Tibet, explore the Jokhang Temple in Lhasa and the sacred Mount Kailash in Ngari.

Encounter Unique Wildlife in Nepal and Tibet

Despite being on the highest plateau in the world, Tibet is home to a diverse range of wildlife, including wild yaks, donkeys, antelopes, snow leopards, and pika. In Nepal, the Chitwan National Nature Preserve is one of the best places in Southern Asia for a wildlife safari , with Bengal tigers, one-horned rhinos, crocodiles, leopards, and more.

Join the Most Recommended Tibet Tour Via Nepal

If you’re ready for the adventure of a lifetime, consider joining one of our highly recommended tours:

Lhasa to Everest Base Camp Tour

Kailash yatra from kathmandu via lhasa, 13-day kailash tour from kathmandu by road, kailash mansarovar yatra tour packages 2024, join the most recommended mt.kailash tour via nepal for indian religious people.

Are you an Indian religious person looking for an unforgettable journey to Mount Kailash? Our Mt. Kailash tour via Nepal is the perfect choice for you. This tour will take you on an incredible journey to one of the most sacred sites in Hinduism, Buddhism, and Jainism. Join us on this spiritual adventure of a lifetime Through these tour packages.

• Kailash Yatra via Lhasa
• Kailash Yatra via Kerung
• Kailash Yatra via Kathmandu
• Lhasa Overnight Tour
• Kailash Mansarovar Yatra via Kathmandu

Nepal and Tibet offer some of the most intense and amazing travel experiences in Asia. From high mountains and vast prairies to dense jungles and alpine valleys, these two destinations on either side of the mighty Himalayas make for one of the best tours this blue planet has to offer. Stand at the foot of the world’s highest mountain and gaze up at its massive peak, knowing you’ve truly reached the Roof of the World. Book your Nepal to Tibet tour today!

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Traveling from Nepal to Tibet

The route from Nepal to Tibet is one of the most spectacular routes in the world , traveling from the stunning Kathmandu Valley in Nepal over the mighty Himalayas. By crossing the vast Tibetan plateau through Lhasa along the renowned Friendship Highway, and continuing along the famous Sichuan Tibet Highway. Finally can enter into the Mainland China and its cities like Chengdu, Sichuan Province.

The Sino- Nepal Friendship Highway is one of the most famous and commonly route used b y international travelers when traveling from Nepal to Tibet.

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Sino-Nepal Friendship Highway

Once you have crossed the border to Gyirong Port in Tibet, you will normally head straight to Gyirong Town, around 24 kilometers from the border. From the border itself to Lhasa, the Tibetan capital, it is a drive that covers around 836 kilometers, or around 520 miles.

The route from Gyirong to Lhasa partially follows the Sino-Nepal Friendship Highway, along the G318 National Highway, which is part of the vast highway that stretches from Shanghai in Eastern China to the Nepali Border at Zhangmu. From Gyirong Port, you will travel to Gyirong Town, around 24 kilometers to the north, where you will head east to meet up with the Friendship Highway at Nyalam, to the west of Old Tingri. From there, it is a long journey through Shigatse to Lhasa, although it is a straight and fast road.

The road from Gyirong Port to Lhasa is now one of the best roads in the region, in terms of condition. Since it has become a major route for tourists from Lhasa to get to Shigatse, Mount Everest, and on into Nepal, following the opening of the border crossing at Gyirong Port, the road has been upgraded with major renovation work, and is now an asphalt highway for its entire length.

Main Attractions Traveling From Nepal To Tibet

Mount everest regions.

The world’s highest mountain, Mount Everest lies on the border with Nepal and China, in the Tibet Autonomous Region. This stunning region of Tibet , known as the Qomolangma National Park, is one of the most stunningly beautiful parts of the plateau. There is an option on most tours across the plateau to take a slight detour from the Friendship Highway to visit the Everest Base Camp , the most popular destination in Tibet. The route from the main highway is around 100 kilometers long, and takes you to the base cap and the stunning Rongbuk Monastery, the highest Tibetan Buddhist monastery in the world.

Shigatse is the second city of Tibet, and the home of the famous Tashilhunpo Monastery, the seat of the Panchen Lama, who is Tibet’s second highest incarnations after the Dalai Lama. Built in the 15 th century by the 1 st Dalai Lama, the monastery is one of the most important monasteries in Tibet, and was the center of local government in the Shigatse area for centuries. A prefecture-level city, Shigatse lies within the historical Tsang region of ancient Tibet, and is the current terminus of the Lhasa-Shigatse Railway , which will eventually extend all the way to Kathmandu in Nepal.

Yamdrok Lake

One of the Great Three Holy Lakes of Tibet, Lake Yamdrok lies nestled among the beautiful slopes of the southern Nyenchen Tanglha Mountains, to the southwest of Lhasa, around 115 kilometers by road. Believed to have been created by the Tibetan protector goddess, who threw nine talons of gold into the air to join the dozens of lakes that originally lay in the area, legend says that, if the lake should ever dry up, Tibet will no longer be habitable for the Tibetan people.

The capital of the Tibet Autonomous Region and one of the world’s most beautiful cities, Lhasa is the center of local governance in the region. Originally little more than a village, which was then known as “Rasa”, the city was built as the center of the Tibetan Empire under the reign of the 33 rd Tibetan King, Songtsen Gampo. The cultural and spiritual center of Tibet, the city’s main landmarks include the stunning Potala Palace and the sacred Jokhang Temple.

Continue from Tibet to Mainland China by Road

There are four roads that lead from Tibet to mainland China, in three different directions:

• The first, and most popular, is the Qinghai Tibet Highway, which runs from Lhasa to Xining, in the Chinese province of Qinghai, in northwest China.
• The second most popular is the Sichuan Tibet Highway, a long extension of the G318 National Highway, which runs east from Lhasa, and down to Chengdu, the capital of Sichuan Province.
• This is also part of what is known as the Yunnan Tibet Highway, the third route to China, which turns off from the Sichuan Tibet Highway at Markam, in the Chamdo Prefecture of Tibet. The road turns south into Yunnan from Markam, and runs to Kunming, the provincial capital.
• The fourth and final road from Tibet to China, the Xinjiang Tibet Highway, starts in Lhasa, and follows the Friendship Highway for part of its route, eventually heading north from Lhatse, into the Xinjiang Uyghur Autonomous Prefecture, ending at Kashgar.

Take the Train from Lhasa to Seven Cities in China

One of the most popular ways to get from Lhasa to mainland China is by train. The stunning Qinghai Tibet Railway runs from Lhasa, the capital of Tibet, all the way across the plateau to Qinghai Province to Xining, the provincial capital. Crossing the vast Tibetan plateau, and the immense Changtang Grasslands, the train leaves Tibet across the Tanggula Mountains, crossing the Tanggula Pass, the highest railway pass in the world, and then crosses Kekexili to the Kunlun Mountains to drop down to Xining.

This stunning journey is one of the most spectacular trips in the world, and offers travelers the chance to see parts of the plateau that they would otherwise not get to visit in the northeastern prefecture of Nagqu, Tibet.

It is also possible to get the train from Lhasa to one of six other gateway cities in China, including Guangzhou in southern China, Beijing and Shanghai in eastern China, Lanzhou in central China, and Chongqing and Chengdu in southwest China. With trips ranging from 22 hours to 55 hours, this is the ultimate in train travel in Asia.

Travel Documents required for Nepal Tibet China Tour

Group tourist visa.

If you are traveling to Tibet from Nepal, then you will not need to make the application for the Chinese Entry Visa with the Chinese Embassy before you travel. For visitors coming from Nepal, a Chinese Group Visa is issued by the Chinese Embassy in Kathmandu as a requirement for those crossing the border from Rasuwa Gadhi to Gyirong Port or flying from Kathmandu to Lhasa.

The visa is applied for once you arrive in Kathmandu, ready for your tour to Tibet, and takes around 3 working days to process, so you need to be in Nepal at least five working days before your expected date of travel.

The visa will be processed by our agent in Nepal, as personal applications are not permitted at the Chinese Embassy. The agent will collect your passport, and use that, and the Tibet Travel Permit, to make the application. Applications submitted on a Monday morning before 11:00 am will be available for collection by the agent on Wednesday afternoon.

Tibet Travel Permit

The most important permit you will need for traveling to Tibet, the Tibet Travel Permit is required for all international tourists to the region, and is needed to get into Tibet and travel around the area of Lhasa.

The permit can take around 20 days to process, so it is important to book your tour in advance to allow for the processing period. The processing requires a scanned copy of your passport photo and information page, and will be applied for by us once you have booked your tour. The Tibet Travel Permit cannot be applied for personally, and cannot be provided without a pre-booked tour. It is also needed to board the plane to Lhasa.

Alien’s Travel Permit

If you are traveling outside Lhasa, then you will need to have an Alien’s Travel Permit, which allows you to travel to the unopened areas of Tibet outside the capital , such as Shigatse Prefecture and Mount Everest. This is applied for by us once you have booked your tour and is required for you to cross the border into Gyirong County of Shigatse Prefecture. You will also need the Frontier Pass, which we will also apply for on your behalf, for all travelers entering Tibet from Nepal or traveling in the area of the Chinese borders with Nepal, India, and Bhutan.

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How to travel to tibet from nepal 2024 updated.

How to travel to Tibet from Nepal?

Getting a China Group visa can be a breeze if you apply from Nepal! One can reach Tibet from Nepal by either flying to Lhasa, Tibet from Kathmandu, Nepal or by opting for an overland tour from the Nepal border Rasuwa Gadi between Kyirong town in Tibet.

If you are traveling to Tibet from Nepal, this article provides guidance.

For those intending to travel to Tibet from cities within China , please refer to this separate article.

Content Table for Travel Tibet from Nepal.

Travel to tibet from nepal., 1. plan the trip a month in advance..

To ensure a smooth trip to Tibet, it is recommended that you plan your itinerary one month ahead of time. Also, it is essential to reserve your Tibet tours beforehand to allow enough at least 20 days for us to process your China Tibet group visa and Tibet Travel Permit.

To travel to Tibet from Nepal, you will require two essential documents: the China Tibet group visa and the Tibet Travel Permit . You can rest easy knowing that we will handle the process of obtaining both documents for you .

2. How to get a China group visa from Nepal?

Our travel agency needs scans of travelers' passports and the exact dates of their entry and exit from Tibet, along with confirmation of their Tibet tour itinerary booked through us, in order to obtain the China group visa from Nepal.

3. How long will it take to apply for a China group visa?

In order to obtain the China Tibet Group visa, it is advised to spend three to four business days in Kathmandu with the assistance of our partner agency in Nepal. It is important to note that the Chinese Embassy in Nepal has scheduled closures on weekends and certain holidays annually. To ensure a hassle-free visa application process, please refer to the holiday dates for the year 2024.

4. What are the 2024 holiday dates for the China Embassy in Nepal?

•  April 4th, 5th, 6th ( Ancestor Memorable Day)
•  May 1st to May 5th ( International Labor Day)
• June 25th, 26th, 27th ( Dragon boating festival )
• October 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th ( National holiday )

Photo: China Group Visa

5. What is the cost of the China Tibet Group visa fee?

Regular visa fee / four working days.

USA: $ 204 per person

Canada: $ 104 per person

Other Countries: $ 80 per person

* Note: Service charge is included in the above visa fees. 

Urgent visa fee / three working days.

USA: $ 229 per person

Canada: $ 129 per person

Other Countries: $ 105 per person

Note: Service charge is included in the above visa fees. 

6. What is the latest update on the China Tibet Group Visa 2024?

• To obtain a China visa from Nepal, the minimum requirement is four individuals. However, you can rest assured that you can reach out to us via email for any further inquiries.
• By April, travelers will be able to fly from Kathmandu to Lhasa. Alternatively, there will be the option of a vehicle journey from Nepal to Tibet via the Rasuwa Kyirong border.

7. The Chinese Embassy in Nepal requires what specific details?

• Four full working days in Kathmandu.
• The Traveler must have their original passport with them.
• One photo with a white background (size example below).

Photo: Example of China Tibet Group visa photo size with a white background.

Upon arrival in Nepal, travelers have the option to pay for the China Tibet group visa fee. To arrange the visa, our affiliate agency in Nepal will visit the airport or the traveler's hotel.

8. What are the requirements for booking a Tibet tour from Nepal?

• A well scanned copy of your passport.
• The tour's entry and exit dates will need to be confirmed, along with the destinations to be visited while traveling through Tibet.
• Payment deposit of 50 US dollars per person using Paypal. [email protected]

9. What are the entry and exit dates for the Tibet Travel Permit?

P lease note that your entry and exit dates will be recorded on the Tibet Travel Permit. It is crucial to leave Tibet and other cities in China by the specified exit date. As per regulations, travelers are advised to limit their visits to only the sites listed on the Tibet Travel Permit. As soon as you arrive at Lhasa Gonggar airport or the Kyirong border with Nepal, our friendly tour guide will obtain the Tibet Travel Permit and welcome you.

10. How to Purchase flight from home to Nepal ?

Below, we suggest ways to buy your flights to Nepal and then use the Tibet Travelers agency to arrange your travel to Tibet either by land or plane. We suggest using the Kayak , Trip.com , and Fare Compare websites to find the best international flights to Nepal. You can also look for trustworthy flight websites from Google.

11. How to purchase a flight from Nepal to Tibet?

If you need assistance in obtaining flight tickets from Kathmandu, Nepal, to Lhasa, Tibet, we are here to help. Please note that in order to board a flight to Tibet, travelers are required to possess the original Tibet Travel Permit at Lhasa airport or Nepal border town if they travel by land. In order to ensure that you have the proper documentation, we will arrange for one of our tour guides to meet you at Lhasa airport or Nepal border.

12. What about the Tibet Travel Permit?

As we apply for a Travelers China Group Visa, we will simultaneously apply for a Tibet Travel Permit. During our trip, our tour guide will carry the Tibet Travel Permit with them and present it to public offices for registration at Lhasa Gonggar airport or the Nepal border town of Rasuwa between Kyirong when picking up the Travelers. The permit will also be with the Tour Guide throughout our traveling in Tibet.

Photo: The stunning Mount Kailash.

13. What are the Tibet Travel Recommend ations?

We recommend a few travel itineraries for travelers. The first Tibet travel journey is a 10-day Tibet travel that begins in Lhasa and culminates at Mount Everest base camp and Namtso Lake. The second Tibet trip we recommend is a 17-day Tibet travel journey from Lhasa that takes you to Mount Kailash , where you will trek for three days over 52km at an altitude of 5000 meters. During this tour, you will also visit the Guge Kingdoms and Mount Everest base camp.

If you're a traveler intending to visit Nepal following Tibet, we highly suggest our 8-day overland excursion from Lhasa to Kathmandu , which includes a stop at Mount Everest's North Face Base Camp.

14. How to meet your agency staff in Tibet?

Begin your journey in Tibet by meeting our amiable team of Tibet Travelers, Tibetan local Tour Guide, and local Tour Driver either at Lhasa airport or the Nepal border town.

We are eagerly waiting to greet you and display the splendor of Tibet, so please feel free to reach out to us if you have any queries or apprehensions. We would be delighted to receive your feedback. You can reach us anytime through Live Chat, DM on Instagram, or by sending us an email at [email protected] . I can't wait to help you plan your Tibet tour and tibet travel adventure!

Dec 22, 2023

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Leading Culture and Adventure Travel Blog by Becki Enright. Looking at the world with a different angle to change perceptions of misunderstood places, for the best in travel.

Misunderstood Destinations , Tibet

This is How to Travel Tibet – The Reality of the Roof of the World

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How to travel Tibet and experience its ancient culture. Everything you need to know about how to enter, getting around, and the truth in visiting.

To be able to travel to Tibet is both a privilege and a different kind of experience that requires some degree of more profound observation. What was once closed off to outsiders and one of the most isolated cultures globally is now an Autonomous Region of China. Therefore, it is more tricky to traverse since you can’t travel there independently. 

While China heavily manages Tibet tourism, visiting means helping to keep Tibetan culture alive and experiencing those pockets of Tibetan Buddhism so profoundly entrenched in the form of spiritualism you won’t witness anywhere else.

Your visit is about using your freedom to return home to tell the world about it.

You won’t forget your time in Tibet easily, but it is a place where some pre-romanticised ideas shatter, and you leave with more questions and emotions than when you first arrived. It’s a mix of fascinating otherworldly spiritualism in mountainside monasteries and palaces and nunneries and temples. It’s the sadness at seeing a long history eroded that conflicts with such remarkable beauty.

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What remains of old and sacred Tibet – left untouched after China’s occupation in 1950 that turned Tibet into what is now known as the Tibet Autonomous Region – is a testament to its mysterious and spiritual history and the retelling of it.

Today, seeing Tibet is about getting lost in an ancient culture that dates back to nearly 1,500 years, set within lake-filled valleys and rocky plateaus. To set foot inside some of the world’s oldest monasteries and temples, flanked by the endless peaks and ridges of the Himalayas that naturally hug Tibet in protection, with mighty Everest watching over.

The view of Mount Everest near Everest Base Camp, Tibet

It’s about understanding that while there are plenty of things to see in Tibet, swaths of its original wonder no longer exist. Patches of a far-reaching space we should not take for granted as visitors here when so much has already been lost.

Tibet is best experienced via an overland tour and one covering a lot of ground. On the two-week High Road to Tibet trip with G Adventures , I flew from Kathmandu to Lhasa, spent four days in the Tibetan capital before moving on to Gyantse, Shigatse, Rombuk and Everest Base Camp Tibet for the final highlight. An overnight stay in the border town of Kyirong was the last stop before the long and scenic drive back to Kathmandu.

Choosing exactly how to travel in Tibet and embarking on this particular trip goes hand in hand with travelling responsibly and supporting Tibetans in keeping their culture and traditions alive.

Here’s how to make the most out of your Tibet visit, alongside logistics and how best to experience and support the ancient Tibetan culture and its people.

Is it Ethical to Travel Tibet?

The question of whether it is ethical to visit Tibet is a justified one, but without an easy answer and one that you should make from a personal but informed choice.

On the one hand, the Dalai Lama encourages travel there  to see the country first-hand and bring those stories home. That’s what I wanted to do. Your presence is a chance for Tibetans to know of the outside world and know that people can witness their beliefs and then return home and tell people about their incredible culture.

On the other hand, your visa money doesn’t go to any form of Tibetan organisation. I struggled with that. Since Tibet is now under Chinese rule, the rights to travel in Tibet and who can enter the country is determined by China. Tibetan religious sites that have been left intact are for tourism dollars, and therefore it’s hard (although possible) to keep all your expenditure in the hands of Tibetan enterprise.

You’ve made your decision to go and experience this destination steeped in intrigue, but what is it really like to go to Tibet?

You will hear from your guides as you make your way through the region that thousands of Tibetan sites were destroyed during the Cultural Revolution after the Tibet Autonomous Region of China was formed 60 years ago. It is patchy information since the history of the country or mention of the Dalai Lama cannot be spoken of in detail or publicly, even if it is evident to you as a visitor. It would be best if you did your background research at home before visiting.

What remains are the Tibet sites considered most important and sacred, which you enjoy throughout your journey across the country.

Chinese surveillance and military presence is something you too may notice, including CCTV cameras and plain-clothed guards that often appear close to tourism groups when visiting significant sites. These monitoring systems are not something to be afraid of, and you quickly get used to them as a part of travelling here.

For example, when some excited Tibetan ladies wanted their photo with me, it was a form of interaction that created some level of paranoia. So I kindly shut down the situation more quickly than I would generally. It’s better for everyone and the reality of where you choose to travel and adhering to rules.

The organisation of tourism in Tibet also means that your itinerary is pre-approved and cannot be altered. This means that speed restrictions and police checkpoints along the journey (according to your trip schedule) are a requirement for your group. However, the simple reality is that often your Tibetan guide shows the relevant documents and all passports, which makes the process quicker and easier.

A typical checkpoint in Lhasa, Tibet

It also means adhering to specific rules and regulations at particular sites of enormous significance. The only time you will encounter inner-city police checkpoints is in Lhasa at the Jokhang temple. Given its large-scale importance, the temple has been the leading site of protest, and it’s standard procedure for the square outside of the temple to be guarded and for the army and plain-clothed officers to be present on the Barkhor sacred Kora path.

Walking the circular, sacred Kora path in Lhasa

If exploring alone in your free time, you simply show your passport and state where you are staying and your Nationality (the standard questions). We never encountered any issues going through, and we visited more than once to enjoy the incredible atmosphere of the Kora.

You can also only enter Potala Palace in your group and with your local guide, and you need to bring your passport for the restricted 50-minute viewing slot. Why such tight measures? Potala Palace is a pillar of Tibetan culture and remained the Dalai Lama’s primary residence until the 14 th (current) Dalai Lama fled to India in 1959 . The Dalai Lama is a strong point of contention, which you will realise on many levels throughout your trip.

There’s a lot to soak in, where you’ll be spiritually moved and emotionally stirred in equal measures.

The queue at the entrance to Potata Palace, where visits are restricted to a 50-minute viewing slot

How to Visit Tibet

You cannot travel independently in Tibet and can only do so with a private guide as part of a small group . Therefore a third-party organiser must obtain a group visa for Tibet before entry.

Three days before our scheduled flight to Tibet, our group met in Kathmandu to submit details for the group visa processing.

Each of us had a four-page form to fill out, which is very much like any visa form. It asks for passport details, where else you have travelled on your particular passport in the last few months, points of contact and for a detailed breakdown of your day to day itinerary. Our G Adventures CEO (Chief Experience Officer) helped us with this process, ensuring we all had the exact itinerary and dates listed in a clear format.

Images for Tibet Visa

The images needed for the Tibet visa was tricky since nearly every person in our group had to get their passport photos redone that same evening. We were all briefed via trip notes beforehand regarding not having ears covered, needing a white background, no obvious make-up or any piercings. Even if there was a little hair covering a part of an ear, the photo had to be retaken. So much so that the women in the group were clipping every strand of their hair back.

Again, we did this as a group, ensuring we had a photographer at the passport store in Kathmandu who was briefed about our specific image request.

Application of Visa

Our Nepali CEO took our forms, photos and passports to the relevant agency and embassy for processing. It was an agonising wait to know if we could get into Tibet or not (with an itinerary in Nepal for two days to fill the time). It was a horrible feeling not having our passports.

It was a gut-wrenching wait at the airport with just over one hour until our flight from Kathmandu to Lhasa, waiting for the group visa to turn up via a China embassy worker who delivers the paper via motorcycle. Our cheers were the signal that the adventure was just beginning.

Browse dates and book a Tibet trip here.  

How to Get to Tibet – Arrival and Getting Around

There are three ways to travel Tibet – via a flight to and from Lhasa or by overland via train or private vehicle.

Those who join groups in China fly mainly from Beijing or other cities on the Lhasa flight circuit. Taking a train to Tibet is doable only from China via one of the following cities – Beijing, Chengdu, Guangzhou, Shanghai, Chongqing, Lanzhou and Xining- and is subject to your particular itinerary and booking.

I chose to travel to Tibet from Nepal, soaring over the Himalayas via a flight from Kathmandu to Lhasa. This flight route also allowed for the grand adventure of being able to overland in Tibet and travel back to Kathmandu in a loop that took around ten days.

I picked this particular tour because of its Nepal start and endpoint, as I did not want to travel from China for my ethical reasons about where I spend my money. Nepal is also a country close to my heart, where I encourage people to visit and contribute to the local economy.

As per the group visa and organisation rules, you can only travel around Tibet with an organised guide and private vehicle and driver.

Solo travel and the use of public transport are not permitted for foreign travellers. We rode the local bus in Lhasa for a few stops, but we were with our guide.

This private guide and vehicle also apply since you must arrive at designated police checkpoints in your route by certain dates and specific times. At times you will be asked to get out and present your passport one by one in your group before continuing with the next leg of the journey.

The season typically starts in mid-April and runs until October, covering the spring, summer and autumn months in Tibet. The height of summer can be stifling, which is why it’s best to try and get on one of the first tours in April or the last remaining in October .

Tibet isn’t closed for tourism because of the weather, more so for the New Year’s Losar Festival in late February or early March and is closed during political dates such as the anniversary of Chinese occupation at the end of March.

One thing that can’t be changed is Tibet’s incredible scenery. The dominant background of the Himalayan strip of peaks is one of the best things about this trip.

With all these elements in mind, regarding group travel and a group visa, a private guide and vehicle, alongside organised activity, visiting Tibet isn’t a budget experience.

However, with prices ranging from €2,200 – €2,800 (dependent on what time of the year you go), Tibet is a once in a lifetime opportunity.

The cost also encompasses all elements of facilitation from visa organisation, the flight and point-to-point travel.

The extra costs aside from the tour cost itself were:

• Cost of the Nepal visa ($30 for 15 days, $40 for multiple entries if staying for more days before or after your trip)
• American and Brazilian: 195 USD per person
• Canadian and Romanian: 150 USD per person
• Israeli: 104 USD per person
• All other nationalities: 114 USD per person
• Food and drink costs (Approximately €400 for two weeks)
• Money for extras such as souvenirs and some entry prices for extra excursions or activities

A traditional Tibetan village street in Gyantse

Safety in Tibet is a common question and a precursor to the decision to travel here. While you may hear about acts of political demonstration in the media, this is not something you are ever likely to see since the country is closed during critical political dates and anniversaries.

However, it pays to be aware of where you are and what could get you and Tibetans into trouble. This means:

Not taking or carrying any form of Tibet guidebook, related literature or any political materials into the country . The scanners at Lhasa airport scan laboriously for books.

Not carrying or having in your possession any images of the Dalai Lama while in Tibet. Possession of Dalai Lama pictures is illegal here, with severe consequences for Tibetans.

Respecting that your Tibetan guides cannot engage in any kind of political discussion, whether about the Chinese occupation of Tibet or the Dalai Lama’s current situation. They will tell you who people are in the pictures, cultural references and historical references about Tibetan Buddhism, but do not further push them.

The bustling, busy streets of Lhasa

D o not engage in any kind of political discussion with any Tibetans you meet. All tourism movement is monitored, even if you think at any given moment that it is not, and such debate has far worse consequences for Tibetans.

Do not take any photos of police, army or other military personnel or set-up. If you see anything while taking pictures of sites, buildings, and street views, lower your camera, wait, or move on.

Keep to your itinerary and times. The guide has to ensure the group (and vehicle) reports at designated police checkpoints on the set days of your city departure and new city arrival and by a specified time.

One of the main things I liked about this particular Tibet tour  is that (where possible) we stayed in Tibetan owned accommodations, ate at Tibetan owned restaurants and were informed of where to shop at Tibetan owned stores and souvenir stalls.

It’s hard to distinguish what is in between the labyrinth of superficial Chinese town structures, so having someone point you in the right direction was a welcome gesture.

One of the few Tibetan owned restaurants.

A Tibetan owned shop in Lhasa

Tibet street scenes, where buildings display Chinese flags

In a destination where Chinese control affects all aspects and layers of daily life, where your tourism money goes, and what and whom it supports, is especially important.

Outside a Tibetan teahouse in Gyantse

The nature of an overland trip in Tibet means many roadside stops for viewpoints and toilet stops. Therefore, forms of tourism enterprise have sprung up in key spots, and while buying food and souvenirs is fine, don’t engage in the practice of photography with the Tibetan Mastiff dogs. Chained and poorly treated, this tourism gimmick is far removed from any level of positive animal welfare and participating in it encourages its continuation.

Where to Visit in Tibet?

Due to strict control by the Chinese government, your trip is organised and scheduled, especially since the driver, guide and the group need to be at police checkpoints along the journey by a specific time. However, with approximately ten days on the ground, you get to cover a lot of Tibet and see the country’s major highlights and differences across cities and landscapes. You also have plenty of free time for extra exploration in each city.

Elevation 3658m

A focal point and centrepiece for Tibetan Buddhists and pilgrims who come here from through Tibet and further afield, Lhasa is more than just the new capital of the Tibetan Autonomous Region.

Johkang Temple (the oldest part was built in the 600s and enlarged over the centuries) and the circular Barkhor Street surrounding it is the most sacred area and the beating heart of Tibetan Buddhism of Tibet. Barkhor is one of the primary pilgrim circuits, where Tibetans come to walk in prayer clockwise around the Kora (sacred) path. It is believed that every Tibetan should visit and pray and at Johkang at least once in their lifetime.

Inside the Jokhang Temple in Lhasa

Praying Tibetans on the floor outside the main entrance of the Jokhang Temple

The Sera Monastery is one of the last remaining three core monasteries in the country (together with Drepung Monastery and Ganden Monastery) and one of the two great monasteries of the Gelugpa order. It is better known as the place to see the monks debating – a mesmerising hum of fast-paced chatter and hand-clapping echoes that every visitor should experience. While the number of monks has been reduced significantly (by the hundreds), you can still encounter a grand sense of spiritualism here.

Sera Monastery in Lhasa

Potala Palace is Tibet’s icon  – the looming, 1000 roomed structure that sits on the hillside presiding over the capital is now a UNESCO World Heritage Site and museum. It’s a symbol of power, the old administrative centre and the seat of government of spiritual Tibet, built during the reign of the 5 th Dalai Lama in 1645.

The 1000-roomed Potala Palace in Lhasa, Tibet

Norbulingka (Summer Palace of the Dalai Lama) was founded by the 7 th Dalai Lama in 1755 and is where the 14 th Dalai Lama made his escape in 1959. It’s known for having the most extensive human-made garden in Tibet, and so its grounds are great for visiting also.

Norbulingka Summer Palace in Lhasa

We were also encouraged to visit Ani Tsamlchung Nunnery to support the nuns. Although the monks get paid a form of salary now, the Chinese government does not support the nuns. Therefore, the $6 ticket cost helps to maintain the nunnery, as does the funds made from supporting their handicraft store and teahouse, the latter of which is a truly local experience.

Tibetan Nuns in morning chant at Ani Tsankhung Nunnery in Lhasa

Elevation 4000m

Gyantse used to be Tibet’s third-largest town. While its administrative status has diminished, it remains one of the last cities not wholly overtaken by Chinese influence and mass structure.

Gyantse, Tibet

Gyantse village streets

It takes 9 hours to get here from Lhasa, with spectacular viewpoints to make a stop, including the Kambalaat High Pass at 4794m where you can view Mt. Nojin Kangatan (7191m) and drive part of the parameter of Lake Yamdork.

Views over Lake Yamdork, Tibet

Here we visited the Palcho Monastery , which you breathlessly climb for 20 minutes for a broad panoramic view of the surrounding village, fortress and mountain ranges. This moment of calm looking out over such a surreal canvas is a time to reflect on where you are.

Entrance to the Palcho Monastery in Gyantse

The sweeping views from the top of the Palcho Monastery

Elevation 4,300m

Tibet’s second-largest city of Shigatse is a two-hour drive from Gyantse.

A Tibetan woman in a traditional village in Shigatse

Better known as the Panchen Lama’s traditional seat (the second highest order of the Dalai Lama), Shigatse is on the map because its home to Tibet’s best-preserved Monastery Tashilompo Monastery where once, 4700 monks lived.

It’s considered by pilgrims to be the second Potala Palace and is visited daily by hundreds of people here to see the 26m high Buddha made from 278kgs of gold.

The Tashi Lhunpo Monastery in Shigatse Tibet

A short drive from Shigatse, our time in neighbouring Shegar was a sleepover point at 4,300m, ready for the nine-hour drive to Everest Base camp the following day.

Elevation 4980m

On the way to the Everest Base Camp area, you get to visit the Gyatso Pass at 5248m – the highest pint you will be on the trip. Another accolade to rack up here is to say you’ve used the highest toilets on earth.

The Gyatso Pass – the highest road in Tibet

The toilets on the Gyatso pass in Tibet are the highest toilets on earth!

The drive to the Rombuk Monastery was an endless stream of white-capped mountain scenery, with everybody in the vehicle full of excitement with every glimpse of Everest as we rounded corners and valley walls.

View of Mount Everest in Tibet

Rombuk Monastary view to Tibet Everest Base Camp

Inside Rombuk Monastary at Tibet Everest Base Camp

The Monastery stay is basic but comfortable, with a chance to walk to the Base Camp checkpoint and climb a small view for an elevated viewpoint. On the other side of Everest is where my first mountain adventure completing the Everest Base Camp Trek, began in Nepal seven years ago. Everest Base Camp on the Tibet side might have been moved back by 7km, but nothing beats the view we had of the world’s highest mountain.

READ MORE: Everest Base Camp Trek, Nepal – Reaching the Top of the World

Overnight it had snowed, so we were able to take another walk towards Everest as it stood glowing with a golden morning halo.  

Leaving Mount Everest behind, we took back to the road for a 9-hour drive to the Nepal-Tibet border town of Kyirong. While there is not much to see here, it is where we had our last Tibetan dinner and a good night’s rest before the 10-hour drive back to Kathmandu.

What to Pack for Tibet

• Layers including merino wool thermals , t-shirts, fleece, windproof or tri-climate jacket and a waterproof jacket. I layered as swapped and changed. One minute it’s sunny, and you work up a sweat walking around. The next, you will be jumping out of the car to snap away at the valley ridges and mountain scenes where it’s cold, windy, raining or even snowing. Every day is a surprise.
• You will need modest clothing covering shoulders and knees for when you enter monasteries, temples and other religious areas. Casual long-sleeve travel tops are acceptable, or best tops with cardigans or light-sport jackets. 
• Jeans and hiking trousers ( Mammut are my go-to brand for fit and comfort). Wear your most comfy pants for long journeys, my favourite being my roomy, yellow climbing pants.  
• Gloves and a hat for those cold, windy and sometimes snowy conditions at high heights
• Trekking shoes (better when walking outside in more adverse weather conditions and walking at Everest Base camp) and sneakers / comfortable walking shoes for general city wandering. My top picks are the Asolo hikers and the tougher Salewa MTN Trainer Mid GTX range. I have Vivobarefoot for everyday walking . 

• Sunglasses and sunscreen. Particularly in the morning to mid-afternoon in Lhasa, the sun was extreme. A sun hat is recommended for those more sensitive to the heat.
• Silk sleeping liner for an extra layer at Everest Base Camp and monastery stay and a head torch since the toilet is in a separate building outside of your room. If you have the time to shop around, you can also find these items in Kathmandu before the trip start. 
• Toilet paper for roadside ‘nature toilets’ and squats.
• Hand sanitiser (diarrhoea is one of the main health issues for Tibet)
• A Microfibre travel towel is a good, lightweight extra (where you might need a fresh, clean towel or for use at EBC).
• Snacks for sustenance on the road. I usually take a week’s worth of protein and healthy snack bars . 
• Painkillers (also to help with early-onset symptoms of altitude). I was able to get stronger 600mg Ibuprofen, only on prescription from my doctor. However, they were vital in curbing the early onset of migraines which would have caused further sickness. 

Take crisp, new dollars with you for exchange in Tibet to Chinese Yuan. The ATM didn’t work for everyone. It was also impossible to get a large number of Rupees changed to dollars while in Nepal.

Altitude sickness can occur in some people around the 2,500 m, but everyone is different. For example, I start to feel sick at 4,000m, and it has taken a few trips and treks to work that out.

But the high altitude in Tibet isn’t something to be worried about. The trip is  designed to allow enough time in Lhasa to acclimatise and includes many ‘high to low’ drives to cover various altitudes, so your body adjusts. There’s a precise science to the trip itinerary, the route and the designated stops that has you covered without you having to overthink it, but here are some extra t ips for avoiding altitude sickness when in Tibet. 

Avoid intense activity when you get to Lhasa. Our trip specifically had four days on the ground to ensure enough time to acclimatise and take things slowly. Stroll, and rest when you feel your body is getting tired. It’s always about listening to your body.

Say hydrated . Drink plenty of water and get plenty of sleep. Dehydration and fatigue are not what you need on this trip when some days involve a lot of sightseeing and long walks around sites. You can pick up dehydration sachets in Kathmandu, which you’ll find in all supermarkets stocked up for those about to go trekking. Or take electrolyte drinks, tablets or salts with you . 

Be aware of your body as you slowly climb to a higher altitude . Our G CEO carried a finger pulse monitor, and each day we wrote down our heart rate and oxygen levels. This daily test allowed him to monitor anyone in the groups who could be sick or face any potential issues ahead of time.

You can purchase Diamox tablets in Kathmandu before the trip. However, we managed to find a herbal tablet version in Lhasa that we could begin taking as we were leaving Lhasa to prepare for higher altitudes.

Travel Tibet and Come Back Changed

Tibet is an emotional dive into an ancient Buddhist culture and a journey through the Himalayan plateau’s highlands. A sensorial spectacle on multi-levels that you won’t ever forget. 

For further information on the Tibet tour, including the departure dates during the seven-month travel window, see the High Road to Tibet trip overview . I travelled with G Adventures as an ambassador to promote destinations responsibly and where tourism money and practice is used for social good. 

Travel Tibet and see it from a different perspective

About Becki

Becki Enright is a British Travel Press Award-winning writer whose work focuses on changing perceptions about misunderstood aspects of destinations. Her writing combines storytelling with insight into the social, historical, political and economic factors that shape the country or place in relation to tourism. Becki has appeared live on Sky News and CNN and has contributed to high profile media including National Geographic, Time.com, Guardian online, New York Times, Grazia and Buzzfeed.

Tenzin says

6 January 2021 at 10:43 am

I thoroughly read your whole article about Tibet travel and really mind-blowing! I love the place and the people in Tibet.

31 October 2019 at 7:19 am

Tibet is really an amazing place with wonderful people. The uniquely spiritual place offering fabulous monasteries, breathtaking natural views, stunning high-altitude treks as well as one of the friendliest people. By traveling in Tibet, you will appreciate the visual feast and experience a lifetime cultural encounter.

Deborah says

25 July 2019 at 6:41 pm

This looks amazing. Thank you for this really thorough look into what a trip to Tibet can be and all the details to keep in mind. Great read!

26 July 2019 at 11:41 am

Thank you, Deborah!

25 July 2019 at 11:54 am

I had no idea Tibet was so fiercely policed – it seems crazy to me that you can’t even enter with a ‘Tibet’ guidebook! But I really admire and respect your view point on this, Becki: it would be very simple to just not go as some form of boycott or protest, but I think it’s important to visit to meet people, support their economies and take in the reality for yourself – without bringing your own political agenda on board and trying to place others (i.e. tourguides) in compromising situations.

25 July 2019 at 2:48 pm

It can be a hard choice for many, in choosing to go or not. But my stance, as you picked up, is always to go and witness things for yourself, make your own informed decisions and support the local people. China’s control here does exist with paranoia, and the situation is complex, delicate and emotionally charged. Yet, Tibet is somewhere with such immense beauty and unique spiritualism that it should be experienced. All we can do is tell our stories.

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Travel to Tibet and Nepal: Essential Guide to Planning Your Adventure

Tibet and Nepal are some of the most popular places in the Himalayan region and no surprise that many people want to visit both at the same time. They are located nearby, and there is a choice of a short flight between them or a beautiful road connecting Lhasa and Kathmandu. In this article you will find information about documents required to travel to both Tibet and Nepal, information about the ways of traveling, when to visit and where to start your adventure. 

VISA REQUIREMENTS

If you travel from tibet to nepal.

You will arrive in Tibet from China either by plane or on a train. First, most of the visitors will need to apply for a Chinese visa in their home countries. It typically takes about one week.

After you have your visa, your travel agency will arrange a special permit for you to visit Tibet . It will additionally take about 15 days.

That means you should start planning your trip 1 month in advance .

You will also need Nepalese visa when you enter Nepal (either at the overland border or in the airport). Most visitors are eligible for visa on arrival.

If you travel from Nepal to Tibet

Nepal has a very relaxed visa policy. Most of the travelers can receive their Nepalese visa upon arrival at the airport.

Read about traveling to Kathmandu, visa on arrival requirements and things to do in the capital of Nepal .

When you travel to Tibet from Nepal, you will also need a Chinese visa. It won’t be a regular visa, but a Chinese group visa . It is a single entry visa, and it is issued on a separate paper. You can receive it as early as in 3 working days with urgent service or save some money and apply for 5 days service.

While waiting for your visa, you can travel in Nepal.

Even though it only takes 3-5 days to apply for a Chinese group visa, you still need to arrange your Tibet tour in advance. Your travel agency has to apply for an invitation letter for you, as well as Tibet travel permit. It can take approximately 15 days.

If you started planning your visit very close to your travel dates, traveling through Nepal can save you some time on processing required documents. It can take only 15 days to arrange all necessary documents for your visit. We still don’t advise to wait until the last moment.

WAYS TO TRAVEL BETWEEN TIBET AND NEPAL

There are two ways to travel between Tibet and Nepal: flying and going overland. Taking a plane will get you from Kathmandu to Lhasa or from Lhasa to Kathmandu in a very short time. If you are lucky, you will even get a beautiful view of the Himalayas. However, if you want to see the Himalayas from up close, you might want to opt for an overland tour.  

Below are the pros and cons of both ways of traveling.

Flight connecting Lhasa (LXA) with Kathmandu (KTM)

There is one daily flight between Lhasa and Kathmandu. Air China and Sichuan Airlines offer nonstop flights and their schedule alternates.

The flight is only 1 hour 30 minutes long. When the weather is clear, you can get an incredible view of the Himalayan mountains while flying over them on that route.

Because the weather in Himalayas changes quickly, delays and schedule changes are not uncommon. Allow some extra time when taking a plane.

Lhasa airport is one of the highest airports on the planet. It is surrounded by a mountain range. Flying from this airport or landing there is a wonderful experience on its own.

Overland Route Through Gyirong Port

The overland route between Tibet and Nepal goes through the Gyirong port border town. The road is wonderful, and the journey is pleasant.

However, there is one major factor to consider while planning an overland tour. It is much easier to travel from Lhasa to Kathmandu than the other way around because the road goes through high altitude areas, and the order is essential.

Altitude Change on the Overland Route

When traveling from Tibet, most visitors start in Lhasa at an altitude of 3,650 meters above sea level. After initial acclimatizing that takes a couple of days, you are ready to continue to higher areas. On the way to the Nepal border, you will be gradually increasing the altitude. The highest point of the road is in the Everest region, where most visitors usually stay for the night. Rongbuk monastery lies at 5,000 meters, and you will be rewarded with a fantastic view of Everest. After that, altitude decreases to about 1,800 meters by the time you reach the border.

When you travel overland from Nepal to Tibet, it is the opposite. You gain altitude very fast, and you cannot acclimatize properly for the elevation of Everest Region. You start at the Gyirong port border (1,800 meters), then ascent to Gyirong town (2,800 meters), and on the next day, you reach an altitude of 5,000 meters in the Everest Region. This route is a good option if you did some trekking in high mountain areas of Nepal. Then you will already acclimatize for altitude and can travel to Tibet.

Overland Route Through Purang/ Taklakot

One of the most adventurous ways to cross the border between Tibet and Nepal is to travel through Burang or Purang (also known as Taklakot in Nepalese). If you start traveling in Kathmandu, you will first need to take two short flights: Kathmandu to Nepalgunj, and from Nepalgunj to Simikot. From Simikot, you will take a helicopter for a short flight to the border village Hilsa. Once you cross the border, it will be a short ride to Burang.

This gateway takes you directly to the most revered places in Western Tibet – Manasarovar lake and Mount Kailash. That’s why this route is very popular among pilgrims traveling to Kailash from both Nepal and India.

This is also a great option if you love views of the mountains, and the helicopter ride is very picturesque. You will be flying over mountains, river canyon, and forests. It is best to travel during the dry season to enjoy the view and to minimize chances of flight delays.

How long is the overland route

The reasonably paced tour from Lhasa to Tibet-Nepal border takes at least 7 days. It includes the time necessary for acclimatizing to the high altitude of Tibet, and the actual travel time. Almost no one takes the shortest possible route to the border. Instead, visitors combine travel time with sightseeing in Tibet.

The typical itinerary starts in Lhasa, where you will stay for three days acclimatizing. After that, you will travel to Shigatse through Yamdrok Lake, Karola glaciers, Gyantse monastery, and Kumbum Stupa. At the end of the next day, you will reach the Everest region and stay for the night at Rongbuk monastery. On day six you will drive to the border town. In the morning of the seventh day, your Tibetan guide will take you to the Tibet-Nepal border.

Once you cross the border, you can hire one of the jeeps that are always there waiting for tourists. You can share the ride to lower the cost.

From the border, it usually takes one full day to drive to Kathmandu. However, road conditions in Nepal sometimes won’t allow traveling that fast. It is always better to have some extra time before your scheduled departure from Nepal. The situation on the road varies depending on the time of the year and the weather. We explain it in detail in the next section.

Weather consideration

The road from Lhasa in Tibet to the border is usually good. Sometimes there is construction on a road, often near the border area, but generally, there is a little delay in the travel plans. In Nepal, the landscape is different, and the road is rough. During the dry season, it takes one day to drive from the Tibet-Nepal border to Kathmandu.

During the monsoon season in July – August, the road in Nepal becomes less pleasant, as mudslides occur along the way. It can delay traveling on the road. If you travel during those months, have some extra free time and be prepared to adjust your plans.

PRIVATE VS GROUP TOUR BETWEEN TIBET AND NEPAL

All overland group tours go only in one direction: from Tibet to Nepal. Because you can acclimatize better traveling from Tibet, a lot more people travel in this direction.

For those who did some trekking in high altitude in Nepal, the option to travel overland from Nepal to Tibet is also available. In most cases, it will be a private tour (unless you are traveling as a group).

If you are planning to fly to Tibet and take any tour withing Tibet only, you will have a wide choice of both group and private tours.

Even if you are traveling from Tibet to Nepal, you might still prefer the private tour option.  While the group tour visits only the highlights, you can extend your visit to Tibet for better acclimatizing or traveling to other areas. One of the great options can be extending your visit to see Mount Kailash or possibly even trek around the mountain.

SHOULD YOU VISIT TIBET OR NEPAL FIRST

You can start your trip in either Kathmandu or Lhasa. However, there are some situations, when direction matters.

Here are some of these individual cases:

• If you are planning close to your vacation dates, it might be easier to start your tour in Nepal. As explained in the visa section, it generally takes a little less time to arrange all paperwork for a visit if you start from Nepal
• If you want to travel in China as well, it is best to start your tour in China or Tibet and then go to Nepal. If you travel from Nepal, you have to apply for a Chinese group visa. This visa is typically valid for less than a month, and you cannot extend it. That’s why it is best to start a tour in China or Tibet and then travel to Nepal.  
• If you want to take an overland route, it is generally much more comfortable to take an overland route from Tibet to Nepal than the other way around. The reason is easier acclimatizing and choice between private and group tours.  
• If you want to spend only a day or two in Nepal, you should start your trip in Tibet. It takes at least 3 full business days to process your Chinese group visa necessary to enter Tibet. If you are staying only a short time in Nepal or your 3-4 days stay includes weekends, you should plan traveling from Tibet to Nepal.  
• If you travel during long Chinese holidays, you might be better starting your tour in Tibet. During the holidays, the Chinese Embassy in Nepal doesn’t work, and you might have to wait for your group visa for more than a week. There is no way to pre-process your group visa before your arrival in Nepal. If you are not planning to stay in Nepal for long,  you should start traveling from Tibet. The long Chinese holidays happen in May, beginning of October and during Chinese New Year (usually falls on the end of January- February).  

TOURS CONNECTING TIBET AND NEPAL

7 DAYS GROUP TOUR FROM LHASA TO NEPAL

During this 7 days tour you will see the most beautiful places in the Himalayas. We start in Lhasa, the capital of Tibet, where we visit UNESCO World Heritage sites Potala Palace and Jokhang Temple, and two important monasteries – Sera and Drepung. After that we will drive to Shigatse through Yamdrok Lake, Karola Glaciers, Gyantse monastery and Kumbum Stupa. On the following day, we reach the world’s highest mountain Everest to spend one night by the Rongbuk monastery. Finally, the road will take us to Nepal border at Gyirong port.

NEPAL TO LHASA, TIBET – 7 DAYS TOUR

This private tour will take you from Tibet-Nepal border at Gyirong port to the heart of Tibet, it’s capital city Lhasa.  On the way, we will spend one night at the world’s highest mountain Everest. After that, we will drive through Shigatse and Gyantse to Lhasa. In Lhasa, we will visit Potala Palace, Jokhang temple, Sera, and Drepung Monasteries.

LHASA TO MOUNT KAILASH AND NEPAL

The tour takes you from Lhasa across the Tibetan plateau to the Western part. On the way, we will visit all highlights in Lhasa, Gyantse and Shigatse, and spend one night by the Everest. We will walk the three-day pilgrimage trek around Mount Kailash and visit Manasarovar lake. After that, you will continue your journey to Tibet-Nepal border at Gyirong port.

MOUNT KAILASH FROM NEPAL BY FLIGHT AND HELICOPTER

This tour will take you from Kathmandu across almost the entire Nepal to the North West town of Hilsa. From Hilsa, you will take a scenic heli flight to the border with Tibet. Your first stop in Tibet will be in a Purang village, where you will stay for the day to acclimatize. From there you will continue to visit Manasarovar lake and to Mount Kailash pilgrimage kora. When we will finish the kora, you will return back to Nepal.

TOUR INQUIRY

Recent blog posts.

7 Tips for Altitude Sickness Prevention

Traveling with a private vs group tour in Tibet

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Yamdrok Lake or Namtso Lake: which lake to visit in Tibet

China tourist visa requirements are simplified for US citizens making it easier to travel to Tibet

Traveling during holidays in Tibet

Alternatively, hike up to the Everest’s North Base Camp in Tibet. There are ample tour guides and agencies to help you get there. It’s recommended to hire a Tibetan-owned travel agent to help get your adventure rolling along. Be aware that many agencies know travellers prefer to hire Tibetans, which makes for a good deal of imposters.

Thank you for this comment! That is 100% true. Thank you for supporting Tibetan local agencies and guides!

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• Last Updated: 2022-10-27

Tibet and Nepal are two wonderful tourist destinations of the Himalayas. They are adjacent to each other and are both landlocked. Because of this proximity, they have many commonalities. Geographically, they share a sizeable portion of the western Himalayas, including the majestic Mt. Everest—the highest mountain in the world. Culturally and historically, they share some commonalities likewise.

Yet, despite these similarities, Tibet and Nepal have remarkable differences. These differences are obvious in their culture, religious practices, topography, weather, travel highlights, travel policies, and the ways of life of their people. You’ll readily notice these similarities and differences if you are going to visit both or either of the two.

Similarities Between Tibet and Nepal

The similarities between Tibet and Nepal are borne of their proximity to each other and their long history of being trade partners throughout the centuries. Here are some of their most obvious similarities:

Tibet and Nepal Both Have High Average Elevations

Both Tibet and Nepal are situated high up in the Himalayas. Tibet is on the northern side of the Himalayas, while Nepal is on the southern side. Both also claim Mount Everest and share that distinctive tag of having the highest mountain in the world. Tibet has an average altitude of more than 4,000 meters (13,123 ft), while that of Nepal is 3,265 meters (10,712 feet).

In Tibet, the altitude of the northwest is higher while the southeast is lower. There are five mountains with an elevation of more than 8000 meters(26,246 feet).

Nepal may have a lower average elevation than that of Tibet, but its average elevation is still remarkably high. Nepal might have the most complex terrain in the world. There're eight mountains with an elevation of more than 8000 meters (26,246 feet). While in Kathmandu, the altitude is just 1300 meters (4,265 feet). This kind of feeling is really wonderful so many tourists regard gliding in Pokhara, Nepal as the most exciting experience in the world.

Both are Deeply Influenced by Buddhism!

Buddhism has pervaded the way of life of the Tibetans for more than a thousand years since its introduction in the 7th and 8th centuries AD. Since then, it has greatly imbued the culture and way of life of the Tibetan people to a point that it is almost impossible to extricate or separate Buddhism from the Tibetans’ way of life. Around 78.5% of the Tibetans are Buddhists.

Nepal is the birthplace of Siddhārtha Shakyamuni who was born in Lumbini, Nepal. Despite this fact, Nepal is less Buddhist than Tibet with only 10.74% of Nepal’s population being Buddhist. Moreover, Buddhism in Nepal is second only to Hinduism in terms of the number of adherents. About 86.2% of the local people believe in Hinduism, which is the major religion in Nepal.

Buddhism, however, has played a major role in the tourism of both Tibet and Nepal. Every year, thousands of devotees and adherents of Buddhism visit Tibet and Nepal to do a pilgrimage to some of the sacred sites of both places. Thousands of travelers visit Nepal to see the Swayambhunath Stupa, Swayambhu Maha Chaitya, and Boudha Stupa. In Tibet, however, many tourists and pilgrims visit Tibet’s famous Buddhist monasteries and temples like the Jokhang Temple, the Potala Palace, Mt. Kailash, Lake Manasarovar, and other monasteries. Pilgrims usually do the Kora around these sacred sites.

Differences between Tibet and Nepal

Despite the similarities between Tibet and Nepal, you will readily notice the remarkable differences between these two neighbors upon closer scrutiny. Here are some of the obvious differences between these two lands:

Difference in Geography

As mentioned above, the geographical difference between Tibet and Nepal is remarkable. Tibet is mostly situated in the Tibetan Plateau, and its climate is somewhat dry and harsh. Tibetan Plateau features varied landscapes that are generally shaped by its high attitude. In Tibet, you'll see high-altitude lakes, vast prairies, open plains, and snow-capped mountains.

Geographically, Tibet can be divided into two regions called "the lake region” and the “river region.” The lake region, in northwest and west Tibet, has more nomadic inhabitants while the river region in east, west, and south Tibet is more agricultural.

Nepal, on the other hand, sits on the other southern side of the Himalayas. Hence, the landscape of Nepal starts with the massive Himalayas that stretches from east to west in north Nepal. Then, the landscape gradually dips as you move south. Further down south, the landscape slopes down to an altitude of 1,000 meters and gradually eases out toward Nepal's lowland border with India.

Difference in Religion

There's a stronger Buddhist atmosphere in Tibet. More than three-quarters of the population are devout Tibetan Buddhists. Although there are still some followers of Bon - the ancient religion in Tibet , Buddhism has long been the official religion of the land. Because of the great majority of Buddhists in Tibet, Buddhism has greatly suffused the way of life of the Tibetans. In fact, it is not superfluous to say that it is hard to separate their way of life from Buddhism.

Nepal is predominantly influenced by Hinduism. This religion has pervaded Nepal's social structure, although Buddhism is also a major influence in Nepal. Hence, you’ll see Hindu temples sitting side by side with Buddhist temples in Nepal.

Difference in Culture

Several factors brought about the present culture of Tibet. Its partial isolation from the outside world played a crucial role in shaping its culture. Furthermore, the pervasive influence of Buddhism has colored every facet of Tibetan life. Buddhism also evolved on its own in the Tibetan Plateau leading to the development of a unique Tibetan Buddhism.

Nepali Culture, on the other hand, is more influenced by the subcontinent of India throughout the centuries, though Tibet also played a role in the shaping of Nepali culture. Tibetans and Nepali also have different languages. Moreover, their festivals, although both religious, also have a tinge of differences from each other.

Difference in Weather

There is also a significant difference between the climate of Tibet and Nepal. Since Tibet is isolated by the Himalayas, it only catches a minimal amount of rainfall throughout the year. The mountain ranges usually catch much rainfall before rain clouds reach the Tibetan Plateau. So, most of Tibet is either desert steppe, permafrost, or tundra.

Much of Tibet generally experiences frost for six months every year. Its lakes, especially, those of the highest lakes, have ice from the months of October to March. Tibet's weather is also characterized by strong sunshine, cold and dry air, and a huge difference in night and day temperatures. Moreover, its high altitude results in lesser oxygen, thin air, and a lower boiling point for water.

On the other hand, Nepal's latitude is almost the same as that of the state of Florida which is tropical. And, because of its varied elevations, it has eight distinct climate zones ranging from tropical to constant snow. The tropical zone is in the part of Nepal that is lower than 1,000 meters where you will find the best papayas, mangoes, and bananas. This region is called "Terai."

Nepal also has a subtropical region. This subtropical region has an elevation of 1,000 to 3,300 meters, which is roughly 22% of Nepal's land area. It also has a subalpine zone with an elevation from 3,000 to 4,000 meters, and an alpine zone with an elevation that ranges from 4,000 to 5,000 meters. In the Alpine zone of Nepal, there are very few inhabitants.

Different Tourism Seasons

Because of the radical difference in their climate, Tibet and Nepal have different peak tourism seasons. The main travel season in Tibet is from spring to autumn with peak periods from April to October. Its off-travel season is from November to January.

On the other hand, Nepal's northern regions have peak travel seasons from April to May as well as September to October. The southern regions have peak tourism season from November to March.

Different Travel Policies

Tibet and Nepal have different travel policies. Tibet has stricter policies when it comes to tours inside Tibet. First, you need to have several documents before you can start touring this land. These necessary documents include the Tibet Travel Permit and Chinese Visa . However, if you are traveling to areas near the borders of India or Nepal, you need to have a Frontier Pass , while if you are traveling to militarized areas like Ngari or Nyingchi, you need to have a Military Permit . Lastly, you can only have your Tibet tour organized by a travel agency in Tibet, and this tour should be pre-arranged.

Nepal, on the other hand, has a more liberal travel policy. Travelers can enter the country with a simple tourist visa. You can get this visa upon arrival in Kathmandu, applying with your own passport. Moreover, with this visa, you can tour any place in the country with little or no restrictions at all.

Different Ways of Reaching the Capital Cities of Tibet and Nepal

Tibet’s capital is Lhasa while that of Nepal is Kathmandu. Both have their own airports. Tibet has the Lhasa Gonggar Airport and four other airports in the different Tibetan prefectures. Nepal has Kathmandu’s Tribhuvan International Airport .

Tibet has a railway system coming from mainland China. Its capital, Lhasa, is reachable via the Qinghai-Tibet Railway. So, you have the option of riding a train from mainland China to Lhasa. Nepal, at present, has no railway system. So, you can only reach Kathmandu by bus, car, or by plane.

Between Kathmandu and Lhasa, you can either take a flight or have an overland tour via Gyirong Port , along the Sino-Nepal Highway .

Main Tourists Attractions of Tibet and Nepal

Tibet is an amazing place to visit because of its rich history, Buddhism culture, and awesome natural sceneries and wonders. It has Lhasa with the Potala Palace and the Jokhang Temple, which are both UNESCO World Heritage Sites. Tibet also has sacred lakes like Namtso, Lake Yamdrok, Lake Manasarovar, and many more. Plus, it has famous monasteries like Rongbuk, Samye, Tashilhunpo, Ganden, Drepung, and Sera Monasteries. It also has Mount Everest—the highest mountain in the world, and Mount Kailash—the most sacred mountain in Asia. Especially, after the completion of the Qinghai-Tibet Railway , millions of tourists annually flock to Tibet from mainland China and other parts of the world.

Nepal has Kathmandu— its capital city—which is also a famous tourist destination. This city is so unique that you will never find another city with such an exotic atmosphere as this in the world. Kathmandu also has many UNESCO World Heritage Sites such as Durbar Square and Boudhanath Stupa (Bodhnath). Nepal also has Bhaktapur - a Royal City and Swayambhunath (Monkey Temple) on a hilltop west of Kathmandu and many other tourist sites that deserve a visit. By the way, Nepal is the world's top 1 trekking paradise. Especially, those routes that lead to Annapurna Region and Mount Everest Base Camp. Plus, Nagarkot, a village facing the Himalayas, is regarded as the best of all lookout of the Himalayas. In some parts of Nepal, tourists also enjoy wilderness activities like mountain biking, rock climbing, bungee jumping, trekking, bird watching, paragliding, hot air ballooning, and hiking.

Some of the best tour packages in the Himalayas include a tour of both Tibet and Nepal . These tour packages offer the best of both lands and are the most sought-after tour packages in this part of the world. These tour packages usually start from Tibet and move to Kathmandu for your better adaption to the altitude.

These tours usually take 7~13 days and may include an epic journey across the scenic Kathmandu Valley to the mesmerizing sceneries of the Tibetan Plateau. They are also mostly cross-border tours that let you see the rural areas and other cities of Tibet and the other towns of Nepal. Moreover, these tours let you visit the Everest Base Camp (EBC) and enjoy the amazing scenery of the friendship highway along the way.

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Great Tibet Tour is a local tour company based in Lhasa, Tibet. It was founded in 2005 and recommended by Lonely Planet as one of the best reputed local Tibet travel agencies.

With the great responsibility, professional know-how and passion for innovation, Great Tibet Tour endeavors to provide you with enjoyable, thoughtful service, and authentic culture discovery.

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Looking for an in-depth exploration of Nepal and Tibet ? Why not experience the best of both destinations? You can spend 4-9 days exploring Kathmandu , Pokhara, Nagarkot, and Chitwan in  Nepal , and then spend another 4-8 days visiting the highlights of  Tibet , including  Lhasa , Yamdrok Lake, Mount Everest, Shigatse, Namtso Lake and more. Combining Tibet and Nepal together will make your trip truly unforgettable.

7 Days Classic Tibet Nepal Overland Tour from Lhasa to Gyirong via EBC

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You can travel from Lhasa to Kathmandu by overland or by flight. Select the following 3 Lhasa to Kathmandu tour packages ranging from 7 to 13 days to explore Tibet first and then enjoy your trip in Kathmandu. Best prices are guaranteed!

It is a popular choice to enter Tibet from Kathmandu, Nepal. Travelers can have an immersive cultural experience in Kathmandu by exploring “the City of Temples” and then reach Tibet by overland or by flight. Choose one of the 3 best tours from Kathmandu to Lhasa for a memorable experience.

Take an unforgettable journey through China , Tibet , and Nepal . Explore iconic Chinese cities like Beijing , Shanghai , Chengdu , and Xian before visit Tibet. Exit through the Gyirong Border to Nepal , or start your journey in Nepal and make your way to Tibet and cover highlights of China . Customize your tour at the best prices!

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1. What are the accommodations like on a Tibet tour? +

There are two main types of accommodation choices on a Tibet group tour: basic standard and comfortable . In major cities like Lhasa, there are a variety of accommodation options available, ranging from 3 star to 4 star hotels. In more remote areas, such as near Mount Everest or Mount Kailash, the accommodations may be more basic, with simple guesthouses or tented camps. We will email you the detailed hotel arrangement after your booking.

Learn more about Where to Stay in Tibet & Lhasa >>

2. At what age are children suitable for Tibet tour? +

There is no specific age requirement for children to take a Tibet tour, but it is important to consider the high altitude and the physical demands of some of the activities involved. Children who are too young or not physically fit may not be able to participate in some of the more strenuous activities, such as trekking or hiking at high altitudes.

It is recommended that children be at least 4 years old to take a Tibet tour, as younger children may have difficulty adjusting to the high altitude.

3. When is the best time to visit Tibet? +

The best time to visit Tibet is from April to October , during the spring, summer, and autumn seasons. The weather during this time is mild and dry, with clear skies and comfortable temperatures.

The peak tourist season is from late June to early October . However, visiting in the shoulder seasons of April-May and mid-October to November can offer fewer crowds and lower prices. You can decide your best time to come to fulfill your Tibet dream.

Besides the weather condition, there are some grand festivals such as Saga Dawa Festival (May/June), Tibetan New Year (February) and Shoton Festival (August). If you are interested in the cultural experience in Tibet, feel free to contact our travel experts to match your ideas and likes.

Learn more about Tibet Weather & Best Time to Visit Tibet >>

4. Do I need to get a Tibet permit to visit Tibet? How long does it take to obtain? +

All foreign travelers are required to obtain a Tibet Travel Permit to visit Tibet . The permit can only be applied for through a registered travel agency in Tibet (we are local based Tibet travel agency with office setting in Lhasa) and is required to purchase flight or train tickets to Tibet. The permit is necessary to enter Tibet and visit certain areas within the region, including Lhasa and Mount Everest Base Camp . Travelers should plan ahead and allow sufficient time for the permit application process, as it can take one to two weeks to obtain the necessary permits .

All foreign travelers are advised to make their bookings at least one week in advance and send the necessary documents to us for obtaining the permits. However, if you plan to visit Mount Kailash , it is recommended to book at least two weeks in advance, as it may take longer to obtain the necessary permits.

Learn more about Tibet Travel Permits & How to Obtain >>

5. How many days for a classic Tibet tour? +

6. What is the best time to visit Nepal? +

The best time to visit Nepal for tours and travel is during the spring  (March to May) and autumn  (October to November) seasons. These months offer pleasant weather, clear skies, and ideal conditions for trekking and outdoor activities. Check more about Nepal Weather & Best Time to Visit Nepal

7. How do I obtain a visa for Nepal? +

To obtain a visa for Nepal , you can apply for a tourist visa at the Nepalese embassy or consulate in your home country or upon arrival at the Tribhuvan International Airport in Kathmandu . You will need a valid passport, completed visa application form, and the required fee in the form of cash or credit card. Get more ideas about the Nepal visa from our travel experts >>

8. What are the popular tourist attractions in Nepal? +

Nepal boasts numerous popular tourist attractions , including the UNESCO World Heritage Sites of Kathmandu Durbar Square, Bhaktapur Durbar Square, and Pashupatinath Temple. Other notable attractions include the sacred site of Lumbini , birthplace of Buddha, the scenic lakeside town of Pokhara , and the wildlife-rich Chitwan National Park .

9. What are the accommodations like in Nepal? +

Accommodations in Nepal range from luxury hotels to budget guesthouses and tea houses during trekking. In major cities like Kathmandu and Pokhara, you'll find a wide range of options to suit various budgets and preferences. Learn more about Kathmandu Nepal Hotels: Best Hotels in Kathmandu >>

10. What are the recommended adventure activities in Nepal? +

Nepal is known for its adventurous activities, including paragliding , white-water rafting, bungee jumping, and mountain biking. You can also engage in thrilling experiences like canyoning, zip-lining, and rock climbing. The recommended place to try the adventure activities is Pokhara .

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TIBET, NEPAL, AND BHUTAN

Inclusions & Exclusions

LAND PRICE INCLUDES: • All accommodation in hotels listed in the above itinerary based on double occupancy and inclusive of all taxes;

• China/Tibet: Airport transfers in Chengdu using A/C private vehicles; All ground transportation using non-air conditioned vehicles in Tibet; All sightseeing excursions as listed in itinerary; All meals after arrival in Tibet; All entrance fees to all monuments, monasteries, park service, etc; Services of full time Tibetan Tour Manger and Guide from arrival in Tibet to departure from Tibet; All fees associated with obtaining the ‘Tibet Travel Permit;

• Nepal: Mountain flight airfare; Everest summiteer guide during mountain flight; Round-trip airfare between Kathmandu and Pokhara; Domestic airport departure taxes; All ground transportation using air-conditioned vehicles in Kathmandu; Services of full time Nepalese Tour Manger and Guide from arrival in Nepal to departure from Nepal; All sightseeing as noted in the itinerary; All entry fees at all temples, museums and monuments on sight seeing excursions; Govt. Service Taxes as applicable;

• Bhutan: All meals in Bhutan; All ground transportation using nonair conditioned vehicles in Bhutan; Services of full time Bhutanese Tour Manger and Guide from arrival in Bhutan to departure from Bhutan; All entry fees at all temples, museums and monuments on sightseeing excursions; Bhutan Visa Fee; Bhutan Tourism Fee; All Govt. Service Fees & Taxes.

LAND PRICE DOES NOT INCLUDE:

• International airfare; Internal Asia Airfare is quoted separately and is subject to change by airlines;

• Lunches and dinners unless listed in the itinerary;

• En route stop-overs and hotels;

• Excess baggage charges (on flights) and airport taxes;

• Items of a personal nature such as alcoholic beverages, laundry, mail, phone calls, faxes, etc.;

• Tips/gratuity to all local staff, including drivers, guides etc.;

• Trip cancellation, travel delays, or baggage insurance;

• Charges incurred as a result of delays beyond the control of Nomadic Expeditions.

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After flying east across multiple time zones, you will arrive late in the evening and will be met by our Chengdu staff who will transfer you to your hotel.

(Shangri-La Hotel)

Depart early this morning for your flight to Tibet. If the weather is clear, the flight from Chengdu to Lhasa will offer spectacular panoramic views of the eastern ramparts of the Himalayas. China’s highest mountain peaks, the 24,783’ Minya Konka, and the mighty Namche Barwa (25,439 ft.) loom majestically on the horizon, surrounded by countless snow-capped peaks and high alpine valleys, climbing vertiginously upwards to the high-altitude Tibetan plateau.

Your guide will meet you at the airport for the drive (1.5 hours) across the Yarlung Valley to Tsedang (11,152 ft.). On your way, enjoy the exquisite beauty of the mighty Brahmaputra River, known as the Yarlung Tsangpo in this part of Tibet. The Yarlung Valley is certainly one of the most beautiful parts of Tibet, and the historic town of Tsedang will be your day’s destination. You spend the rest of the day relaxing and enjoying the sights in Tsedang, nestled beneath the slopes of the sacred Gangpo Ri.

Tsedang was at the crux of Tibetan civilization until Lhasa emerged as the preeminent center of Tibetan society in the 7th century. InTsedang you will have the opportunity to visit the monasteries of Ganden Chökhorling and Ngachö, and the ancient castle of Yumbu Lakang, the oldest building in Tibet.

As this is your first day at a higher elevation, physical exertion is recommended to allow your bodies to acclimate to the altitude. Take a late afternoon walk through the bazaar, if you’re feeling up for it.

(Tsedang Hotel; B, L, D)

Begin your day with a drive through the stunningly beautiful Yarlung Tsangpo Valley as you head toward the important monastery of Samye. Aside from its tremendous scenic beauty, the Yarlung Valley is also famed for its place of honor in the Tibetan mythological canon. According to tradition, it was in the Yarlung Valley that Tibetan civilization came into being. At Gangpo Ri, it is said that Avalokiteshvara, the Bodhisattva of Compassion, descended to earth in the guise of a monkey, and together with an incarnation of the goddess Tara, was the progenitor of the Tibetan race.

To reach Samye, you must cross the mighty Tsangpo River by ferry to reach Surkhar on the river’s north bank. From here it is a short drive to Samye, Tibet’s first monastic institution, founded in the 8th Century CE by the fabled King Trisong Detsen. This monastery is closely associated with the legendary Padmasambhava, aka Guru Rinpoche, who established the Buddhist faith in this region of Tibet. Due to its close connection with Guru Rinpoche, Samye was originally tied to the Nyingmapa sect of Tibetan Buddhism, though it later came to be associated with the Sakyapa school. Samye is distinctive in that it is laid out as a mandala of theBuddhist cosmological vision. In its center rises the pivotal structure, the Ütse, which symbolizes Mt. Meru, the center of the Buddhist universe. Samye’s many temples, chapels, and chörtens are laid out around the Ütse in a circular pattern, signifying the oceans and continents of the Buddhist cosmos. After thoroughly exploring Samye, you will return through the Yarlung Valley to Tsedang.

Take the old trade route over high passes and along the turquoise waters of Yamdrok Lake to Gyantse (13,050 ft.) Nomadic shepherds may be in this area and you may have the opportunity to visit them.

Yamdrok is known as the “scorpion lake,” due to its twisting shoreline, which, as the moniker suggestions, resembles a scorpion. Yamdrok is one of the four sacred lakes of Tibet and is a major pilgrimage site in its own right, with a kora path ringing its shores. The lake will be your companion for a good portion of your drive to Gyantse. From the rushing waters of the Tsangpo to the high mountain passes of Kamba-la and Karo-la, festooned with prayer flags, the drive from Tsedang to Gyantse is a breathtaking and photogenic journey.

Arriving in Gyantse, situated in the fertile and agriculturally productive Nyang-chu Valley with the impressive Gyantse Dzong (fort) sitting stolidly atop its lofty perch, you check in to your hotel and take in some sites in Gyantse. The highlight of your time in Gyantse will be a visit to the city’s most famous site, the sublime Kumbum chörten, located at the Pelkor Chöde Monastery. At one time, both the Gelugs and Sakya sects had monasteries at Pelkor Chöde.

As with most of Tibet’s great monastic institutions, Pelkor Chöde suffered greatly during the Cultural Revolution, but is nevertheless enjoying a period of revival. The Kumbum (which means “100,000 images” in Tibetan) is blessed with a plethora of amazing Buddhist murals, frescoes and statuary. You will also see many devout pilgrims completing the short kora around the Kumbum, spinning prayer wheels as they circumambulate themystical Gyantse Kumbum protected by the ever-watchful eyes of the Lord Buddha.

(Gyantse Hotel; B, L, D)

Traveling on the modern road that traverses the fertile green fields and dun-colored hills of the Nyang-chu Valley, you arrive in Shigatse (12,800 ft.), Tibet’s second largest city, and home to the monastery of Tashilhunpo, residence of the Panchen Lamas.

En route you have the option of stopping at Shalu Monastery and the small agricultural communities.

After checking in at the hotel, embark on a visit to Tashilhunpo. Founded in 1447 by another disciple of the great Tsongkhapa, Tashilhunpo was the resting place of the 1st Dalai Lama.Nevertheless, the institution has come to be identified with the Panchen Lamas, the second most important spiritual reincarnation in Tibetan Buddhism (after the Dalai Lamas). Although the original manifestation of the Panchen Lama was identified by the “Great Fifth” Dalai Lama, a rivalry between the two great figures developed over the course of the following centuries.

Tashilhunpo is an intriguing place to visit. It is a very large complex and, like Drepung, rewards the visitor who takes the time to explore the wander the monastery’s byways. Tashilhunpo is an active monastery with a fairly sizeable contingent of monks in residence. The highlight of a visit to the monastery is the massive, 75-foot-plus gilded statue of Maitreya.

(Tashi Chuta Hotel; B, L, D)

Drive along the powerful Tsangpo (meaning The River) as you make your way through the beautiful countryside of Ü, the historically rich province of Central Tibet. Winding your way through the stunningly austere Tibetan landscape, you finally enter the environs of Lhasa, Tibet’s most populous city. There before you, standing imposingly upon its lofty precipice, is the staggeringly beautiful and instantly recognizable Potala Palace, its regal red and white façade and glittering golden gables towering over the Kyi-chu Valley.

The “forbidden city” of Lhasa will reveal its unique character and enchanting mystique as you visit many of its most significant historical and cultural sites.

(Shangri-La Hotel; B, L, D)

Spend the next two days exploring the city’s most important sites.

Drepung Monastery, beautifully situated in the unpopulated hills west of Lhasa, is a remarkable place. At one time Drepung was home to 10,000 monks, establishing it as the largest monastic institution in the world. Drepung is a large establishment and it is worth the time to explore in depth. Drepung was founded in 1416, just prior to the establishment of Sera. Notably, Drepung’s Ganden Palace was home to the Dalai Lamas until the construction of the Potala by the Great Fifth Dalai Lama in the 17th century. Drepung’s many colleges, halls and temples extend up the hillside towards the peak of Gephel Ri, encouraging the visitor to wander the many byways that meander through the compound’s whitewashed structures. One of Drepung’s many attractions is the massive, two-story statue of Maitreya, the Future Buddha, which attracts pilgrims from throughout Tibet. Drepung’s dramatic location offers splendid views of the Kyi-chu Valley below, including the monastery of Nechung nestled at the foot of the hill below Drepung.

Jokhang is Lhasa’s sacred religious temple. While the Potala Palace played host to Tibet’s affairs of state, Lhasa’s second great historic site, the Jokhang temple, is the religious heart and soul of Tibetan Buddhism. The Jokhang, arguably Tibet’s holiest religious shrine, was constructed in the 7th Century CE under the guidance of the indomitable King Songtsen Gampo. As legend has it, Songtsen Gampo’s Chinese and Nepalese brides brought the Dharma to Tibet, as well as the holiest Buddhist relic in Tibet, the “Jowo Rinpoche.” This golden, bejeweled statue of the Buddha Shakyamuni is the highlight of any visit to the Jokhang. The roof of the Jokhang, with its wonderful golden gables and carvings, offers a magnificent view of the Potala and the busy Barkhor markets below.

The Barkhor, the maze-like warren of shops and stalls that surrounds the Jokhang, will beckon you to join the Tibetans who travel here to pay homage to the Jokhang as they circumambulate the sacred shrine.

Pilgrims journey from throughout Tibet to make prostrations and to complete this ritual kora. Join with these amazing pilgrims as they make their way around this venerable site, and lose yourself amongst the vibrant sites, fantastic smells, and distinctive sounds of the bazaars of the Barkhor.

Looming over Lhasa and the Kyi-chu Valley is the monumental Potala Palace. A visit to this amazing historical site is certainly a highlight of any trip to Tibet. Explore the many chapels, halls and tombs of the Red Palace. Based on the mythical Potala in South India, this more tangible incarnation of the palace was the home of Tibet’s god-kings, the Dalai Lamas. Begun by the 5th Dalai Lama in the 17th century, the Potala was the winter residence of the Tibetan spiritual leader from the time of “The Great Fifth” until the current and 14th Dalai Lama, His Holiness Tenzin Gyatso, occupied it. Now a museum, the Potala is a treasure trove of Tibetan history, its dark and mysterious chapels luring the visitor to discover its many secrets.

Visit Sera Monastery, located to the north of Lhasa, which is perhaps most famous for the always lively sessions that take place in the Debating Courtyard.

Sera was founded in 1419 by a student of the legendary Tsongkhapa and was once home to several thousand Gelugs monks. Although the monastery is populated by far fewer monks these days, Sera, like many other Tibetan monasteries, is reemerging as a prominent center ofTibetan Buddhist studies. After exploring the Main Assembly Hall and many colleges, it is arguably the highlight of any visit to Sera to relax beneath the shady canopy of the Debating Courtyard’s many trees and revel in the sights and sounds as Sera’s monks energetically argue the finer points of Buddhist philosophy.

Early this morning transfer to Lhasa Airport for your flight to Kathmandu. As Nepal is 2 hours 45 minutes behind Tibet time (all of China/Tibet is on Beijing time, some three time zones to the east), you actually gain time upon arriving Kathmandu.

The legendary locale of Kathmandu conjures images of the ultimate mysterious and exotic travel destination. Located in Central Nepal, the Kathmandu Valley is the center of Nepali cultural and political life. Indeed, the Kathmandu Valley has been a hub of civilization for over two millennia. Kathmandu is living history, where the modern and ancient continue to mingle. It is an unforgettable experience to wander the mysterious bazaars of old Kathmandu, and this afternoon you can take a walking tour of locales such as the Durbar Square, Hanuman Dhoka, theancient palace of the Gorkha Kings and, of course, Kathmandu’s incomparable bazaars. While in Kathmandu, you will be staying at the iconic Yak & Yeti Hotel, in the heart of Kathmandu. The hotel is built around the All Durbar, the old palace of the Rana Dynasty. Through the years it has been the place to stay for royalty, heads of state, Hollywood celebrities and many mountaineering expeditions bound for Everest and the high Himalaya.

(Yak & Yeti Hotel; B)

Enjoy a dawn Mt. Everest-view flight guided by a Sherpa Climber. These turbo-prop pressurized aircraft have been specially outfitted with large viewing windows (every passenger has a window seat) and follow a flight path that parallels the high Himalaya all the way to Everest and back. Your Sherpa guide will keep you informed of all the names and climbing routes of the peaks as you fly by them. On return to your hotel, have breakfast with the Sherpa Guide and get all your questions on climbing Everest answered.

Although Nepal is the world’s only Hindu kingdom, the Buddhist faith is prevalent throughout the country. Indeed, some of Kathmandu’s most renowned sites are Buddhist. The eyes of the Lord Buddha gaze serenely upon the Kathmandu Valley from atop the photogenic stupa at Swayambhunath, also known as the Monkey Temple, for reasons that will become apparent when you visit. Swayambhunath is steeped in mythology, linked to the bodhissatva Manjushri, with historical links back to the 5th century. You can climb the stupa’s 365 steps with Buddhist pilgrims and join them in their ritual circumambulation. Views of the Kathmandu Valley from Swayambhunath are spectacular.

The large Buddhist stupa at Bodnath, a World Heritage Site, is equally renowned. The stupa is one of the world’s largest, dating back to the 6th century. Located on the old trade route from Nepal to Tibet, Bodnath is also home to a sizeable Tibetan community and is a wonderful place to witness traditional Buddhist ritual, as well as to shop for Tibetan arts and crafts.

Kathmandu is also home to the great Hindu temple atPashupatinath, located on the banks of the Bagmati River. This is a major pilgrimage site for the followers of Shiva, drawing Hindu faithful from around the world. Although the temple is off-limits to non-Hindus, travelers can still visit the temple precincts and view the temple from the opposite bank of the Bagmati. From here, one can see the temple’s cremation ghats and witness firsthand the Hindu cycle of life.

Fly to Pokhara this morning. Nestled in the Pokhara Valley, the city of Pokhara is surrounded by the towering Himalaya, including several of the range’s legendary peaks – Dhaulagiri, Manaslu, the iconic fish-tail peak of Machhapucchare, and of course, the redoubtable Annapurnas. Spend the remainder of the day exploring Pokhara and walking around the bazaar.

(Fishtail Lodge; B)

Revel in the glory of the mighty Himalaya as you visit sites and go on hikes around Pokhara; your guide can discuss specific options with you. Early morning, row across the lake and then hike up to the World Peace Pagoda giving you a bird’s eye-view of Pokhara City and the Valley. A short (1- to 1.5-hour) strenuous hike, almost all of it straight uphill. There are a hundred Peace Pagodas built around the world and this one in Nepal was actually the 71st Pagoda that was constructed. This project initiated soon after World War II by Nichidatsu Fujii, a Japanese monk, who was greatly inspired by Mahatma Gandhi, to inspire World Peace. There are three Pagodas built in the U.S. – San Francisco; Grafton, NY; and Leverett, MA. On the way back across the lake stop at the very active Parahi temple, built on a small island in the middle of the lake.

Return to Kathmandu. Delve deeper into the history of the Kathmandu Valley, visiting the ancient temple city of Bhaktapur and nearby Patan, including the rug-weaving center of Refugee Tibetans. The evening is at your leisure.

Your flight to Bhutan is parallel to the Himalayan range and one can see Everest, Makalu, and Kanchenjunga if the weather is clear. As you enter the Paro Valley, you will sweep past forested hills with the silvery Pa Chu (Paro River) meandering down the valley below. Paro Dzong (fortress) and Ta Dzong (watchtower) on the hills above the town will be a fine sight. Your guide will meet you at Paro airport and will transfer you to Bhutan’s capital, Thimphu, an exciting blend of tradition and modernity. The afternoon is at your leisure.

(Zhiwaling Ascent; B, L, D)

Your full day of sightseeing starts of with a visit to the market, where everyone goes to buy fruits and vegetables, rice, grains, chilies and other fresh foods. The crowded stalls offer many colorful local items such as yak tail dusters, butter teacups, turquoise from Tibet and musical instruments.

Visit the Institute for Zorig Chusum (commonly known as Painting School), where students undertake a six-year course on the 13 traditional arts and crafts of Bhutan, and continue onto the Textile and Folk Heritage Museums. These museums, both of which opened in 2001, provide fascinating insights into Bhutanese material culture and way of life.

The third king, His Majesty Jigme Dorji Wangchuck, as a monument to world peace and prosperity, envisaged the construction of the National Memorial Chorten. Completed in 1974 after his untimely death, it is both a memorial to the Late King (“the Father of Modern Bhutan”) and a monument to world peace. The paintings and statues inside the monument provide a deep insight into Buddhist philosophy.

Begin your drive to Punakha via Wangduephodrang. You will drive by what remains of the Wangduephodrang (or Wandgi) Dzong, sitting atop a hill at the confluence of the Punakha Chu and Tang Chu rivers. It was the town’s most visible feature and suffered great damage in a fire in June 2012. You arrive Punakha early afternoon, and will visit Punakha Dzong, a massive structure built at the junction of two rivers. Punakha was the capital of Bhutan until 1955, and still serves as the winter residence of the monk body. The first King, Ugyen Wangchuck, was crowned here in 1907. The fortress has withstood several damages from fire, earthquake and flood. The latest flood of October 1994 caused great damages to the fortress but miraculously spared the statue of Buddha Jojampa.

(Dhensa Resort; B, L, D)

After breakfast, you embark on a walking excursion to Chimi Lhakhang, situated on a hillock in the center of the valley, which is dedicated to Lama Drukpa Kuenley, who in the late 15th century used humor, songs, and outrageous behavior to dramatize his teachings. Due to this, he is also known as the “Divine Madman.” This temple is also known as the temple of fertility. It is widely believed that couples that do not have children are usually blessed with a child soon after praying at the temple. It is a 30-minute walk across a field from the road to the temple. The trail leads across rice fields to the tiny settlement of Pana, which translates as “field.” The trail then follows a tiny stream downhill to Yoaka and across more fields before making a short climb to Chimi Lhakhang.

In the afternoon you take a beautiful hike to the regal Khamsum Yuelley Namgel Chorten, which was built to remove negative forces and promote peace, stability and harmony in the changing world. The Chorten dominates the upper Punakha Valley with commanding views across the Mo Chu and up towards themountainous peaks of Gasa and beyond.

After an early breakfast, you drive up to Dochu-la pass (3,088 meters/10,130 feet) stopping briefly here to take in the view and admire the chorten, mani wall and prayer flags that decorate the highest point on the road. If skies are clear, the following peaks can be seen from this pass (left to right): Masagang (7,158 meters), Tsendagang (6,960 meters), Terigang (7,060 meters), Jejegangphugang (7,158 meters), Kangphugang (7,170 meters), Zongphugang (7,060 meters), a table mountain that dominates the isolated region of Lunana, and, finally, Gangkar Puensum (7,497 meters), the highest peak in Bhutan.

After checking in to your hotel (which offers a view of Taksang Monastery), you leave to visit Ta Dzong, originally built as a watchtower, which now houses the National Museum. The extensive collection includes antique thangka paintings, textiles, weapons and armor, household objects and a rich assortment of natural and historic artifacts. Walking down the trail, you will come to Rinpung Dzong (“Fortress of the Heap of Jewels”), which has a long and fascinating history. Along the wooden galleries lining the inner courtyard are fine wall paintings illustrating Buddhist lore such as four friends, the old man of long life, the wheel of life, scenes from the life of Milarepa, Mount Sumeru and other cosmic mandalas.

(Zhiwaling Heritage; B, L, D)

Experience the wonders of the Drukgyel Dzong, a ruined fortress where Bhutanese warriors fought Tibetan invaders centuries ago. The Dzong was destroyed by accidental fire in 1951 and left in ruins.

Explore the dzong and surrounding village, and on a clear day experience the spectacular view of the majestic Mt. Chomolhari (7,314 meters/23,990 feet). The snowy dome of sacred Chomolhari, the “mountain goddess,” is best seen in all her glory from the approach road to the Dzong. Along the way you will see the 7th-century Kyichu Lhakhang, one of the 108 temples built in the Himalayas by the Tibetan King Songtsen Gampo. The building of this temple marked the introduction of Buddhism to Bhutan.

You will also take an excursion to Taktsang, the most famous of Bhutanese monasteries. It is said that Guru Rinpoche arrived here on the back of a tigress and meditated at this monastery, hence its moniker of the “Tiger’s Nest.” The hiking excursion to themonastery’s viewpoint takes about five to six hours round trip.

Transfer to Paro Airport for your flight to Bangkok and your flight home.

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Tibet and Nepal Travel Maps: Where is Tibet and Nepal and How to Travel Them Together

Last updated: March,07 2020

In order to better help you plan your life-changing trip to Tibet , at the Roof of the World, we have put together a collection of maps and details about Tibet and Nepal , their locations, how to get there, the best places to visit, and other places that can be included in a tour.

Delve into the fascinating world of mountain lore and Tibetan and Nepalese cultures, while visiting the fabled cities of Lhasa, Shigatse, and Kathmandu. Take in some of the most magnificent mountain vistas on Earth as you journey across the Tibetan Plateau to the North Face Base Camp of Mount Everest and into Nepal.

Where is Tibet and Nepal (Map of Tibet and Nepal Location in Asia)

Tibet and Nepal are the closest of neighbors, sitting atop the mighty Himalayas, in Southeast Asia. Sandwiched between mainland China and the Indian sub-continent, these two landlocked regions have been hidden from the world for decades. Famous for being the location of the highest mountain in the world, Mount Everest, and the holiest and most sacred Hindu and Buddhist site, Mt. Kailash, Nepal and Tibet are lands full of mystery and mysticism, with unique cultures that are intertwined with their respective religions.

While Nepal only has India and Tibet on its borders, Tibet also has borders with India, Bhutan, and Myanmar. Moreover, while they may be the closest of neighbors, both the culture and the landscapes are very different, resulting in a combined trip to Nepal and Tibet being one of the most amazing journeys ever.

How to Travel to Tibet from Nepal

Getting from Nepal to Tibet can seem extremely difficult, although in reality, it is very easy, with open relations between the two, and easy border crossings and flights from their respective international airports.

There are two main ways to get from Nepal to Tibet. You can take a flight from Tribhuvan International Airport in Kathmandu, Nepal, or you can travel overland, crossing the border at Gyirong port, high in the Himalayas, before traveling across the region to the capital city of Lhasa.

The overland journey between Nepal and Tibet covers a distance of 1,120 kilometers, and can take anywhere from 8 to 15 days, depending on what you want to see during the trip. The border is around 85 kilometers from Kathmandu, along a rutted, narrow road, which leads up to the border checkpoint at Rasuwagadhi. From there it is a short crossing to the Chinese side of the border, over the Resuo Bridge, where your tour guide will be waiting to transport you to Gyirong Town. From there, it is a long journey to Lhasa, passing by some of the most spectacular landscapes in the world, and taking in such amazing sites as Mount Everest Base Camp, Rongbuk Monastery, Shigatse, Gyantse, and Lake Yamdrok.

The only international airport connected to Lhasa is Tribhuvan International Airport in Kathmandu. Currently, there are only three airlines that ply the route between Lhasa Gonggar International Airport and Kathmandu, and are operated by Sichuan Airlines, Air China, and newcomer, Tibet Airlines.

Flights run daily with Air China, leaving in the morning and getting you into Lhasa just after lunch. Sichuan Airlines and Tibet Airlines operate on only three days a week, Monday, Wednesday, and Friday, and they run in the mornings as well. The flight time from Kathmandu to Lhasa is just an hour and ten minutes, and if you get a seat on the correct side of the plane, you get an impressive view of Everest as you fly over the Himalayas.

It is also possible to get connecting flights from Nepal to Tibet, which go through Chengdu, Kangding, or Chongqing, although the flight times with the connections can be up to 20 hours.

Maps of Mount Everest in Nepal and Tibet

One of the greatest sights of any tour in Tibet or Nepal is the spectacular Mount Everest. Standing 8,844 meters above sea level, it is the highest mountain in the world, and has a unique attraction for visitors who desire to visit the base camps and gaze upon this majestic peak. Sitting exactly on the border between Tibet and Nepal, Everest is the crowning glory of both in terms of tourism. Base camps exist on both sides of the mountain, although the Tibetan base camp is easier to access, and the road goes all the way, while the Nepal base camp requires a trek of 12 days to get to it.

More Things to Do in Nepal and Tibet

Tibet tourist attractions map.

There are many attractions in Tibet that are going to thrill and amaze you, and visiting the monasteries, lakes, and sacred sites is a beautiful experience. Lhasa is the capital of Tibet, and the center of Tibetan Buddhism. With its famous Potala Palace and the sacred Jokhang Temple, it is the highlight of the region.

Lake Namtso is one of the four Holy Lakes of Tibet, and is known as the “Heavenly Lake”. It is the largest lake in Tibet, and the second largest saltwater lake in China. At an elevation of 4,470 meters, it is the highest lake in the world, and is supplied by the Nyenchen Tanggula Mountains.

Lake Yamdrok , one of the three holy lakes in Tibetan Buddhism, has beautiful, turquoise waters, and at 4,400 meters above sea level, the lake lies nestled between lofty mountains.

Mt. Kailash is the holiest mountain in Tibetan Buddhism, as well as Hinduism, Bonism, and Jainism. The name means “mountain of the god”, and it is one of the holiest sites in the world.

Lake Manasarovar is one of the three holy lakes of Tibetan Buddhism, and is the highest freshwater lake in the world at 4,590 meters. It is also a site of pilgrimage for Buddhists and Hindus from all over the world.

Rongbuk Monastery is the highest monastery in the world, at 5,000 meters above sea level, and is part of the Nyingmapa Sect of Tibetan Buddhism, and is unique in that both monks and nuns live together in the same monastery.

Everest Base Camp (EBC) is one of the most popular sites in Tibet for foreign visitors, and the views of the world’s highest mountain are spectacular.

Nepal Tourist Attractions Map

Across the border in Nepal, there are just as many amazing attractions, and very different ones from the Tibetan plateau. Choose from stunning alpine treks, ancient Hindu temples, old Royal Palaces, and sub-tropical nature reserves.

The Buddhist temple of Swayambhunath in Kathmandu is one of the most sacred sites in all Nepal, and is a place where local Buddhists come to perform ceremonies and to pray. Also a temple attracts pilgrims from Tibet and beyond, the top of the stupa is in the shape of a square with four sets of Buddha’s eyes – one on each side.

Boudhanath is the largest stupa in Nepal and perhaps the most important. In 1979, it became a UNESCO World Heritage Site along with a number of other monuments in the Kathmandu Valley. Boudhanath shelters over 16,000 Tibetans who have made Nepal their home. Believers walk in a clockwise direction around the stupa to pay their respects and have their wishes granted. For Buddhist people it is a daily ritual to walk three or more times around the stupa while repeating a mantra, either quietly or aloud.

Pashupatinath is located in the Kathmandu Valley and is where Nepal’s most important Hindu temple stands on the banks of the holy Baghmati River. Sadhus and devotees of Shiva flock to Pashupatinath from across all of Nepal.

The Annapurna mountain range is the second biggest mountain range in Nepal. The highest peak in the Annapurna range is just 759 meters shy of the famous Mount Everest. Some would argue that trekking the Annapurna range offers you more – more villages, more accommodation, easier trails, more hillside communities and slightly more of a cultural feel compared to Everest. It is also easily accessible from Pokhara.

Chitwan National Park is one of the premier draw cards in Nepal. Meaning ‘Heart of the Jungle’, Chitwan is famous as one of the best wildlife-viewing national parks in Asia, and you have an excellent chance of spotting one-horned rhinos, deer, monkeys and up to 544 species of birds. If you are extremely lucky, you will see leopards, wild elephants and sloth bears – though it is the once-in-a-lifetime chance to spot a majestic royal Bengal tiger that attracts people in their droves.

Extend Your Tibet Nepal Tour to Surrounding Areas

Nepal Tibet China Travel Route

Starting from Nepal, you can travel across the border and journey overland to Lhasa, visiting such sights as Everest, Mt. Kailash, lake Manasarovar, Shigatse, Gyantse, and Lake Yamdrok, on the way to Lhasa. After spending a few days in Lhasa, exploring the famous Potala Palace, the ancient and sacred Jokhang Temple, and the monasteries of Sera and Drepung, it is time to take the train to China.

Tibet trains from Lhasa run to seven major gateway cities in China, including Xining, Chongqing, Chengdu, Guangzhou, Beijing, Shanghai, and Xi’an. Once in China, you can spend time exploring this ancient culture, and visiting amazing places such as the Summer Palace and the giant panda reserve.

Nepal Tibet Bhutan Travel Route

Explore Nepal’s capital city of Kathmandu, an unforgettable melting pot of Hindu and Buddhist cultures. Then take a flight to the ancient and beautiful Himalayan Kingdom of Bhutan. It will feel as if time stood still, as you explore the pastoral back roads of Bhutan, a true bastion of tradition in an uncertain world. You will visit the Shangri-La setting of the Paro Valley, the central Bhutanese town of Punakha, with its huge, spectacular monastery set by the river, and the capital city of Thimpu.

Then it is a flight back to Nepal, and on to Lhasa, before taking an overland tour across the Tibetan plateau, exploring the sights and sounds of this unique landscape, and experiencing the delightful and friendly Tibetan culture. Then you cross the overland border back to Nepal, and drop over 4,000 meters to the Kathmandu Valley, and the end of the tour.

India Nepal Tibet Travel Route

This adventure begins in Delhi, India where you will get to see the famous and majestic Taj Mahal, and the green Ganges River. Then it is on to the Kathmandu Valley and Nagarkot in Nepal, where you can explore the trekking trails of the Himalayas, and the exotic city of Kathmandu. After your visit to Nepal, it is up to the border, where you will then take a high-road overland trip to Lhasa in Tibet, driving on one of the world's most beautiful, picturesque highways.

Related Readings:

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How Many Days in Nepal are Enough for Your first Nepal Tour?

For the first-times to Nepal, this article will give you some advice about where to go and what to see. If you like trekking, there are also recommended trekking route for your first Nepal trip.

How to Plan a Nepal Photography Tour

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Ultimate Guide to the Himalaya Road Trip from Tibet to Nepal

Traveling from Tibet to Nepal is one of the most popular tours in the region, and driving along the 1,080-kilometers route that links Lhasa with the exotic Nepali capital of Kathmandu is an adventure that will leave you breathless. This article will tell you the travel tips of Himalaya Road Trip from Tibet to Nepal.

When is the Best Time to Visit Nepal Himalayas

Generally, the best time to visit Nepal Himalayas is in spring and autumn. While winter and summer are also ideal seasons depending on what part of the Himalayan regions will be visited.

New Port in Nepal for Nepal Tibet Overland instead of Kodari Border Crossing

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How Far is Tibet from Nepal by Flight, Train and Overland?

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Nepal Train: Are There Trains in Nepal and Is There a Tibet Nepal Train?

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Kyirong Valley in Tibet – Not Only for Tibet Nepal Land Border Crossing

Kyirong Valley in Tibet is not just one stop for Tibet Nepal land border crossing, but also a good place to enjoy the natural beauty and Tibetan culture on the way of Tibet Nepal overland tour.

How to Travel from Nepal to Tibet by Road

Travelling from Nepal to Tibet by road is a popular choice among tourists to enjoy a Nepal and Tibet tour. Check this guidance to check the perfect overland route from Kathmandu to Lhasa, and to expect the breathtaking landscapes along your adventurous road trip.

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A Complete Guide to Travel Nepal, Tibet, and Bhutan in ‘One Go’

Planning a trip to the Himalayan countries Nepal, Tibet, and Bhutan in ‘One Go? Here is a complete guide to help you plan the Himalayan single trip smoothly.

“Based on our experiences organizing Nepal Tibet Bhutan Tour packages for more than a decade, we present the most important things that you should know before traveling to these nations in a single trip.”

A trip to Nepal, Tibet, and Bhutan as 3 Country Himalayan destinations that cover three different countries in a single tour allowing us to experience the culture, tradition, history, and religion of each country. From the magical city of Kathmandu including ancient temples & palaces to the roof of the world of Tibet including the Potala Palace & monasteries in Lhasa and Tibet Everest Base Camp to the last Shangri-La, Bhutan to explore the cultural cities of Paro and Thimphu with a hike to Tiger’s Nest . This can be the complete combo trip to the Himalayas and learn about the culture, history, and religion (Buddhism and Hinduism) that are being practiced differently in each country.

How to plan the 3 Country Himalayan tours (Nepal, Tibet, and Bhutan)?

First of all, it is advised that you allow at least two weeks to explore these three beautiful Himalayan destinations and choose the best tour company that can help you plan all the arrangements including Visas and flights to and from Paro and Lhasa. 3 Country Himalayan Tours (Cross-Country) including Nepal, Tibet, and Bhutan can be started from any city such as Kathmandu, Lhasa, or Paro . Depending on your flight, destination, and cheapest fare; you can choose the cities to start your journey of 3 Country Himalayan Tours. However, some procedures need to be followed before you book the tour. Your tour operator can organize everything including Visas, flights, etc and it is wise to know everything before you plan this trip.

3 Country Himalayan Tours STARTING from Kathmandu

Trip Starts: Kathmandu (Nepal)

Trip ends:  paro/kathmandu, itinerary in order: kathmandu (nepal) – lhasa (tibet) – bhutan, total no. of days suggested: 11-14 days.

“Currently, there is no direct flight available from Kathmandu to Lhasa. Instead, the flight must include a stopover in Chengdu, which contributes to the high cost of the airfare. Therefore, it is advised to initiate the journey from Beijing or another location in Mainland China and travel overland through the Kyirong border for a smoother travel experience. However, please note that this overland route will add an additional 3-4 days to the itinerary from Lhasa to Kathmandu. “

Starting the trip from Kathmandu could be the first choice for most travelers. It is much easier to plan the 3 Country Himalayan Tours including the flight and visa from Kathmandu. Tour agents based in Kathmandu are well experienced in organizing your tours professionally. However, it is important to select the best itinerary and tour company to have a hassle-free arrangement. Here are the point-wise suggestions that you can take into account before you plan a trip starting from Kathmandu.

• First of all, make sure your visa is valid at least 6 months before the tour start date and obtain a multi-entry Nepal Visa either on arrival in Kathmandu or your hometown. Send the color-scanned clear passport copy to your tour agent whom you are looking to book the entire trip after you confirm the tour and price. It is advised to book all three destinations with the same company to have a better experience.
• Allow at least 4 working days in Kathmandu to process the Tibet Group Visa (TGV) . Your original passport must be submitted to apply for the TGV at the Embassy of China in Kathmandu and your tour operator can process the visa on your behalf. Until TGV is issued, you can go for a tour around Kathmandu and its surroundings or take a half-day H elicopter tour to Everest Base Camp . If you are a fit hiker, you may go for Everest Base Camp Trek , Annapurna Base Camp Trek , Ghorepani Poonhill Trek , Kathmandu culture trek , or any other guided private day tours .
• It is advised to pick Tibet first and then Bhutan . This helps save your time and the Bhutan Visa Clearance can be ready during the trip to Tibet. You can choose Tibet tours from 3-4 days to 7-8 days, depending on your holiday time and budget. If you are planning a budget tour for 7-8 days in Tibet, you can choose 7 nights 8 days Kathmandu to Lhasa overland Tour which starts every Saturday from Kathmandu or you can plan a tailor-made private tour.

Suggested Itinerary |  3 Country Tour Nepal Tibet Bhutan – 11 Days 

3 country himalayan tours starting from lhasa -arrive from china (beijing/chengdu) .

Trip Starts: Lhasa, Tibet (3650m) – Arrive from Beijing or Chengdu via flight or train

Trip ends: paro/kathmandu, itinerary in order: lhasa – kathmandu – bhutan, total days suggested: 11-14 days.

The 3 Country Himalayan tour can be started from Lhasa – before you book the flight and tour; you should be aware of the permit and visa requirements for the Tibet tour. If you are entering from Beijing or Chengdu to Lhasa via flight or train; make sure that you have the original permit in hand before you leave for Lhasa. You can plan the Lhasa-only trip or take an overland tour to Kathmandu via Everest Base Camp.

• To process the tour, you will be required to obtain a Chinese individual tourist visa in your home country and send it to your tour operator once you confirm the tour and price. Because only the tour company is allowed to take you around who issues the permit for you. So choosing a different company after getting permits is not possible.
• If you are working or studying in China, you will need to send the visa copy along with the leave/no objection letter from your concerned employer or university.
• Your tour operator will process the permits which take a minimum of 5-7 working days or it might take even longer during the peak season (July, August, and September).
• After the permits are issued in Lhasa, the original permits should be couriered to the address in China where you will be staying for a night (It is advised to stay at least a night in China). Send your apartment or hotel address where the agent can send them safely,  grab your permits, and fly or train to Lhasa. However, in some routes, the color print of your permits is accepted.

After the trip to Tibet is over, you may fly into Kathmandu from Lhasa or take an overland tour to Kathmandu via the Kerung border . If you are traveling overland, there will be a guide at the border to receive you and take you to Kathmandu, it takes about 7-8 hours through the rough road to reach Kathmandu. Then, you can explore around Kathmandu and beyond before you fly to Bhutan.

Suggested Itinerary  | 18 Days Classic Tibet Nepal Bhutan Overland Tour from Beijing

3 country himalayan tours starting from paro, bhutan.

Trip Starts: Paro, Bhutan

Trip ends: lhasa (fly to mainland china/kathmandu), itinerary in order: bhutan – kathmandu – lhasa.

Same as Kathmandu, you can plan 3 Country Himalayan Tours starting from Paro, Bhutan. You can land at Paro airport from several destinations such as Thailand (Bangkok), India (Delhi, Kolkotta Guwahati, Bagdogra) Singapore, Bangladesh (Dhaka), and Nepal (Kathmandu) . There are two flights ( Du rk Air and  Bh utan Airlines ) in operation, check the destinations and available dates before you confirm the date of your holiday to the Himalayas. After you complete the tour in Bhutan, you will fly to Kathmandu, a short flight from Paro to Kathmandu, you can enjoy the eye-level Himalayan vistas from the window – request for a left seat window for KTM to Paro and a right window seat for Paro to KTM. As described above, you will need to allow at least 4 working days in Kathmandu to process for TGV and fly to Lhasa or travel to Lhasa via border crossing.

3 Country Himalayan Tour BUDGET Plan

It is advised to travel in a group to minimize the tour cost as tailor-made private trips are expensive especially if you are traveling solo. Being two people & choosing 3 country tours for about 11-14 days with a 3-Star hotel stay with breakfast, guide, private transportation, and entrance fees; the budget would be between USD 3500-USD 5000 Per Person including flights and visas to/from Kathmandu. However, it depends on the package you choose, there will be varieties of budget to luxury versions and prices may differ accordingly.

RELATED CONTENT | Why not learn about Bhutan Travel Information and   Tibet Travel Information ?

The destinations Tibet and Bhutan DO NOT allow independent travel and it is a must to hire a licensed guide. The trip has to be booked through the local tour company or any international associates. There are some group tours available for the Tibet tour that you can check before you book the trip. However, if you are a couple or group of friends/family of three or more with similar travel interests, it is wise to book tailor-made private trips to have a better travel experience.

Best time to go

It is possible to travel to three destinations all year round and getting the perfect weather for each destination at the same time can be difficult sometimes. Tibet is on the high Himalayan plateau and has arid weather and long winter the best time to visit Tibet is in during summer (June, July, August, and September) whereas Nepal and Bhutan share sub-tropical climates with four seasons such as spring ‘pre-monsoon’ (March, April, May), Summer ‘monsoon’ (June, July, August), Autumn ‘post-monsoon’ (September, October, November), and winter (December, January, February). Exploring only cities on this trip, all seasons are suggested, however; if you wish to choose the best months for combining the trip for all three destinations, it is recommended to travel during April, May, September, October, and November to enjoy the best weather/climate of three places of Nepal, Tibet, and Bhutan.

The Best tour package that you can choose from HimalayanWindows

There are several packages that you can choose or customize as per your requirements; here are some of the popular packages that are liked by our previous clients – take a look:

• 3 Country Tour (Nepal, Tibet Bhutan) – 11 Days
• Nepal Tibet Bhutan Culture Tour – Luxury Version – 12 Days 
• Bhutan Tour from Kathmandu- 7 Days – Add-On Tibet, if you are interested
• Everest Base Camp Trek and Bhutan Tour- 17 Days – Add-On Tibet, if you are interested
• Himalayan Combined Tibet Nepal Tour- 14 Days – Add-on Bhutan, if you are interested
• Cultural Tour and Trekking (Nepal, Tibet, and Bhutan) – 20 Days 

The purpose of this blog is to provide essential information for those planning a trip to Nepal, Tibet, and Bhutan as part of a single package. If the trip ideas mentioned above do not fully satisfy your requirements, please feel free to contact us at any time. It is important to note that rules and protocols, particularly in Tibet, can change unexpectedly. Therefore, it is wise to stay updated with the latest information before finalizing any decisions.

At HimalayanWindows, we are delighted to address any questions you may have and assist you in planning a once-in-a-lifetime trip. We wish you a joyful and safe journey as we emerge from the aftermath of the Coronavirus (Post-COVID-19) pandemic and gradually return to normalcy. Namaste!

*This blog was last edited by HimalayanWindows on July 4, 2023.

Have questions? Make us an enquiry, our experts will help you customize and plan your perfect trip. Let’s get started!

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Destinations in Tibet

Mount Everest

How to Travel from Tibet to Nepal

Why travel from tibet to nepal.

As two close neighbors geographically in the Himalayas, Tibet and Nepal shares some commons, but the natural scenery, local culture and history are quite different from each other. Traveling from Tibet to Nepal or from Nepal to Tibet, generally, the landscape and experience are always the same. If you’re in one the following situation, then you’re highly suggested to take a trip from Tibet to Nepal, rather than the opposite route.

If you already have a Chinese Visa , you can firstly visit China's other destinations, including hiking the Great Wall in Beijing, witnessing metropolis skyscrapers in Shanghai, seeing the magnificent Terracotta Army in Xian, etc., and then travel to Tibet with required permits, continue exploration to Nepal afterwards. This tour direction saves your money and time on visa issue if you’ve got a Chinese Visa.

Note: A Chinese Visa is not valid for entering Tibet from Nepal, unless you re-apply a Tibet Group Visa in Kathmandu, and the obtained Chinese Visa will expire.

2. Nepal has more international flights . After tour ends in Nepal, you can fly back home or transfer to other countries for further travel, while Tibet only has one international flights between Kathmandu, Nepal.

3. If you worry about high altitude sickness , you’re recommended to travel from Tibet to Nepal because you can have lots of time for acclimatization for high-elevation attractions, like Mount Everest and border area. The average altitude of Lhasa is about 3,700m, which is the best environment to adjust your body to high altitude and thin air on plateau. (Kathmandu has an average altitude of around 1,400. If you go to Tibet from Nepal, you will face huge increment of altitude and greater chance to suffer the stress when visiting Everest or Mt.Kailash.)

How to Plan a Travel from Tibet to Nepal

Your tour from Tibet to Nepal can be short or long, in different themes, or cover different destinations, according to your own interests, length of holiday and budget. There is no fixed travel route. You can go a classic itinerary - Lhasa/Gyantse/Shigatse/Everest/Kathmandu , or tailor make your own trip. Before planning your Tibet Nepal trip, here are several things to consider:

1) Where to start your trip, Lhasa or others?

There are different airlines taking you to different places in Tibet. That means you can start your Tibet tour from Lhasa, Nyingchi, Shigatse and Ngari . Well, more than 80% of our former customers chose to start their adventures from Lhasa because there are many flights and trains to Lhasa. Besides, Lhasa is the best place for high altitude acclimatization. From Lhasa, you can travel southwestward to Nepal. While Ngari, Shigatse and Nyingchi are only connected to a few cities in China.

2) How many days you have planned for your trip?

You decide the trip length. But you have to plan over 4 days  for a Tibet Nepal tour package. If you want to travel overland to Kathmandu from Lhasa, you will need at least 7 days . If you want to cover Mount Kailash in your trip, you have to plan around 2 weeks .

3) Private tour or group tour?

According to local laws, foreigners are not allowed to travel independently in Tibet. All non-Chinese passport holders must take a private tour or join in a group tour, organzied by a China travel agency with planned transportation, accommodation and schedule. A private tour gives you more flexibility to arrange the tour length, itinerary and activities according to your personal interests. You will have your own private tour guide and driver. Traveling with a group tour , you will join other people in a fixed-departure date, and share the itinerary, vehicle and tour guide, which will greatly cut down your expense.

Lhasa to Kathmandu Overland via Mount Everest - Most Popular & Classic

Your once-in-a-lifetime journey to Tibet isn’t complete without Mount Everest. Usually, it takes about 7~9 days to explore the most recommended destinations in Tibet, such as Lhasa, Gyantse, Shigatse, Mount Everest and others in a single trip. That can be extended longer if you like to visit extra attractions. Following is a sample itinerary:

- Day 1 Lhasa Arrival;

- Day 2~3 Lhasa Acclimatization and city tour. Featured attractions includes Potala Palace, Jokhang Temple, Sera Monastery, etc;

- Day 4 Travel from Lhasa to Shigatse via Gyantse. Visit Yamdrok Lake, Karola Glacier and Palcho Monastery on route;

- Day 5 After visiting Tashilhunpo Monastery, drive from Shigatse to Mount Everest. Accommodate at Rongbuk Monastery Guesthouse or local guest house;

- Day 6 Go to visit the famous Everest Base Camp, then drivel from Mount Everest to Gyirong Town for accommodation.

- Day 7 Go to Kathmandu from Gyirong Port.

√ 8 Days Private Lhasa to Kathmandu Overland Tour with Everest

√ 7 Days Join-in Lhasa to Kathmandu Overland Tour via Everest (Group Tour)

If you have more time, you can travel to more attractions to better feel the beauty and purity of Tibet. Maybe a side trip to crystal holy lake Namtso, a additional visit to the special Sakya Monastery after spending overnight at Gyantse.

√ 9 Days Lhasa Kathmandu Trip with Namtso & Everest

Lhasa to Kathmandu Overland via Mount Kailash - A Sacred Pilgrimage Journey

This route is a prolonged Itinerary from Lhasa to Kathmandu, costing more than 2 weeks. Before leaving for the Gyirong Port on the border, you will divert your direction towards Ngari Prefecture in northwest to visit the famous holy Mount Kailash and Manasarovar Lake after Everest.

Day 1~3 Arrival & Lhasa Tour

After arriving at Lhasa on the Day 1, you will go to visit the most classic attractions in Lhasa on Day 2 and Day 3, including the grandiose Potala Palace, holy Buddhist sites Jokhang Temple, Drepung Monastery and Sera Monastery, also the exotic Barkhor Street and quiet Norbulingka.

Day 4~5 Lhasa - Gyantse - Shigatse - Everest

You will travel from Lhasa to Shigatse and visit the tranquil Yamdrok Lake, imposing Karola Glacier and unique Palcho Monastery on route. Visit Tashilhunpo Monastery in Shigatse and go to Mount Everest on Day 5.

Day 6 ~ 7 Mount Everest - Saga - Darchen

Transfer from Everest to Darchen, the nearest town to Mount Kailash. Then get to Darchen, a small village and the starting point of Kailash Mansarovar Yatra.

Day 8~10 Mount Kailash Trekking

In the following three days, you will trek around 50 kilometers to complete the Mount Kailash Kora.

Day 11 ~ 13 Drive to Gyirong & Departure

Drive back to Saga to the border area, then transfer to Kathmandu from Gyirong Port.

√ 13 Days Tibet to Nepal Trave via Holy Mountains Everest & Kailash

Find more Mount Kailash Trekking Tours if you are interested.

Lhasa to Kathmandu Flight Tour with Top China Highlights - In-depth China Discovery

Another good idea is to visit more destinations within your limited time, namely, put Beijing, Shanghai, Xian, Chengdu and some hot tourist cities with Tibet and Nepal. The fast and convenient air travel from Lhasa to Kathmandu saves your time for getting more wonderful experience in China. Normally, you will need at least 2 weeks for such a trip.

【Beijing/Xian/Lhasa/Kathmandu】

Day 1~4 Arrival and Beijing Tour

Beijing is your first stop. You will visit the world’s largesr square - Tian’anmen Square, the “Forbidden City” where 24 Chinese emperor once lived in, hike the Mutianyu Great Wall, walk through the famous Beijing Hutongs, etc.

Day 5~6 Beijing to Xian High Speed Train & Xian Tour

You can have main essence of Xian’s cultural and historical treasures. You can see the huge Terracotta Warriors & Horses, bike on the Ancient City Wall, taste local snacks in Muslim Quarter, visit Buddhist temple - Giant Wild Goose Pagoda and Shaanxi History Museum to know better about Xian.

Day 7~9 Fly from Xian to Lhasa & Lhasa Tour

Tibet adventure begins from Lhasa. Potala Palace, Jokhang Temple, Sera Monastery and other landmarks surely will surprise you how faithful and devout Tibetans are, how sacred the land is.

Day 10~13 Lhasa to Kathmandu Flight & Kathmandu Tour

With several UNESCO World Cultural Heritage properties, Kathmandu Valley is the best place to decode charming of Nepal. We also take you to view gorgeous Himalaya sights from Nagarkot near Kathmandu.

【Shanghai/Chengdu/Lhasa/Kathmandu】

Day 1~3 Arrival & Shanghai Tour

Shanghai is a very popular gateway to China. In Shanghai, a quick visit to the symbolic skyscrapers is a must. You will visit Yu Garden, Shanghai World Financial Center (the second tallest building in Asia), stroll along prosperous Nanjing Road, the Bund....

Day 4 Chengdu City Tour

Let’s go to the Chengdu Giant Panda Research Base to closely look at the cute pandas. Then to Wenshu Temple, Renmin Park and Jinli Street to feel culture and leisure life of Chengdu.

Day 5~7 Lhasa City Tour

You won’t miss the top highlights in Lhasa. Before sightseeing trip, pay attention to your acclimation of the high altitude.

Day 8 Fly from Lhasa to Kathmandu (about 1.5 hours)

Day 9~11 Kathmandu Tour & Departure

Durbar Square in Kathmandu Valley are good story tellers. The country’s glorious history, unique culture and local life all can be seen there. Swayambhunath and Boudhanath are also top sites to visit. Leave one day to Nagarkot to see the breathtaking sunrise of the Himalayas.

Necessary Permits for Tibet to Nepal Tour

Traveling from Tibet to Nepal, whether taking flight or overland driving, you have to apply for and bring necessary travel documents with you, including Chinese Visa, Tibet Entry Permit, Alien Travel Permit and Border Pass. It you want to visit Mount Kailash, you will to have an extra permit – Tibet Military Permit. After arriving at the border, you will also have to apply for a Nepal Visa at the customs.

Tibet Entry Permit

Tibet Entry Permit is foremost and compulsory for foreign passport holders to enter Tibet. Issued by Tibet Tourism Bureau, it is also called TTB permit. Without the permit, you can’t board your flight to Tibet or cross overland from Nepal, also will not be able to get other permits to continue to travel Tibet further.

Every non-Chinese passport holder, including US citizens, UK citizens, Australians, Canadians, Germans, Taiwanese, etc., has to obtain Tibet Entry Permit. It takes about 15~20 workding days to obtain this permit. know more details >>

Tibet Border Pass

To pass the China-Nepal border area, travelers have to hold a Border Pass which is issued by Tibet Armed Police Border Corps in Lhasa. It can't be applied by travelers individually. One has to contact a Tibet travel agency to apply the Border Permit from the Tibet Armed Police Border Corps in Lhasa. know more details >>

Alien Travel Permit

When foreign travelers travel beyond Lhasa to other prefectures in Tibet, such as Shigatse, Shannan, Ngari, one has to have an Alien Travel Permit. The Lhasa to Kathmandu Cycling passes Shannan and Shigatse Prefectures. So the Alien Travel Permit is required. This permit can be applied after arrival in Tibet. Your tour guide will take you original passport and Chinese visa to apply for the permit. It usually takes only about 30 minutes to get the permit. learn more >>

Chinese Visa

If you want to travel from Tibet to Nepal, you have to obtain a Chinese Visa first. Group Visa is not qualified. The Chinese Visa will also be used to apply for Tibet Entry Permit before your trip. learn more >>

Before arriving at the Nepal Tibet border (Gyirong Port), you have to apply for a Nepal Visa in Lhasa to enter the land of Nepal. It is simple and quick to complete the application with our help. Original passport is needed.

How to Get to Tibet

To travel from Tibet to Nepal, you have to get to Tibet first. Currently travelers have two major ways to transfer to Tibet - taking flight and taking trains:

Taking Flight to Tibet

Tibet totally has 5 airports in different prefectures and Lhasa Airport is mostly used. Currently, there are more than 18 destinations in China operating daily flights (including non-stop & connecting flights) to Lhasa , Nyingchi and else destinations in Tibet. Among all the air-connected cities, Chengdu offers the most frequent direct flights to Tibet, more than 15 flights every day. Beijing , Chongqing, Xian and Kunming come after Chengdu.

So far, there is only one international air route to Tibet: Kathmandu to Lhasa flight (within 1.5 hours, weekly scheduled).

Useful Links: Flights to Tibet / Kathmandu Lhasa Flight

Taking Train to Tibet

Currently there are 7 major train routes connecting Lhasa with gateway cities in China, including Beijing, Shanghai, Chengdu, Guangzhou, Chongqing, Lanzhou and Xining. Travelers can also board the train at the midway stations, such as Nanjing, Xian, Taiyuan, etc. Among the 7 gateway cities, Beijing , Chengdu , Shanghai are most popular because they are not only important international transfer hubs but also full of famous attractions. Xining is also recommended strongly because it is the nearest city to Lhasa by train, and you can stay there for one or two days to acclimatize the high altitude before arrival at Lhasa.

Useful Links: Popular Tibet Train Routes / Popular Tibet Train Tours

Recommended Tibet Nepal Tour Packages

Tibet Discovery Tours is specialized in finding unique experience of Tibet, and leading you to explore what interests you most. Our Private Tibet Nepal Tours will take you to explore deep into the Holy Land, with loads of options, freedom & flexibility. You can choose from the following hand-picked tour packages which have been successfully operated for many years and created loads of amazing experiences for our customers, or check more Nepal Tibet Tours >>

Lhasa / Gyantse / Shigatse / Mount Everest / Gyirong

7 Days Lhasa to Gyirong Overland Tour via Mount Everest

Highlights : Potala Palace, Yamdrok Lake, Palcho Monastery, Mount Everest

Prefer to tailor a trip that totally suits your budget and interests? Tell us your needs, and one of our friendly travel consultants will get back to you within 0.5~23.5 hrs.

Our specialists are always ready to help!

Have a question get answers from our travel experts soon.

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Are Tibet and Nepal the Same? The Differences and Similarity of Tibet and Nepal

Tibet and Nepal are both amazing lands of the mighty Himalayas, and are both great places to visit. These two stunning tourist destinations share a large portion of the western Himalayas, including Mount Everest and several others of the world’s highest mountains.

Why do Most People think Tibet and Nepal are the Same?

Some people mistakenly think Tibet and Nepal are the same due to a few reasons. Firstly, their geographic proximity in the Himalayan mountain range creates confusion. Although they are located on different sides of Mount Everest, this fact may be overlooked.

Secondly, both regions have a rich tradition of Buddhism, leading to the assumption of similarity. However, Tibet and Nepal have distinct cultural practices within Buddhism. Lastly, limited knowledge or exposure to the region can contribute to misconceptions.

7 Days Lhasa to Kathmandu Overland Small Group Tour

Difference 1: landscapes in tibet and nepal.

The biggest difference between Tibet and Nepal is the landscapes in each location. Tibet is a harsh and somewhat arid land, lying on the world’s highest plateau. With an average elevation of around 4,000 meters, the plateau does have a varied landscape, which depends largely on the altitude. With vast open plains and prairies, huge lakes that are dotted across the region, as well as hundreds of smaller lakes too, and an almost uninterrupted transition from plains to mountains, the plateau landscapes in most of the region could not be more different than those of Nepal.

>> Learn more about Tibet and Nepal through different tourist maps

In Nepal, the landscape starts high with the massive mountains of the Himalayas. These tall peaks stretch along its northern border, from west to east, and below them, instead of plains, are the usual lower slopes that can be found below most mountain ranges. Then you travel into the lower foothills, gradually descend as you head south to the southern Terai region, which has an altitude of fewer than 1,000 meters; and finally to the lowland plains that border with India along the southern borders. Nepal also has a varying altitude, with the high mountains transitioning to foothills that are less than 3,000 meters above sea level, the Terai and valleys that are mostly below 1,000 meters, and then the plains, which lie at around 200-300 meters.

Difference 2: Culture in Tibet and Nepal

Even though both Tibet and Nepal are influenced by Buddhism, the culture are different in Tibet and Nepal.

The culture and identity of Tibet are inextricably linked to its Buddhist religion, and religious practice is a major part of the average Tibetan’s daily routine. The culture in Tibet has developed over more than a thousand years of Buddhism in the region, and is partly due to the harsh high-altitude plateau landscape, as well as some influencing factors from India, Nepal, Mongolia, and China. When Buddhism was introduced to the plateau in the 7th and 8th centuries, it exerted a deepest influence on the Tibetan way of life than anything else, and has also changed in the various regions, mostly due to the environmental and geographical differences across the plateau.

Nepali culture is a distinct fusion of the Tibet-Mongolian and Indian (Indo-Aryan) influences of more than three thousand years. These influences are the result of a long and varied history of trade, migration, and conquest. Nepal has had a lot more influence from India than from China over the centuries, and while there is a large Buddhist population in the higher mountains, most of the country is Hindu.

Difference 3: Religion and Spirituality in Tibet and Nepal

Religion and spirituality play significant roles in both Tibet and Nepal, but they differ in their religious practices and what you can witness in each region.

In Tibet, Buddhism is the predominant religion, specifically Tibetan Buddhism. The landscape is adorned with magnificent monasteries, such as the iconic Potala Palace in Lhasa, and the vibrant Jokhang Temple. These sacred sites are inhabited by devoted monks who diligently follow their religious path. Exploring Tibet allows you to witness the devoutness of local pilgrims who undertake arduous journeys to visit sacred sites, prostrating themselves along the way.

In Nepal, while Buddhism is also practiced, Hinduism holds a major influence. The country is dotted with temples and pagodas, such as the famous Pashupatinath Temple in Kathmandu. Nepal is known for its spiritual gurus or "Babas," who are revered for their wisdom and spiritual guidance. Witnessing vibrant religious festivals, such as the colorful celebration of Holi and the sacred rituals of Dashain, provides insight into the deep religious devotion of the Nepalese people.

Difference 4: Travel Policy in Tibet and Nepal

Nepal has substantially different travel regulations than Tibet does. As a visitor, all you need is a basic tourist visa, which you can get upon arrival in Kathmandu to enter Nepal, and then you're free to go anywhere you'd like inside the nation.

However, Tibet is somewhat unique. You are required to arrange your Tibet trip with a licensed tour operator in advance, and you will need both a Chinese Visa and Tibet Travel Permit to enter Tibet. Traveling around Tibet is also restricted, and you require permits for the different areas that only the tour operator can obtain. You also need to have a private guide and private vehicle for all travel within Tibet.

Insider Tips: As the leading Tibet tour operator in Lhasa, we can help you get Tibet Travel Permit with a 100% guarantee and other indispensable travel documents to places like Mt.Kailash, etc. Please feel free to contact our travel consultants for free consultancy.

Difference 5: Best Travel Seasons in Tibet and Nepal

The best travel seasons in Tibet and Nepal differ due to their distinct climates and weather patterns.

The best time to travel Tibet is from spring to autumn, with the peak period occurring from April and May and from September to October. Summer is the busiest time for tourism, while the period from November to January is the low season. Despite being accessible year-round, spring (April to May) and autumn (September to October) are the best seasons for clear mountain views, including Mount Everest. During these periods, the weather is generally stable, and the skies are clearer, offering breathtaking panoramic views of the Himalayas.

Nepal, on the other hand, experiences distinct rainy and dry seasons. The rainy season, known as monsoon, occurs from June to September and brings heavy rainfall to the region. This period may not be ideal for outdoor activities or mountain views due to cloudy conditions. The dry season, from October to May, is the best time to visit Nepal , particularly for trekking and mountaineering enthusiasts. The weather is generally dry and stable, offering clearer views of the mountains and pleasant temperatures.

When planning a Nepal Tour it is essential to consider your preferences and what you wish to experience. The dry season provides optimal conditions for outdoor activities, while the monsoon season can offer unique cultural experiences and fewer crowds in certain areas.

Difference 6: Mount Everest Tour in Tibet and Nepal

When it comes to Mount Everest tours , Tibet and Nepal offer distinct experiences:

8 Days Lhasa to Everest Base Camp Small Group Tour

In Nepal, the Everest region offers a wider range of activities and trekking routes. Besides visiting Everest Base Camp from the South side, trekkers can embark on iconic trails like the Everest Base Camp Trek or the Gokyo Lakes Trek. These routes allow for an immersive experience in the breathtaking Himalayan landscapes, encountering Sherpa culture and picturesque villages along the way.

If your ambition is to climb Mount Everest, Nepal is the preferred choice. The South side of Everest in Nepal is the more popular and well-established route for mountaineering expeditions. Nepal provides the necessary infrastructure, support services, and experienced guides for those seeking to conquer the summit.

Difference 7: Travel Highlights in Tibet and Nepal

Tourism in Tibet is mostly centered on the Buddhist monasteries, the unique culture, and the stunning landscape, with only a small percentage of tourism dedicated to adventure activities such as trekking. And with its stunning landscapes and unique Buddhist culture, Tibet has something no other destination in the world has.

The most notable activities in Tibet include exploring the historic monasteries of Lhasa, such as the majestic Potala Palace and the revered Jokhang Temple. Embarking on a tour of the holy lakes, such as Yamdrok and Namtso, provides breathtaking natural beauty.

15 Days Kailash and Manasarova Tour

Nepal, however, has a different perspective, and while culture and landscape do come into it, the main reason people travel to Nepal is for the amazing trekking that can be done in the Everest and Annapurna Region, as well as the other adventure activities you can find across the country.

In Nepal, the capital city of Kathmandu offers captivating sightseeing opportunities, including UNESCO World Heritage Sites like Durbar Square and the sacred Pashupatinath Temple. The scenic city of Pokhara entices with its outdoor activities, such as trekking, paragliding, and mountain biking amidst stunning mountain vistas. Exploring Chitwan National Park provides a chance to encounter wildlife on an exciting safari adventure.

Should I visit one or travel to Tibet and Nepal together?

If you're wondering whether to visit Tibet or explore both Tibet and Nepal together, combining the two is an immensely popular choice. These tours, expertly organized by registered Tibetan operators, offer a captivating itinerary that begins in the breathtaking city of Lhasa and concludes with a journey across the Nepal-China border at Gyirong Port, including a remarkable side trip to Mount Everest.

While starting with Tibet and concluding in Nepal is a prevalent approach, the reverse Kathmandu to Lhasa overland tour is also an option. Planning this kind of trip is easier than you might anticipate since the tour operator handles all the arrangements for Tibet tours . Once that part of the journey is secured, coordinating a trip to Nepal becomes a breeze.

Headquartered in Lhasa with branches in Kathmandu, we are dedicated to meeting all your tour needs in Tibet and arrange a tailored tour in Nepal. Our knowledgeable advisors are ready to assist you in planning and organizing your entire journey from Lhasa to Kathmandu and beyond, ensuring an unforgettable experience.

8 Days Driving Across Himalaya Overland Adventure from Kathmandu to Lhasa

While there are a lot of things that Nepal and Tibet have in common, there are many things that are different about these neighbors. Partially because of the massive barrier of the Himalayas, and party because of the major influence of India on Nepal and China on Tibet, these close destinations are distinctly unique from each other, like chalk and cheese.

About the Author - Master Kungga Dundruk

The Lhasa-born prodigy used to study business overseas, and got his Bachelor of Business in Nepal and India before moving back to his homeland. With pure passion for life and unlimited love for Tibet, Kunga started his guide career as early as 1997 .

Responsible, considerate, and humorous, he devoted his entire life to guiding and serving international tourists traveling in Tibet. As a legendary Tibetan travel guru with 20-year pro guide experience. Currently, he is working in Tibet Vista as the Tour Operating Director. Whenever our clients run into trouble, he is your first call and will offer prompt support.

https://plus.google.com/+Kunga-TibetVista

Read all my articles about Tibet travel

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