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The Cost of Travel in Norway: A 2023 Budget Breakdown

Is Norway expensive? This Scandinavian country has a reputation for being one of the most expensive countries on the planet, but how accurate are the rumours?

Well, I hate to break it to you, but, uh, yeah, they’re pretty accurate.

Personally, I’ve travelled to a hundred countries over the past decade and Norway? It easily makes the top three when it comes to expensive countries.

It’s not all bad news, however, as I found tons of way to cut costs and find great value for money. Whether it’s taking the bus over the train, seeking out street food instead of eating in restaurants, or opting for comfortable guesthouses over high-end hotels, there are plenty of ways to keep on budget.

I’ve been keeping track of every single dollar I’ve spent over my past 11 years of travel, and I love distilling that information into detailed budget breakdowns. In these articles, I aim to share exactly how much I spent while travelling, covering budgets for all different kind of travellers, and ways in which you can lower your costs.

Today it’s Norway’s turn, so let’s get started.

The Cost of Accommodation in Norway

You can visit Norway on a whole range of budgets, from a €27 a night dorm bed in a hostel to an absolutely incredible €400-a-night snow hotel , the latter of which is a dream hotel of mine. One day I’ll get to stay there!

In this blog post, I’m going to be focusing on value . Because whether you’re travelling as a solo backpacker on a shoestring, as part of a couple on a mid-range budget, or as a family looking for a little luxury, value is the one thing you’re going to be looking for. That doesn’t mean cheap — it means offering up more than similarly-priced options.

There’s some seriously expensive accommodation up for grabs in Norway, so to start with, I’m going to cover the cheapest way to travel the country.

If you’re on the tightest of tight budgets, there are several options that’ll land you with free accommodation  while you’re in the country. Courchsurfing allows you to connect with locals by sleeping on spare sofas in their homes. It doesn’t cost a penny to do so and is a fantastic way to gain an insight into Norweigan daily life away from the tourists. There are 350,000 hosts in Norway, so there’s sure to be someone who’s right for you.

Housesitting is a more upmarket way to avoid paying for accommodation, as it’s aimed at the mid-range and luxury travellers. You’ll be looking after homes and pets while their owners are on holiday, and the houses can be extremely luxurious. This option works best if you don’t have fixed travel dates, as you’ll be agreeing to dates that the owners set.

Finally, when it comes to free accommodation, you could take a look at WorldPackers in Norway , where you’ll be able to volunteer for locals in exchange for food and board. There are some seriously cool options available on the site, from helping to form a hiking trail in the wildness to lending a hand at building an eco-sanctuary in a forest. Readers of this site get a $10 discount for WorldPackers with the promo code neverendingfootsteps .

If you’re not looking to travel for free and just want a clean and comfortable room to sleep in, there are plenty of great options, too.

One of the most affordable ways to explore Norway is by staying in a hostel. I stayed in several over my first visit to the country and was impressed by the quality of the hostels, although there unfortunately isn’t much to choose from. Let’s look at the best-reviewed hostels in the country.

• The best hostel in Oslo is easily Cochs Pensjonat , where budget single rooms are priced at just €55 per person , and private doubles come in at €70 per night . As an added bonus, you’re not staying in a hostel! This is a clean and simple budget hotel that’s located in the heart of Oslo.
• In Bergen , you can’t get better than City Hostel Bergen , where the dorms are €27 per night and the private double rooms are €62 a night . In a town where most hostels are rated poorly, this well-reviewed spot is a no-brainer.
• You’ll likely be heading to Trondheim while you’re in Norway, and if so, I recommend City Living Sentrum Hotel , which has double rooms for €81 a night . It’s in a great location for sightseeing and spotlessly clean.
• Tromsø is home to Tromso CoCo Apartments , where dorms are priced at €25 a night . No wonder it’s the best-rated budget accommodation in town, with its great location, friendly staff, and access to an extremely well-equipped kitchen.
• What about Stavanger ? Cozee Central Apartments is the only place I’d consider staying. Not only is it inexpensive at €65 a night for a studio with double bed, but the beds are comfortable, the location perfect, and the surroundings peaceful.
• And finally, Ålesund , where you have to stay at Ålesund downtown loft room (double rooms are €61 a night ). It’s a cosy property, right in the heart of town, with a well-equipped kitchenette, which helps to save money on meals.

Overall, then, you can see that you can expect to spend around €30 a night  for dorms in Norway — but that they’re pretty hard to find in this country, and around €60-80 a night  for the cheapest double rooms in each destination.

Okay, but what if you’re not a budget traveller and just want to stay in a lovely, well-reviewed hotel or guesthouse that’s good value for money and has all the things you need from a place to lay your head? I’ve got you! For around €120-200 a night , you’ll be able to stay in an excellently-reviewed hotel, in a central location, with friendly staff.

My 2023 Accommodation Recommendations for Norway

When I’m travelling, I’m always conscious to book the absolute best accommodation out there — well, as long as it doesn’t amount to hundreds of dollars a night. I can easily spend several hours researching accommodation for every stop along my way, ensuring I’ve chosen the place in the best location with the friendliest staff, and the greatest value for money.

My biggest tip? When you head to Booking to find a hotel, ignore the results that are sorted under “Our Top Picks” — that’s a list of all of the hotels that pay Booking the highest commission, some of which have some pretty poor write-ups. Instead, opt to sort the properties by “Top Reviewed”. That way, you’ll be able to see which options genuinely have the best reviews.

But all that to say, when I was planning my trip to Norway, I put in the hard work so you don’t have to. Here’s where I recommend staying:

Oslo: Camillas Hus ( €252 a night for a double room) — Kick-off your Norway adventures with the best-rated hotel in town! Camillas Hus is an exceptional property, in the perfect location for getting your tourist on in Oslo. Staff are welcoming and eager to share how to make the most of your time in the city, and the designs of the room so tasteful. I love this place and can’t recommend it highly enough.

Bergen: Opus 16 ( €176 a night for a double room) — I’d never recommend that you stay in a place just to experience the breakfast, but I will say that the breakfast offerings at Opus 16 are gorgeous. It’s in a great location for exploring Bergen, close to the action but away from the noise, and there’s even a well-equipped gym, for those of you who try to keep up with the workouts while you’re away. Definitely consider this property if you’re going to be heading to Bergen.

Trondheim : Thon Hotel Nidaros ( €181 a night for a Queen room) — Excellent breakfast, excellent location, and excellent staff make this a, um, excellent place to stay! What I love most about this hotel is the fact that not only is breakfast complementary, but there’s also a complementary buffet in the evening — both delicious! What this means is that you can completely slash — if not eliminate — your food costs in Norway. That can easily save you €50+ a day! All in all, this is a great place in Trondheim for everyone.

Tromsø : BraMy Apartments ( €183 a night for a studio apartment) — The best part of this apartment? The fact that you can sit in your apartment and see the Northern Lights through the window! The apartment is clean and cosy, there’s a washer-dryer to use (always useful on holiday!), and a well-equipped kitchen. Throw in some extremely comfortable beds and you’ve got yourself a perfect stay in Tromsø!

Stavanger : Darby’s Inn ( €152 a night for a double room) — This wonderful B&B is the highest-rated property in town, and it’s easy to see why. It’s beautifully-decorated inside, the breakfast is tasty and filling, the location places you minutes from the centre of town, but on a quiet road, and, quite frankly: being there feels like being at home. When you take into account the relatively low price, there’s no reason to even look at staying anywhere else.

Ålesund : Hotel 1904 ( €183 a night for a double room) — Hotel 1904 is a boutique hotel that, as the name suggests, has been standing since 1904. You wouldn’t know it from the interior, however, as the clean, modern furnishings give off such a calming, contemporary vibe. The rooms, themselves, are enormous, the restaurant offers a great breakfast, and the staff are very accommodating. I wouldn’t recommend staying anywhere else in Ålesund.

The Cost of Transportation in Norway

When it comes to transportation in Norway, prepare for plenty of trains. Unusually, trains are more affordable (and more comfortable!) than buses in this country, so I’d always recommend riding the rails over anything else.

Norway is home to the famous Flåm railway, which is known as the most beautiful train ride in the world. The views are absolutely stunning on this route, as you’d expect, and I can’t recommend it highly enough. The train runs between Flåm and Myrdal — a distance of 20 kilometres — and it takes around two hours to complete the full round-trip. It costs €50 per person , which isn’t too bad for Norway.

But what about the non-scenic railway routes? Well, first of all, all train journeys in this country are picturesque, but the route between Oslo and Bergen is a particular favourite of mine. You can book train tickets through Vy in Norway — I paid €30 for the seven-hour train between Oslo and Bergen.

You can utilise the railways all over Norway, but if you’re planning on venturing north to see the Northern Lights, it would be worth checking out the cost of domestic flights. I use Skyscanner to compare the cost of airlines. An an example, to travel from Oslo to Tromsø, you can expect to pay around €40 for a direct flight. To travel overland, you’d either need to drive for 24 hours, or take the train to Bodø for 18 hours, then tackle eight hours by bus or 24 hours by ferry to get to Tromsø — you’d be looking at €100 for the pleasure, too. No question: you’d definitely want to fly.

Now, if you’re anything like me, you love a road trip. Having your own set of wheels can significantly enhance your travel experience. You’ll be able to stop off at beautiful viewpoints, take your time with getting from one destination to the next, and transport your belongings more easily from A to B. Driving in Norway is a pleasure, so if you do feel, uh, driven to hire a car, I definitely recommend going for it. Norwegians are safe and respectful drivers, so you won’t have to worry about safety and it’s all very easy. The only downside is that it can be tough to find a hotel with free parking and you could find yourself paying €25 a day to park elsewhere.

Every city in Norway is very walkable, so within the stops on your trip, you won’t need to worry about transportation costs. I walked absolutely everywhere — even in Oslo — and never once found it difficult or tiring to do so.

The Cost of Food in Norway

Norwegian food isn’t widely known or revered, which I believe is a huge oversight. Norway has tons of delicious dishes for travellers to sample, and not all of them will hurt your bank balance. I found myself eating a lot of street food while I was in Norway, actually, and could regularly snap up a meal for as little as €7 . Kebab shops and pizzerias offered meals for €10-12 per person.

With such an extensive coastline, you won’t be surprised to hear that Norwegian dishes are concentrated around the abundance of the country’s sea-life. The cold, long winters inspired locals to preserve their foods, to ensure the summer’s produce could sustain them year-round. What that means is that you should prepare yourself some of the best, and freshest, seafood on the planet. If you eat meat, you’ll be able to sample some truly unusual game, such as reindeer, moose, elk, and grouse. That’s not all: you’ll also find sweet berries, fluffy waffled, and crisp ciders, and some of the best cheeses in the world.

If you like a drink when you travel, can I suggest switching to water instead? Haha. Prices of beer, wine, and cocktails are high — think €10 for a pint of beer. Don’t expect to find a bottle of wine in a restaurant for less than €50 . Instead of drinking with your meal, head to the local supermarkets or off-licenses instead. There, you’ll find a half-litre bottle of beer for a much more reasonable €3.50 .

Vegetarians and vegans are going to struggle in Norway, although that probably isn’t a surprise for you to hear. This country is very focused on its seafood and meats, and if Norwegians aren’t eating meat, they’re opting for dairy instead. You’ll be totally fine in Oslo, and mostly fine in Bergen, as there are enough restaurants that cater to vegetarians and vegans in both towns. Be prepared for slim-pickings as you travel to small towns, expect to eat plenty of salads, and plan to regularly visit supermarkets to ensure you’re getting all your nutrients. The good news is that everybody in Norway speaks English, so you won’t have to worry about communication issues landing you with an unexpected slice of fish in your salads.

If you don’t have a vast budget to allocate to food in Norway, I recommend taking full advantage of the hotel breakfast. The vast majority of hotels and hostels in this country include breakfast in the price, and so you can use this to save on food. I’d usually eat as much as I could at the breakfast buffet, skip lunch, and then either head to a fast food restaurant for dinner, or venture to a supermarket to make my own mini-picnic with the local produce.

Breakfasts are large in Norway, offering up bread, yoghurt, cheeses, eggs, fresh and pickled fish, meats, and honey, all washed down with a cup of coffee or tea.

One of my favourite Norwegian lunch options is smørbrød, which is an open-top sandwich, with an enormous amount of fun toppings. You’ll see them all over the countries, in the windows of the local cafes and delis, usually priced at around €12 . Take a look out for the meal of the day in local restaurants. As in many European countries, you’ll be able to grab yourself a fish or meat dish, with fries, a drink, and a salad for as little as €16 .

I managed to average just €22 a day for food in Norway, simply by filling up with the hotel breakfasts, then opting for a cheaper meal for dinner (pizzas, stews, burgers, and fresh Atlantic cod.)

The Cost of Activities and Entrance Fees in Norway

Next, let’s take a look at how much you can expect to spend on activities in Norway.

If you’re going to be spending a few days in Oslo, I recommend picking up an Oslo Pass for €42 . As long as you’re planning on visiting a couple of attractions in the city, it will save you money. The pass gives you access to over 30 museums (most of which are around €10-15 to enter), as well as unlimited free travel on public transport within the city, whether it’s by metro, bus, tram, local trains, or even the ferry. You gain access to several walking tours across the city and entrance to the open-air public baths.

Most people opt to explore the fjords of Norway from the west coast of the country, but you can actually take a fantastic fjord tour from Oslo. This two-hour sightseeing cruise costs just €36 and takes you out to see the many islands and colourful houses that line the Oslo Fjord.

If you don’t decide to opt for the Oslo Pass, there are several museums and attractions that I highly recommend visiting:

• Holmenkollen ski jump: €15
• Oslo Viking Ship Museum: €10
• Akershus Fortress: free
• Munch Museum: €17
• Norwegian Museum of Cultural History: €17

As you travel to Bergen, you’ll find yourself in the perfect location for exploring Norway’s fjords. Dozens of tours leave from the town every single day, so you’ll be able to shop around and find a tour that’s right for you. If you want to book in advance, you’ll be looking at €97 for a three-hour cruise from Bergen to the picturesque Alversund Streams .

Moving further north, you’ll have a whole wealth of exciting activities to check out while you’re in Tromsø. This is Northern Lights country, with reindeers and dog sledding and ice domes galore. You’ll be up for €120 for an Aurora Borealis small-group tour , can try your hands at reindeer-sledding and feeding for €137 , and €189 for the extremely-popular self-drive husky dog-sledding adventure .

The Cost of Travel Insurance in Norway

If you’ve read any other posts on Never Ending Footsteps, you’ll know that I’m a great believer in travelling with travel insurance. I’ve seen far too many Go Fund Me campaigns from destitute backpackers that are unexpectedly stranded in a foreign country after a scooter accident/being attacked/breaking a leg with no way of getting home or paying for their healthcare. These costs can quickly land you with a six-figure bill to pay at the end of it.

In short, if you can’t afford travel insurance, you can’t afford to travel.

Travel insurance  will cover you if your flight is cancelled and you need to book a new one, if your luggage gets lost and you need to replace your belongings, if you suddenly get struck down by appendicitis and have to be hospitalised, or discover a family member has died and you need to get home immediately. If you fall seriously ill, your insurance will cover the costs to fly you home to receive medical treatment.

I use  SafetyWing  as my travel insurance provider, and recommend them for trips to the Norway. Firstly, they’re one of the few companies out there who will actually cover you if you contract COVID-19. On top of that, they provide worldwide coverage, don’t require you to have a return ticket, and even allow you to buy coverage after you’ve left home. If you’re on a long-term trip, you can pay monthly instead of up-front, and can cancel at any time. Finally, they’re more affordable than the competition, and have a clear, easy-to-understand pricing structure, which is always appreciated.

With SafetyWing, you’ll pay  $1.50 a day  for travel insurance.

How Much Does it Cost to Travel in Norway?

With all of that being said, it’s time to tally up all of my travel expenses in Norway, in order to give you an idea of how much you can expect to spend while travelling in this wonderful country:

Accommodation:  €110 per day Transportation:  €9 per day Food:  €22 per day Activities:  €30 per day Total amount spent per day: €171

Are you planning a trip to Norway? Have any questions? Let me know in the comments below!

Further Reading on Norway 🇳🇴 27 Things To Do In Oslo, Norway ❄️ 25 Things To Do In Bergen, Norway

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Lauren Juliff

Lauren Juliff is a published author and travel expert who founded Never Ending Footsteps in 2011. She has spent over 12 years travelling the world, sharing in-depth advice from more than 100 countries across six continents. Lauren's travel advice has been featured in publications like the BBC, Wall Street Journal, USA Today, and Cosmopolitan, and her work is read by 200,000 readers each month. Her travel memoir can be found in bookstores across the planet.

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• Travel Planning Guide

Norway Travel Budget - Visit Norway on a Budget or Travel in Style

• Norway Costs

• Is Norway Expensive?
• How much does a trip to Norway cost?
• Lofoten Islands
• Lillehammer
• Norway Hotel Prices
• Norway Cities: Hotel Prices by City
• Best Pet-Friendly Hotels in Norway
• Best Hotels for Skiing in Norway
• Best Hotels for One Night in Norway
• Best Hotels for One Week in Norway
• Best Business Hotels in Norway
• Best Hotels for First Time Visitors in Norway
• Best Luxury Hotels in Norway
• Best Romantic Hotels for Couples in Norway
• Best Hotels for Scuba Diving in Norway
• Best Family-Friendly Hotels in Norway
• Best Cheap Hotels in Norway
• Best Hotels for a Weekend Getaway in Norway
• Hostel Prices & Reviews
• Norway Tour Prices
• The Best Family-Friendly Tours to Norway
• The Best Hiking & Trekking Tours in Norway
• The Best Historical Tours in Norway
• The Best 10-Day Tours in Norway
• The Best One Week (7-Day) Tours in Norway
• Tours for Outdoor and Nature Lovers in Norway
• The Best Christmas & New Years Tours in Norway
• The Best Coach Bus Tours in Norway
• The Best Adventure Tours to Norway
• The Best Eco Tours in Norway
• The Best Sightseeing Tours in Norway
• The Best Cultural Tours in Norway
• The Best Romantic Tours for Couples in Norway
• The Best Polar Tours & Cruises in Norway
• The Best Northern Lights Tours in Norway
• The Best Luxury Tours to Norway
• The Best Tours for Seniors to Norway
• The Best Contiki Tours to Norway
• How much does it cost to travel to Norway? (Average Daily Cost)
• Norway trip costs: one week, two weeks, one month

How much do package tours cost in Norway?

Is norway expensive to visit.

• How much do I need for a trip to Norway?
• Accommodation, Food, Entertainment, and Transportation Costs
• Travel Guide

How much does it cost to travel to Norway?

You should plan to spend around $117 (kr1,283) per day on your vacation in Norway. This is the average daily price based on the expenses of other visitors.

Past travelers have spent, on average for one day:

• $32 (kr346) on meals
• $19 (kr203) on local transportation
• $121 (kr1,323) on hotels

A one week trip to Norway for two people costs, on average, $1,642 (kr17,957) . This includes accommodation, food, local transportation, and sightseeing.

All of these average travel prices have been collected from other travelers to help you plan your own travel budget.

• Travel Style: All Budget (Cheap) Mid-Range Luxury (High-End)
• Average Daily Cost Per person, per day $ 117 kr 1,283
• One Week Per person $ 821 kr 8,978
• 2 Weeks Per person $ 1,642 kr 17,957
• One Month Per person $ 3,519 kr 38,479
• One Week For a couple $ 1,642 kr 17,957
• 2 Weeks For a couple $ 3,285 kr 35,914
• One Month For a couple $ 7,039 kr 76,958

How much does a one week, two week, or one month trip to Norway cost?

A one week trip to Norway usually costs around $821 (kr8,978) for one person and $1,642 (kr17,957) for two people. This includes accommodation, food, local transportation, and sightseeing.

A two week trip to Norway on average costs around $1,642 (kr17,957) for one person and $3,285 (kr35,914) for two people. This cost includes accommodation, food, local transportation, and sightseeing.

Please note, prices can vary based on your travel style, speed, and other variables. If you're traveling as a family of three or four people, the price per person often goes down because kid's tickets are cheaper and hotel rooms can be shared. If you travel slower over a longer period of time then your daily budget will also go down. Two people traveling together for one month in Norway will often have a lower daily budget per person than one person traveling alone for one week.

A one month trip to Norway on average costs around $3,519 (kr38,479) for one person and $7,039 (kr76,958) for two people. The more places you visit, the higher the daily price will become due to increased transportation costs.

Organized tours are usually more expensive than independent travel, but offer convenience and peace of mind that your trip has been planned by a travel expert.

The average price for an organized tour package in Norway is $465 per day. While every tour varies by total price, length, number of destinations, and quality, this is the daily average price based on our analysis of available guided tours.

• Winter Wonders of the Fjords 7 Days - 3 Destinations $ 1,397
• Scenic Norway 10 Days - 15 Destinations $ 3,099

Independent Travel

Traveling Independently has many benefits including affordabilty, freedom, flexibility, and the opportunity to control your own experiences.

All of the travel costs below are based on the experiences of other independent travelers.

Norway is a moderately priced destination to visit. It's about average with most other countries for travel costs. The prices for food, accommodation, and transportation are all fairly reasonable.

Within Europe, which is known to be an expensive region, Norway is moderately priced compared to the other countries. The overall cost of travel here is comparable to Montenegro or Latvia.

For more details, see Is Norway Expensive?

How much money do I need for a trip to Norway?

The average Norway trip cost is broken down by category here for independent travelers. All of these Norway travel prices are calculated from the budgets of real travelers.

Accommodation Budget in Norway

Average daily costs.

Calculated from travelers like you

The average price paid for one person for accommodation in Norway is $60 (kr661). For two people sharing a typical double-occupancy hotel room, the average price paid for a hotel room in Norway is $121 (kr1,323). This cost is from the reported spending of actual travelers.

• Accommodation 1 Hotel or hostel for one person $ 60 kr 661
• Accommodation 1 Typical double-occupancy room $ 121 kr 1,323

Hotel Prices in Norway

Looking for a hotel in Norway? Prices vary by location, date, season, and the level of luxury. See below for options.

Find the best hotel for your travel style.

Actual Hotel Prices The average hotel room price in Norway based on data provided by Kayak for actual hotel rooms is $120. (Prices in U.S. Dollars, before taxes & fees.)

Kayak helps you find the best prices for hotels, flights, and rental cars for destinations around the world.

Recommended Properties

• Saga Hotel Oslo Central Budget Hotel - Kayak $ 39
• Britannia Hotel Trondheim Luxury Hotel - Kayak $ 288

Local Transportation Budget in Norway

The cost of a taxi ride in Norway is significantly more than public transportation. On average, past travelers have spent $19 (kr203) per person, per day, on local transportation in Norway.

• Local Transportation 1 Taxis, local buses, subway, etc. $ 19 kr 203

Recommended Services

• Private Transfer from Oslo Airport to Oslo City Centre Viator $ 153
• TRANSFER, STANDARD, 1-7 PAX: Bergen airport transfer Viator $ 194

What did other people spend on Local Transportation?

Typical prices for Local Transportation in Norway are listed below. These actual costs are from real travelers and can give you an idea of the Local Transportation prices in Norway, but your costs will vary based on your travel style and the place where the purchase was made.

• Tram Ticket kr 72

Food Budget in Norway

While meal prices in Norway can vary, the average cost of food in Norway is $32 (kr346) per day. Based on the spending habits of previous travelers, when dining out an average meal in Norway should cost around $13 (kr138) per person. Breakfast prices are usually a little cheaper than lunch or dinner. The price of food in sit-down restaurants in Norway is often higher than fast food prices or street food prices.

• Food 2 Meals for one day $ 32 kr 346

Recommended

• 3 Hours Private Walking Food Tour in Norway Viator $ 169
• Fjord Cruise Expedition with Dinner,Tromso Viator $ 208

Entertainment Budget in Norway

Entertainment and activities in Norway typically cost an average of $17 (kr184) per person, per day based on the spending of previous travelers. This includes fees paid for admission tickets to museums and attractions, day tours, and other sightseeing expenses.

• Entertainment 1 Entrance tickets, shows, etc. $ 17 kr 184

Recommended Activities

• Small-Group Kayaking Experience in Lysefjord Viator $ 93
• Exclusive Reindeers Experience in small groups, Tromso Viator $ 133

Scams, Robberies, and Mishaps Budget in Norway

Unfortunately, bad things can happen on a trip. Well, you've just got to deal with it! The average price for a scam, robbery, or mishap in Norway is $4.57 (kr50), as reported by travelers.

• Scams, Robberies, and Mishaps 1 $ 4.57 kr 50

Alcohol Budget in Norway

The average person spends about $8.63 (kr94) on alcoholic beverages in Norway per day. The more you spend on alcohol, the more fun you might be having despite your higher budget.

• Alcohol 2 Drinks for one day $ 8.63 kr 94
• Brewery Tour Viator $ 43

Water Budget in Norway

On average, people spend $4.08 (kr45) on bottled water in Norway per day. The public water in Norway is considered safe to drink.

• Water 2 Bottled water for one day $ 4.08 kr 45

Related Articles

Norway on a budget.

Top Tourist Attractions

Popular foods, more related articles.

We've been gathering travel costs from tens of thousands of actual travelers since 2010, and we use the data to calculate average daily travel costs for destinations around the world. We also systematically analyze the prices of hotels, hostels, and tours from travel providers such as Kayak, HostelWorld, TourRadar, Viator, and others. This combination of expenses from actual travelers, combined with pricing data from major travel companies, gives us a uniqe insight into the overall cost of travel for thousands of cities in countries around the world. You can see more here: How it Works .

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Norway Travel Guide

Last Updated: September 13, 2023

To top it all off, Norwegians are wonderful people, almost everyone speaks fluent English so it’s easy to navigate, and the scenic fjords are never far from sight.

And, since Norwegians love nature, there are a lot of free outdoor activities that can fill your days without emptying your wallet. Wild camping is also free here as well, making it the perfect destination for outdoorsy travelers.

I’ve loved all my visits to Norway. I am always blown away by the landscape, architecture, and friendly people. It’s definitely not a country to be missed, even if you are on a budget.

Use this travel guide to Norway to plan your trip, save money, and make the most of your visit to this beautiful nation!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Norway

Click Here for City Guides

Top 5 things to see and do in norway.

1. Check out the fjords

Surrounded by high cliffs, the fjords of Norway are world renowned and breathtakingly beautiful. Geirangerfjord and Nærøyfjord near Bergen are two of the most popular. Other fjords worth seeing include Aurlandsfjord (near Flåm), Lysefjord (near Stavanger), and Trollfjord (near Tromsø). There are tons of ways to experience Norway’s natural beauty whatever your style is, from doing a fjord cruise , a kayaking tour, or going on a scenic hike to fully take in the unique landscapes.

2. Explore Oslo

Oslo is a beautiful small city of just under 700,000 people. Here you can browse the National Gallery, explore the Akerhus fortress, check out the Viking Ship Museum, see the Royal Palace, spend an afternoon strolling the Aker Brygge wharf, or sail around the city on a boat tour . Don’t miss Vigeland Sculpture Park either, with its 200 unique statues. The city is also surrounded by wilderness, offering plenty of places to hike, bike, swim, and camp (and, of course, cross-country ski in the winter).

3. Visit Bergen

Bergen is home to tons of hiking trails as well as some of the most scenic fjords in the country. Check out the fish market, stroll through the historic Gamle Bergen, climb the medieval Rosenkrantz Tower, or hike up Mount Fløyen to get a picturesque view of the city below. Just two hours outside Bergen, you can enjoy the guided walks (suitable for all levels) on the Folgefonna Glaciers and marvel at the colors of the spectacular “blue-ice” hike. Folgefonna National Park, home to the massive golden eagle, is accessible by public transportation too.

4. See Lofoten

Lofoten is a picturesque scenic area in the far north well worth the effort (and cost) to get to. There are beautiful fjords to cruise , mountains, wildlife, and a slower pace of life that makes this place seem magical. Plus, there’s no shortage of activities to take advantage of, from excellent fishing and plenty of opportunities for kayaking, photo tours, sailing trips, horseback riding, and more. This is also one of several spots to see the Northern Lights mirrored in the water of this unique archipelago. It’s one of the most sought-after photography destinations in the world.

5. Tour Trondheim

Known for its bright and colorful buildings, Trondheim is a laid-back city filled with students. Located in the middle of the country, it’s a fun destination to party and enjoy late nights out. Be sure to take a stroll through the Bakklandet neighborhood, see the Old Town Bridge, and visit the spectacular medieval Nidaros cathedral that has attracted pilgrims from Oslo for the last 400 years. The Rockheim culture center is a tribute to the history of Nordic rock music from 1950 to the present with interesting interactive exhibits and displays. If you visit in winter, don’t miss the Ice Domes (an ice hotel that you can visit on a tour or stay at overnight — for a hefty price!).

Other Things to See and Do in Norway

1. take a free walking tour.

One of the best things you can do when you arrive in a new city is to take a walking tour. It’s a great way to get the lay of the land and learn about the culture, people, and history of the destination. You can find free walking tours in Oslo and Bergen — tours that give you much more insight than any guidebook. Just be sure to tip your guides at the end!

2. Hike to the Preacher’s Pulpit

Preikestolen (Preacher’s Pulpit or Preacher’s Chair) is one of the most famous landmarks in Norway (you’ve probably seen it on Instagram). An unusually flat and wide surface located atop a cliff, the iconic Preikestolen is only reachable by hiking a 4-kilometer (2.5-mile) trail. With around 200,000 visitors per year, you’ll want to make sure you arrive early in order to take some photos without all the crowds. The hike is free and relatively easy though you’ll need to pay 250 NOK to park your car. June-September is the best time to go. Guided hikes of Preacher’s Pulpit (with transportation) start at 990 NOK.

3. See the stunning national parks

Norway is host to some of the most spectacular natural beauty in the world. With 47 national parks (and over 3,000 protected areas), Norway offers everything from waterfalls and glaciers to reindeer, lynx, and wolves — and much more! You can also enjoy all sorts of outdoor activities, from caving and canyoning to rafting and ziplining. Consider a visit to Jostedalsbreen National Park, home to the largest glacier in continental Europe; Blåfjella-Skjækerfjella National Park, which has tons of hiking and also lots of wild reindeer; or Jotunheimen National Park, which is home to over 200 mountains you can hike and climb. The national parks are all free to enter (though there are fees for parking).

4. Journey to the North Cape

The northernmost tip of Europe, Norway’s North Cape is great for hiking, trekking, road trips, and more. Located almost 2,000 kilometers (1,242 miles) from Oslo, here you can explore the jagged coastline of Finnmark county, which includes six national parks. In the summer, the midnight sun shines for 2-3 months straight (May-July), while in the winter there are 2-3 months of complete darkness (November-January). You don’t get more remote than this!

5. Explore Tromsø

Perfect for a 24-hour party, Tromsø in the summer is a city that doesn’t sleep because the sun is up 24/7! Located in the Arctic Circle over 1,700 kilometers (1,056 miles) north of Olso, tourists come here to experience unbroken sunlight amidst the city’s many pubs. Or, if you happen to visit in the dark and cold of winter, you can catch the vibrant northern lights . It’s also a world-famous fishing destination and home to incredible, postcard-perfect fjords. Like Lofoten, this is one of the best destinations in the country for photography.

6. Enjoy some winter sports

Norway is one of the top ski destinations in the world. Rauland, Geilo, Skeikampen, and Hemsedal are all great options for snowboarding, telemark skiing (which mixes Alpine skiing and Nordic skiing), and 2,600 kilometers (1,615 miles) of cross-country skiing paths — and they’re all just a few hours from Oslo. Lift tickets range from 300-450 NOK per adult. Expect to pay more on the weekends (the slopes are busier on the weekends too).

7. Eat at the Bergen Fish Market

Open daily, this market offers more than just fish. Come here for a glimpse into the local culture and history of the city (this market dates all the way back to 1200 CE). Explore the many stalls, snap some pictures, and check out the waterfront. It’s just a short walking distance from many museums and galleries too (the Art Museum, the Hanseatic Museum, and the Leprosy Museum are all nearby). If you have access to a kitchen, grab some fish to take back for dinner. It’s one of the more affordable places to buy fresh fish in the city.

8. See the Vigeland Sculptures

If you are in Oslo, don’t miss these sculptures. Located in Frogner Park, this unique collection is the world’s largest display of sculptures created by a single artist. Gustav Vigeland created all 212 statues in this 80-acre open-air “gallery.” It’s one of the most popular places in the summer to have a picnic, relax, people-watch, and enjoy the fleeting summer sun. It’s free too.

9. Stroll around Gamle Stavanger

One of the oldest parts of Stavanger, this area is composed of narrow cobblestone streets lined with old wooden homes built during the 18th century. Taking a walk down here is like stepping back in time. After World War II, all of the city’s wooden buildings were replaced with concrete and stone buildings — except for this section. Be sure to check out the various paintings, pottery, and other artisanal works by local artists in the area.

10. Check out the Royal Palace

Built during the first half of the 19th century, the Royal Palace in Oslo was the creation of King Charles III who ruled both Norway and Sweden at that time. Today, it’s the official residence of the monarch (Norway is one of a dozen countries in Europe that still has a monarch). Be sure to see the changing of the guards at 1:30pm each day (it lasts around 40 minutes) and spend some time relaxing in the 54-acre park that surrounds the palace. The palace is open during the summer for guided tours (self-guided tours are not permitted) which cost 175 NOK. (Currently closed for guided tours until June 2023).

11. Wander the Ringve Music Museum & Botanical Garden

Located in Trondheim, this unassuming museum has an awesome collection of unique musical instruments from all around the world (there are over 2,000 in the collection). The museum is in the botanical gardens so there are 32 acres of plants and trees to see as you stroll around. The museum also has rotating exhibits from time to time so check the website to see if anything is on during your visit. Admission is 140 NOK and children under 15 enter free. Closed Mondays.

12. Visit the Norwegian Folk Museum

There are many museums throughout Oslo showcasing Norwegian history and Viking tales, but this is the most interesting. Home to over 150 buildings, this open-air museum lets you immerse yourself in the history of the country. The biggest attraction is the Gol Stave Church, which dates to 1200 CE. Other incredible sights to see are the 14th-century farmhouses and the 18th-century tenement buildings. This is a fun activity that blends entertainment and education, so it’s a great choice for anyone traveling with children. Admission is 180 NOK in summer and 140 NOK in winter.

13. Attend Stavanger’s jazz festival

Held every May, MaiJazz is a weekend-long festival featuring some of the most well-known jazz artists in the world. The city gets bustling and crowded so be sure to book your accommodation well in advance. The weather might be balmy as well so make sure you bring a coat too. Ticket prices vary for each performance (you pay per performance, not for a festival ticket). Most are between 450-750 NOK.

14. Hike Trolltunga

Located 4 hours from Bergen, this is one of Norway’s most famous hikes. Trolltunga (which means “troll’s tongue” in Norwegian) is a 12-hour hike that takes you to a long outcropping of narrow stone that towers over the landscape (the rock looks like an outstretched tongue, hence the name). The journey is challenging but the reward is one of the most scenic views in the entire country. You can only access the hike from June-September without a guide (you need a guide for the other times of the year). Parking is 600 NOK per vehicle but be aware there are also toll roads en route.

  For more information on specific cities in Norway, check out these guides:

• Bergen Travel Guide
• Oslo Travel Guide

Norway Travel Costs

Accommodation – Accommodation (much like everything in Norway) is not cheap. Hostels start around 300 NOK per night for an 8-person dorm. Private rooms start at 700 NOK. Free Wi-Fi is standard and most hostels also have lockers and self-catering facilities if you want to cook your own food.

Most hostels charge a 50 NOK surcharge for linens, as is the custom in Scandinavia. You can bring your own but you cannot use a sleeping bag instead.

Budget hotels begin at around 700-900 NOK for a basic double room, however, budget hotels are also rare. Mid-range hotels (think 3-star hotels) are much more common, with prices starting around 800 NOK. For a hotel with a pool, expect to pay at least 1,200 NOK per night.

Private rooms on Airbnb can be found around 500 NOK per night while a whole apartment or house costs at least 750 NOK per night. Be sure to book early, otherwise prices can double (or even triple).

Wild camping is a budget-friendly option as it is legal (and free) to camp almost anywhere in the country. Norway has ‘Freedom to Roam’ laws (called “Allemannsretten”) that allow anyone to camp anywhere for up to two nights as long as it’s not on cultivated land. You’ll need to make sure you are not camping near someone’s house, that you take all trash with you when you leave, and that you aren’t in a farmer’s field or garden. But other than that, you can pretty much pitch your tent anywhere!

If wild camping is not your thing, campgrounds are also common though many require a Camping Key Europe card. You can purchase it for around 200 NOK. Most campsites have modern facilities, including toilets and showers. Expect most plots for two people without electricity to cost 150-350 NOK per night.

Food – Norwegian cuisine focuses heavily on seafood. Smoked salmon is a local favorite and one of the country’s staples. Cod is also super popular, as are prawns and crab (locals host “crab parties” when they are in season). Lamb is the most popular meat, and open-faced sandwiches are the go-to choice for both breakfast and lunch (usually composed of dark bread, cheese, and either meat, seafood, or vegetable topping).

Overall, the food is expensive here. A lot of food has to be imported so anything that isn’t grown here is going to be pricey. Street food like hot dogs cost 45 NOK and you can usually find “cheap” meals for under 200 NOK at inexpensive restaurants. For a multi-course meal with table service, expect to pay double that.

Fast food (think McDonald’s) costs around 120 NOK for a combo meal while Chinese food starts at 150 NOK per main dish. A basic large pizza starts at 110 NOK (140 NOK for one with more toppings).

Beer at the bar costs around 95 NOK though you can get it for less than half that price if you buy it at the store. Lattes/cappuccinos cost around 45 NOK while bottled water is 30 NOK.

Grocery shopping here is the cheapest way to get by on a budget. Expect a week’s worth of groceries to cost around 725 NOK. This includes basic staples like rice, pasta, vegetables, and some meat or fish.

Backpacking Norway Suggested Budgets

On a backpacking budget of 600 NOK per day, you can stay in a hostel dorm, cook all your meals, take public transportation to get around, limit your drinking, and do free activities like swimming and hiking. If you plan on drinking, add 50-150 NOK per day to your budget.

On a mid-range budget of 1,500 NOK per day, you can stay in a private hostel room or Airbnb, eat out for some meals, take the occasional taxi to get around, enjoy a couple of drinks, and do paid activities like museum visits or opera performances.

On a “luxury” budget of 2,600 NOK or more per day, you can stay in a hotel, eat out for all your meals, drink more, rent a car to get around, and do more paid activities and guided tours. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in NOK.

Norway Travel Guide: Money-Saving Tips

Norway is expensive. There’s no two ways about it. It’s one of the most expensive countries in the world and you will be hard pressed to save money if you aren’t cooking all your meals or camping. Ultra-budget is not impossible, just difficult. Here are some tips to help you save money in Norway:

• Cook your own food – Food is very expensive in Norway so the best thing you can do is cook your own meals. Go grocery shopping and stick to cheap local staples. Avoid eating out!
• Eat cheap – If you do decide to eat out, your cheapest options are shawarma and pizza. They can be found all around the country.
• Couchsurf – Use Couchsurfing to connect with locals and get free accommodation. It’s the best way to save money and make new friends who can share their insider tips and advice.
• Camp – Free public camping laws allow you to wild camp in the parks and public lands for free. You can generally stay 1-2 nights in an area as long as you are quiet and respectful. Make sure to leave the area as you found it!
• Get a tourism card – The best way to afford all the attractions in a city is to get a city tourism card. Oslo and Bergen both have tourism cards that can save you money if you plan on seeing a lot (they include free public transportation too).
• Book in advance – If you can plan your transportation in advance, you can save up to 50% off the cost of your train or bus tickets. Buying last-minute tickets means it’s going to be more than any budget traveler can afford, especially if you want to visit a number of destinations in Norway. Book in advance and save money!
• Stay sober – At 100 NOK per drink (or more!), going out for drinks destroys your budget. While Norwegians love to go out and have a good time, if you are on a tight budget, skip the booze!
• Buy your drinks at the store – If you do plan on drinking, buy your drinks at the Vinmonopolet (the state-run chain of stores that sell alcohol). You’ll save 50% or more doing this!
• Travel with friends – If you rent a car (which is the best way to get around) try to find people to join you to share costs. You can use the Couchsurfing platform or just ask around in hostels to find people. This will help you save money on gas and rental prices — which can eat into your budget quickly!
• Bring a reusable water bottle – The tap water in Norway is super clean, so bring a reusable water bottle to save money and lower your plastic usage. LifeStraw makes a bottle with a built-in filter so you can always ensure your water is clean and safe.

Where to Stay in Norway

Hostels are not all that plentiful across Norway (they’re usually just in the larger cities) so be sure to plan accordingly. Here are my suggested places to stay while you’re in Norway:

• Anker Hostel (Oslo)
• Cochs Pensjonat (Oslo)
• HI Bergen Hostel Montana (Bergen)
• Lillehammer Hostell (Lillehammer)
• Tromsø Activities Hostel (Tromsø)

How to Get Around Norway

Public transportation – Public transportation in Norway is modern, clean, and reliable. Buses and trams are common in each city; only Oslo has a metro system. Single tickets cost around 39 NOK and are usually valid for one hour. You can get a 24-hour pass in Oslo for 117 NOK and a 7-day pass for 323 NOK.

You are able to get on most buses and trams without showing a ticket, however, patrols are common and the fines are heavy if you get caught without a ticket. Don’t risk it — always buy a ticket!

Bus – Buses are a cheap way to get around the country, though they are slow and rather limited since the distances between cities can be large. For example, the 8-hour journey from Oslo to Stavanger costs around 115-450 NOK each way while the bus from Oslo to Trondheim takes around 9 hours and costs around 780 NOK. Prices can double when not booked in advance.

Vy Buss is the most common bus company, though you can also find deals with Nor-Way Bussekspress and Flixbus .

Train – Trains are the best way to get around Norway (unless you’re on a road trip). They are often faster than buses without costing much more — and they are much more comfortable. The 7-hour trip from Oslo to Trondheim costs as little as 360 NOK while the 6.5-hour trip to Bergen from Oslo can cost as little as 290 NOK. The trip from Oslo to Gothenburg, Sweden takes under 4 hours and can be done for less than 250 NOK.

Reservations should be made in advance as you can often find great deals that way. Last-minute tickets can be double what I quoted above!

Flying – Flying around Norway isn’t super cheap, but it’s also not that expensive. From Oslo, you can reach most destinations in the country (as well as destinations in Sweden) for as little as 500 NOK (one way) if you book early and are flexible. Norwegian Air is the main domestic carrier, though SAS also flies several major routes.

Car Rental – Renting a car is the best way to explore the country, however, it’s not cheap if you’re a solo traveler. Expect to pay 470-900 NOK per day for a vehicle if you rent for at least a week. Most rental vehicles are manuals as well, so keep that in mind when renting (you usually have to pay more for an automatic). If you don’t have someone to travel with to keep costs low, check at the local hostels or on Couchsurfing to find people to travel with so you can split costs.

For the best car rental prices, use Discover Cars .

When to Go to Norway

The ideal time to visit Norway is from June to August when the weather is warm and the days are long. The country is at its liveliest during this time and locals take advantage of the good weather at every opportunity. The parks are always full, and there are usually fun events happening on the weekends. Temperatures are often in the 20s°C (60s and 70s°F) during the summer. Not too hot, but warm enough to swim, hike, and lounge about.

The downside to visiting then is that, since Norway has a very short summer, the cities can get busy so be sure to book your accommodation in advance. That being said, “busy” in Norway is a far cry from “busy” in cities like Paris or London.

The shoulder season (May-June and August-September) makes for a good time to visit as well, with temperatures ranging from 4-10°C (40-50°F). May typically has decent weather with occasional rain, while September gives you cooler temperatures and changing leaves. You’ll beat the crowds and still be able to explore on foot without the weather getting in your way (too much).

Attractions begin to close around September/October (including some hiking trails). The days get dark early in October and temperatures start dropping around this time too. However, prices also decrease and you’re likely to find cheaper airfares and accommodations during this time. Be sure to pack layers (and rain gear) if you plan on visiting during this time of year as it can be quite cool — even during the day.

The winter is very cold and sees a lot of snow and darkness. Temperatures plummet below freezing. The plus side of traveling during the winter is that accommodation is cheaper and fees for certain attractions are lower. This is also the prime time to see the northern lights or go skiing, so there is still plenty to do if you plan on visiting during the winter.

How to Stay Safe in Norway

Norway is one of the safest countries in the world. In fact, it ranks 17th on the ranking of the world’s safest countries! However, in cities like Oslo, it’s still good to keep an eye out for pickpockets, especially around the train station and on public transportation. Incidents are very rare, but it never hurts to be aware of your surroundings.

Solo female travelers should generally feel safe here. However, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.) but it’s unlikely anything will occur. Check out one of the solo female travel blogs on the web for more specific information on safety.

If you go hiking, always bring water and sunscreen. Be sure to check the weather before you go as well.

If you rent a car, don’t leave any valuables in it overnight. While break-ins are rare, it’s better to be safe than sorry.

Scams here are rare here but you can read about common travel scams to avoid here .

If you experience an emergency, dial 112 for police, 110 for fire, and 113 for ambulance services.

At the end of the day, always trust your gut instinct.Make copies of your personal documents, including your passport and ID as well. It never hurts to be prepared!

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Norway Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• HostelPass – This new card gives you up to 20% off hostels throughout Europe. It’s a great way to save money. They’re constantly adding new hostels too. I’ve always wanted something like this and glad it finallt exists.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• The Man in Seat 61 – This website is the ultimate guide to train travel anywhere in the world. They have the most comprehensive information on routes, times, prices, and train conditions. If you are planning a long train journey or some epic train trip, consult this site.
• Rome2Rio – This website allows you to see how to get from point A to point B the best and cheapest way possible. It will give you all the bus, train, plane, or boat routes that can get you there as well as how much they cost.
• FlixBus – Flixbus has routes between 20 European countries with prices starting as low 5 EUR! Their buses include WiFi, electrical outlets, a free checked bag.
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Norway Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Norway travel and continue planning your trip:

How to Spend 48 Hours in Oslo

The 22 Best Things to Do in Oslo

The 14 Best Things to Do in Bergen, Norway

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• Where To Stay
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• Booking Resources
• Related Blogs

The Expatrist

Food and Drink Prices in Norway: What To Expect

Are you planning to visit Norway and wondering how much you will spend on food and drinks? If so, you might want to read this article to learn more about the food and drink prices in Norway and what to expect.

Norway is a beautiful and diverse country with stunning landscapes, rich culture, and friendly people. However, it is also one of the most expensive countries in the world, especially regarding food and drink prices.

In this article, we will give you some tips and insights on how to budget for your meal expenses in Norway and enjoy the best Norwegian cuisine without breaking the bank.

Average Prices for Eating and Drinking Out in Norway

Norway is a beautiful country, but it is also one of the most expensive countries in the world, especially when it comes to meal prices. If you are planning to visit Norway, you might want to know how much you will spend on eating and drinking out and what are the best deals and options for your budget.

Average Cost for Food and Drinks in Norway

According to Numbeo, a website that compares the cost of living across the world, the average prices for food and drinks in Norway are as follows:

• A meal in an inexpensive restaurant in Norway: 200 NOK ($23.50 USD)
• A meal for two in a mid-range restaurant in Norway: 800 NOK ($94 USD)
• A McMeal at McDonalds or Burger King (or equivalent combo meal) in Norway: 125 NOK ($13 USD)
• A domestic beer (0.5 liter draught) in Norway: 90 NOK ($10.50 USD)
• An imported beer (0.33 liter bottle) in Norway: 80 NOK ($9.40 USD)
• A cappuccino in Norway: 43 NOK ($5 USD)
• A coke (0.33 liter bottle) in Norway: 32 NOK ($3.75 USD)
• A water (0.33 liter bottle) in Norway: 26 NOK ($3 USD)

As you can see, the prices in Norway are quite high compared to other countries. This is mainly due to the high taxes, wages, and living standards in Norway, as well as the limited availability of some products due to the climate and geography.

However, this does not mean you must spend a lot of Norwegian Krone on food and drinks when visiting Norway. There are ways to save money and still enjoy the delicious and diverse Norwegian cuisine.

Tips to Save Money From Eating and Drinking in Norway

Some of the tips and tricks on how to eat and drink well in Norway without breaking the bank are:

Cook Your Own Meals

Cook your own meals or buy groceries from supermarkets or local markets in Norway. You can find fresh and quality products at reasonable prices, such as local cheese, bread, eggs, fruits, and vegetables. You can also buy ready-made meals or snacks from convenience stores or gas stations.

Avoid Eating In The City Centre

Avoid eating or drinking in the city centre or tourist areas, where prices are usually higher. Instead, look for places that are off the beaten track or frequented by locals, where you can find cheaper and more authentic dinner options.

Take Advantage of Food Discounts

Take advantage of discounts or special offers from restaurants or cafes. Some places offer lunch and dinner deals, happy hours, or loyalty cards that can help you save money and get more value for your money.

Bring Your Own Water Bottle

Bring your own water bottle or flask and refill it from public taps or fountains. Tap water in Norway is safe and clean to drink, and you can avoid paying for bottled water or soft drinks in a restaurant.

Limit Alcohol Consumption

Limit your alcohol consumption or buy it from supermarkets or liquor stores instead of bars or restaurants. Alcohol is heavily taxed and regulated in Norway, and you can pay significantly more for a drink than in other countries. You can also look for places that offer BYOB (bring your own bottle) service or free corkage fee.

Use Public Transport In Norway

You don’t have to spend too much on transportation. Use public transport or walk instead of taking taxis or renting a car. Public transport in Norway is efficient, reliable, and affordable, and you can buy tickets or passes that suit your needs. Taxis are very expensive in Norway, and renting a car can also cost you a lot in fuel prices and parking fees.

These are some of the ways that you can eat and drink well in Norway without having to pay too much. Of course, not all meal and hotel prices in Norway are the same, and they may vary depending on the type, quality, and location of the establishment. You can also splurge on some occasions and treat yourself to a nice meal or drink at a fancy place if you want to.

Supermarket Food Prices in Norway

The cost of living in Norway is high, especially when it comes to food and drinks. If you are planning to visit or live in this country, you might want to know more about the supermarket prices in Norway and how to save money on your grocery shopping. Here are some facts and tips that might help you.

Average Price of Grocery Items In Norway

The prices of grocery items vary depending on the city, the supermarket chain, and the season. Generally, the prices are higher in big cities like Oslo, Bergen, and Trondheim than in smaller towns and rural areas.

The prices are also higher during holidays and peak seasons when the demand is higher. The currency used in Norway is the Norwegian krone (NOK), which has an exchange rate of about 0.94 USD as of August 2023, according to GlobalPrice.com . This means that one US dollar is worth about 10.6 NOK. You can use online converters to check the current exchange rate before you shop.

List and The Average Cost of Common Grocery Items

Here are some common grocery items and their average prices in Norway, according to Numbeo.com :

• Fresh white bread (1 lb): Average price – 28 NOK (2.6 USD)
• Eggs (12): Average cost – 39 NOK (3.7 USD)
• Milk (1 gallon): Usual price – 79 NOK (7.4 USD)
• Cheese (1 lb): Average price – 52 NOK (4.9 USD)
• Butter (1 lb): Usual price – 50 NOK (4.7 USD)
• Cold cuts (1 lb): Usual price – 100 NOK (9.4 USD)
• Beef round (1 lb) (or equivalent back leg red meat): Average price – 134 NOK (12.6 USD)
• Chicken fillets (1 lb): Average price – 62 NOK (5.8 USD)
• Fish (1 lb): Usual price – 14 NOK (1.3 USD)
• Potatoes (1 lb): Average price – 10 NOK (0.9 USD)
• Onions (1 lb): Usual price – 10 NOK (0.9 USD)
• Tomatoes (1 lb): Average price – 18 NOK (1.7 USD)
• Lettuce (1 head): Usual price – 25 NOK (2.4 USD)
• Apples (1 lb): Usual price – 14 NOK (1.3 USD)
• Bananas (1 lb): Usual price – 10 NOK (0.9 USD)
• Oranges (1 lb): Usual price – 14 NOK (1.3 USD)
• Coca-Cola (12 oz small bottle): Usual price – 32 NOK (3 USD)
• Water (12 oz small bottle): Usual price – 28 NOK (2.6 USD)
• Bottle of wine (mid-range): Usual price – 150 NOK (14 USD)
• Domestic beer (0.5 liter bottle): Usual price – 32 NOK (3 USD)

Supermarket Tips for This Expensive Country

The most common supermarket chains in Norway are Kiwi, Rema 1000, Coop, Meny, Spar, and Bunnpris. Each chain has its own advantages and disadvantages. For example, Kiwi and Rema 1000 are known for being cheaper but having less variety and quality. Coop and Meny are more expensive but have more selection and better quality. Spar and Bunnpris are somewhere in between.

Tips to Stay Budget

The following are some ways to save money on meals at Norwegian supermarkets are:

• Shop at discount stores like Kiwi and Rema 1000, which often have lower prices than other chains.
• Look for sales and discounts on items that are close to their expiration date or have damaged packaging.
• Buy seasonal and local products that are cheaper and fresher than imported ones.
• Buy in bulk or larger quantities when possible to get better deals.
• Cook your own meals instead of eating out or ordering takeout, which can be very expensive in Norway. Fuel costs in Norway are generally more expensive than in many other countries. In fact, Norway is consistently ranked among the top countries with the highest gasoline prices in the world, according to statista.com .
• Bring your own reusable bags or boxes to avoid paying extra for plastic bags.
• Avoid buying alcohol at supermarkets, which have high taxes and regulations. Instead, buy alcohol at Vinmonopolet, which is the state-owned monopoly that sells wine and spirits at lower prices than supermarkets. However, be aware that Vinmonopolet has limited opening hours and locations.
• If you want to buy beer, buy it before 8 pm on weekdays or 6 pm on Saturdays, as supermarkets are not allowed to sell beer after these hours. On Sundays, supermarkets are not allowed to sell beer at all.

These are some of the things you need to know about supermarket prices in Norway. Hopefully, this will help you plan your budget and shopping list when you visit or live in this beautiful country. Remember to enjoy the food and drinks that Norway has to offer, as they are part of its culture and history.

Cheapest Meals in Norway

The high prices of food, accommodation, and transportation can make it challenging for travelers on a budget to enjoy their stay in Norway. However, there are some ways to save money and find cheap meals in Norway without compromising on quality or taste. Here are some suggestions for breakfast, lunch, and dinner that will cost you less than 10 USD per person.

Affordable Meal Options:

Quick but cheap breakfast ideas:.

• 1. Hot Dog with Bread: Enjoy a classic Norwegian snack that doubles as a quick breakfast. This option is good for a single person. It combines a flavorful hot dog nestled in a soft bread roll, perfect for a convenient morning bite.
• 2. Skolebrød: Indulge in the delightful taste of Skolebrød, a cardamom bun filled with custard and topped with coconut. This pastry provides a sweet and satisfying start to your day.
• Bread with Pålegg: Opt for a classic bread-based breakfast. Customize your meal with various toppings like cheese, ham, jam, or peanut butter to suit your preferences.

Cheap Lunch Choices:

• Tacos: While not traditional, tacos have gained popularity as an affordable lunch choice. Fill taco shells with a variety of ingredients for a flavorful and convenient midday meal.
• Soup: Experience the convenience and cost-effectiveness of soups. Choose from a range of flavors, either from pre-made options or easy-to-use soup mixes.
• Salad: For a healthy and satisfying lunch, consider a salad. Combine fresh ingredients like lettuce, tomatoes, cucumbers, and your choice of protein with dressing for a nourishing meal.

Budget-Friendly Dinners:

• Pasta: Pasta dishes offer versatility and comfort. Combine pasta with your favorite sauce, cheese, and protein for a filling dinner that won’t break the bank.
• Pizza: Indulge in the deliciousness of pizza without overspending. Customize your pizza with various toppings and enjoy a satisfying cheap dinner option.
• Smoked Salmon: Treat yourself to a taste of Norway with smoked salmon. Pair it with bread, butter, and a touch of lemon for a flavorful and budget-friendly dinner choice.

These affordable meals showcase the flavors and culture of Norway while being mindful of your budget. Feel free to mix and match these options for a satisfying dining experience. If you’re looking for a special dining experience, keep in mind that dining out at mid-range or nice restaurants might cost more, but they offer a chance to savor local cuisine and ambiance.

Popular foods in Norway

1. lutefisk.

A traditional dish where dried fish is rehydrated with lye, resulting in a gelatinous texture, often enjoyed during festive occasions in Norway.

2. Gravlaks

A type of average cured salmon typically served with a tangy mustard sauce and enjoyed as a starter or part of a larger meal. You can find this at any restaurant in Norway.

3. Raspeballer

Commonly known as potato dumplings, these hearty balls are a staple comfort food in Norway, often served with butter and a variety of toppings.

A unique Norwegian brown cheese with a distinctive sweet and caramelized flavor often enjoyed on bread or crackers. You can find this at any restaurant in Norway.

5. Kjøttkaker

Norwegian meatballs are made from a mixture of ground meats, often served with potatoes, gravy, and lingonberry sauce.

6. Koldtbord

A cold buffet-style meal featuring a variety of Norway’s finest delicacies, offering a glimpse into the country’s diverse culinary offerings.

7. Kanelboller

These cinnamon buns are a beloved pastry in Norway, enjoyed as a treat with coffee or tea.

A traditional Norwegian soup made with meat, potatoes, and vegetables, often prepared for celebrations and gatherings.

9. Tørrfisk

Dried fish is a staple in Norway, where the drying process has been used historically to preserve fish for long periods.

10. Rømmegrøt

A creamy sour cream porridge, often enjoyed with butter, sugar, and cinnamon, providing a comforting and rich taste of Norway.

When exploring the culinary delights of Norway, it’s important to consider the Price and Cost of dishes, as dining out can vary depending on the type of establishment and the region you’re visiting.

Staying in Norway: Travel Tips and Living Insights

There are essential travel tips and insights for living in Norway that can significantly enhance your experience. From wisely choosing your accommodation to managing your budget, here are some tips to make the most of your time in this breathtaking Nordic nation.

Choose Your Accommodation Wisely

One of the most critical decisions for any traveler is finding suitable lodging because of the high prices of food and other things in this country.

In Norway, where the cost of living can be on the higher side, it’s crucial to strike a balance between comfort and affordability. While you won’t find a Coca-Cola on every corner, you can certainly save on expenses by considering alternatives to expensive city hotels. Go for guesthouses, hostels, or even home-sharing platforms to find cheaper options while still conveniently located within the city’s heart.

You Don’t Have to Pay Significantly for Food Prices

It’s true that Norway has a reputation for being one of the more expensive countries to pay a visit to, especially in its major cities. However, proper planning lets you make the most of your trip without emptying your wallet. For instance, you must know the food prices when dining out. Go beyond the upscale eateries and seek out local joints where you can enjoy a satisfying meal without overspending.

Instead of ordering an expensive bottle of wine at a fancy restaurant, consider trying local beverages to embrace the flavors of the country while staying on a budget.

If you’re looking to spend smartly during your time in Norway, keep an eye out for city passes or discount cards that offer bundled access to various attractions and modes of transportation. These can prove to be cost-effective options for exploring the vibrant culture and stunning landscapes that the country has to offer.

Pick The Right Transportation Method

Choosing the most suitable mode of transportation is a key decision that can impact your journey in Norway. While public transportation is often efficient and convenient, there are instances where renting a car makes more sense.

In most cases, relying on local transport systems such as buses, trams, and trains can provide you with a seamless way to explore landscapes and vibrant cities without the hassle of driving and parking.

However, there are situations where the convenience of having your own vehicle outweighs the alternatives. For instance, renting a car might be the better option if you plan to venture into remote cities or desire more flexibility in your itinerary.

Keep in mind that the cost of renting a car in Norway can sometimes be on par with the price of an equivalent new car due to factors like fuel costs and normal tariff rates.

Exploring This Country Requires Multiple Forms of Transportation

It’s important to note that Norway’s unique geography and extensive fjord systems can sometimes necessitate multiple forms of transportation to reach certain destinations. In such cases, combining various methods like local transport and rental cars can offer you a comprehensive way to experience the country.

While the cost of transportation can vary, it’s worth considering how your choice of transportation impacts other aspects of your trip, such as food and drink costs. For example, if you opt for a rental car, you might have more freedom to explore smaller towns and villages where meal expenses might be more reasonable compared to touristy areas.

Be Wise in Buying The Essentials When Staying in Norway

When preparing for your time in Norway, making informed choices about the essentials can greatly enhance your experience. From staying connected with the right SIM card to ensuring you have the appropriate footwear and transportation tickets, here’s a guide to help you navigate these crucial aspects of your trip.

1. SIM Card with Unlimited Data

Staying connected while traveling is essential, and Norway offers excellent network coverage without spending too much on a monthly fee. To ensure uninterrupted communication and access to information, consider purchasing a SIM card with unlimited mobile data.

Many providers offer plans tailored for tourists that cover not only Norway but also other parts of Western Europe. This way, you can easily navigate maps, share your experiences, and stay connected with loved ones without worrying about data limitations.

2. Find Suitable Footwear

Norway’s landscapes are breathtaking, with opportunities for outdoor adventures around every corner. Investing in a good pair of shoes is essential if you plan to explore stunning trails, fjords, and cities. You shouldn’t mind the cost because it ensures good quality and reliability.

Whether you’re hiking through scenic routes or strolling through charming streets, having comfortable footwear, such as Nike running shoes, can make a significant difference in your comfort and overall experience. Many brands have an international release, so you won’t have a hard time finding them in a chain store at a regular price.

3. Know The Tickets and Travel Passes Cost

When it comes to your transportation budget, having the right tickets can save you time and money. If you’re planning to use public transportation extensively, consider purchasing a travel pass that covers multiple modes of transport. This can include buses, trams, and trains. Depending on your travel plans, you might also need a specific ticket for intercity travel or a specific route.

If you’re looking to explore “chain stores” or delve into more “mid-range” shopping experiences, be sure to keep your transportation tickets handy. Norway’s well-connected public transportation system makes navigating between different areas and finding the best shopping spots easy.

When buying your transportation tickets, keep in mind whether you’ll be traveling with a specific itinerary or if you’re open to spontaneous journeys. You might opt for a single “one-way ticket” for certain routes or choose a more comprehensive pass if you plan on extensively exploring Norway.

Final Thoughts About The Food and Drink Prices in Norway

In conclusion, experiencing the beauty of Norway doesn’t have to drain your wallet, especially when it comes to food, drinks, and other essential expenses. While the country is known for its high living costs, there are numerous ways to make the most of your trip without overspending.

From seeking out local eateries and cooking your own meals to using public transportation and finding suitable accommodation, strategic planning can help you enjoy all Norway offers while staying within your budget.

For more in-depth insights on food and drink prices in Norway and valuable tips for traveling and living in this stunning Nordic nation, be sure to explore the provided links. These resources can offer you comprehensive guidance to ensure an unforgettable and cost-effective adventure in Norway.

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Popular categories, cost of travel in norway: one week budget breakdown.

By: Charlotte · Last updated 21. March 2024 · In: Norway , Travel

Are you wondering how much one week in Norway costs? While undeniably beautiful, Norway is notorious for being one of the most expensive countries in the world. So is it even possible to plan a budget-friendly trip to Norway?

My readers often ask me: “ How much money should I budget for 7 days in Norway? “. And I never know what to answer, because we probably have very different ideas of what a budget is.

What you end up spending during a week in Norway will, of course, depend on what kind of traveler you are and what you need to be comfortable. I can, however, give you an idea of how much I spent on an awesome 7-day road trip from Oslo to Lofoten.

Let’s dive into a breakdown of what 7 days of travel in Norway can cost.

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Article overview

Accommodation budget

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I was traveling with my friend but all the prices are per person and in Norwegian Kroner. We went on this trip in September and started out from our home in Larvik, a city 2 hours south of Oslo.

As of December 2023 1 USD = 11 NOK. The Norwegian Krone is currently weak against the Dollar and Euro, so this is a good time to experience Norway.

Total  3497 kr. / $366 for 7 nights – Average  500 kr . per night per person.

Bring a tent and accommodation will be totally free! Plus you’ll get even closer to our gorgeous nature. Norway’s “freedom to roam law” (allemannsretten) gives you the right to hike and camp on uncultivated land as long as you leave no trace. Your tent just has to be at least 150 meters from the landowner’s house or cabin.

If you want to camp in the same place for more than 2 days, you have to get permission from the landowner. This does, however, not apply when you camp in the mountains and remote areas.‍

If you want to be a little more comfortable, like having access to an indoor toilet and showers, then pitching your tent at a campsite might be your best option. You’ll have to pay a fee, but it will still be cheaper than a hotel room. And if you don’t have a tent then a lot of campgrounds have small cabins you can stay in.

Hotels are definitely not cheap but they aren’t as expensive as you might think. Nice hotels in Norway are about how much you would expect to pay for a nice hotel in a lot of places in Western Europe. They average around $150 a night.

During this trip, we mixed it up between hotels and campsite cabins. If we were to travel in Norway for a longer period of time we would definitely bring a tent.

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Total  1967 kr. / $206 for 7 days – Average  281 kr . per night per person.

As I mentioned earlier, dining out in Norway can be very expensive. So to save money I always try to buy ingredients from a grocery store and make our own food at least once a day. Generic store brands like “First Price” and “REMA 1000” are cheaper than name brands but often just as good.

We also used the free Too Good To Go app once to save on food. It allows you to purchase unsold food from restaurants and grocery stores at the end of the day, to prevent it from being thrown away. For only 49 kr. we got 10 chicken wings, one portion of lasagne, bread and assorted pastries. It’s not always the healthiest food but definitely cheap.

In Norway we also have these things called “rasteplass”, rest stops, often in scenic locations, where there are restrooms, tables, and grills to use. So buy some inexpensive charcoal at the store and bring it with you in your car. Upcoming rest stops are marked with blue and white signs with a tree and a table.

And remember to bring reusable water bottles as you can refill them everywhere, even from streams and lakes. Tapwater in Norway is just as good as bottled water so there’s no reason to waste money or plastic.

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Total  1770 kr. / $180 for 7 days – Average  253 kr . per night per person.

Norway is an incredibly beautiful country, so I bet there are many places on your Norway bucket list . But remember that some of the best things to do in Norway are free!

Okay, you could, of course, spend a lot of money on a fjord cruise or guided tour and it would definitely be worth it. A fun fact about Norway is that we have over 1100 fjords, so definitely enjoy and explore them.

But you can also go hiking from almost any city and see the most breathtaking views, waterfalls, mountains and beaches. All for free. So we only bought two tickets this time, one museum and the skylift in Loen which we just had to try.

Remember to book tickets for activities online in advance if possible, things often get booked in Norway, especially during the summer season.

Travel Norway by train

Norway is home to the famous Flåm railway, which is known as the most beautiful train ride in the world. And I couldn’t agree more. The train runs for 20 kilometers between Flåm and Myrdal, a roundtrip that takes around two hours to complete.

You can also take the train for longer distances, like from Oslo to Bergen or Oslo to Trondheim. I recommend planning and booking all train journeys in Norway through the  Vy app. You can often save money by booking your tickets at least a few days in advance.

It is easy to travel by train all over Norway, but if you’re planning on going from the south to the north to see the Northern Lights, I recommend checking the price for domestic flights. Especially if you’re limited on time.

Rental cars

Since we live in Norway we used our own car on this trip so you have to add car rental on top of the total I list below. You can rent a decent car for around 4000 kr. a week. I highly recommend renting a car to get the most out of our beautiful country. Pro tip: I always rent through Discover Cars , a comparison site that covers 10,000 destinations worldwide.

You’re going to stop everywhere to just marvel at the views and take hundreds of photos, trust me! No matter how many times I go on road trips in Norway I’m still amazed by the incredible scenery.

I have not included tollroad charges in the total either because I can’t remember exactly how much it was. I’m guessing somewhere around 400kr, we pay it once a month.

Most rental cars in Norway have an Autopass which means toll is automatically collected when you pass a toll station. Some car rentals have toll included in the price and some will charge your credit card after you return the car.

🚗 Check price and availability here >> Rent a car in Norway through DiscoverCars

Total  118 kr. / $12

I rarely go shopping when traveling in Norway as I try to spend money on experiences rather than things. This time I only got a toothbrush and some hairspray because I forgot mine as usual.

And then I bought a postcard in Geiranger as a souvenir. I collect postcards and always get at least one whenever I travel.

In total, I spent 7247 kr. / $759 on 7 days and 7 nights in Norway.

This was half of a 2-week trip but our way back home was much less interesting and we spent almost exactly the same so I didn’t want to bore you with too many details.

With a rental car , the total cost of travel in Norway for one week would be around 9247 kr. per person.

Daily Norway budget breakdown

Accommodation: Rondane Høyfjellshotell 450 kr. per person in a small double room

Food:  Too Good To Go 25 kr. per person (bought the day before, we got enough food for 2 meals for 2 people) – 0.5l Pepsi Max 27 kr. – Dinner with a soft drink at the hotel 349 kr.

Transport: Gas 320 kr. per person

Shopping: Toothbrush 29 kr. – Hairspray 69 kr.

Daily cost: 1217 kr.

Accommodation: Nesset Fjordcamping 400kr per person in basic double room

Food:  Breakfast included in the hotel price – For lunch we had the obligatory road trip cheese and bacon sausage from a gas station 49 kr. (trust me, it’s delicious) – Chicken salad and a diet coke for dinner in Geiranger 195kr.

Activities: Loen Skylift 440 kr.

Shopping : A postcard 20 kr.

Daily cost: 1104 kr.

Accommodation: Gjerdset Turistsenter 400 kr. per person in a cabin with private bathroom.

Food:  Bread, cheese, fruit and juice from the grocery store for breakfast and lunch 90 kr. – Dinner 139 kr. per person for a large pizza and soft drink.

Transport: Eidsdal-Linge ferry 87 kr.

Daily cost: 716 kr.

Accommodation: Quality Hotel Skifer in Oppdal 545 kr. per person in a double room

Food:  Smoothies and fruit from a grocery store for breakfast 37 kr. – Take out fried chicken in sweet and sour sauce from a Chinese restaurant 234 kr. – Pepsi Max and energy bar from a grocery store 60 kr .

Transport: Gas 360 kr. per person

Daily cost: 1236 kr.

Accommodation: Scandic Stiklestad 775 kr . per person in a double room.

Food:  Buffet breakfast included in the hotel price – Tomato and mozzarella sandwich and juice for lunch at a bakery 95kr. – Sushi buffet at Sabrura for dinner 199 kr.

Transport : Parking in Trondheim 60 kr.

Daily cost: 1129 kr.

Accommodation: Vestvatn Arctic Cabins 525 kr. per person in a private cabin

Food:  Buffet breakfast included in the hotel price – Gas station sausage with soft drink again for lunch 65 kr. (it’s a big thing in Norway) – Pasta for dinner made in the cabin, ingredients 75 kr. per person.

Transport: Gas 280 kr. per person

Daily cost: 945 kr.

Accommodation: Skårungen Hotel, Cabins & Camping 402 kr. per person in a double room

Food:  Smoothies and fruit from a grocery store for breakfast 40 kr. – Takeout spring rolls for lunch 65 kr. – Póke Bowl and soft drink for dinner at Du Verden in Lofoten 223 kr.

Activities: Lofotr Viking Museum 170 kr.

Daily cost: 900 kr.

• Like with any other destination, you should travel during the off-peak season to find lower prices on accommodations and activities. June and September are my favorite months to travel in Norway.
• Consider staying at campgrounds instead of hotels. You can often rent a cabin for half the price of a hotel. Or even better, bring a tent.
• Take advantage of the extensive network of public transportation to save on rental car costs. You can easily travel most of the country by train, though you won’t have as much freedom to go off the beaten path. Download the Vy app to plan your rides. All major cities have their own apps for public transportation, where you can buy, 24-hour, 7-day, and 1-month passes.
• Opt for self-catering accommodations to prepare your own meals and save on dining expenses. Buy food from generic brands such as First Price, Eldorado and REMA 100.
• Take advantage of the incredible nature in Norway and go for low-cost activities such as hiking, visiting public parks, and our beautiful Norwegian beaches .
• Purchase a city pass or attraction pass to save on entrance fees to popular tourist sites. Most large cities have them, and some museums work together so always ask for combination tickets.
• Bring reusable water bottles to refill from tap water, which is safe to drink in Norway.
• Take advantage of free walking tours to learn about the city and its history without spending money on guided tours.
• Look for discount cards or coupons for restaurants, attractions, and transportation. And use apps like Too Good To Go.

FAQs about travel in Norway

The best time to travel in Norway is during the shoulder season of May/June and September. That’s when the weather is mostly sunny but with fewer crowds.

For those interested in witnessing the stunning Northern Lights, the best time to visit is during the winter months, from late September to late March.

Summer, particularly from June to August, is ideal for exploring the fjords, enjoying outdoor activities, and experiencing the midnight sun in the northern regions. Just keep in mind that this is also the high season when it gets crazily crowded in popular tourist destinations such as Geiranger and the Lofoten Islands.

Norway is known to be relatively expensive for tourists compared to many other destinations. The cost of accommodation, dining, and transportation can be higher than in most other countries.

As mentioned above, I spent just over 9000 kr. during one week traveling from Oslo to Lofoten. But if you follow the tips above, you can keep the travel costs down even more. I splurged on some hotels, so I could have saved more if I only stayed at campsites.

And if you come from the US, UK or EU, you should take advantage of the current weak Norwegian Krone and get that trip booked.

Norway is so worth it. It truly is one of the most beautiful countries in the world, and traveling here is definitely an unforgettable experience .

Yes, credit cards are widely accepted in Norway. Most businesses, including restaurants, hotels, shops, and tourist attractions, readily accept major credit cards such as Visa, Mastercard and American Express. It is common for Norwegians to use cards for everyday transactions, and contactless payment methods are also prevalent.

However, it’s advisable to carry some cash for smaller purchases, as well as for transactions in more remote areas. Like if you want to buy waffles during a hike or something to drink from a kiosk at the beach.

It’s relatively easy to travel around Norway without speaking Norwegian, as many Norwegians are fluent in English. Signs, menus, and transportation information are often available in English as well.

In larger cities and popular tourist destinations, you’ll find that most people working in the tourism industry speak English. However, in more remote or rural areas, you may encounter fewer English speakers among the older generation.

If you take the time to learn a few words and phrases in Norwegian , people really appreciate the effort. It’s a great icebreaker!

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About Charlotte

Charlotte is the passionate traveler and online business coach behind Sunshine Seeker. She started working as a content creator on Instagram in 2014, before social media was even a thing, and as a travel blogger in 2015. Over the past 14 years she has explored 45+ countries and lived in Oslo, Kraków, Bali and Lombok. Every month she helps more than 50,000 people plan their adventures and learn how to create more freedom by working online.

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21. November 2020 at 01:49

Lovely post! Very helpful – it looks like there are some very budget-friendly ways to travel in Norway, which I’m surprised by. I’m mostly Swedish but have never been, and always assumed that visiting Scandinavia would be a massively expensive trip. Great tips, seriously stuff I never would have though of. Thanks for sharing!

22. November 2020 at 00:04

I’m so happy you found it helpful! Hopefully, you get to visit one day soon. Thanks for stopping by, Carley 😀

21. November 2020 at 02:38

This is a really helpful guide. I’ve always wanted to go to Norway but the more I read about the things I want to see I also see the high costs of things there. Therefore other places always become higher on my list. One day I really just need to get myself to Norway, and this really helps set a budget

22. November 2020 at 00:50

Thanks, Emma! I’m happy to hear that 🙂 I hope you get to go one day. Norway is definitely expensive but also very worth it!

21. November 2020 at 19:22

Great breakdown, thanks for this, now I have an idea, how much money we’ll need. 🙂

22. November 2020 at 02:53

Thanks for stopping by, Simona 🙂

21. November 2020 at 19:31

What a great post! Costs look very reasonable there. I’d love to spend some time there one of these days. It looks like such a beautiful place. Thank you for sharing all these details.

22. November 2020 at 03:02

Thank you so much, Nancy! I hope you get to visit Norway one day soon, it’s absolutely beautiful here 🙂

21. November 2020 at 19:33

I have heard that Norway is an expensive country to travel to. It’s great that you are sharing more about the budget to wander around this country! Thanks for giving us all the info!

22. November 2020 at 03:04

Thanks, Ophelie 🙂 I’m happy you found it useful and I hope you get to visit Norway one day!

22. November 2020 at 02:45

Wow I had no idea Norway was such an expensive place for travelers. You have listed down every expense so accurately and practically, making this a very useful guide for anyone planning a trip to Norway.

22. November 2020 at 03:06

Thank you, Shalzmojo 🙂 Yes, Norway is expensive but with a little bit of effort, it’s definitely possible to plan a budget trip here!

4. April 2024 at 20:40

As someone who loves exploring new destinations on a budget, I found this breakdown of travel costs in Norway incredibly insightful. It’s always helpful to see real-life examples of how expenses can add up during a trip!

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Norway on a Budget: Eating Cheaply!

July 25, 2016 by Silvia 61 Comments

I’ve talked about how to find cheap accommodation in Norway and how to travel cheaply around Norway , but there’s been one huge missing hole in this Norway on a budget puzzle: food! Because as beautiful as Norway is, you’re not going to be able to enjoy it if you spend your entire trip here hangry.

Okay, so here are some rules to live (eat?) by when traveling in Norway on a tight budget:

Only eat out somewhere really nice with tons of atmosphere, otherwise don’t even buy any prepared food

That includes convenience store hot dogs and even ready made sandwiches from a supermarket. When I work in the bakery section of my supermarket I make those sandwiches, and personally, I would not pay 40 kroner for a baguette filled a few slices of recently expired ham and cheese – it would be cheaper to buy a plain baguette and an entire new packet of ham.

This is where your accommodation choice in Norway is key: in my post about finding cheap accommodation in Norway I strongly recommended staying at an Airbnb , not only because it will likely be cheaper than a hotel, but also because you can then self cater, which will save you  so much money. 

And don’t worry, cooking for yourself doesn’t have to mean missing out on Norwegian cuisine! I’ve put together a guide to 10 Norwegian meals to make for less than $10 (and I’ve linked to all the supermarket listings for the ingredients, so you’ll know exactly what to buy).

Only buy food and snacks at supermarkets, never gas stations or convenience stores

So often I’ll hear tourists saying that they paid a shocking $10 for a bottle of water and a chocolate bar at a gas station, and I’m always like  what were you doing buying food at a gas station?  Go to a supermarket, they are everywhere.

Rema 1000 and Kiwi are the cheapest supermarkets, though other more expensive stores will still carry either a cheaper store brand or “First Price” version of most basics. I know that at least as far as First Price brand food goes, must of their stuff is exactly the same as regularly priced food, it just has simpler branding or their fruit or vegetables won’t look as pretty.

You can also download this app to find all the current special offers and sales going on in supermarkets in Norway.

Bring a reusable water bottle

Norwegian tap water tastes like magic, and bottled water is absurdly expensive.

Bring a thermos

Hiking in Norway can get a bit chilly, so I always try to bring a thermos full of hot tea or cocoa to keep me warm. Also pack some chocolate, or healthy snacks if you prefer, and then you won’t be tempted to stop into a convenience store or gift shop during the day.

Bring your own dehydrated food

If you’re going to do longer camping trips and will want dehydrated food, definitely bring that with you from home, because it’s super expensive in Norway!

And on a slightly unrelated note, make sure you like the food before packing tons of it – not all dehydrated food is equally yummy! (I like this one .)

Skip the pubs

Norway isn’t exactly known for having lots of cozy pubs – in fact I think I’ve found exactly two pubs that I like in all my time in Norway. And I would argue that the clubbing scene in Norway is even worse – likely because buying drinks at a club in Norway is so expensive that most everyone pre-games and arrives super drunk, which doesn’t exactly make for the most fun atmosphere.

Alcohol at a restaurant, pub, or bar is going to be absurdly expensive, so my advice would be to just skip the drinks altogether. Remember what I said about Norway’s magical tap water?

If you do want to sample the local beer, buy some at a – you guessed it! – supermarket and if it’s a nice day take them to the park or fjord. It’s technically illegal to drink outside but I’ve seen police pass by outdoor picnickers without saying a word.

And if you really think you’ll want to be drinking while in Norway, buy some liquor at Duty Free! (It will still be cheaper to buy it in the country you’re flying from than when you land in Norway though.)

Check out the Asian food stores

Most sizable Norwegian towns have an Asian food store, where you can get great bargains on things like lentils and PG tips tea. If you’re really strapped for cash then lentils and rice is one of the cheapest meals I know!

Opt for the fancier restaurant

Wait, what? No, it’s true – the price difference between a really nice restaurant and a fast food place is surprisingly small ( is that some sort of Norwegian socialist thing? ) so if you’re going to spend money on eating out, then at least get the most out of it!

You might also consider having your nice restaurant meal for lunch instead of dinner, as lunch menus will often be cheaper.

And if you’re in Oslo, there’s a 3-hour buffet on wooden boat sailing through the Oslo fjord that you should totally check out. Check prices and availability here

To splurge or skip?

Of course there are some things worth splurging on in Norway, and some things that you can probably go ahead and skip.

Splurge: Freia milk chocolate

Norwegian chocolate is the best in the world, and definitely not something you want to miss out on!

Skip: Solo and Kvikk Lunsj

Let’s hope no Norwegians are reading this, because they would surely be horrified to hear me put down their favorite hiking snacks like this but… Solo really just tastes like any old orange soda, and Kvikk Lunsj is exactly the same as a Kit Kat bar.

There, I said it.

Splurge: Brown cheese

Only buy a small package of it because you’ll likely hate it, but then again some foreigners instantly adore brown cheese so you never know! At any rate, it’s incredibly Norwegian and so you can’t really leave Norway without at least trying it.

Skip: Expensive vegetables you can get at home

A lot of vegetables in Norway are absurdly expensive – maybe wait until you’re back home to satisfy that avocado craving.

Splurge: Hobby, Troika, and waffles

Hobby is one of my favorite Norwegian chocolate bars and I can’t think of anything I’ve tried anywhere else that tastes at all like it. And if I liked marzipan I would be a huge fan of Troika, which from the rate I see people buying them at the supermarket seems to be the Scandinavian equivalent of a Snickers bar. And you can’t come to Norway without indulging in some cardamom waffles !

If you’re staying at an Airbnb then your kitchen might be equipped with a waffle iron, otherwise buy some waffles in town – they’ll be worth it, I promise.

Tough call: aquavit

If you want to sample the most Norwegian of drinks, give aquavit a try. Then again, I’ve never seen a visitor to Norway actually enjoy aquavit so… maybe skip it?

Anyone have any tips to add? Share in the comments!

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July 25, 2016 at 3:34 pm

This was really helpful! Food is a real concern abroad, thanks!

Silvia says

July 26, 2016 at 9:51 pm

I’m a big supermarket fan on all of my travels, ha.

Elizabeth says

July 25, 2016 at 3:41 pm

Haha I wish I knew this two weeks ago, I just came back from a holiday to Norway :p.

Aaaah you’ll have to come back!

Van @ Snow in Tromso says

July 25, 2016 at 3:54 pm

Thanks for telling us the truth about Norwegian sandwiches. I always hated them but now I know at least why 😀

July 26, 2016 at 9:52 pm

July 25, 2016 at 4:07 pm

This is brilliant information!

And I definitely miss Norwegian chocolate here. Germans can defend their chocolate all day (and it is good, don’t get me wrong), but Norwegian chocolate is just better. Hands down. My favorite type was smash. I never had tasted anything like it the first time I tried it. I used to buy it in Cincinnati when I lived in the states too. Such amazing stuff.

Hmm… thinking of anything I can add…

I really think you hit the nail on the head with gas station shopping. I learned this the hard way when I first moved there. I used to do all of my Sunday shopping there like an idiot. But I do think that the hot dogs and sausages offered in gas stations are a good budget tip if they are on sale (which they often are). 7-11 or Narvesen is always running a deal on them for 19kr or something and I always recommend that to travelers if they want a cheap lunch but need to eat out (and I’m not a meat eater, but they are freaking good).

The Asian store thing was a good mention that not many people know about. You can find Mama Thai ramen in there for less than one euro and it is always easy to find hot water in Norway to mix it with. I know people want to eat Norwegian food when in Norway, but it is very difficult to find traditional Norwegian restaurants anymore in the big cities. Most restaurants just cook a lot of fish and charge an armload for the stuff. Indian and Pakistani food in Oslo was always so tasty and super cheap.

If people are also in Norway for a while, I also recommend looking at the grocery store ads on their websites. In Oslo, you’re always within walking distance of at least 3 to 4 different ones and you can budget shop so easily for sale ingredients.

I also say to people to be a vegetarian when traveling to Norway if they want to be on a budget. The meats in grocery stores are completely expensive, but you can buy a can of chickpeas for nothing. But if you’re going to splurge on one thing whilst there, splurge on fish (except the terrible farmed salmon) or seafood.

Really great tips! I can’t wait to share this with people 🙂

July 26, 2016 at 10:00 pm

Really good additions! Especially as you have more of a city perspective than I do. I didn’t even know about that hotdog deal, haha. And I already eat so little meat that I forget that that’s a huge expense for people! Also, I still have never tried Smash!! Buying a bag tomorrow.

Rachel says

July 25, 2016 at 4:26 pm

I am really intrigued to try brown cheese and aquavit. What makes so many tourists hate it but Norwegians love it?

July 26, 2016 at 10:05 pm

Brown cheese is almost caramely, which just tastes wrong in a cheese to me. And aquavit is a bit liquorishy which I guess people don’t like?

July 27, 2016 at 2:26 am

I have found the brown cheese at my local supermarket here in California. The cheese is just plain weird, but I LOVE it! When I have someone try it for the first time they have to commit to two bites. I put a slice on a French baguette (that is usually what I had around). The taste is sharp and different. The second bite is somehow mellower and at that point, it is hard to stop eating it. It is good on homemade lefse, but nothing beats butter, cinnamon and sugar on warm lefse.

July 25, 2016 at 6:09 pm

Ooh, Freia Melkesjokolade! <3 <3 <3 I think that's the number one thing I love about Norway (after the fact that it helped produce my boyfriend and in close competition with the fantastic outdoors)! Norwegian fish (especially salmon and salmon trout, a.k.a. ørret) is totally to die for, too… And Norwegian supermarkets usually have lots of wonderful bread and amazing jams (very wet, but so fruity!)…

I personally love aquavit (so guests in Norway that like it exist), but I have to confess that I tend to sip it in fairly small quantities and my favourite brand is Danish 🙂 – Aalborg aquavit is a bit milder than the Norwegian ones I've tasted.It's so strong, I can imagine not many people like it!

July 28, 2016 at 7:41 pm

Aaah someone who enjoyed aquavit! I like it too and always force guests to try it, but maybe I need to be sneaky and give them the Aalborg kind, haha.

July 25, 2016 at 6:36 pm

I stayed in Norway for a couple of months and basically lived of salmon because that was the cheapest meat.. And so delicious! And yes, once you’ve had Freya chocolate there’s no going back, luckily you can get that from time to time in Netto here in Denmark 😛

July 28, 2016 at 7:42 pm

There is seriously no going back from Norwegian chocolate!

Brita Conroy says

August 22, 2018 at 6:46 pm

How difficult is it to bring Freya into the US after a trip to Norway? I’d love to bring enough to share with 38 students.

August 22, 2018 at 7:07 pm

That shouldn’t be a problem, I’ve brought a huge bag of chocolate before!

Haha Norway sounds fun, so much hustle if you’re there on a budget. Are there any vegetables that are cheap throughout the year? I’ve always been a fan of having a loaf of bread and bananas on hand. 1/2 a banada fits on a slice of bread, roll it up and nom nom nom!

Great snack for on the go (not sure how much bananas cost in Norway though lol)

July 28, 2016 at 7:43 pm

Bananas aren’t too expensive, and there will always be some vegetables that are cheap depending on the season. So basically if you investigate the vegetable section while you’re here you’ll definitely find some inexpensive stuff, you just can’t come with your heart set on something out of season and very expensive.

Charlotte says

July 25, 2016 at 9:42 pm

Thanks for this article! I just planned for a 17 day hiking trip to Norway. Planned (and tasted!) all my rations for 15 days, first and last day I will eat out. Because of you I will rally opt for the fancier restaurants.

Would love to read more about typically Norwegian food + restaurant chains 🙂

July 28, 2016 at 7:44 pm

Ooh that’s so exciting! And I don’t know much about Norwegian restaurants (I always just choose whatever looks coziest) but I do have another post or two coming up about Norwegian food 🙂

July 25, 2016 at 11:18 pm

I just returned from a weeklong vacation in Sweden a little bit ago, and while I’m sure Norway is even more expensive, I found myself doing a lot of shopping at supermarkets and staying away from restaurants and pubs. I noticed in Stockholm too, though, that the difference between a fancy restaurant and an “average” one seemed a lot smaller than I’m used to.

July 28, 2016 at 7:45 pm

Yeah the price difference thing is weird – like, it sort of makes more sense to get a ready made sandwich in a cute cafe than at a supermarket, which is just so bizarre to me.

Michael says

July 26, 2016 at 3:55 am

The Rye bread I was able to buy in Bergen was by far the tastiest I’ve ever found in my wanderings the pre soaked whole grains the yeasty texture, Mmm I’d go back just for some Rye bread & fisk soup.

Justine says

July 26, 2016 at 6:18 am

Hmm, I’ve never heard of brown cheese before. But as a cheese lover I’m super intrigued by it, even though it sounds like I might hate it…And $10 for a bottle of water. That’s crazy!

Kelsey says

July 26, 2016 at 8:12 am

Wow these pictures are so beautiful!

Also, the cheese sounds very interesting!

Kelsey x http://www.kelsey-rose.com

Vivian says

July 26, 2016 at 10:30 am

I’m thinking about traveling to Norway in the near future, and I will definitely keep the eating out vs eating fast food price difference in mind! When I went to Iceland the food was stupid expensive; I’m assuming it’s somewhat similar in Norway! Aquavit definitely does not sound like it would be great and I’ve heard not so good things about it… but when in Norway I suppose. Great post!

July 28, 2016 at 10:40 pm

I’m Norwegian, but I’ve lived a few places and of course brought with me Norwegian foods when I visited home. Seems our stuff is weird, but mostly liked. The thing people loved the most is Smash. I brought two bags to two different groups and at the first one (Italians, English and Benelux people) they both disappeared in like five minutes. The second group (Barbados, Spaniards, Portuguese, Germans, Austrians, Canadians and Americans), I had loonily fill a small bowl at a time and make sure everyone got some, but it didn’t last long. The American and Barbadian said it was like Bugles dipped in chocolate. Our chocolate is also popular. Even the Belgian girls fell head over heels. Seems it’s because we add a pinch of salt to it. Also, Nugatti beats Nutella any day of the week, Seigmenn are for kids but adults still love them, Non-Stop are way better than M&M’s and don’t believe anyone who says Solo tastes like any ol’ orange pop.

My ex (Finnish) got the weirdest eyes when she tried brown cheese the first time. She practically screamed at me “it tastes like butterscotch!”, which she happens to love…

Aquavit is disgusting, trust me…it’s a spirit made of potatoes (nowhere near a good vodka) and has spices, mostly caraway in it. *shudder* Everyone hates it. Fun fact: Linje/Linie (old version of the work “linje”, which means “line”) akevitt has to have crossed “the line” twice to be allowed the name. The line is the equator. Yes, it is sent on a long trip around the world and then comes back and is sold here. They say temperature, barometric pressure and stuff does something with the flavour. Still tastes like garbage run-off to me.

Smoked salmon has gotten cheaper, but is still seen as relatively “posh” by many. Serve it on whatever bread or flatbread you like, with scrambled eggs. People scarf it down like your cat with the munchies…

NEVER buy any black candies, nobody non-nordic likes them, I swear. I tried giving them to people, it never works out, they get offended…It’s more often than not (very) salty liquorice and it seems only we like it. One good use: I would have a bag of “Turkish Peppers” at my desk at my former job. I needed a cig every now and then, even though I promised my girlfriend I quit. She would smell it on my breath when I came home, no matter how much gum and breath mints I had, but two of those black beauties and she was none the wiser…

Lastly, the most important thing: beer. We are getting quite a lot of quality beer here. Buy a few of the somewhat more pricey ones and skip the mass produced lagers and stuff you already know. The special brews are much better and you can have a small epiphany several times a night. A lot of them have more than 4.7% alcohol though, and has to be bought at the state liquor monopolies.

Oh, and vaffler (waffles) are really just American pancakes with less air in them and some cardamom added…and ALWAYS insanely overpriced.

bevchen says

July 29, 2016 at 12:55 pm

So… what I’m getting from this is go to supermarkets? Just kidding, great post!

When I lived in Germany I bought PG Tips from Asian stores 🙂

Cindy Simba says

July 29, 2016 at 10:48 pm

These are all really usefully considering I’m currently in Norway, Bodø. I always knew this country was expensive but I’m still experiencing shock lol. I opted to not try the brown cheese because I just spent six weeks in France and my cheese taste palate has just automatically become more selective lol. You’re right about the tap water too. It tastes heavenly especially compared to the one I was drinking before. To the contrary I love how high the wages are here. I feel like if you budget effectively and find a cheap place *somebodies basement ;)* to live you can make serious dough during the summer.

Marius says

July 30, 2016 at 2:37 am

About the price difference in food thing, the reason the cost difference is quite small is that the minimum wage even at places like McDonalds is quite high, and they have to use a certain quality of food (In many other countries they can use crap). So the meals at the fast food places get higher than other countries, but the “nicer meals” seems “cheap” when they are just normal priced 🙂 Drinks are however a ripoff at most nicer resturants where they cost up to 5-10$ (at least), and that could be only for a 0.35l bottle of coke…

You should also factor in that everyone that works here is making a living wage, so no one is living off tips like in many other countries 🙂

Catia @ A Pulgarita says

July 30, 2016 at 11:05 pm

This was super helpful since I’m going to Norway in about 3 weeks from now! Super excited and since me and my boyfriend are super budget-savvy we were already planning to eat all the time from supermarkets so knowing there are quite nicely priced options there is great! I just feel a bit concerned about the price of fruit even though it’s expected. What are the cheapest fruits right now? Just hoping a few apples, pears and bananas will be quite ok in price. Now I am seriously craving the Freia chocolate though! =)

August 3, 2016 at 10:07 pm

Apples and pears are quite cheap at the moment, and bananas are the same price as always. Oranges and kiwis are super expensive now, so you might want to avoid those!

Jhon jaka says

August 2, 2016 at 9:05 am

August 6, 2016 at 3:21 pm

I just came across your post while preparing for a winter adventure in Tromso. Lots of useful ideas and hints, thanks a lot for that! I think I will also pack and bring some food (canned or instant) with me from Poland to save some money. I guess it is possible not to go bankrupt 🙂

August 8, 2016 at 1:08 pm

It’s definitely possible not to go bankrupt, haha. A winter adventure in Tromso sounds very exciting – have fun!

October 31, 2016 at 7:29 pm

I use an app called “mattilbud” it has all the weekly deals from the different supermarkets 🙂

Viviene says

November 1, 2016 at 3:15 am

Visting Norway in 2017! Went through a few of your Norweigen blogpost. Thank you for all the travel tips on Norway 🙂

Viviene Kok http://www.vivienekok.com

April 4, 2017 at 1:33 pm

I’m going to live in Norway for 6 months, in Trondheim as student. I’m so freaked out because of the prices. Would you please name the cheapest supermarket which I can buy foods, or the app or website that announces sales or bargains weekly?

April 4, 2017 at 3:24 pm

Don’t worry, it’s definitely doable on a budget! I’ve actually already named the supermarkets and linked to the app in this article (Kiwi and Rema 1000, and the app is mattilbud). Good luck, and enjoy your time there!

December 11, 2017 at 11:39 pm

Coop Obs has great deals on food. I do my huge grocery shopping there when i have time. There’s one in City Lade and one in City Syd, if u live in Trondheim. Sometimes Rema1000 and Coop have 50% off on beef & other foodstuff because of near expiration date. When i worked in a kafe and had too many pastries left, i give it away to the customers coming at closing time instead of throwing them away. So u know where to go at certain hours….😉 Dont forget Ikea too.😉 They have hotdogs in a bun for 5 kroner (i dont buy though because i’m not a fan of hotdogs). If u like fish u can fish by the fjord… plenty mackerels which i really like😋 The best thing in Norway is free wild berries in summer & early autumn. Just take a walk in the forest or hill and u can bring home buckets of blueberries and raspberries. I love berry picking and there’s an abundance here. Every summer i fill up my freezer and i have smoothie every morning til next summer😊😉 Before i forget, i love kvikklunsj… I’m eating one right now 😀 Speaking of chocolate, visit Nidar chocolate factory near Sirkus shopping. Then u can have free chocolate tasting to your heart’s content😉 It’s cheaper to buy chewing gum and of course chocolates there. How can they not like Aquevit? I like it! Taste reminds me of sambuca. I’m not norwegian but i embrace the food and drink here. Try pinnekjøtt too. Yummy!! It’s plenty this season. And of course ribbe… better than our crispy pork belly in PI. Coop mega has ready to eat ribbe and they cut down the price when they’re nearing closing hours. Hope this helps abit😀

April 22, 2017 at 10:51 pm

I am a Norwegian living in Texas but spend 3 months every summer in Norway. I like your blog but I have to say: kvikklunsj is NOT the same as KitKat! No way! No family with respect for themselves will go hiking without a kvikklunsj in the back pack. It’s the best! And Solo: the best soft drink ever made.😊

May 1, 2017 at 11:08 am

haha you sound like a true Norwegian!

Meghna says

May 11, 2017 at 1:04 am

Hey Silvia…Thanks for all the tips!! I’m in Norway with my husband last 2 weeks of May and we’re hoping we get decent weather to do some hikes and bike around…fingers crossed! We’re driving around so also hoping roads are accessible. Excited to see your beautiful country 🙂

May 11, 2017 at 1:37 pm

Aww I hope you have an amazing time! Most of the roads should be accessible by then, and you might get to see the crazy high snow on each side of the mountain roads too.

Viviane Feeney says

May 14, 2017 at 10:06 am

I love binge reading your blog! I’m going to Bergen, Norway in July so maybe we could meet up there? 🙂

May 30, 2017 at 5:01 pm

Ooh I would love to, but I’m going to be gone most all of July it looks like. I actually won’t be in Norway much this summer at all 🙁

May 15, 2017 at 4:05 am

Thanks for all your tips. This was all very helpful. I’m heading out Wednesday! I hope I get to see the crazy high snow !

Casey Bertelsman says

August 17, 2017 at 8:46 pm

I’m planning a road trip through Norway next summer and your posts have been so helpful in helping me create an itinerary and a budget! I love all of the photos you post and am so excited for the trip. Now I just have to wait for the airfare costs to drop 🙂

October 21, 2017 at 11:14 pm

Am trying to enrol for my masters program in stavanger university and my big problem now is how to get a very cheap accommodation for the year 2018 and am coming all the way from Nigeria Africa. Norway has been my dream country to be. Kindly give me advice on this. Thanks

October 29, 2017 at 7:00 pm

I imagine the university should be able to help you out with that, or you could look on finn.no.

Herb Reiersen says

April 18, 2018 at 4:43 pm

I’m taking a 2 week road trip with my son this summer starting in Oslo and making a fishhook route down to Kristiansand,Stavanger and then up to Bergen and Trondheim. When I was in Norway years ago, we were told that when we stayed at hotels with breakfast spreads, we could ‘butter some bread’. That meant that we could make sandwiches for the day. Is this still an accepted practice? Also, I’ve been told to check out thrift stores for Norwegian sweaters. is there anyplace that you would recommend? Thanks

April 21, 2018 at 11:59 am

Oh I’m not sure. I’ve never done it, but I also can’t imagine staff at a hotel telling anyone off for anything, so you’d probably get away with it! And Fretex is the most common thrift store.

April 6, 2019 at 6:22 pm

I know this is a super old post, but I hate the milk chocolate bars. I hate milk chocolate in general and those bars are extra “milky”. I do like the kvikk Lunsj ok but especially when you can buy them in dark chocolate!

Haatem Alramsi says

June 12, 2019 at 9:19 pm

I will be disembark from NCL Cruise in Copenhagen at 12:00 pm on 22 July 2019. My return ticket from Oslo is reserved at 2:00 pm on 3 August 2019. I am traveling with my pregnant wife and would like to spend our time between Copenhagen (2 days) and the rest in Norway. Can you please arrange a tour for us. We are looking forward to see the beauty of norway.

Best regards, Haatem Alramsi 00971505566343

Kymberly says

August 5, 2019 at 5:38 pm

Oh I absolutely love Kvikk Lunsj. It tastes better than a Kit Kat, at least from what I’ve had in Australia. I’ve noticed from travelling that toblerone in Switzerland tastes different to having it in Australia. Everyone has a different opinion which is cool though. I think I need to try out this unique Hobby chocolate. Cool post! I need to buy another reusable water bottle, Thanks for the reminder!

Catherine says

August 31, 2023 at 1:12 am

Just back from Norway, I would say a supermarket shop is about 3x more expensive than at home in the UK and I have to disagree – Kvikk Lunsj is like a KitKat with knobs on – much more chocolatey.

October 21, 2019 at 12:59 am

Wow! This is absolutely amazing information! Thanks for giving us a tips for our little trip to Norway, cause we are actually staying there for 24 hours !

Regards, Toma

Mikkel Bergson says

October 30, 2019 at 1:35 pm

Kit Kat and Kvikk Lunch are completely different in both taste and quality! >:(

Tracy Reynolds says

September 17, 2022 at 11:06 pm

Thank you for all the fantastic advice! I’ll be there for 3 weeks and now I have a good idea of how to feed myself! 🙂

January 27, 2023 at 7:23 pm

Boy, I am glad for all of your advice!

For what it’s worth, I spent 400NOK to get butter, a loaf of kneipbread, servelat, leberpastel, Freia chocolate, smoked lox (salmon), a cup of Skyr yogurt, and some tomatoes. I ate the for breakfast and dinner while saving nice meals for late lunch AND having 2 meals included in two of my excursions. I also couldn’t help but buy ANOTHER skolebrød at Eurospar! (They’re not available at Coop and KIWI). I also tried Troika; I’m a big fan of marizpan but this isn’t anywhere close to what’s sold in Central Europe.

Altogether, my food budget was around 400NOK/day and I think I may be going over juuuuussst a bit if perhaps because I made a choice to have one drink (roughly 100-140 NOK) with my nice meal.

I recommend bringing your favorite coffee and tea with you even if you’re staying at an Airbnb.

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Once a full-time nomad, I'm now trying to find a balance between continuing to explore off the beaten path places around the world while also building a home in Norway. Want to know more? Head to my About page !

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Norway on a budget: how to visit in 2024.

Norway has a reputation for being super expensive, and there is some truth to that, but actually, after spending 3 weeks roadtripping throughout the entire country, I can tell you it’s totally possibly to visit Norway on a budget!

Yes, there are some expensive items in relation to the rest of Europe, and that’s because the wages are much higher. But don’t fret, below I will take you through my best tips for visiting Norway on a budget. 

Our budget: in Norway we spent around £40-50 per day. 

Travellerspoint

The cost of getting around Norway 

When it comes to visiting Norway, it’s actually super cheap to get there from mainland Europe. The low cost carrier, Ryanair even do deals to Oslo for 4,99! But, surely there is a catch to flights being so cheap...yes, it’s expensive when you get there! 

Anyway, you can use Skyscanner to compare the best deals for visiting Norway on a budget. 

Once you land, you’ll need to decide what is the best way to get around Norway. You have a few different options available to you…

Hire a car 

When Brad and I road tripped through Norway, we had our own vehicle thanks to our awesome collaboration with Tinggly . We could NEVER have seen all the amazing things we got to see in Norway without having our own vehicle. We got to explore so much and the views when driving through Norway are amazing. 

I totally suggest you rent a camper or motorhome of your own to get the most out of your Norway adventures. Fuel in Norway actually changes throughout the country. It ranges from around 1.3 euro to 1.6 euro depending on where you are!

Norway is also famous for its road tolls. So there are a few things to know to help you with your road tolls and managing Norway on a budget: 

• The north of Norway has no road tolls (yay!), so from Lofoten upwards to the North Cape you can explore free of charge! 
• If you’ve got your own vehicle, then you can register for a toll pass before you visit Norway and get 20% off the toll roads. 
• There are very few physical managed tolls (by people) left in Norway, and most are automatic. They scan the car then send a bill to the car owners address. If you’ve rented a car, you’ll pay via your chosen car rental company. 
• You can avoid toll roads by taking longer routes, but when driving through the fjords, the chances are you’ll still need to take ferries. 
• Ferries range from 120 nok to 220 nok (around 12-22 euro) and you can pay on board via card or cash. 

Read: Ultimate Guide To The Lofoten Islands

Take the Train

There are a variety of great train networks in Norway and actually some of the train routes are regarded as some of the most beautiful train journeys in the world.

Brad and I did a journey in Flan and it brought some beautiful views. Popular routes include Oslo to Flan and Bergen to Flan, so it’s totally possible to see some of the most amazing landscapes in Norway with train travel. 

You may want to pick up a Scandinavia pass , as this offers much greater flexibility and can also save you a lot of money on travel expenses across your trip!

There are quite a few airports all across Norway that connect the country very well. We have seen some TINY airports when driving, so it’s totally possible to fly yourself around Norway. However I can’t say that’s going to be budget friendly, but certainly is convenient.

You can book flights on Skyscanner and prices vary, but for example, a flight to Kirkenes from Oslo is around $90.

The cost of food in Norway

Eating out in norway.

There is no denying it, eating out in Norway is expensive if you’re trying to visit on a budget. But, in some places, it’s actually pretty average for Europe. For example, in Northern Norway you can get food for around 120-180 nok (which is around 12-18 euro), whereas in typical tourist areas, you’re looking at over 200 nok. 

The cheapest place you can eat in Norway is probably McDonalds. So if you’re looking for cheap, fast food then opt opt for that, especially in busy cities. 

Before going to Norway, I was warned a cup of coffee would cost me around 7 euro, other than possibly some places in Oslo, that’s not the case. Espresso coffee is more expensive, coming in at around 35-50 nok.

Filter coffee is cheaper, a couple of Euro and you can get cheap or free refills. 

Top Tip: If you’re looking for a cheap (free) coffee, then when you shop in a supermarket, there is often complementary filter coffee on offer, (sometimes cookies if you’re lucky!). 

So, if you’re wondering how much a cup of coffee is in Norway, then I’d average at 2 euro for filter coffee and 4 euro for espresso style (cappuccino, latte).

Grocery shopping in Norway 

If you plan on making your own food whilst backpacking Norway, or road tripping Norway, then you will cut costs dramatically. We found cooking our own food the best way to visit Norway on a budget. 

Mexican food in Norway is weirdly the cheapest I’ve seen it anywhere in the world, I’ll never know why! But basically all your pastas, potatoes, vegetables, etc are all normal priced and if you stick to own brands it’s even cheaper. 

Meats are more expensive, but the cheapest thing to buy is sausages. There is a range of frozen vegetarian and vegan cuisine too, and these are more expensive than other parts of Europe. 

The most common supermarkets in Norway are 

• Coop Extra 

My favourite is Rema 1000 and that’s the major one we used. 

Smaller shops like Joker and Circle K are more expensive, but Circle Ks often have good value hot food and drinks deals for when your on the road.

Cost of alcohol in Norway 

Alcohol in Norway is expensive, there is NO escaping that. 

You can buy booze that’s under a certain percentage in supermarkets, so basic ciders and beers. If you want anything stronger than that you have to go to one of the state run liquor stores. 

In order to save yourself some money, I suggest you bring in your 1 litre allowance from the duty free airport. Since Norway isn’t in the EU, you’re subject to non EU prices, which makes the alcohol cheaper! 

Drinking in bars or restaurants is very expensive, and there is no real way to do this on a budget, unless you catch a happy hour deal, (Which won’t be happy hour deals you normally expect!). So avoid drinking alcohol out if attempting to visit Norway on a budget. 

Activities in Norway 

If you’re wondering why Norway is so expensive, then you’ve got to consider the wages. People get paid more here, so they’ve got more to spend, so it’s all relative. But, because they get paid more, it kind of means their activities and tours tend to be a little on the more expensive side….

BUT a lot of the amazing things to see and do in Norway can be achieved completely free, if you’ve got a car with you. 

Some of these activities include: 

• Finding the Northern Lights. You’ll need darkness, a strong KP, clear skies and luck. You’ll also need to be North. Don’t go on a Northern Lights tour if you don’t have the money, just simply drive to secluded spots. There are many picnic areas beside lakes and in parks that are perfect for searching for the Northern Lights. 
• Seeing the Fjords: The Fjords in Norway are beautiful and you don’t need to take a Fjord cruise or flight to see them if you can’t afford it. Simply amongst the fjords and pull over at different viewpoints to get some epic sights and photo spots. 
• Nature is free: Norway has many beautiful hikes and waterfalls and 99% of them are free. 
• Get your guide offer some great deals on tours around Norway so that’s a good place to start

Exchanging money in Norway 

Norway uses the NOK and basically if you divide any number by 10 you’ll get the equivalent in euros. EVERYWHERE in Norway accepts card, after 3 weeks of travelling, I never found one single place that didn't. 

The best way to get a good exchange rate is to use the likes of Starling , Monzo and Revolut . All free travel cards to order, and you get the best exchange rate that’s on the market (it’s constantly changing in line with the official exchange rates). So you will always get a good deal, no fees, and you if you do want to withdraw money, it won’t charge you for up to £200. 

Tip: Starling has no limit on withdrawal for free, but we found the exchange rate a bit “worse”, (not that you would even notice, we are talking pennies of difference) and if you get a Monzo and Revolut you can use both and get £400 a month free withdrawals! 

Don’t change your money before you enter Norway. Just withdraw from an ATM there. They don’t charge! If you want to visit Norway on a budget, avoid the terrible exchange rate in your home country and wait until you arrive to Norway. 

Shopping in Norway 

One good thing about buying souvenirs in Norway is it’s actually tax free shopping. When it comes to shopping, generally items are more expensive than they are elsewhere in Europe. 

If you want to buy gifts for families and friends, then you can get fridge magnets, shot glasses, tea towels etc for around 40-60 nok. 

Read: Best Christmas markets in Europe

Accommodation in Norway 

Okay, so I’ll be straight with you and say that Bradley and I didn’t pay for hotels in Norway because we lived in your campervan. 

But there are ways to save money on hotels in Norway. 

• Visit in the off season. We visited in Autumn, and hotels are readily available and often have sales on to get customers in. 
• Use Airbnb, we have a sign up code that gets you money off your first booking. But generally Airbnb is much cheaper than hotels and you can get rooms for 2 people for as cheap as $30 a night. 
• If you do want to stay in hotels in norway, then I recommend you use booking.com to search for all the best prices. It’s what we use too. 

If you’re travelling via campervan/caravan/tent, then there are lots of campsites throughout Norway. Prices vary, but on average a campsite with electricity and access to shower/toilets is around 200-250 nok per night. 

If you’re looking for wild camping spots in Norway, I suggest the app CamperContact. It was fantastic for finding camp spots in Norway that were free to stay! 

So there you go, my guide to visiting Norway on a budget. It’s totally possible to visit Norway and not splash the cash. Of course it all depends on what you are doing, but basically slow travel is the best way to spend less on a Norway holiday. 

Shop around, plan ahead and don’t spend frivolously and you can see all that this amazing country has to offer, without worrying about spending too much money. 

If you’ve got any other tips for seeing Norway on a budget, then drop a comment below! 

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Is Norway Expensive? A Norway Trip Cost Guide

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The costs associated with travelling to a country are often one of the main factors that we take into consideration when planning a trip. If you’re looking into visiting Norway but don’t know much about it, you might be asking yourself ‘is Norway expensive to visit?’

Well, the short answer is yes, and more so than most destinations; however, there’s plenty you can do to keep your Norway trip cost as manageable as possible. 

In general, travel in Norway can be expensive with an average trip costing around €115-305 (1,315-3,488 NOK or $125-333 USD) per person per day. However, when planning a trip to Norway, there are definitely ways that you can save money, or spend more, should you wish.

So, if you’re trying to figure out a budget for your trip there, then keep reading! We’ll be breaking down how much it costs to travel to Norway, as well as giving you a number of tips if you’ll be on a tight budget. 

Table of Contents

Norway Trip Cost Guide

In this section, we’ll be covering the average travel costs in Norway across a number of goods and services in the country as well as discussing some ways you can bring your overall trip to Norway cost down. 

Accommodation Prices

The cost of accommodation in Norway is more or less consistent across the entire country. However, Oslo , being considerably larger than the other major Norwegian cities, has a larger market for rentals and hostels in particular; as such, you’ll find a wider range of options to choose from there, especially as far as budget accommodation is concerned. 

On average, you can expect to pay somewhere around €40 for a single bed in a standard, mixed-gender dormitory in a hostel .

For a double room in a decent hotel, rates typically fall somewhere between €120-150 per night. Rooms in luxury hotels in Norway will often cost around €150-250 per night depending on the season. 

If you’ll be needing to stick to an especially tight travel budget during your stay in and around Norway and you love spending time in the great outdoors, then you may want to consider spending part or all of your trip camping, which is certainly going to be the cheapest option.

The country is home to an astonishing number of campsites, which, on average, charge around €25 for an overnight stay (if they charge at all; some are free to use). 

And, if you’re the adventurous type, then you’ll likely be pretty pleased to hear that Norway has a law known as allemansretten , often translated as the ‘right to roam.’ The legislation that the law was passed under guarantees that everyone has the right to hike and camp unimpeded in ‘open country,’ which is any land that is unfenced and uncultivated. 

Naturally, there are some provisos you need to follow here, but, in short, you can just about camp anywhere you like in Norway, for free! According to the Norwegian government, most of the bogs, forests, mountains, and shoreline in the country are covered by the right to roam. 

If you do plan on wild camping during your trip, then we’d strongly recommend that you read up on the policy to make sure you follow it properly. And, make sure to be mindful of weather conditions in particular, especially if you’re travelling to Norway in the winter. 

Transportation Prices

In most Norwegian cities like Oslo or Bergen , prices for a 24-hour adult public transport ticket will start from around €8.

Taxis, on the other hand, cost quite the pretty penny. A single trip from downtown Oslo to Gardemoen Airport, which takes roughly 35 minutes, will typically be charged at a flat rate of €90! 

With all of this being said, Norway’s cities and towns are definitely on the smaller side, and many of them are fairly compact and walkable; the country isn’t home to any supercities, after all. And, for the most part, public transport will usually easily cover any trips you can’t make on foot.

So, on days that you’ve set aside for exploring more central parts of metropolitan areas of Norway, you may find that you can get away without renting a car or needing to take taxis at all. 

Meanwhile, the costs associated with travelling across the country vary drastically, depending on the mode of transport you use and how far in advance you book your tickets. For instance, a ticket for the Bergensbanen train from Oslo to Bergen costs around €120 if booked a few months before departure, but, if purchased at the last minute, might be twice as much.

In many instances, domestic flights with carriers like Norwegian can be cheaper than intercity travel via bus or train networks. 

If you want to get further off the beaten path and have a lot of flexibility, it can also be a good idea to consider renting a car in Norway and going on a bit of a road trip.

Expect the cost of a car hire to land at around €80 for the base price – not including the cost of petrol or any additional insurance. You can browse Rentalcars.com to compare prices across many major companies.

Keep in mind that Norway does have high fuel prices so this is something that needs to be factored into your transportation in Norway costs.

Food Prices

The cost of food in Norway is often what visitors to the country find the hardest to adjust to. One kilogram of apples costs around €2.50 for instance, with your average loaf of bread coming at a similar price. 

With that being said, if you’re on an especially tight budget when visiting Norway, then you’ll likely want to self-cater where and whenever possible. While groceries at the supermarket there are definitely on the pricier side, they absolutely pale in comparison to the cost of paying for a meal out. 

However, one thing that’s worth noting is that, while eating out in general in Norway is expensive, there’s actually not much of a difference between the prices you’d pay for an average meal at lower-end and higher-end establishments. 

For instance, the cost of a Big Mac Meal or an equivalent meal deal in Norway is typically somewhere around €12-13. Meanwhile, the price of a burger, fries, and drink at an upmarket restaurant would typically fall somewhere between €16-18. So, while it might be tempting to stick to fast food chains if you’re visiting the country on a budget, you’ll likely find that any savings from doing so will be minimal at best. 

More broadly speaking, average prices for lunch and dinner in Norway generally range from €15-30 per person for a main. Expect soft drinks to be priced at somewhere between €3-8 per person, with alcoholic beverages costing considerably more. Lunch and dinner deals with set menus aren’t commonplace in Norway like they are in other parts of Europe. 

You might also notice while in Norway that the prices of confectionary or soft drinks at shops seem especially steep. This is because products containing refined sugar are actually subject to a number of hefty taxes in the country, and have been since way back in 1922.

So, if you want to sample the local chocolate or confectionary without paying an arm and a leg to do so, your best bet is actually purchasing goods like these at one of the duty-free outlets you’ll find at a number of Norwegian international airports.

And, on the off chance that you’ll be A. spending a decent amount of time in Norway, B. have access to a rental car, and C. are somewhere in the south-east of the country, then you may want to head across the border into Sweden to do a big grocery shop, like many of the locals do. When in Rome!

While Sweden is definitely an expensive country in its own right, the average price of groceries there is still considerably cheaper than they are in Norway – this is especially true of alcohol. 

Activities Prices

Norway is a country with plenty to offer visitors in terms of attractions and activities. Your average guided walking tour will usually cost around €20-30, depending on how long it lasts, as well as how much ground it covers. Note that some companies do offer free guided tours! 

Indeed, one of the great things about visiting Norway is how many options for free activities and attractions are available. Perhaps one of the country’s absolute greatest draws is its natural beauty, for example, and you can generally visit even its best-known sites and landmarks without paying a single cent. 

For instance, many of the country’s historic festninger or fortresses, like Akershus Festning in Oslo and Bergenshus Festning in Bergen , are free to enter. This is also true of many of the country’s churches, too – the iconic stave churches are especially worth checking out, though some of them do charge a small fee if you want to enter them. 

Some of the larger museums in Norway are free, too. This is perhaps especially true of Oslo, though note that most of the more ‘niche’ museums do charge for admission. The price of admission for adults to Norway’s bigger museums usually ranges from €13-18. An Osl o Pass can save you money if you visit a lot of attractions in Norway’s capital.

However, keep in mind that if you head north to places like Tromso or Lofoten Islands then you’ll need to budget higher for activities like northern lights tours.

Entertainment Prices

Grabbing a drink or a coffee while out and about in Norway can end up being far costlier than you might expect. Typically, a cup of coffee at a cafe in one of the larger cities will cost somewhere around €4.50, while prices for a half-litre of beer at a restaurant or bar will usually start at €8 or so. 

Note that the high cost of alcoholic beverages in Norway, like in the other Nordic states, is due to heavy government taxes imposed on the sale of products with a concentration of alcohol higher than 0.7% ABV; this is true of both locally-produced and imported goods.

The same is true for a surprisingly wide range of consumables, and hefty taxes are also levied on products containing sugar, as previously discussed. 

So, if you’re planning on drinking while you visit Norway on a budget, you might want to consider purchasing your alcohol at the airport, either before departure or upon arrival in Norway.

Even in Norway, alcohol is much more affordable when purchased at the airport (especially spirits) as it is duty-free and not subject to the same level of taxation that it is in shops and restaurants around the country. 

Otherwise, concert tickets for events held at small, local venues in the bigger Norwegian cities will usually cost anywhere from €13-18 and up. Cinema tickets, on average, cost €10.50 for adults. 

Is Norway Expensive? Average Prices in Norway 

Below, we’ve listed loose prices for a range of goods and services in Norway to help you come up with a daily budget for your trip. These are an average and assuming that some costs, such as the cost of accommodation or a car hire, are split between two people.

Accommodation : €40-125 / night

Transportation : €10-50 / day

Food : €20-40 / day

Activities : €30-50 / day

Entertainment : €15-40 / day

So, if you’re planning on travelling to Norway, staying in a decent hotel, and will be eating out for most of your meals, then you can probably expect to be spending a total of something like €305 per day. If you’ll be using budget-friendly options where possible, then you’ll want to have a budget of around €115 per day. 

Is Norway expensive for tourists? I think it’s safe to say that, compared to just about anywhere else in the world, it definitely is. However, there are plenty of tips and tricks that you can use to reduce your trip to Norway’s cost and leave without having burnt a giant hole in your bank account. 

Are you planning a trip to Norway? Have any questions about expenses? Let us know in the comments!

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About Emily Marty

Emily is a writer for The World Was Here First. Originally from Melbourne, Australia, she is currently based in the UK. She enjoys exploring Northern & Western Europe and Southeast Asia and has a bit of a thing for islands in particular.

Very informative guide to Norway. Will be going there mid August. Expecting lots of things to be expensive as you have mentioned in your blog. I might have a heart attack when I’m there after seeing the prices for food and other things. Will be traveling around Norway by car, sleeping in some cabins and budget hostels mostly. About 13 of us, my family members and myself will definitely enjoy the spectacular views around Norway. Traveling to Lillehammer, Alesund, Geiranger, Flam, Loen and Oslo of course. Lots of driving and stopping to take some pictures of fjords and the sceneries. Just to ask, do tourists need to bring plenty of cash, since Norway is mostly cashless, or having debit/credit cards will do just fine. I’m sure a bit of cash will come in handy when we touch down in Norway. Thanks for the information on your blog.

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How to visit Norway on a budget

Mar 20, 2024 • 8 min read

Norway has lots of outdoor activities that are either budget friendly, or completely free © Try Media/Getty Images

Let’s not beat around the bush: Norway is expensive. The historically weak Norwegian krone (NOK) has made it a bit less so recently however. But even if exchange rates change, there are plenty of ways to stretch your budget without missing out on the fantastic experiences the country has to offer visitors. All it takes is a bit of strategic planning and adaptability.

Perhaps Norway’s greatest attraction is its spectacular scenery, with endless opportunities for everything from active adventures to rapt contemplation of majestic views on a budget. Best of all, Allemansretten ( the right to roam) gives everyone the right to freely enjoy nature, even in national parks, as long as you behave responsibly and follow certain basic rules.

Here are some tips to help you explore Norway without breaking the bank.

Daily costs

• Hostel room (dorm bed): 300-600 NOK
• Basic room for two: 800-1300
• Self-catering apartment or cabin: 600-2000 NOK
• Local public transport ticket: 40-150 NOK
• Coffee: 25-50 NOK
• Sandwich: 65-200 NOK
• Dinner for two: 400-1000 NOK
• Beer/pint at the bar: 80-100 NOK

Average daily cost : 1500-3000 NOK per day

Buy a city pass to save on urban attractions

If you’re planning to visit numerous ticketed attractions in major cities, a discount pass can save you a fair amount of money. In the capital, the Oslo Pass is available for 24, 48 or 72 hours, and includes admission to 30 museums and other attractions. You'll also get unlimited travel on public transportation and discounts at restaurants, the Oslo Philharmonic and the Norwegian National Opera and Ballet .

In Norway’s second city, the Bergen Card offers similar benefits including free or discounted admission to attractions, free travel by bus and light rail and discounts on tours, dining, shopping, parking and performances. The card is available for 24, 48, 72 or 96 hours.

In the far north, Tromsø has half- and full-day passes that provide free admission to the city’s top attractions as well as free bus and cable car rides.

Opt for parks and nature over ticketed attractions

Norway’s many beautiful, vibrant cities and towns are well worth visiting, but the country’s greatest appeal lies in its stunning and diverse nature, from rugged mountains and vast alpine plateaus to rolling green countryside and deeply carved fjords. Hike to a waterfall, bike a winding mountain road, or paddle a kayak on a tranquil lake or fjord – the possibilities for inexpensive outdoor adventures are endless.

Take the subway to Frogneseten on Oslo’s northern outskirts and admire the views as you descend on foot to the Holmenkollen Ski Jump , or hike up Mount Fløyen in Bergen for great views of the city (or take the funicular up and walk back down). In Ålesund , the stunning panorama of the city, mountains and fjords from the Aksla viewpoint is well worth the 418-step climb to get there. Just about everywhere you go in Norway there are beautiful walks, views and picnic sites to enjoy free of charge.

Join the Norwegian Trekking Association for discounted lodging in remote areas

If you’re planning to spend a lot of time in wilderness locations, the approximately 550 cabins operated by regional branches of the Norwegian Trekking Association (Den Norske Turistforening, DNT) can be great options for accommodations. These range from staffed lodges with meal service to self-service cabins, including some stocked with basic provisions.

Joining DNT gets you member pricing for overnight stays, including key access to self-service cabins with a deposit. You also get discounts on several privately run lodges and mountain hotels.

Reserve tickets early for transport deals

Book in advance for better chances of nabbing discounted train tickets (called Lowfare on the national rail operator, Vy), which are offered as much as 90 days in advance and can be several hundred kroner cheaper than the regular rates. Buying bus and train tickets in advance online or through the operator’s mobile app is usually cheaper than buying them in person.

Avail yourself of public transportation

Norway is a fabulous destination for road trips , but rental cars and fuel don’t come cheap. Fortunately, the country has an excellent public transportation network of trains, buses and ferries. With a bit of planning, it’s possible to get almost anywhere you might want to go, and without the need to keep your eyes on the road you’ll be able to give your full attention to those captivating views. In many cases, the journey itself is the main attraction.

The rail route from Oslo to Bergen easily ranks among the world’s most spectacular, linking the country’s two largest cities as it climbs from the densely populated east through green agricultural valleys to the windswept Hardangervidda plateau, before descending to the dramatic fjord region.

Boats connect destinations throughout the fjords and range from fast passenger ferries to car ferries that you can also walk onto (often for free). There’s also long-distance and regional bus service between cities and other destinations throughout Norway.

Make breakfast or lunch your main meal

If you’re staying in hotels, you’re in luck: many have fabulous breakfast buffets with a huge selection of hot and cold foods that can easily keep you full for a good part of the day. It's usually ok to grab an extra piece of fruit to take with you as a snack for later on. At some hotels, the staff won’t even blink if you make a sandwich or two to go.

If you are going to eat out, doing so at lunchtime rather than dinner will save you money – many restaurants have daily lunch specials.

Hit the supermarket and cook for yourself

Norway has a wide range of self-catering accommodations, from hostels and cabins to apartments. Buying food in grocery stores and preparing your own meals is the best way to keep dining costs down. Rema 1000 and Kiwi are generally the cheapest supermarket chains.

If you really want to shop strategically, download the Mattilbud app to see current deals at grocery stores all over Norway.

Another way to save is to seek out Asian grocery stores, which are found in most cities and are good places to pick up rice and other staples as well as fruits and vegetables at significantly lower prices than at mainstream Norwegian supermarkets.

Skip the alcoholic beverages

Alcoholic beverages are heavily taxed in Norway, at anywhere from 3.40 NOK to 22.15 NOK per liter, depending on the alcohol percentage. There’s also an additional tax on beverage packaging. A night out at the pub can easily leave you with a hefty tab to pay, and buying alcohol in shops will also set you back a fair bit.

You can’t shop around, either, since only drinks with an alcohol percentage under 4.7 percent can be purchased in supermarkets – for anything stronger, you’ll have to go to the state-run liquor store, Vinmonopolet.

If you have a special occasion you'd like to toast during your time in Norway, your best bet is to stock up at airport duty free shops when you arrive. However, be sure to check out the latest information on allowable quotas to avoid exceeding your tax-free limit.

Carry a reusable water bottle – and a thermos

Norway’s tap water is among the cleanest in the world, so there’s absolutely no need to buy bottled water. Instead, bring a reusable bottle and fill it at any faucet. Apart from avoiding lots of single-use plastic, the kroner you save quickly adds up.

If you’ll be outdoors a lot in cooler weather, consider bringing a thermos so you can brew up some coffee or tea at your accommodation in the morning before setting out and enjoy a warming drink without having to pay for it in a cafe.

Bring your own linens for hostels and cabins

Many budget and self-catering accommodations charge additional fees to rent bedding bundles consisting of sheets, pillowcases and duvet covers, so if you’re planning to stay in a lot of cabins or hostels, packing your own bedding can save you a fair amount of money over the course of your trip. The same goes for towels. Many campgrounds and other locations with cabins and apartments have laundry facilities where you can wash your linens and other items.

Visit during the shoulder seasons

Unless you have your heart set on specific dates , consider visiting just before or after the summer high season, which typically runs from mid-June through mid-August. By visiting just outside this window you’ll still have good chances of reliable weather, but finding inexpensive accommodations will likely be easier due to the lack of crowds.

As a bonus, these seasons are among the most beautiful in Norway, with flowers galore in May and early June – when you’ll also have the benefit of long days – and gorgeous fall colors in September.

Choose a hub and stay for a while

It can be tempting to try to cover a lot of ground during your stay in Norway, but with amazing scenery and recreational opportunities everywhere, you can have a fantastic trip while exploring a more limited area. By picking a few places to spend quality time, you can maximize your sightseeing time, avoid long travel days and save money.

Staying in self-catering accommodations for several days in a row also makes it easier to save on meals by stocking up on groceries rather than buying in small amounts or having to toss foods that won’t stay fresh on the road.

This article was first published July 2023 and updated March 2024

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Budget Norway Travel Guide 8 Ways to Save More Money

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The Budget Norway Travel Guide includes 18 Important Travel Planning Tips that will allow you to see and do more on your budget. Learn how you can benefit.

Table of Contents

Welcome to the Norway Travel Guide! Famed for its staggering rugged natural beauty, featuring fjords, craggy cliffs, and almost 100,000 square kilometers of tundra. Norway is one of those countries that deserves to occupy a category of its own. Outside of the handful of large cities and towns, visitors will almost immediately feel a certain kind of isolation that is unique even compared to neighboring Scandinavian countries. Given that approximately half of the country lies within the arctic circle, this is also the perfect country for experiencing the Northern lights, midnight sun, and the ubiquitous polar nights.

Wonderful as Norway most certainly is for visitors who like to brave the elements and explore some genuine wilderness, it is hardly the most accessible of countries. Norway can be astonishingly expensive to visit, although during the Ultimate Norway Travel Guide we will explore some options for the more budget-conscious traveler that may make it possible to do so.

What Are the Best Places to Visit in Norway?

Not many visitors to Norway spend a great deal of time in the cities, although you should take the time to check out the surprisingly cosmopolitan capital Oslo. Most of the major museums are found within or around the vicinity of the city, and all visitors – regardless of their budget – ought to pick up a Visit Oslo Pass for free or heavily discounted admission to almost fifty attractions. The Nasjonalgalleriet features mostly Norweigan artists who unsurprisingly tend to favor their sweeping landscapes.

Alongside plenty of more worldly museums and attractions, be sure to take the short ferry ride over the Oslo bay to the Vikingskipshuset (Viking Ship House) museum for a superb exploration of that element of Norwegian culture and folklore. Be aware that as with many Oslo museums they tend to only open during the milder months!

Bergen, Norway’s second city, really pushes the definition of ‘city’ – being what most people would consider a picturesque town cleaved into a staggeringly close mountainscape. If heading to Bergen from Oslo try and book a train – it takes seven hours but also runs through the beautiful Hardangervidda plateau. Upon arrival, look for plenty of museums and ancient marketplaces during your stay here, and chances are you will end up in Bergen at some stage given that it is the key hub for boat tours and larger cruises along the fjords.

For most visitors, Bergen is also going to be the best opportunity to try some classic Norweigan cuisine without needing to remortgage their home! The Norway Travel Guide highly recommends taking lunch at the fish markets for some reasonably priced catch of the day (especially those mussels).

Further to the north and you’ll find the iconic Trondheim – long regarded as one of the most beautiful places in Norway. Narvik is a long way further north (this is a deceptively long country) and will take 24 hours to reach by train from Oslo. Lying well within the arctic circle, Narvik is perhaps the best place in the world to enjoy the peculiarities of perpetual sunlight or darkness depending on when you choose to visit.

Thanks to near-zero light pollution the Northern lights can be mindblowing and last for several hours at a time. As with other Scandi countries this far north, you’ll have no shortage of alpine beauty to explore – ideally by husky or reindeer sleighs. Tromso – even further North! – is more popular with Norwegians and excellent for those interested and experienced in challenging climbing (you need to fly here in almost all seasons).

Something you will find when visiting Norway is that many of the most iconic sights tend to be squeezed into the itineraries of the various cruises and tours. Much as we would always recommend people try and visit attractions under their own steam, Norway is a rare exception where tours can offer far better value and make accessibility considerably easier. Even travelers willing to hire a car for their stay should be aware that it is prohibitively expensive to do so in Norway (€200+/day). Tours often incorporate both seaborne and road travel, which despite being expensive in their own right are – relatively speaking – decent value in a very expensive country to explore.

Other attractions throughout the country worth seeing should they fall within your path are Sognefjord – the most popular and features on literally every cruise, the Loften Islands, Waterfalls Valley, and plenty of others.

What Are the Best Things to Do in Norway?

We’d recommend choosing when to visit Norway very carefully as this is going to play a major factor in determining what you can enjoy while in the country. At any time of the year, you will be able to explore most of the wilderness – the Norweigan roads and rail network is unbelievably efficient – although those with a specific interest in snow sports and wilderness exploration may wish to choose their times more carefully (we’ll cover this shortly). What we ate the Norway Travel Guide can say with 100% confidence is that visitors should expect to spend the majority of their waking hours outside – so remember to wrap up warm!

Europe is lucky enough to enjoy more than its fair share of beautiful countries but Norway is kind of on a different level thanks to its quite spectacular uniqueness. It is able to combine the awesomeness of the Alps – towering cliffs and peaks that stretch literally for hundreds of miles – but with vast archipelagoes and swarthy coastlines too. unlike neighboring Sweden, it is not absolutely coated in trees, so expect your views from summits to be considerably more varied and interesting.

Few sights compare to being on top of a mountain and looking down far below towards isolated fishing villages and mountainside hamlets, characteristically decked out in the Norweigan fashion.

We have already discussed how tour guides/groups can be very useful in helping visitors to make the most of their time in Norway. The same can also be said of Oslo and Bergen. With the capital museum pass, you also gain free use of the tourist buses that run everywhere worth seeing in the city – making for a huge saving on transportation costs. Take the opportunity for a walking tour that ought to stretch out for most of the day to learn more about the history and culture of this otherwise rather swanky and modern destination. Bike tours through the cities are a common sight and a perfect way of getting about too.

Perhaps the most important thing that visitors to Norway ought to bear in mind is that the country demands a little more planning compared to other European destinations. It is not like France, the UK, or Germany in the sense that you can cover long distances in just a few hours. Getting from Oslo to the far north will take days by train – and you ought to decide before you arrive where is best for you to focus your trip.

Many visitors tend to cruise up the beautiful fjords and into the arctic circle – perfect for those who like to see the sites and are not worried too much about the lack of flexibly that inevitably follows. Thanks to healthy competition the prices are not quite as outrageous as you may anticipate.

More adventurous visitors who have the budget to explore at leisure will find long stretches inland where there really is very little in the way of human habitation. When it comes to wilderness easily accessible from near-empty yet world-class roads, Norway is once again truly exceptional. Skiing is naturally a huge deal in Norway and the country offers a host of famous sites and slopes. In some parts of the country you can enjoy snow sports throughout the year, with slopes only closed for occasional maintenance and to give the attendants a well-earned rest.

When is The Best Time to Visit Norway?

‘High season’ between June and late August is pretty much the closest Norway gets to becoming a tourist destination. The climate can vary between warm/mild and sunny/rainswept and can always vary at just an hour or twos notice. Accommodation is cheapest at this time of year with many seasonal guesthouses and hostels popping their doors open – although take that definition of ‘cheap’ very carefully. That being said, Norway is a popular place during these months and you seriously ought to book your beds and travel tickets far ahead to beat the crowds.

Shoulder season is roughly a month or so either side of the high season and prices can again be pretty reasonable with popular sights and destinations a little less crowded. The weather is usually reasonable but carry a waterproof and a warm layer of clothing just in case. There are plenty of popular festivals around this time of year with Midsummer usually following just inside the shoulder season. Accommodation prices will rocket over these particular days.

October through to April is considered low season throughout much of the country although for parts of the far north this can be their busiest time of year. Expect plenty of snow and very cold temperatures. Many popular attractions – even in cities – will close over this period. All that being said, this is the time of year to look for bargains especially for organized tours of the fjords and inland regions.

Do I Need A Tourist Visa in Norway?

Norway is a straightforward country to visit for most people even though it is not within the EU. Those from Sweden, Finland, Iceland, and Denmark can enter without even their passport. EU citizens and those from Schengen countries can stay from 90 days without a visa but will require a passport. The exact same applies to those from an extensive list of other ‘approved’ countries including the USA, Canada, Australia, NZ, Japan, and Israel.

Tourist visas run for 90 consecutive days although it can be easy to extend upon arrival providing you can prove you have the means to support yourself (a separate visa is required for those conducting work/business).

Do U.S. Citizens Need A Visa for Norway

U.S. citizens do not need a visa to enter Norway, which simplifies entry into the country; however, a passport valid for at least six months past the planned date of departure is required.

What Currency Is Used in Norway?

The Norwegian Krone (NOK) is the national currency and exchanges at around 9 NOK = 1 USD.

Money should not cause any difficulties in Norway – providing you have enough in the first place! ATMs are not quite as widespread compared to many other European countries but you can use your card pretty much everywhere. In the experience of the Norway Travel Guide, you could quite reasonably expect to not need any cash whatsoever during your stay in the country, although a little for casual expenses is not a bad idea.

Visitors ought to be aware that almost everything closes in Norway on Sundays – including supermarkets, banks, and a large proportion of attractions. That is enforced by law and applies to every business operating from premises over 100sq meters!

Make sure your banking provider offers good value exchange rates and low commission charges during your stay in the country, especially when you intend on using your card a considerable amount. Note that traveler’s checks are rare in Norway and you will only be able to change them at banks (typical rip-off ‘change bureaus’ barely exist).

Do I Tip In Norway?

Chances are that by now you might be wondering how on earth Norwegians manage to afford their high prices. While the country does not operate any official minimum wages, the country’s industries have negotiated collective minimums themselves. Waiting staff in Norway are paid a minimum of US$20/hour, cleaners are paid US$22/hour+, and so on.

While pay is always relative to the cost of living, these high minimum rates mean that tipping is rare despite service standards being very high. Tourists may still feel free to tip at their own discretion but nobody is going to expect it. As a general rule you should reward servers with a token tip – perhaps just round up the bill – for exceptional quality.

What Kind Of Budget Do I Need In Norway?

While the Norway Travel Guide is not going to pretend that this is a remotely cheap place to visit, there are certainly ways that the canny visitor can save some serious dough. That being said it is simply unrealistic to expect to ‘see’ Norway from top to toe without accepting some level of serious expenditure. The distances and cost of living are simply going to bite into anyone’s budget. What you can expect from Norway is a general very high standard of quality that can become almost a little to easy to get used to. Prices are high but you will get what you pay for – the problem is that there are usually no cheaper alternatives!

Here is what we at the Norway Travel Guide would broadly suggest you should expect from a variety of different budgets. As ever, there are ways of cutting costs here and there.

Budget (1500NOK/day)

Pretty high for a minimum budget, right? Remember we did say that this was going to be realistic! There is a degree of leeway here, especially if you visit while the weather is warm enough to camp or find a bargain using social media or Airbnb etc. But for the average budget visitor that is a fair estimate that includes proportions of travel costs for seeing all parts of the country.

Hostels are often pretty good value at between 250-400NOK/night in a dorm room. Just book massively in advance because you most certainly will not be the only person looking to explore Norway on a budget. The Norweigan countryside has plenty of hiking lodges that serve as a variant of typical hostels and usually include at least one substantial meal. Expect to pay a little more for these (approx 600-700NOK), excellent value compared to a standard hotel.

In Oslo make sure you pick up a multiple attractions ticket for about 500NOK assuming you wish to check out the key attractions and plenty of secondary ones. The included free travel is worth it alone, and remember that most attractions do charge pretty hefty individual prices. Make use of student discounts and concessions where applicable.

The real budget-killer in Norway is going to be the price of sustenance. In most countries, you can get by eating cheap supermarket sandwiches and supplemented with occasional discount restaurants. Not the case in Norway where said sandwich will cost about 100KR+ and a cheap meal easily two or three times that price in a seated establishment. Cheaper options exist everywhere but in a comparative sense, they are still very pricy. We’ll cover travel shortly but for now, it is important to understand that this is an expensive country and that if you plan on visiting on the cheap you need to plan well ahead, be organized and flexible.

Mid-Level (2000NOK/day)

Remember that accommodation is weirdly cheaper during the high summer season. A decent hotel can be found in those months for ‘Swedish prices’ – not cheap but hardly excessive at say 1000NOK/night. Assuming you are sharing that is OK, but expect prices to go up significantly out of season and especially in more remote regions. It is not unusual for a room in Narvik to cost twice the Oslo rate.

On this budget, you still ought to make the most of the savings we have discussed so far, and you will unlikely be looking at car hire unless sharing with a group. That being said your budget will allow for a good quality restaurant meal each evening – about 400-500NOK and perhaps even lunch at cheaper places too.

You really ought to be looking to spend the excess on a multiple night tour of a specific part of the country. Cruises range in quality and the competitiveness between the operators can result in some pretty decent discounts. Be sure to look for those which also include meals as well as a cabin (interior options are generally 30% cheaper). While you may not have much spending money these are an excellent way to see much of the best of Norway in relative comfort and ease.

Interested in viewing the Northern lights and experiencing some real arctic circle isolation? Your budget will stretch that far – just – assuming you book in advance and plan your spending carefully. Buy train tickets for longer journeys in advance and look for seasonal overnight trains including sleeping carriages and compartments. These are by no means cheap but allow for a quite spectacular experience and some stunning views. Try and pick services that include observation cars.

High-End (3000NOK+/day)

In all honesty, this budget will be enough to cover superior – but not necessarily five stars or boutique – hotels, but will allow you to eat very well and enjoy plenty of the best Norway has to offer. Be sure to take in activities such as dog sleigh tours and perhaps look to stay in one of the various ice hotels dotted throughout the more remote places. They may have become something of a Scandanavian standard in recent years but in the opinion of the Norway Travel Guide, this country still has the original and best!

Given the near-universally high standards on transport and accommodation, you really do not need to spend more for first-class tickets or suchlike. Instead try and apply your additional budget towards those expensive little extras such as ship cabins with a view, unique activities, and maybe consider internal flights if they are an option and time is short. Car hire is an option but do weigh it carefully to decide whether it is worth the expenditure and effort of long-distance driving.

Ski lodges of your choice will be accessible within this budget. Norway has a handful of truly exclusive resorts that are akin to the French and Swiss prices, but mostly the prices are quite reasonable given the wages that local people earn. Remember that Norwegians are expert skiers (it is taught in schools) so slopes may be a little more ‘advanced’ than you expect.

What Languages Are Spoken in Norway?

Norwegian is the national language but you’ll discover that pretty much every Norweigan speaks English to a conversational standard. Only very old people may struggle to understand more complex words and phrases. So you really will have no problem whatsoever getting by with language in Norway, and certainly not cause any offense by approaching and asking questions directly in English (just be polite when you do so).

English language media is popular throughout the whole of Scandanavia and arguably even more so in Norway. It is not unusual for their main TV stations to broadcast English language shows and movies at prime time, often without even any subtitles.

What Religions Are Practiced in Norway?

Norway is a Christian country with about 72% of the population considering themselves Lutheran. While the Church of Norway was only made completely independent from the state in 2017, you’ll notice that most Norwegians keep any religious sensibilities very much to themselves. Those who wish to practice any faith are welcome to do so, but otherwise, this is a very secular country.

It is worth noting that a fair amount of the Norse tradition celebrated during multiple festivals every year have their base in Nordic religions. While these have mostly died out in any sense of actual worship nowadays, the northern Sami people do still practice some of these on a more regular basis.

Norway is a surprisingly cosmopolitan country in some ways and you will find small pockets of less common religions in most cities.

Practical Tips From The Norway Travel Guide

We hope you have found the Norway Travel Guide informative so far, and now we shall take a closer look at some of the practicalities of enjoying your stay in Norway. This really is one of the most interesting countries to explore in Europe for those with a genuine interest in the outdoors.

Take the time to read up on the extensive wildlife and birdlife that you will see throughout your time visiting. Time your arrival right and you could witness the annual Varanger bird migration, check out the Elk routes in the south (if you believe the Norwegians they consider this the Elk highway…), marvel at herds of thousands of reindeer and so much more. Make no mistake, there is far more to appreciate in Norway than just enormous mountains and beautiful fjords. So try and learn a little in advance of what to spot and look out for.

Norwegians are generally a considered group of people who share a friendly competitive streak with the rest of their Nordic associates. Winter sports are a massive deal and the country may barely care when the Summer Olympics are being held, but when the Winter Games the nation tends to go a little crazy!

What About Health and Safety in Norway, Is It Safe?

Norway is regarded as one of the safest countries in the world and as a visitor, the chances of you becoming a victim of any crime are incredibly low.

Visitors ought to appreciate how the weather can suddenly change when they are out hiking and exploring. Warm clothing and waterproofs are essentials at pretty much any time of year, as are good boots and a basic level of fitness and navigation skill. Keep an eye out for sunburn during the warmer months and make sure insect bites are properly cared for – especially ticks. Scarier wild animals such as bears are found in many regions but most Norwegians will never so much as even see one.

As for healthcare, Norway has world-class facilities that will look after you if you are sick or injured. EHIC holders may still need to pay for a service fee, and those from elsewhere should make certain they have adequate insurance. Make sure that includes cover for skiing and mountaineering if applicable.

You ought to always pack enough medication for your stay in any European country, but if you lose your prescription you will again be in good hands. Chances are you will need to visit a doctor for a prescription and understand that this may not be included in your insurance and can be extremely expensive. Many medications may not be the same brand as you are used to, but again that applies to almost all European countries.

Tap water is safe to drink (and very tasty!) so save yourself a few dozen Krone by refilling a bottle as you go.

What is the Best Transportation in Norway?

The Norweigan transportation system is a little short of a modern-day marvel. Rail, bus, and ferry services are usually timetabled to handily connect with each other so in terms of efficiency you are going to be simply blown away. The rail network stretches as far north as Bodø and most people visit Narvik from the Swedish side. Trains are universally comfortable, clean and orderly with plenty of handy conveniences such as buffet cars and wifi.

As you may have guessed, tickets are quite steep but not as crazy as the most pessimistic reader may have presumed. Check for discounts and passes where applicable and always book online and in advance to find the cheaper fares. Even if these are available online the same ticket may not be available for purchase at the actual station. Note that for very long distances it can be better value to fly, but of course, there is the knock-on environmental cost of doing so.

Buses are a solid choice when it comes to traveling about the interior with routes that stretch the whole country. Rather amazingly they are just as comfortable and efficient as the trains – with tickets that are generally very good value, especially on better-traveled routes. Plenty of Norwegians travel by bus instead of the train so you’ll tend to find that intercity routes are located in very well signposted terminals in central city districts.

Tourist Offices will help you arrange travel and find the best prices, plus also help you choose the more scenic routes. Make sure, once again, to apply any discounts – these can be a little complicated and vary by operator.

Ferries are an outstanding option for seeing the fjords while getting from A-Z and are once again not quite as expensive as you might have assumed. What better way to travel the coast than checking out some of the most sensational scenery in Europe from the comfort of the observation deck?

There are a wide variety of operators and services. Some are focussed on speed while others look to cater to the more tourist side of things. Plan your route quite carefully here and you can enjoy pretty much the same quality of views that you would enjoy on a cruise at a considerably cheaper cost.

As mentioned already driving is an option for those who can afford it. Norweigan roads are outstanding quality – they need to be given the climate and terrain – but journeys can also be quite long. Do not entirely trust the estimated times you’ll see posted on road maps – they are for people who will not feel obliged to stop every fifteen minutes to take in the invariably gorgeous views.

Internal flights are pretty well established within Norway and the routes from south to north are mostly filled with people working within the oil industry. It can be a cost-effective way of hopping from one end of the country straight to the other, but only those with seriously limited schedules should really consider it. You’ll be missing out on many of the most beautiful sites.

What Are the Best Accommodations in Norway?

Something you will find when looking for a place to stay in Norway is that the overwhelming majority of the accommodation market is comprised of middle-of-the-range hotels. While there are some hostels (and cabins/lodges) throughout the country they are far fewer in proportional terms than most other European countries. Should you be lucky enough to find a bed, then prices are generally speaking excellent value. Anyone intending on saving this way during a visit to Norway should book far in advance – possibly even by setting a reminder to inquire about future dates the moment they become available.

Most people are going to need to pay for a hotel – and it goes without saying that sharing your room/bed is the way to go. Single travelers needing a private hotel room are going to be at a considerable logistical disadvantage. Keep an eye out for deals during the busier seasons (when many people choose to camp instead) and look towards private bookings online. Airbnb and others have a decent presence in some parts of Norway but nowhere near as many as some other nearby countries.

Wherever possible try and book your accommodation when it also includes meals and perhaps even discounts on ski passes and so forth. You may have rightly presumed from the travel section above that Norway is a highly integrated country and it is not unusual for some hotels to partner-up with attractions, restaurants and so forth to attract more custom. Weigh these up when considering which options are going to provide the best overall value.

While finding somewhere to stay in Norway is not cheap, it need not be so much different compared to the big-city prices you’ll find throughout Europe. We at the Norway Travel Guide would estimate that across the board accommodation costs are about 25% more than in Germany for instance. Book in advance and be openminded with your choices and you can narrow that gap by a fair amount.

How Can I Practice Responsible Tourism in Norway?

Despite their large oil industry, it may surprise you to learn that almost all of the country’s electricity is generated by hydroelectricity. Norway is very proud of its natural splendor and ranks routinely as one of the greenest countries on earth. Visitors are expected to entirely conform to this and obey their very strict rules on recycling (even public garbage cans have different compartments), public cleanliness, obeyance of countryside laws, and very much adopt a ‘leave no trace’ approach to their outdoor pursuits.

Whaling is a tricky issue in Norway and responsible visitors should try not to engage in anything to do with it. Norwegians are aware that the rest of the world takes a very dim view of this practice – so they do not like being called out on it, especially when only a small minority of the population participates. Talking of minorities, the rights of the Sami and their territories is a hot political issue. Nobody is quite sure which territories belong to which Sami, or where the border ought to be drawn. As a visitor, it is best not to involve yourself in this topic. Just be aware that the Sami do not like being photographed without their permission.

What Food Should I Try In Norway?

Norweigan traditional food is something that may put off even the most adventurous palates, with attractions such as pickled shark and bizarre cheeses frequenting numerous lists of the world’s most disgusting! But we at the Norway Travel Guide are happy to inform you that many popular Norweigan meals are actually rather delicious.

You may well start the day with a coffee and Lefse. These are rolled flatbreads seasoned with butter, sugar and a hefty dollop of cinnamon then rolled up into a kind of cigar tube. Delicious hot and ideal for saving for a mid-morning or lunchtime snack, these are just the right fuel you’ll need for a busy day ahead.

Klippfisk is one of the best – and most easily accessible – forms of pickled fish that are popular throughout Norway. Usually made from salted and pressed cod (although many places serve a ‘catch of the day’ variety) these little parcels are then coated in creamy mashed potato. Rakfisk is a similar specialty and made from fermented trout.

Bergenske fiskesuppe is a deliciously creamy and decadent fish soup made with smoked fish varieties and extra egg yolk. Sometimes compared to bearnaise varieties, it is one of those dishes that you simply must try in the country.

Despite the heavy focus on fish, you should have little trouble finding a variety of foods available wherever you go. Often the more affordable restaurants are those which focus on vegetarian or vegan alternatives. Look out for Nepalese curry houses for invariably excellent food at bargain prices.

What Should I Pack for A Trip to Norway?

You should bring a good variety of clothing suitable to what you intend to be doing during your time in Norway. Wearing outdoors waterproofs will look a little out of place in modern Oslo, much like a summer dress and willowy hat isn’t really appropriate for Narvik. Clothing – especially high-quality outdoor wear – is very expensive so bring whatever you may need with you. The same goes for tents although ski hire and even lift passes are not ludicrously expensive.

Smaller items such as insect repellent and general toiletries are easy to find throughout the country.

What Clothing Should You Wear In Norway?

Much as we have just discussed you ought to dress in a style suitable for the weather of the area you are going to be touring. That can be easier said than done given how quickly the forecasts can change, so try and focus on durability for outdoors and a few nicer items for casual city wear.

Most Norwegians are a little less fashion-focussed that other Nordic countries (looking at you Sweden!) but it is appropriate to be well dressed when heading out for the evening. One of the reasons why restaurants are very expensive in Norway is that they are saved for very special occasions – so do your best to look quite smart. Otherwise, you can wear whatever you like.

What Clothes Should You Wear In Norway?

We are almost at the end of the Norway Travel Guide and hope to have provided you with an informative introduction towards what you can expect from this stunning country. Norway can most certainly be one of the trickier countries to explore on a budget, but with a little out of the box thinking combined with some resourcefulness and planning, anything is possible.

Given how pricy it can be you are well-advised to have a pretty thorough itinerary in mind before you arrive as this is an expensive country to dawdle! The south and westerly (fjords) regions are accessible and straightforward, while the more northerly parts can be the absolute opposite. Wherever you go in Norway, just expect to be absolutely amazed at how incredible the scenery, nature, and wildlife are throughout. It really is a very special place.

What Are Some Interesting & Important Facts About Norway?

Before we sign off this Norway Travel Guide, we’ll leave you with a few interesting little facts about this country and the more peculiar aspects of the Norweigan national character.

▸ Leif Eriksson discovered America 500 years before Columbus. He just didn’t brag about it.

▸ One of the most photographed places in the country is a village called Hell.

▸ You can travel from Norway to North Korea and only pass through Russia.

▸ Remember we mentioned that the Winter Olympics are a big deal in Norway? It’s because they win almost everything.

▸ Norway is estimated to have almost half a million lakes. Someone must have become bored with counting.

▸ Salmon based sushi was invented by the Norwegians.

▸ Norway tops the UN list for global development, no doubt thanks to that $1trn national trust they have stashed away.

▸ Don’t expect your wealth to be a secret though. All personal wealth, income and assets are fully publically accessible.

▸ There are actually two different versions of Norweigan – as if one wasn’t tricky enough.

▸ Norway once upon a time decided to make a penguin a Knight.

We hope you enjoyed reading the Budget Norway Travel Guide – and good travels! Contact us with any questions you may have about travel to Norway.

You might also like some of the articles from our website about boondocking and travel.

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Norway on a budget: how to save money travelling in Norway

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Norway is one of the most beautiful countries in the world but it’s also one of the most expensive to travel in. Fortunately, it is possible to visit Norway on a budget and we found some tips and tricks which enabled us to save money on our Norway trip. We spent almost a month on an epic 4,500km road trip through the country and we managed to budget well, see everything we planned and have a blast! We wanted to share our tips on how to save money on a Norway trip: so for all of you planning on travelling in Norway herse’s our top 10 tips for visiting Norway on a budget!

If you are planning a trip to Norway check out our Norway itinerary for more inspiration!

Norway on a budget: Transport

1 | fly with a budget airline.

Start your trip as you mean to continue and take advantage of the low fares offered by budget airlines such as Norwegian and Ryanair into Oslo and other regional airports. We nabbed some super cheap sale fares into Oslo and, with baggage, spent less than 100 Euro each on flights.

Norway budget tip:  be careful of extra charges for baggage, seat selection and food on low cost airlines and make sure to factor this into your ticket price or consider foregoing the extras!

2 | Travel Independently

It is relatively easy to travel independently in Norway. Alongside the advantages of flexibility and travelling to your own schedule, it can often be a much cheaper way to travel. We opted to explore Norway with a rental car but buses and trains are also a great way to travel through the country independently on budget.

Norway budget tip:  we booked a cheap rental car well and had the flexibility to travel to more remote locations like the Vega Islands and the Arctic Circle

Renting a Car in Norway

Renting a car in Norway is the best way to explore the country. Driving conditions are really good with extremely good quality roads throughout the entire country. Having your own car gives you the flexibility to travel at your own pace through the Fjord lands and see places that are simply not possible on group tours or public transport.

We’re huge fans of road trips and have driven rental cars in over 40 countries so we have a lot of experience renting cars in foreign countries. Book your car now with RentalCars.com , where you will find the best rental car prices

Click here for the best rental car prices

3 | Book buses and trains in advance

Norwegian buses and trains are usually cheaper when booked directly and in advance of travelling – it’s often the case that the earlier you book the cheaper the fares that are available. For example, the Norwegian State Railways (NSB) offer a limited number of minipris fares: these are discounted tickets on train routes which can be secured by planning and purchasing early.

Norway budget trip:  Some visitors have reported issues using out of country credit cards on NSB trains. The telephone/online chat agents are often helpful at resolving these issues.

Norway on a budget:  Accommodation

4 | wild camp.

Camping is one of the cheapest ways to travel, especially in Norway which operates the ‘right to roam’. This means you can pitch a tent anywhere in the countryside, forests or mountains provided you stay at least 150 metres away from the nearest inhabited house or cabin. If you wish to stay for more than two nights you must seek the permission of the landowner.

Norway budget trip:  visitors are required to tread lightly and leave no trace. It’s essential to pick up rubbish and show respect for nature.

5 | Stay in tents and cabins at campsites

Campsites are another great accommodation option in Norway. We spent most of our nights in campsites, either pitching our own tent or splashing out on a cabin. The standards vary by individual campsite but facilities include showers and bathrooms as well as communal kitchens. Most campsites came with the added bonus of spectacular views which were incredible to wake up to!

Norway budget tip:  We experienced all four seasons in a single day and got rained on a lot so it was nice to mix up camping and cabins. Retiring to a warm and cosy cabin after a long day hiking was a lovely alternative to pitching a tent in the pouring rain! Our cabins ranged from having just beds and basic kitchens to more luxurious options with private bathrooms and couches.

Norway on a budget: Food and Drinks

6 | bring basic food supplies and shop in low cost supermarkets.

When researching our trip we came across advice from lots of previous visitors recommending to pack food supplies and we were extremely glad we did!  Even staples like bread and pasta are expensive. We packed a bag with cereals, energy bars, pasta, noodles, baked beans, tortilla wraps and chocolate which was both budget friendly and extremely convenient as we were on the move and active for most of the trip. We still saved money even with the cost of an additional check-in bag on the aiplane.

We purchased fresh food and extra supplies in the Norwegian supermarkets: Kiwi and Rema are among the low cost chains.

7 | Cook instead of eating out

It’s expensive to eat out in Norway where even basic convenience foods such as a roadside hotdog can cost over 5 Euro and takeaway pizza over 20 Euro! As well as food supplies we also packed cooking utensils. We included a compact travel stove and picked up some propane gas canisters when we arrived. It was great to have the option of warm food when we were on the move and we used it to cook beans, soup, pasta and noodles.

6 | Drink tap water

Tap water is drinkable in Norway so save money and the environment by bringing a reusable water bottle!

8 | Stock up on duty free alcohol if you enjoy a tipple

Alcohol is expensive and a pint of beer can cost over 10 Euro. Early mornings, long drives and challenging adventures meant we didn’t really drink very much alcohol in Norway! If you do plan to drink, take advantage of the full duty free allowance at the airport on arrival. Oslo Airport has a duty free shop for arriving visitors and many stock up on the reduced price alcohol.

Norway on a budget: Sightseeing

9 | swap city for the countryside.

Like anywhere on the planet, Norway’s cities can be expensive. We spent most of our time exploring its spectacular countryside as that’s what had drawn us to the country. When we did venture into the cities, we stayed on the outskirts and took advantage of free attractions such as the crazy  Oslo Vigeland Sculpture Park .

10 | Nature is free!

The best thing about Norway is that a lot of its most spectacular sights are free. Norway is home to incredible hikes and stunning fjords, there are waterfalls to chase and glaciers which will take your breath away. From wandering around the UNESCO World Heritage sites of Bergen and Roros to admiring the man made wanders of the Atlantic Road and Trollstigen, many of the sights that Norway is famous for don’t cost a cent.

Do you have any other tips for travelling in Norway on a budget? Let us know in the comments!

Check out the following articles for more on norway.

• Be inspired by our Norway bucket list
• Check out our Norway packing list  
• Discover everything you need to know about hiking Kjerag and Pulpit Rock
• Read about our Arctic Circle jaunt
• Enjoy our best Norway pics
• Check out our Norway itinerary to help plan your trip

2 thoughts on “Norway on a budget: how to save money travelling in Norway”

Hi. Where are the cabins in the photo please? We are driving from Oslo to Trondheim and then getting a cruise up to Tromso and Hammerfest, but want to camp on a our little road trip. Thanks for any advice and for your helpful blog post.

Hi Emma, those cabins were Vang Camping close to the ferry in Gudvangen – those would be out of your way but there are lots of similar camping set ups throughout Norway.

have a great trip Elaine

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How To Travel Norway on a Budget

By: Author Guest Blogger

Posted on Last updated: October 18, 2023

How to Travel Norway on a Budget: Our Best Tips for an Affordable Trip Around Norway

(Based on our Actual Experiences in the Country)

Editor's Note: The following was written as a guest post from Daniel Schjetne. Katie Matthews updated it in August 2017, after Katie and her husband Geoff spent three weeks traveling Norway on a budget.

A foreign visitor once told me: “There is something very different about this town and this country. It seems like there is no struggle at all. For anything.”

Growing up in what I like to call the real “great white north” might not have given me the same general perspective of Norway as others have.

Neither is it a preferred backpacking destination for kids out of college, and much of the reason for that has to be that it's a country with an average annual salary of $73,000.

Prices in a proportional range make it expensive to visit on a budget. Five million Norwegians share the benefits of oil reserves with an estimated value of $813 billion. Is it possible to get by on a budget? Well. In a way.

Table of Contents

How Much Do Budget Hotels Cost in Norway?

How much do hostels cost in norway, is couchsurfing popular in norway, budget oslo accommodation, how to eat and drink cheaply, how much is train travel in norway, is a rail pass worth it in norway, how much does it cost to fly around norway, is hitchhiking possible in norway.

A bed to sleep in will probably be your most significant expense when traveling through Norway . Sleeping outside is a no-go for about ten months of the year.

The temperatures can easily creep down to -13 F (-25 C) during the winter, and most summer nights aren't precisely scalding hot either.

You can get a single room at a budget hotel for between $80 and $110 in most towns, but for most backpackers, that is a “no way in hell.”

So how much does sleeping in a clean, highly-rated 3-star hotel in Norway cost?

We researched prices at different times of the year in four of Norway's most popular cities. We used Booking.com to find these prices listed in US dollars.

• CityBox Oslo : Between $88 and $138
• CityBox Bergen : Between $100 and $175
• Thon Hotel Alesund : Between $137 and $141
• Comfort Hotel Trondheim : Between $109 and $158

While these prices are “painful but manageable” for people looking to travel Norway on a budget for a short vacation or Oslo city break, they're far from affordable for the typical backpacker.

It also has to be said that budget hotels in Norway are pretty nice hotels. Good breakfasts are usually included, and the prices are high, but not entirely unreasonable, for what you get.

Katie and Geoff stayed in the CityBox Bergen and the Thon Hotel Ålesund on their recent trip around Norway. They both offered very nice bathrooms, super comfortable beds, and a clean and quiet environment.

That said, $100 a night (or more) will never fly with the typical backpacker or long-term traveler.

Taking a Norway cruise offers a potential compromise between cost and comfort. However, for the purpose of this article, we'll continue to focus on the backpacking experience.

Sadly, there isn't much of a hostel culture in Norway. The bigger cities usually have hostels, but even there, a dorm bed might put you back up to $50 or $60 a night.

Again, since the standard of living in Norway is pretty high, these hostels are usually very decent.

Hostels also tend to charge a linen fee for using their sheets and towels, which could range between $5 and $10 per stay.

If you plan to stick to Norway's main cities, you should be able to find a hostel in most of them. Hostelworld lists hostels in nine cities around Norway, although in practice, we had trouble finding availability in all listed properties.

So how do hostel prices compare to the 3-star hotels listed above? We researched hostel prices in the same cities and times of the year.

Note hostel prices in Norway did not seem to fluctuate according to the season; thus, we've only listed one price per hostel.

Also note prices were for beds only, and not all properties listed the cost for linens and towels. At Anker Oslo, linens cost 50 NOK and towels 20 NOK, which equals about $8.75.

As linens and towel charges are generally relatively high, you may want to bring your travel towel, perhaps even a sleep sack, to avoid the fees.

We used HostelWorld to price out these different cost options.

• Anker Hostel Oslo : $32.66 for a bed in an 8-bed mixed dorm
• HI Bergen Hostel Montana : $28.26 for a bed in an 18-bed mixed dorm
• Ålesund Hostel : $37.05 for a bed in a 12-bed separated dorm
• Trondheim Vandrerhjem : $46.47 for a bed in a 4-bed separated dorm.

Couchsurfing and staying with locals is a cheap option, and possible up in Norway. Couchsurfing has more than 15,000 hosts listed for Oslo, more than 4,000 hosts in Trondheim, and almost 700 hosts for Ålesund.

The bottom line is that Couchsurfing is an option for those who want to travel Norway on a budget!

That said, it's worth noting that as Couchsurfing has become more popular over the years, it's also become slightly more difficult to “get started” when your profile is new and you don't yet have any references.

If you're planning a trip to Norway that might involve Couchsurfing, and you've never tried Couchsurfing before, we'd suggest you sign up for the platform sooner rather than later .

There are some things you can do to increase your chances of getting hosted as a new traveler, as well:

Get involved in the community by attending Couchsurfing meetups in your current city. Ask some of the people you meet to leave a reference.

And if you sign up using your Facebook profile, don't be afraid to ask some friends to give you references, too.

Overshare (within reason) on your profile. Think lots of photos of you, filling out all the relevant profile sections, etc. The goal is to show your personality and trustworthiness to a potential host.

Consider getting verified, which is Couchsurfing's way of verifying the address and the phone number you've listed in your profile are accurate. It's $26 per year, which isn't much considering how much you might save.

Once you've made a financial investment in something, you also have some skin in the game — which, to me, means you're less likely to be a jerk if I host you!

According to Couchsurfing, verified guests find hosts two times faster than unverified hosts.

Get involved as a host AND a guest. When building up your profile, it's nice to show you're committed to the idea and spirit of Couchsurfing by hosting.

Can I Camp in Norway?

Camping is possible during the summer. As long as you get out of the city center (and stay away from people's gardens), camping on state-owned land is free and legal in Norway.

But beware of the night because it always gets colder in Norway than you might think. Even in August, Geoff and Katie got cold while exploring Norway. If you plan to camp, pack appropriately!

Oslo Hostel Rønningen – 8.2 on Booking.com

Part of the HiHostel system is located outside the city center and borders a vast forest near a beach. It is very close to the Museum of Science and Tech. Loads of hiking and nature activities either on-site or very close by.

The property has shared kitchen facilities (a grocery store is within walking distance), a games room, and free parking is available.

It's a bit far out (15-minute metro + 10-minute bus from Oslo S) but probably the best value for budget accommodation in the city—an excellent option for families.

Dorms from $44. Check pricing and availability on Booking.com .

Anker Hostel – 7.6 on Hostelworld

There isn't much to choose from in the way of hostels or budget accommodation in Olso, but the location of Anker couldn't be better.

One of the biggest complaints here would be the minor extra charges, like the (mandatory) charge of 50NOK ($6.25) for bed linens and another 20NOK ($2.50) for a towel if you didn't bring your own. Also, you'll need to rent dishes and kitchen utensils to use the kitchen.

Hopefully, knowing this before you go will save some grief—easy access to the train and bus station, about a 10-minute walk.

Dorms from $33 (plus extras). Check pricing and availability on Hostelworld .

Norway is an expensive country to travel around. However, there's a way to ease the ‘pain in the wallet' of finding affordable accommodation.

Consider Couchsurfing. Stay with a local, make friends, and save money for other things! Click here to give Couchsurfing a try!

Dining prices have skyrocketed together with every gallon of oil pulled out of the sea. I suggest cooking your food as much as possible, as eating out is significantly overpriced.

This is a place where 18-year-old servers make $20/hour. Do the math.

Dinner at an average restaurant will put you back between $40 to $100, depending on what you drink. A baguette and coffee at 7/11 are yours for around $12 to $15.

Alcohol is exceptionally expensive in Norway. A six-pack of the local beer is yours for between $20 to $30.

My advice is to do as every Norwegian does: drink at home before going out and don't buy anything while at the club. Even though $20 is a stiff price for six beers, one at the club is easily $12 to $15.

Liquor prices shouldn't even be discussed. Take your drinks at the hostel before you go out, and you'll be fine.

Remember that kebabs on your way home cost about $10 to $15, but it is worth the money if you've got a buzz going.

Here are some example prices Katie and Geoff recorded during their trip around Norway (all prices are in NOK – Norwegian Kroner):

• Train from Oslo airport to Sentrum: 93
• Tall café latté at Starbucks: 43
• Groceries: We spent 12 days in an apartment in Oslo and did all our cooking and grocery shopping. On average, we spent 270 NOK per trip to the grocery store ($33), which covered all our meals and a few snacks.
• Cheap dinner in a restaurant (shared pizza, two beers): 350 NOK
• Dinner at Burger King (6 chicken nuggets, two hamburgers, one large fries): 102 NOK
• Subway (2 small chicken teriyaki subs): 130 NOK

How To Get Around

Norway is not very populated, but the country is longer than a dark year. Thankfully, this frozen place is well-connected.

All big cities have good public transportation, including trains, trams, buses, and metros. The prices vary from place to place, but a single bus ride will put you back $3 to $5 on average.

Buying weekend or weekly passes can save you a reasonable amount if you stay in the same place for a while.

Traveling from town to town isn't just that cheap, but it can still be done on a budget. Booking in advance is the key here.

Check out multi-day  Eurail Norway Passes here for affordable train travel in the country.

NSB is the Norwegian train operator, and it runs trains pretty much all over the country.

Using the train as your primary mode of transportation, and then supplementing with buses and ferries as needed, is a great option to travel Norway on a budget and is much cheaper than renting a car!

Here are some sample costs for taking the train in Norway:

• Oslo to Trondheim: 965 NOK ($121)
• Trondheim to Bodo: 1088 NOK ($137)
• Trondheim to Andalsnes: 676 NOK ($85)
• Oslo to Bergen: 950 NOK ($119)
• Oslo to Kristiansand: 726 NOK ($91)

Sleeping compartments seem to be 930 for all routes and allow for two people

As you can see, the prices of the full-fare train tickets can add up pretty quickly. There are also reduced ‘Minipris' tickets, which can be considerably cheaper.

For example, an Oslo to Trondheim minipris can be had for 549 to 849 NOK ($69 to $107). While these seem great in theory, they can be hard to secure, and the price varies depending on the train.

Plus, you have zero flexibility. If you end up meeting up with some other travelers and you want to change your itinerary, you can't do that with the Minipris ticket.

Another option, and one that can be of great value, is getting a Rail Europe Eurail Pass before you get to Norway.

Norway-only passes can be had for as little as $220 (for three days of train travel within a month), which is more than enough to cover Oslo to Trondheim, Trondheim to Andalsnes, and then Bergen back to Oslo, and will save you over $100 compared to the full price tickets.

Suppose you compare the Rail Europe pass to the Minipris tickets. In that case, it's still a good deal: the cheapest combo for the itinerary above costs $171, with zero flexibility and an unlikely chance you'll be able to buy the tickets for that price on the day you want.

If you end up paying the more expensive range of the minipris, it comes to $253, which is $33 more than the Rail Europe pass, and you're still locked into trains and dates with no flexibility.

With that in mind, we recommend putting together a loose itinerary for your Norway trip, determining how many days of train travel you'll need, and then buying the pass online before you go (which is required, you can't buy it in Norway).

To see some of the biggest highlights of Norway, a four to five-day pass should be good.

If you want to explore further, you can buy passes valid for up to 8 days of travel (they don't have to be used consecutively). Other pass options (for example, a two-country pass) allow up to 10 days of train travel.

It's also well worth checking domestic flights in Norway. Most travelers visiting Norway for the first time vastly underestimate distances and travel time.

Adding in one or two flights will let you see much more of the country in a reasonable amount of time.

And because hotel and food costs are pretty high in Norway, flying somewhere to cut down on the number of days you need in the country will probably actually save you money.

Norwegian Airlines and Widerøe offer domestic flights around the country, as does SAS.

We tend to start our airfare searches with Skyscanner to get a lay of the land and then compare prices from there.

As with many discount airlines, the cheapest seats sell out the fastest, so it's a good idea to book your flights in advance.

If you don't plan to book in advance so you can maintain as much flexibility as possible, get the Skyscanner App for your phone so that you can compare prices on the road.

Hitchhiking is possible but not very popular in Norway. Norwegians are pretty defensive, and picking up people from the road is… not how they do things there.

I have picked up and met several hitchhikers around Norway, and getting a ride isn't always difficult.

The best way to do this is to hang out at roadside stations and ask lorry (truck) drivers, as they tend to be happier with the new company. If you're hitching in the winter, bring your warmest jacket.

Budget Accommodation in Bergen

Marken Gjesthus Bergen – 8.9 on Hostelworld

About as reasonably priced for budget accommodation as it gets in Norway.

Past guests have commented that the atmosphere is lacking, but that seems to be expected in Norway.

Linens are included but expect to pay for a towel if you haven't brought your own.

It's clean, nicely located, and easily walkable to the train station (5 minutes) and the historical center, about 8 minutes.

Dorms from $36US . Check pricing and availability on Hostelworld .

Bergen YMCA Hostel – 7.8 on Booking.com

The Bergen YMCA is located right in the city's center, a ten-minute walk from the train station, and anything you need in Bergen right at your doorstep.

A daily breakfast is offered for 50NOK ($6.25) to help get you on your way. There is a rooftop terrace, a shared kitchen, and a discount at the cafe next door.

In typical YMCA fashion, the dorm rooms have a lot of beds and are bare and basic.

Dorms from $27US. Check pricing and availability on Booking.com .

As I mentioned before, your bed will be your bane in Norway. Book your accommodation carefully and in advance, and you'll get by.

Cook your food, cut down on the drinking in bars, and book your flights in advance. Norway is horrible for your wallet, and there is no way around it.

This might turn many travelers off, but knowing what this beautiful country has to offer makes it all worth it for me.

The Vikings have been around for thousands of years, long before the idea of the USA was even formed. Norway is full of great history, culture, tradition, and incredible nature.

Go skiing in the winter sun, fish fresh salmon in the fjord and cook it on the open fire, or watch the northern lights with a cup of Karsk. 

It is coffee and 96% alcohol moonshine. (Typical for the northern parts of Norway. Mix to taste; it will warm your inside up all right!)

About the Author: Daniel Schjetne is a 19-year-old traveler from Trondheim, Norway, who went out on his first solo backpacking trip through Europe just after his 18th birthday. 

This post was written by a guest contributor. Please reference the author's byline in the post above for more information. If you would like to guest post on Go Backpacking, please read our submission guidelines . For information on advertising opportunities, go here .

Planning a trip? Go Backpacking recommends:

• G Adventures for small group tours.
• Hostelworld for booking hostels.

Michelle Topham

Friday 21st of April 2017

Sadly, the expense is what I have mostly heard about Norway. Everyone I know who has visited has absolutely loved the country, and said the Norwegians were lovely, but also said it was so expensive so I've kind of put it off.

I moved back to Europe this year though (Austria) and it's definitely on my list of places to go. Thanks for the info.

Sunday 18th of December 2016

I am planning a trip to Norway mostly in 2017. I am still thinking whether I should visit during winter that is December or in May. While I desperately wanted to see Christmas in a Scandinavian country I suppose it may not be a good idea to visit that time of the year if its not for skiing. Therefore I am getting inclined towards May or June to escape the heat here in our country. I am more of a nature lover and loves countryside locations, exploring the villages and off course the Fjords, mountains and lakes. The plan is for 10 days and I would like to cover 5-6 main attractions with only attraction per day in the 10 day trip. Could you please help me understand what would be the weather like during May end and June beginning, and whether it is the peak tourist season? Which would be the main places to stay cover my above mentioned interests? I would not opt for self driving therefore I would commute by public transport

Thanks and hope to hear from you soon

Friday 18th of November 2016

Turned me off going to the place, way outta my price range.

Sunday 11th of September 2016

This is great info and very detailed which is ,such appreciated. I'm planning a trip with hopes to see at least 1 night of the auroras however haven't nailed down the dates yet as I'm unsure what is best. Is there any recommendation for my best chances of seeing the auroras? I was considering late January but have read on a few sites that February and March may be better. Any thoughts on this? My current plan is to fly to Oslo from the states and then travel to Tromso and back. I have about 10 days to spend in Norway. I would really appreciate any feedback on what month to see the lights in Tromso as well as the best plan of travel to and from starting in Oslo with only 10 or so days. Thank you.

Madhurima Dutta

Friday 26th of August 2016

A very helpful article as I am planning my trip to Norway for coming December:) Thank you.

Travelling Without a Passport

How to Enjoy Norway on a Budget

Packed with natural wonders and uniquely Scandinavian charm, Norway is a destination not to be missed. Sadly, many travellers write it off as simply too expensive – don’t make this mistake!  Although a Norwegian vacation will never be as budget-friendly as a trip to Southeast Asia, a little planning and a sense of adventure can make a visit to this stunning country affordable. This is your essential guide to enjoying Norway on a budget. 

Travel to: Norway

What’s the best time to visit Norway on a budget? 

Norway is strikingly beautiful all year round, however, the decision of when to travel might have a significant impact on your budget, so there are a few things to consider. 

• The winter months (December – February) are all about short days, spectacular snowscapes and cosy evenings by the fire, not to mention the delights of a Scandinavian Christmas.
• Summer (June-August) is downright idyllic as the nation busies itself with festivals, boating and outdoor pursuits while the long days stretch on forever – after all, it is called the Land of the Midnight Sun.

As for our suggestion of when to go? Save some cash and get the best of both worlds by visiting during the shoulder season. Consider travelling in September, when the days are fairly warm and most summer tourist attractions will still be open, or March, when there’s plenty of snowfall but the days are starting to lengthen.

Of course, if you’re determined to experience a particular attraction that’s season specific (northern lights, anyone?) you’ll need to plan your visit around it. It’s all about deciding what you really want to see.

There are many things that I enjoy and love about Norway, but if I only have to pick one, it is simply nature. The wonder and beauty of nature here in Norway is something you can’t find anywhere else in the world. I experienced the magical moments with the Northern Lights, the abundant wildlife, endless deep forests, and magnificent fjords. It is like a living postcard everywhere around you.

Travelling to Norway on a budget is not easy, but it’s doable. Most importantly, if you can budget your transportation costs, half of your job will be done. When that is done, let nature do the rest with summer, sun and “softis” fun. Also, don’t miss going on a fjord cruise. – Criz, Crizzy Kiss

Getting There

Unless you’re already in a Scandinavian country, the cheapest and easiest way to get to Norway is by plane. If you’re in Europe, keep an eye on the budget carriers – they regularly offer great deals, but don’t forget that you may have to factor in a long bus ride from a budget airport.

Those further afield needn’t despair. Check out sites such as Skyscanner to get an idea of a good price from your hometown. Then, when you see a bargain, you’ll be ready to click that mouse and book.

Cheap Thrills

Norway can certainly be expensive, but the county’s breathtaking nature is absolutely free. Summer is the perfect time to get out and be active in its fjords, mountains and forests! Even major cities boast impressive wilderness on their doorsteps, and there are plenty of well-marked hiking trails for all levels of fitness.

Why not take a relatively easy walk up Bergen’s Mt Fløyen for a great view of the surrounding area, then take the funicular back down for a very reasonable US$6.35?

If forests aren’t your thing, there’s still plenty to see by stretching your legs. Enjoy the city atmosphere with free guided walking tours in Oslo and Bergen (although tips are appreciated). Prefer doing it yourself? A quick online search for self-guided tours in your preferred region can set you up with an itinerary, directions and some interesting facts. All you have to do is start walking.

Love museums and art galleries? Norway’s got you covered. The National Gallery in Oslo is a must-see, with works by Van Gogh, Monet, Cezanne and local hero Edvard Munch (yes, they have The Scream). Best of all, entry on Thursdays is entirely free! Oslo’s Vigeland Sculpture Park features over 200 unusual sculptures (all by artist Gustav Vigeland) and is open to visitors free of charge all year round.

See Also: Should I Travel to Norway?

I’ve been to Oslo and Tromso now, and what struck me was just how calming both cities were. Tromso in particular was so magical in January with cosy cafes and restaurants on every corner. The one thing I’d recommend to visitors travelling to Norway is to choose your accommodation wisely. It’s well worth spending a little extra before you go to make sure that breakfast is included. Don’t underestimate just how much you can save by staying in an apartment too – stock up on food in a supermarket and prepare lunches before you head out to explore! – Emily, The Cosy Traveller

Travelling within Norway

Domestic travel can add up, but there are indeed ways to keep the cost down. The easiest way to do this is to minimise long-distance domestic travel. Focus on one or two unique areas, and explore them to your heart’s content. There is so much to see, and you can always come back!

• Train:  Booking travel as far as possible ahead of time makes a huge difference. For example, the seven-hour train journey between Oslo and Bergen is one of the world’s most scenic. It’s more than just transport from A to B: it’s an experience in itself, and there’s even free WiFi so you can make your Instagram friends jealous in real time! Buy a standard one-way ticket on the day of travel, and it could set you back almost US$120 – but book the same journey online three months in advance via the Norwegian State Railways website, and you could score yourself a discounted  Minipris  ticket for just under US$50. It does pay to plan.
• Car:  Fancy a road trip? Car rental can be reasonable if you split the cost with a few friends, and your transport will come in handy if you’re hoping to experience the great outdoors by camping and hiking. Fuel can be expensive, so choose the most efficient car possible. Roads are exceptionally well maintained, and all hire cars are fitted with winter tires during the colder months. You’ll also be easily able to access accommodation away from the main tourist areas, which can certainly save you a few kroner!
• Ferry:  It’s also worth keeping Norway’s excellent ferry system in mind. If you’re longing to go cruising but are short on time and money, a 15-minute ride on the public ferry from Oslo’s Aker Brygge wharf will get you to the charming islands of the inner Oslo Fjord quickly and cheaply. If you’ve got your heart set on a longer journey, ditch the luxury cruise ship amenities for a comfortable passenger cabin on a mail or cargo boat heading north from Bergen. You’ll still see all the breathtaking sights of the Norwegian coastline – and you’ll get more of an authentic glimpse into life in port towns and cities along the way.

My favorite thing about Norway are the fjords, and particularly the Aurlandsfjord on a sunny day. That’s the fjord where I was lucky enough to grow up, and I love sharing it with visitors! Spend your day out on the fjord, either by going on a Fjord Safari or a Fjord Cruise, and then head up to the Stegastein viewpoint for spectacular views of the fjords. If you are traveling to Norway on a budget, my number 1 tip is to do your research. There are plenty of posts out there on how to travel Norway or Oslo on a budget. My favorite budget hack is to not splurge on the Airport Express when you land in Oslo, but rather catch a local train for half the price. Other little tricks is to invest in the Oslo Pass, which gives you free entry to plenty of museums and attractions across the city. If you are traveling across Norway on a budget, opting for the bus instead of the train can also save you some serious cash. There are plenty of coach companies taking you through the beautiful country, allowing you to see loads on your journey. The earlier in advance you book, the cheaper! – Lisa, Fjords and Beaches

You might also want to consider taking a group tour through Norway in order to save money. You’ll benefit from having costs broken down for you at the start of your trip since everything from transportation to accommodation is planned in advance. You’ll still get to enjoy the freedom to wander but you won’t be subject to “going with the flow” mistakes that can result in unexpected additional costs.

Save on accommodation

There’s no getting around it. Accommodation will be one of your most significant expenses, but there are still plenty of ways to save. The particularly adventurous might want to try camping. It’s perfectly legal to pitch a tent on uncultivated public land so long as you’re no closer than 150 metres from an inhabited residence. An official campground with showers, toilets, and electricity will be far more comfortable while still being very easy on the budget. Don’t know your way around a tent? Rent a basic cabin on a campground site for as little as US$32.

If campgrounds aren’t for you, consider a hostel. Prices vary a great deal depending on location, facilities and the time of year, but they’re a great way to meet fellow travellers so long as you don’t mind a bit of noise now and then. Breakfast is sometimes included, and you may have access to kitchen facilities, which can help cut down on food expenses.

While hotel bargains can be found, Airbnb is often the best option for those seeking comfortable accommodation at a reasonable price. You’ll get the chance to live like a local in a genuine Norwegian home, and having access to a kitchen and living room means you’ll be able to cook for yourself and enjoy the occasional quiet night in.

Norway is like a fairytale in this real world. What I really liked about Norway was its pristine nature. I liked how Norwegians have amalgamated their way of living with nature. Their biggest cities like Oslo, Bergen, Trondheim or Tromso don’t feel like they are cities. Cities, towns, villages or simple settlements are bustling with energy in summer & winter alike. This country is still not discovered by a lot of tourists & that definitely makes it one of the best countries to visit before it goes mainstream. Frankly, Norway & budget travel is like an oxymoron. But there’s still a chance to see Norway on a budget: rather than looking for AirBnb or even hostels, try for Couchsurfing. Norwegians are usually perceived at not-so-friendly people but that’s not true. They will host you, make you feel like you are at home & share wonderful stories with you. This way, you can not only save money on your accommodations but also stay with a local to experience their slice of life. My first & best Couchsurfing experience was in a small settlement near Tromso. – Parampara & Parichay, Awara Diaries

Food and drink in Norway on a budget 

Norway’s high cost of living means food and drink can be somewhat pricey – but a bit of common sense can keep things manageable. For example, try to cook for yourself where you can. Even a box of cereal and a carton of milk can save you spending money on a lot of breakfasts over the course of a week. Besides, it’s great fun to explore the supermarket in a foreign country!

Picnics are a great way to enjoy the outdoors during summer. You’ll see lots of Norwegians having barbecues in the park using small single-use grills. Why not gather some new friends together and try it yourself? When you do eat out, grab a cheap and tasty shawarma or kebab, or try a waffle topped with distinctive brunost , a sweet and savoury brown whey cheese. You’ll love it, or you’ll hate it.

As a budget backpacker I was hesitant to visit Norway, however, with a bit of planning I was able to enjoy 24 hours in Oslo on less than $75. One of the places I loved the most was Ingens Gate which is an alternative area of bars, cafes, and street walls lined with beautiful murals. It is close to the center, so its easy to walk and there is no entrance fee. Another great budget tip is to take advantage of the 24-hour public transport pass to visit the islands in the inner Oslo Fjord for no extra cost. – Chantell, Adoration 4 Adventure

When quenching your thirst, don’t bother with bottled water. Norwegian tap water is not just safe, it’s possibly the most delicious tap water you’ll ever drink. If you’re in the mood for something alcoholic, consider bringing some beer or wine back to your accommodation to save some cash. You can purchase beer at the supermarket, but for anything stronger, you’ll have to go to the Vinmonopolet, an often expensive state-run liquor store.

Norway is a country blessed with beautiful landscapes and the transit infrastructure to painlessly appreciate it. Long days in the summer mean in one day you can see the tops of mountains, the dramatic fjords, and the raw North Sea coastline. Norway is known for its high cost of living as much as for its natural beauty, but you don’t need to bust the budget to visit! Taking advantage of public transit means saving on high car rental and fuel costs. And picking up high-quality ingredients from grocery stores and local markets means saving on high costs eating out; all while enjoying the chance to cook for yourself with those great ingredients! – Britt & Rico, Sea of Atlas

Finally, make sure you use some of the money you’ve saved to treat yourself occasionally! There’s nothing like an utepils (which simply means a beer enjoyed outside) on a bright midsummer’s evening with your new Norwegian friends. Skål!

See Also: Iceland vs. Norway: Where to Next?

Amy Currie is a writer and performer based in Brisbane, Australia. She loves adventure, comedy and pretty much any pickled food. Check out what she's up to on Instagram and Twitter

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15 top tips for visiting Norway on a budget

Norway is consistently ranked as one of the world’s most expensive tourist destinations, but don’t let that deter you if you’re travelling on a budget.

Even those with the smallest wallets can make the most of the country’s amazing nature, history and culture without breaking the bank. Just follow our 15 money-saving tips and you’ll be able to travel round the country like a king or queen – all on a shoestring budget.

Search for bargain rooms and rentals

Although accommodation in Norway may be one of your biggest expenses, there are ways to keep the price down. Make sure you do your internet research beforehand and book accommodation as far in advance as possible for the best deals.

Booking.com is a good place to start for great hotel deals, and they also have a good range of budget hostels and guesthouses on their site. In addition. In addition, Airbnb has the largest range of private rooms and properties to let, from grass-roofed traditional log cabins to a penthouse with harbour views in the heart of Bergen.

The good news for tourists is that rates at upmarket city hotels are often cheaper in summer and at weekends, when business bookings are low.

Join a hotel loyalty scheme

If you’re staying in several hotels around the country, you can try joining a hotel loyalty scheme. Schemes such as Scandic Friends , run by Scandinavia’s largest hotel chain, offers discounts at its hotels at weekends and during holidays – and the more of its hotels you stay in the more discount points you earn.

You can also consider becoming a member of Hostelling International (HI) – this gives you discounts at lots of good-quality hostels across Norway.

Use discount cards

To get the most out of a city break, it’s worth buying a discount card which gives reduced or free admission to museums and sights, and often includes public transport too. Getting the Oslo Pass is a great way to save money in the capital, for example. See our guide on whether the Oslo Card is worth buying for your trip .

Meanwhile the  Bergen Card  covers all the city’s buses, plus the light railway from the airport into the centre, as well as free or discounted admission to some of the city’s major attractions including the Fløibanen funicular and the KODE museums.

Go wild in the country

Camping wild is free and legal everywhere in Norway, as long as you pitch your tent at least 150 metres away from the nearest inhabited house or cabin. This also applies to camper vans and caravans.

Other than in the mountains or very remote areas, you need to ask the landowner’s permission if you’re staying for more than two nights in the same place.

But otherwise, camping wild in Norway is a great way to save cash and keep accommodation costs down – so grab your tent and get camping. Check out our ultimate guide to camping in Norway for all the gen.

Grab ‘Minipris’ tickets while you can

You can reduce the price of Norway’s trains by booking your ticket in advance and buying a Minipris reduced ticket . A limited number of these are released each month, and they can give you significant discounts on the price of a normal ticket.

Minipris tickets are particularly worthwhile on longer train journeys, as the further you travel, the higher the discount. Officially, you can buy these advance tickets up to one day before travel, but there are only a limited number on sale, so you’ll have to get in early to bag a cut-price fare for the most popular routes and dates.

Check out the nature

You don’t have to shell out loads of money to visit man-made tourist sites in Norway, since the country’s greatest attraction is its outdoor nature – and this is free for all to see.

From waterfalls to mountains and stunning viewpoints over picturesque indented shorelines and fjords – all these are free to visit under Norway’s ‘Right to Roam’. This applies to all unfenced land and includes most shorelines, bogs, forests and mountains. This is the perfect opportunity to lace up your hiking boots and get exploring, while keeping to a strict budget.

Take a tour

It may not seem like the budget option to shell out on a tour to visit some of Norway’s amazing natural sites, but sometimes it can be cheapest way. Some of the more remote fjords and mountains can be hard to access by public transport and may well involve buying several expensive bus and boat tickets. Or you may need to rent a car, which can be pricey.

It can often be cheaper – not to mention much easier – to take an organised coach trip direct to the site – and you get an experienced guide thrown in too! Check here for some good-value organized hikes .

Use the bottle shop

If you really want to save money, don’t drink in Norway! Or, if you do get a hankering for a glass of wine or a beer, copy the locals and have a drink at your accommodation before going out.

You can buy weak beer from local shops and supermarkets, but for all other alcohol you’ll have to visit the state-owned Vinmonopolet , or bottle shop. Here you can buy wine at not-too-unreasonable prices (for Norway, anyway), plus spirits and stronger beers.

Most larger towns have at least one Vinmonopolet store, but note that they have limited opening hours; they tend to shut by 6pm in the evening, and at 3pm on Saturdays. They are also closed on Sundays and public holidays. It can be a bit of a shock if you’re visiting from a country with more liberal licensing laws, so if you want a bottle of wine for the evening take our advice and plan ahead!

Rent a car (or a ‘wreck’)

Trains and buses in Norway can quickly get expensive and if you’re travelling in a group, it will probably work out cheaper to hire a car . It also means that you can visit those hard-to-access places and make as many selfie-stops as you like at the amazing viewpoints en route.

Car rental can be pricey, but if you are not too bothered about having a brand new vehicle or the latest model, Rent a Wreck hires out reasonably priced cars. Bear in mind, though, that if you are driving long distances, they have strict mileage limits which can rack up the cost.

Whichever option you go for, don’t forget to factor in the price of the fuel. Despite having plenty of oil, Norway still has some of the world’s most expensive petrol.

Visit Norway’s free museums

Some of Norway’s museums and attractions offer free entrance on one day of the week or month, while others are free all year round, so check out their websites and plan your itinerary accordingly.

The Arkitekturmuseet (National Museum of Architecture) in Oslo, for example, is free to enter every Thursday, while the Bymuseet (The City of Olso Museum) is free on the first Saturday of every month. In addition, several museums offer free entrance all year round, including the city’s Akershus Fortress and its Armed Forces Museum (closed until the end of 2020).

Make the most of your hotel breakfast

Most hotels and many hostels include an all-you-can-eat breakfast buffet that will set you up until midway through the afternoon. The substantial self-service breakfasts at decent Norwegian hotels usually include cheese, eggs, cold meats and pickled or smoked and fresh fish, plus bread, jams and cereals – so if you fill your boots at breakfast you can probably skip lunch.

Love your lunch

If your accommodation doesn’t include breakfast, you’ll find it much cheaper to have your main meal at lunchtime. Norway’s cafés and café-bars, some self-service, dish up generous portions of food throughout the day, and usually have a good-value daily special available. Look out for the dagens rett  on restaurant menus.

Some specialise in traditional dishes , others in more international fare. And if you’re not bothered about eating Norwegian cuisine, you can usually get a good value lunch at some of the country’s ethnic restaurants, from Thai to Middle Eastern to pizza.

Eat al fresco

In summer, Norwegians need no excuse to head outdoors with a grill and cook al fresco. Some parks and open spaces have built-in barbecue areas, but if not you can simply buy yourself an engangsgriller (disposal barbecue) for around 30 NOK and join the locals in the park – or any green space really. It’s a cheap and sociable way of having dinner.

In Oslo? Go sledging by metro

If you’re in the Oslo region and want to experience the slopes without needing an expensive lift pass, consider taking the metro up to the top of the slopes.

Oslo’s popular Korketrekkeren toboggan run starts at Frognerseteren metro, so grab a sledge and ride all the way down to Midtstuen metro station, where you can get the train back up again. You can hire sledges at the top, but if you bring your own it’s completely free. There are loads more free things to do in Oslo in this guide .

And finally: don’t forget insurance!

Norway is a safe place but our advice is very simple: you still need travel insurance . Yes, you’ll have to shell out on a policy before you go, but it can save you a small fortune if things go wrong when you’re in the middle of nowhere watching the northern lights.

Make sure you shop around and get a few quotes and check that your policy doesn’t include any extras that you don’t need. The best policies also offer trip cancellation cover, so that you get your money for your tour back if you have to cancel. World Nomads provides travel insurance for travelers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

See also: How to eat on the cheap in Oslo Visiting Bergen on a budget Which are the cheapest Scandinavian countries to visit

6 of the best Langjökull Glacier tours

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Norway is an amazing country to travel in. Thanks for your good guide and the photos were so beautiful.

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Is Traveling Norway on a Budget Possible? Norway Road Trip Cost

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Traveling Norway on a budget: Norway road trip cost.

Road-tripping Norway may get expensive real fast, seeing that Norway is somewhat of an expensive country. But it’s only as expensive as you make it out to be. With the right tips and resources, you will keep the cost of traveling to Norway pretty affordable. Here’s my full guide on Norway road trip cost and how to keep it low.

Disclosure: This post may contain affiliate links, which means that if you purchase through one of the product links, we’ll receive a small commission at no cost to you. We only promote products and services we 100% believe in. Thank you so much for supporting us! Read more about it in our  disclosure policy .

Table of Contents

About Norway

The kingdom of Norway is a Nordic country in Europe. It’s actually the northernmost country. The spoken language in Norway is Norwegian, and most people speak English very well… Seriously… It’s almost creepy how good their English is…

The used currency in Norway is the Norwegian Krone, NOK.

    $1 USD = 10,58 NOK (approx.)

    1 Euro = 10,44 NOK (approx.)

Fun facts about Norway:

• Norway has a population of just over 5 million and nearly half of the Norwegian lives in the far south, around Oslo.
• Norway counts about 50000 tiny islands, carved by deep glacial fjords.
• Norway has repeatedly been ranked as the best country to live in.
• The longest tunnel in the world is located in Norway.
• Norway introduced salmon sushi to the Japanese in the eighties.
• Norway knighted a king penguin in 2008. His name’s Nils Olav.

Travel through Norway

There are a few ways of traveling through Norway. You could travel Norway by train, cruise, car, or motorhome. Traveling through Norway by train or cruise, are some great options to choose from. However, they limit your options of things to see and do, as they only go so far.

Norway is one of the most popular countries for motorhome travel. As wild camping is allowed, you can easily park somewhere and just go to sleep. So when you’re visiting Norway, be prepared for all the campers you’ll come across.

And as the Norwegian roads sometimes go (literally) up the mountains, you can visit so many more places than when you’re taking a train. So traveling by car or motorhome is my favorite way of traveling through Norway.

But which option is the cheapest? Stick around to find out!

Is Norway expensive?

I’ll only lie to you if I said Norway is inexpensive.

So yes, Norway is expensive. BUT there are ways to keep your trip quite inexpensive.

But first, let me tell you a bit about prices in Norway.

Cost per person per day on a Norway road trip

If you don’t need much luxury and you want to go to Norway on a tight budget, you should be spending no more than €60 per person per day. This amount is quite doable, you can always spend less and have some leftover money.

What you can count on for €60 a day is:

• Cooking your own meals.
• Wild camping or staying (some nights) at paid campings.
• Driving yourself (your own car) or taking trains and buses.

For more luxury on your trip, you should be counting on €100 – €150 per person per day. Of course, you can go a lot more expensive than this, but I’m guessing you’re reading this post to make your trip budget-friendly.

What you can count on for €100 – €150 a day is:

• Staying in an accommodation.
• Eating out a few times, but also cooking some meals yourself.
• Renting a car or staying on a cruise.

Cost of some regular supermarket products (in Euro)

A regular can of beer: €3,50 (is the cheapest)

A kilogram of apples: €3

500 gr (1 lb.) of boneless chicken breast: €7,20

A milk carton: €2

12 eggs: €5,20

A kilogram of tomatoes: €3,70

As you see, the cost of basic foods is a bit high in Norway. That is because when you live in Norway, the salary is higher as well. This makes Norway pretty inexpensive to live in, but expensive to travel to.

Tips for keeping the cost low on your Norway road trip

You’ll need all the information and tips you can get, to keep the cost of your trip to Norway as low as possible. So here’s everything I found out about the cost when I was in Norway AND what you should do. I divided the tips into 3 sections: Food, travel, and accommodation.

Food cost in Norway

You should be able to save big time on food if you’re using the right tips, which are all listed below.

Only go to Kiwi or Rema1000

This first tip may be the most important one. Like many other countries, Norway has several supermarket chains, Like Bunnpris, Coop, Europris, Spar, and more. But some supermarkets are the cheapest, and these are the Kiwi and Rema1000 supermarkets.

You can find these supermarkets all over the country, and they will save you so much money.

When we were in Norway, we once had to go to a Bunnpris, and let me tell you, it was expensive. Really expensive.

Make sure to only go grocery shopping in a Kiwi or Rema1000 and buy products of the brand First price , as this is the cheapest brand you’ll find.

Only buy your food at supermarkets

Don’t buy your food at gas stations or convenience stores. Their prices can go up to twice what you would pay in a supermarket.  

Try to skip these places as much as you can.

Check out the Asian food stores

Because you will find some really cheap food there. Meals with rice or lentils may be your cheapest option.

Don’t eat out

The tip I will (almost) always give to you, wherever you go (in Europe), Don’t eat out!

Eating out in Norway isn’t particularly expensive, but it will add up to the cost quickly. And by eating out, I also mean McDonald’s, because that’s almost just as expensive as a regular restaurant.

BUT, if you choose to eat out, go to a fancy restaurant.

What, what?

Go for a fancier restaurant. McDonald’s or basic restaurants will mostly fall in the same price range as fancy ones. So if you eat out, do it in a good restaurant, the cost difference will be too insignificant.

I recommend eating out just once or twice, but no more. It’ll drain your money.

Eat as the Norwegians do

So what I’m saying is that you should cook your own food. But then you have to go grocery shopping, and what you know so far is that Kiwi or Rema1000 the cheapest supermarkets are, and you know a bit about the cost of everyday foods.

But something you have to keep in mind when you are in Norway is that local products will be cheaper than (almost) any other product.

Some local products in Norway are:

• Brunost (brown cheese)
• Freia milk chocolate
• Some kinds of fish and meats
• Fruits like raspberries (in the season)

These foods will be a lot less expensive than imported foods. So try to eat local Norwegian food, it’ll save you money.

Make sure to spend some time in a supermarket at the beginning of your trip and note which products are cheap. You’ll find some things you love for a small price and you’ll find things to steer clear of.

Don’t drink alcohol

In Norway, they have something against alcohol. And I guess that’s fair, Norwegians are some of the happiest people in the world. And they don’t drink much alcohol. I see a connection, don’t you?

In Norwegian supermarkets, you’ll only find ridiculously expensive beer which contains no more than 4,7% alcohol. And that’s literally all you’ll find. No wine, spirits, or anything else. Just beer.

There are some strict regulations on buying alcohol, you’re simply not allowed to buy beer after 8 pm on weekdays, after 6 pm on Saturdays, and all day on Sundays.

For other alcoholic drinks than beer, you can buy them at a Vinmonopolet. You’ll find these liquor stores across the country, but I only managed to find one during my time in Norway… I guess they’re trying to hide the booze…

Your cheapest option in Norway is to just not drink. It’s ridiculously expensive and unhealthy. I know we did drink alcohol in Norway and it was one of the biggest costs.

Try to eat less meat

Nope, I’m not telling you to become a vegetarian. But most meats tend to be expensive in Norway. I’m just saying, eat less meat and when you eat it, try to pick the cheapest option. And try to eat some fish instead, there are more cheap options for fish than for meat.

Although vegetables can be a bit expensive as well, you’ll need your veggies more than you need meat. So choose wisely.

Take food from home (if possible)

If you choose to drive to Norway from home, you get the freedom to stock up on certain foods, like pasta, rice, cans of beans and veggies, and more. They’ll likely be less expensive at home than in Norway, so stock up on those if possible.

But don’t stock up on alcohol, there are strict rules for getting them over the border. Read about these rules here.

Related posts:

A Full Guide to Wild Camping in Norway + Wild Camping Tips

• Norway 10-Day Itinerary: Everything You Have to See in Norway!
• Norway Itinerary for an Amazing 14-day Road Trip (with Lots of Hidden Gems)
• Traveling Norway by Campervan: Everything You Need to Know!

Travel costs in Norway

There are many options for traveling to and through Norway. There are cruises, ferries, campers, cars, buses, trains, and even more! Travel will cost you a bigger amount of money.

But which option is best for you?

Well, that depends on a lot of things. You need to decide things like:

• Accommodation type. Will you stay in hotels or Airbnb, or are you planning to go wild camping ? And will you be wild camping in tents or do you need the luxury of a camper?
• Which places are you planning to see? Will you only visit the fjords, or do you want to go up to the mountains?
• Are you willing to drive long patches through (sometimes) scary roads? Driving through Norway isn’t hard or scary, but for some people, it may seem too scary. Are you willing to drive?
• Are you planning your own trip, or do you want to go on a planned tour?
• Do you have your own car to drive to Norway, or are you looking to rent transportation?

These things and many more, you need to take into consideration before going to Norway. All these things will influence the cost of traveling to and through Norway.

I’d say driving a car is the cheapest option IF it’s your own car. Renting will be a lot more expensive. Taking trains is also a cheap option, but trains only go so far and won’t give you the same freedom as a car.

Think about your priorities wisely and don’t just go for the cheapest option, as it may not suit you.

I can’t say much more about the cost or certain numbers, as it’s too variable. All I can say is that you can count on a couple of hundred euros, but I simply can’t be more specific.

Accommodation costs in Norway

Accommodation is another thing you can save a lot on IF you go (wild) camping. Let me tell you more about it.

Wild camping in Norway

In Norway, wild camping is allowed by the allemannsretten (loosely translated as ‘the right to roam’). This longstanding law exists because Norwegians think that everyone should be able to go out in nature without any restrictions.

This is super great, it makes that you can just go outside and pitch your tent or park your campervan and sleep! No more driving to campings, no more (expensive) accommodations. Just the freedom to sleep wherever you want!

Wild camping in Norway may save you hundreds of euros, as it’s free and other accommodations can be rather expensive.

When choosing to go wild camping there are certain things you must know. Check out my full guide on wild camping in Norway.

Stay in a hytte

Norwegian hyttes are like cabins or cottages. Staying in hyttes can be cozy and it’ll make you really connect to the country. You won’t be able to find hyttes in big cities, but mostly in nature or small towns. Besides the coziness, the main reason for staying in a hytte is the cost.

Staying in a hytte will cost you less than €100 per night, and sometimes even less than €50. It’s a unique and traditional way of staying in Norway, one you should definitely take into consideration!

Staying in a hotel, Airbnb, or hostel.

These are the most expensive options, but maybe your only options in the bigger cities.

It depends on how many people you are traveling with, on what the best option is. If you’re with 4 or more people, an Airbnb will probably be cheaper than a hotel, but if you don’t need much luxury, hostels may be a cheap option as well.

Hotels are the most expensive, as you don’t have a kitchen in your room to cook your dinner. Which makes you eat out and makes your trip even more expensive.

Final thoughts on Norway road trip cost

I’m sorry that I can’t give you a certain number on how expensive your trip will be. There are too many variables and everyone’s different. I hope you’ve gotten a good idea on how to make your trip less expensive.

Are you a budget traveler, or do you need some luxury? Let me know in the comments below!

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Norway On A Budget -Locals’ Secret Tips For Cheap Travel in Norway

Is it possible to travel to Norway on a budget? Is Norway expensive? After living and traveling in Norway for over 6 years, I know how to travel Norway on a shoestring and I share with you all of my tips.

“Norway is expensive. It’s one of the most expensive countries in Europe. Scandinavia is too pricey. Can I even travel to Norway on a budget? You need to have a lot of money to travel to Norway. How can I travel to Norway on the cheap? I will visit you in Norway when I have some more money. The Norway budget, that I need for the trip will ruin me financially!”

I keep hearing those sentences and questions, more and more even since I moved to Norway. Every time I go abroad and people find out I live in Norway, the first thing they say is – Ah nice. Norway is very expensive, right?

IS IT POSSIBLE TO TRAVEL TO NORWAY ON A BUDGET?

Well, Norway is expensive. I am not going to deny that. But there are ways that you can have amazing Norway holidays without breaking the bank. And I made sure to find the best tricks on how to travel to Norway cheaply.

Below, I prepared for you some tips on how you can travel to Norway on a budget. I used similar tips when I was traveling in Iceland on a budget , but because I’ve been living in Norway for almost 6 years now, I have learned even more tricks and tips applicable specifically to Norway, that can be easily used to lower your spending.

I group them into the sections for cheap accommodation in Norway, what and where to eat in Norway on a budget, and how to travel cheaply around Norway. I also wrote a post specifically about tips for visitng Oslo on a budget , so check it out. And for tips about Oslo accommodation head to the link.

I also list the current prices in Norway for the general items, that a traveler would spend money on when traveling in Norway. They are as up-to-date as possible – I do shopping here every day 😉

Hopefully, this will give you more understanding about the Norway prices and the ways of minimizing the expenses.

This post may contain affiliate links, which means that I may receive a small commission, at no cost to you, if you make a purchase through a link. More details here .

Top Norway budget travel tips

# where to stay in norway on a budget – budget accommodation in norway.

Accommodation in Norway will probably be one of your biggest expenses in this country. There are, however, a few options for cheap hotels in Norway and budget stays.

Cheap hostels in Norway

Normally, in every country that I visit, hostels are the cheapest accommodation choices. Unfortunately, in Norway, even the hostels can be painfully expensive. However, they are still good places for socializing and usually have a good standard. And compared to the normal hotels, yes, they are cheap(er).

In Oslo , many people choose to stay in the Anker Hostel . I often look for the cheapest accommodation in Norway on Booking.com, where you can filter per price and type of accommodation.

Read more: Where to stay in Oslo on a budget + Oslo districts explained

Couchsurfing

Couchsurfing is a great concept that allows for staying on strangers’ couches and creating meaningful interactions. I’ve used it multiple times all around the world. It also works in Norway. You have a better chance of finding a Couchsurfing host in the bigger Norwegian cities like Oslo or Bergen , but you can also try in the smaller areas. I stayed through Couchsurfing in Stavanger and Lofoten and I made great friends that way.

Cabins (hytte)

If you are traveling in Norway and want to explore nature, staying in a traditional cabin “hytte” in Norway is the best (and relatively cheap) idea. The prices vary depending on the standard, but the cheapest ”hytte” can be found for around 200 NOK per person when shared with more people. It’s my favorite accommodation during Norway’s winter . But, in some cases, expect the outdoor toilet and no running water. 

You can find good deals for hytte in Norway on Booking.com , or finn.no . Here is the list of the best cabins in Norway , I’ve tried myself.

Another popular way is using one of the  DNT cabins dotted around the country. They are often located on the hiking and skiing trails, so are a perfect stop after a long day of trekking. You can find the locations of the cabins and hiking trails here .

Watch out: for the unmanned cabins, you (or someone from your group) need to be a DNT member in order to get a key. 

Norwegians love camping, so the country is full of campsites. They are normally located in very picturesque locations – by the lake or at the edge of the fjord. Never camped before? Find some useful camping equipment tips here .

Apart from the spots for pitching your tent, the campsites also offer small cabins to rent and places for the caravans. One of my favorite campsites near Oslo is in Rjukan, located just by the lake with available sauna in winter and kayaks in the summer. Check prices and availability here. 

If you want to look for campsites in a particular area of Norway, you can usually find them on Booking.com  by typing the name of the place and selecting the type of accommodation. 

Wild camping

This is my favorite way of budget accommodation in the summer in Norway. Thanks to the “Allemansretten” law (Right of access), everyone is free to roam and enjoy nature.

Wild camping is allowed in most outdoor places. You need to make sure to follow a few rules – show respect to nature, do not pitch your tent on private property, and keep a distance from the buildings. Always take all the rubbish with you and leave no trace. You can find more tips for wild camping and camping equipment here .

# What to eat in Norway on a budget – how to eat cheaply in Norway

Everyone needs to eat, so even though you could minimize your accommodation cost by wild camping , you would probably still need to spend something on food. How to find cheap food in Norway?

Bring food with you

This is probably the easiest way of minimizing the food cost in Norway – just bring it from a cheaper country ;-). For that to work you need to have some space in your luggage and also follow the customs regulations, as not everything and not in any amount is permitted without the tax fee. More information about customs for food in Norway here and customs for alcohol here.

Don’t eat out, cook by yourself

Another important piece of advice for cheap food in Norway is to not eat out or not buy prepared food. Even sandwiches in the shops are very expensive, so you are better off buying ingredients separately and making them yourself. Eating in restaurants is also quite pricey, however, the food there is usually of good quality and the prices don’t vary a lot from the high-end London prices.

You can have a main dish for around 150-300 NOK. Starters are from 55-200 NOK in mid-range priced restaurants. Deserts are around 100 NOK.

Find cheap eats

If you decide to eat out, you can still find food places on a budget. There are plenty of cheap eats in Oslo , Bergen , and other bigger cities. Outside of the main cities, they are harder to find.

In Oslo, I especially like falafel places, where they can make you a filling falafel wrap for 60 NOK.

The cheapest supermarket in Norway

Rema 1000 and Kiwi are the cheapest supermarkets in Norway for any type of food.

Even cheaper are the Asian food stores. They also have a much bigger choice of products imported from abroad and the freshest vegetables. You will recognize them by outside stalls full of fresh fruit and veg. The popular one in Oslo is Grønland Frukt Og Grønt .

A shop called Meny is a bit more expensive, but it has a bigger choice. The same goes for Coop. Very often, you can find items that are close to the expiry date and are on discount.

Prices of items sold at petrol stations or in small convenience stores are much higher, so avoid those.

Don’t buy bottled water

Tap water in Norway is perfectly drinkable and also very tasty. Bring a reusable water bottle ( help the environment at the same time) and save money! You can fill it up at any tap. Make sure the water is cold – let it run for a bit, then it has the best taste, yum.

Avoid alcohol in Norway

Alcohol is extremely expensive in Norway, especially in pubs and restaurants. Even in the shops, alcohol prices in Norway are crazy compared to other countries. In a restaurant or a bar expect to pay from 60-120 NOK for a small beer and more for a glass of wine. In a shop, the beers start from around 30 NOK.

Wine and stronger alcohol can only be bought in special liquor shops. The alcohol buying times also are regulated – you cannot buy alcohol any time you want.

Skip the booze, or buy it on duty-free after you land – it’s much cheaper.

Tips to find cheap food in Norway

When you try to find cheap food products in Norway there are a few tips that you can follow.

• Store-brand food is normally the cheapest. So if you go to one of the grocery stores like Coop, the Coop branded food is the cheapest, and so on. In other shops, you will see products marked the “First price” brand that is also very cheap. They are normally located at the very bottom shelves, so look out for them.
• A very useful app for finding good food deals is “ Too Good To Go ”. It shows you the deals on food that is leftover from cafes or restaurants. Very often you can get perfectly fine food for a very cheap price. For example, a bag of sandwiches, tortillas, or even some leftover food from an Indian restaurant can be bought for around 35 NOK.
• For coffee drinkers – the coffee from small Narvesen shops is normally the cheapest, and not as bad as for filter coffee. Narvesen also often has an offer for a sweet bun for 10 NOK when you buy coffee for 20 NOK. If you install the Narvesen app, you will get every 5th coffee for free, and a free coffee on your birthday.
• Do not throw away plastic bottles and cans – in the shops, you can get money back for them in the special machines.
• When you shop, look out for “ Tilbud ” – it means “discount”

# How to travel cheaply in Norway – cheap transport in Norway

The cheapest transport in Norway is… to walk. Unfortunately with the huge distances in Norway, this might not take you very far. Although, it’s perfectly doable in the smaller cities and even in Oslo .

Hitch-hiking in Norway

For the adventurous ones, I can recommend hitchhiking. It worked for me many times. Unfortunately in the more remote areas, you might have a problem with finding any passing car.

Public Transport in Norway

Public transport in Norway is good in some areas and very bad in others. In the cities, you can easily hop on the bus, tram, or train (especially in Oslo). The tickets, however, are not the cheapest. 

• City transport – For city transport, it usually makes more sense to get a daily or weekly pass. In Oslo, a weekly pass for zone 1 is 285 NOK (it includes all types of transport – buses, trams, trains, metro, and ferries). DO NOT buy tickets from the driver as they are much more expensive. The best way to buy tickets in Oslo is on your phone with the Ruter Billett app .
• Trains – For longer journeys, a budget travel tip in Norway is to book trains well in advance. Trains can be very expensive, but when you book in advance, you can often find something called “ Mini Pri s”. It is a cheaper price for the train journey. You can check the train prices and search for Mini Pris tickets on Train in Norway website . Another alternative is to try Interrail Norway Pass or Eurail Norway Pass . It allows you to travel by any number of trains in Norway during the specific day limit.
• Buses – there are local buses in every city in Norway. For international travel, cheap tickets can be found on Flixbus .

Budget car rental in Norway

Car rental in Norway is my favorite way of transport and it usually turns out the cheapest if you share the car with other people. There are always costs of petrol and tolls involved, but it usually works better on long distances rather than taking public transport. For the cheapest car rentals in Norway, I use the comparison tools like Rentalcars.

• Tolls – annoying part of driving in Norway are tolls. They are common on the main roads, as well as on tiny roads in the middle of nowhere. They can cost anywhere from 20 NOK to even 150 NOK. I recommend checking in advance if the route you decide to take, has any tolls. You can check it on the map here.
• Ferries – another problem with driving in Norway is that to get to some of the popular places in the fjords, you need to take a ferry. And those are more expensive for the car than just for the passengers.

Flights in Norway

Flights within Norway are not as cheap as I would like them to be . Often, it’s cheaper to fly out of Norway or to Norway from abroad rather than within the country. The cheapest airlines to travel to Norway is Norwegian, Ryanair, and Wizzair.

You can find very good deals from most of the European countries, as well as America. For the best prices, check flight comparison tools like Skyscanner.net  or kiwi.com.  

# Cheapest time to fly to Norway

I’ve been asked several times when it’s the cheapest time to visit Norway. I am not sure if there really is one, but for sure, the prices of accommodation and tours go up in the high season (summer). I  love Norway in the winter , so you can also visit many places then and avoid the crowds. One recommendation would be this unique Norway winter travel road trip .

# What to do in Norway – budget activities in Norway

Most of the guided tours or activities in Norway are quite expensive. Luckily, the best things to do in Norway are free! Norway is famous for its nature and nature is free and accessible to everyone (the Allemange law). So just go for a walk or a hike and explore.

In some cases, it is worth taking a guided tour to experience something unusual and amazing, like dog sledding in Norway , a snowmobile tour, or Northern Lights chasing. You can compare prices and find the best ones on Get Your Guide or Viator (a Trip Advisor company).  

# Current prices in Norway

I will soon share with you the average cost of a trip to Norway. In the meantime, here are the current prices in Norway, to help you calculate how much daily spending money in Norway you might need.

Food prices in Norway

Bread – from 8 NOK (usually only available in the morning) to 40 NOK

Water-free in the tap

Can of beer – 30-40 NOK

Tube of cheap fish/kaviar paste – 25-30nok

Can of chickpeas – 15-20 NOK

1L milk – 17 NOK

12 eggs – 28 NOK

Tomatoes – 35 NOK per kg

Pasta 0,5 kg – 20 NOK

Eating/drinking out in Norway

0,4l beer in a restaurant/bar – 60-100 NOK

A glass of wine – 120 NOK

Good Italian pizza – 180 NOK

The main dish in a restaurant – 250-350 NOK

Coffee in a coffee shop – from 30 NOK

Public transport prices in Norway

One journey ticket in Oslo (valid for 1 hour in one zone and increased time for additional zones, and valid for all transport within Oslo, including buses, trams, metro, and train) – 40 NOK

Train Oslo Bergen – from 300-1000 NOK

Ticket Oslo Gardermoen – Oslo city center – 115 NOK

Read more about Norway:

Tips to travel to Oslo on a budget

Norwegian gifts and souvenirs to bring back from your trip

Best Norway winter clothing – what to pack for Norway in winter

Where to stay in Oslo – best Oslo hotels on every budget + Oslo districts explained

Norway in a Nutshell in Winter

The best things to do in Oslo in winter

Here you have it – the local’s tips on how to travel to Norway on a budget! Is it possible? Yes! I hope I showed you how you can make your trip to Norway happen sooner than later. Let me know in the comments if you have any other ideas for cheap traveling in Norway.

Published: 2020, Updated: 2023

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2 thoughts on “ Norway On A Budget -Locals’ Secret Tips For Cheap Travel in Norway ”

This article would definitely make you feel like getting on the road to travel. thanks for the great work

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How to Travel in Norway on a Budget

Rashed Zaman

Traveling in Norway on a budget can be achieved through budget-friendly accommodations, affordable eats, and must-see sights that won’t break the bank. With these tips, you can enjoy the beauty of Norway without overspending.

Expensive accommodation options can be swapped with cheaper alternatives such as hostels, campgrounds, or guesthouses. Norwegian cuisine can be explored through grocery shopping and eating at local street food vendors. Additionally, taking advantage of free or low-cost attractions like hiking trails, national parks, and public transportation can help you experience the mesmerizing landscapes of Norway without exceeding your budget.

Plan ahead, be flexible, and make smart choices to make the most of your budget-friendly trip to Norway.

Budget-friendly Accommodations

Finding affordable accommodations is key when planning your trip to Norway on a budget. Fortunately, Norway offers a wide range of budget-friendly options that cater to different travel preferences. Whether you prefer to sleep under the stars, stay in a dormitory with fellow travelers, or have a cozy home-away-from-home experience, there’s something for every budget-conscious traveler.

Camping And Caravan Parks

For those seeking an immersive outdoor experience, camping and caravan parks can be an excellent choice. Norway boasts breathtaking natural landscapes that make it perfect for camping enthusiasts. Many campsites offer basic facilities such as toilets and shower blocks, making your stay comfortable without breaking the bank. Some campsites are located near popular hiking trails and attractions, allowing you to connect with nature while saving money.

Hostels And Dormitories

Hostels and dormitories are abundant in Norway and provide cost-effective options for solo travelers or those seeking a social atmosphere. Staying in a dormitory allows you to meet like-minded travelers and exchange experiences, creating a sense of community in your journey. These accommodations often provide shared common areas and kitchens, enabling you to prepare your own meals and save on dining expenses. Moreover, some hostels offer private rooms for those who prefer more privacy at an affordable price.

Airbnb And Vacation Rentals

If you’re looking for a cozy and private accommodation option within your budget, Airbnb and vacation rentals can be ideal. With numerous properties in Norway, you can find affordable options that suit your needs. Renting an apartment or a house offers the convenience of having your own kitchen, allowing you to save on dining costs by preparing your meals. Not only do these rentals provide a home-like atmosphere, but they also give you the opportunity to immerse yourself in local neighborhoods and experience authentic Norwegian living.

In conclusion, Norway offers various budget-friendly accommodations that cater to different preferences. From camping under the stars to dormitory stays and cozy vacation rentals, there’s something to suit every traveler’s budget and desired experience.

Budget-friendly Eats

Traveling in Norway on a budget? Discover budget-friendly eats to satisfy your taste buds while exploring must-see sights. Enjoy a wallet-friendly experience with affordable accommodations, delicious cuisine, and stunning attractions.

Cooking Your Meals

One of the best ways to save money on food while traveling in Norway is by cooking meals. Not only is this budget-friendly, but it also allows you to try out local ingredients and flavors. Most accommodations, including hostels, guesthouses, and some hotels, provide shared kitchens fully equipped with cooking facilities. So you can easily whip up your own delicious and affordable meals.

To make the most of your cooking experience, head to a local grocery store or a supermarket like REMA 1000 or Kiwi, where you can find a wide range of fresh produce, dairy products, and staple items at reasonable prices. Stock up on essentials such as bread, cheese, eggs, pasta, and canned goods, which can be used to create simple and satisfying meals. Don’t forget to try some traditional Norwegian ingredients like salmon, reindeer, and brunost (brown cheese) for an authentic culinary experience.

Street Food

If you’re looking for a quick and affordable bite, Norway’s street food scene won’t disappoint. You’ll find various delicious options, from food trucks to market stalls, to satisfy your cravings without breaking the bank. In cities like Oslo and Bergen, head to popular spots like Mathallen Oslo or Bergen Street Food for a diverse selection of street food vendors serving everything from gourmet burgers and tacos to Asian fusion dishes and local specialties.

Street food markets are a great way to sample different flavors and offer a vibrant atmosphere where you can mingle with locals and fellow travelers. Grab a delicious hot dog from a street vendor or indulge in a mouth-watering Nordic-inspired dish that won’t dent your wallet. Many vendors offer vegetarian and vegan options, ensuring something for everyone.

Affordable Restaurants And Cafés

If you prefer to sit down and enjoy a meal in a relaxed setting, Norway has plenty of affordable restaurants and cafés that cater to budget-conscious travelers. Look out for local eateries that offer “dagens middag” or “dagens lunsj” (daily dinner or lunch specials), which are often priced lower than their regular menu items.

In major cities like Oslo and Trondheim, you’ll find various budget-friendly restaurants and cafés serving delicious local cuisine at reasonable prices. Check out cozy cafés in charming streets or trendy restaurants offering fusion flavors. Some places even offer early bird specials or discounted prices for lunch, so it’s worth keeping an eye out for these offers.

Table: Best Budget-Friendly Eateries in Norway

These are just a few examples of budget-friendly eateries in Norway. Remember that prices may vary, and it’s always a good idea to check online reviews or ask locals for recommendations based on your preferences.

Must-see Sights On A Budget

Traveling to Norway, you don’t have to break the bank to experience breathtaking sights. Plenty of budget-friendly options allow you to explore and enjoy Norway’s natural beauty without emptying your wallet. In this section, we’ll cover some of the must-see sights in Norway that won’t strain your budget.

Free Attractions

One of the best things about Norway is that many of its most stunning attractions are completely free to explore. From towering fjords to picturesque waterfalls, you can enjoy the country’s natural wonders at no cost. Some of the must-see free attractions include:

• The Geirangerfjord: This world-renowned fjord offers awe-inspiring views and can be explored on foot or by boat for free.
• The Seven Sisters Waterfall: Located in Geiranger, this waterfall is a popular spot for hikers and nature enthusiasts.
• Trolltunga : This iconic rock formation is one of Norway’s most famous hikes and rewards visitors with stunning views of the surrounding landscape.

Discounted Or Free Museum Days

Exploring Norway’s history and culture is also possible on a budget by taking advantage of discounted or free museum days. Many museums offer free admission on certain days or during specific hours. This allows you to immerse yourself in Norwegian art, history, and heritage without spending a fortune. Some museums that often have discounted or free admission include:

Scenic Hiking Trails

No visit to Norway is complete without experiencing its magnificent hiking trails. The country is renowned for its beautiful landscapes and offers numerous scenic trails that are easy on the wallet. Whether you’re a seasoned hiker or a casual nature lover, there’s a trail for everyone. Some of the must-see hiking trails in Norway include:

• Pulpit Rock (Preikestolen): This iconic cliff formation offers panoramic views of the Lysefjord and is a popular hiking destination.
• Romsdalseggen: Known for its stunning vistas, this 10-kilometer trail takes you through the dramatic Romsdalen valley.
• Kjeragbolten: For the more adventurous, this exhilarating hike leads you to a boulder wedged between two cliffs, providing an unforgettable photo opportunity.

By exploring these free attractions, taking advantage of discounted or free museum days, and hiking along scenic trails, you can experience the beauty of Norway while staying within your budget. Don’t miss out on these must-see sights that offer a glimpse into this incredible country’s natural wonders and cultural heritage.

Traveling in Norway on a budget doesn’t have to break the bank. By opting for budget-friendly accommodations, exploring local eats, and visiting must-see sights, you can experience the beauty of Norway without breaking your budget. Whether you’re marveling at the stunning landscapes or indulging in delicious Norwegian cuisine, a budget-friendly trip to Norway is within reach.

So start planning your Norwegian adventure and get ready for an unforgettable experience without sacrificing your wallet.

✔ Fact Checked , Written and Published by

Hey there, I’m Rashed Zaman, the voice behind Tellle . Join me on this eclectic journey where I delve into life’s diverse aspects. Reach out at [email protected]; I’m excited to connect with you on this unique storytelling odyssey! To know more about me, visit ‘About Author’ page.

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